Kei te mamae anō hoki tō hope? Akohia te kōrero mō tēnei pokanga Hip Arthroscopy!

He mamae, he kōpiripiri rānei tō hope i ētahi wā? He uaua ki te hikoi, ki te tū ake i te tūnga noho, ki te piko rānei? Mena kāore anō kia memeha te mamae ahakoa te tango rongoā me te whai i te whakaora tinana, i tēnei rā ka kōrero tātou mō tētahi tikanga maimoatanga hou ka āwhina pea i a koe. Ko te Hip Arthroscopy tēnei.

He aha te tikanga o te Hip Arthroscopy?

He tino māmā noa iho tēnei. Whakaarohia, kaua e tapahia nui, engari me hanga noa he kōhao iti ki te kiri, ka tāpirihia he kāmera ki roto, ka tirohia te he o roto i te hononga hope, kātahi ka rongoatia tonutia. Koinei te kaupapa o tēnei katoa.

Ka whakamahia e ngā tākuta tētahi taputapu motuhake e kiia nei ko te arthroscope mō tēnei. He ngongo angiangi tēnei, he rite te rahi ki te pene. He kāmera iti tōna, ā, he rama kei te pito. Ina whakaurua tēnei ki roto i te hononga hope, ka kitea ngā mea katoa o roto i te hononga i runga i tētahi mata nui. Kātahi ka whakaurua ētahi atu taputapu iti mā roto i aua kōhao iti hei whakatika i te wheua, te kiriuhi, te kiko rānei kua pakaru.

He iti ake ngā tapahi i ērā o te pokanga nui. Nō reira, kāore e tino ngenge te tinana. Heoi, i muri i te pokanga, me tino hiahiatia te whakaora tinana hei whakahoki mai i te kaha me te nekehanga o te hope. E rua marama pea te roa hei whakaora katoa.

Ko wai rā te tangata e hiahia ana ki tēnei pokanga?

Ko te tikanga, ka tūtohu ngā tākuta i tēnei pokanga mō te hunga e mamae ana te hope, ā, kāore i angitu ētahi atu maimoatanga (pēnei i ngā werohanga steroid me te whakaora tinana). Ko te tikanga, ka whakaarohia e rātou tēnei pokanga i muri i te whakatau i te pūtake tuturu o tō mamae, me te whakamātau i ngā mea katoa hei rongoā, me te kore pokanga.

Te rerekētanga i waenga i te Hip Arthroscopy me te Whakakapinga Hip Katoa

He mea tēnei e pōhēhē ana i te tini o te tangata. He tino rerekē ēnei pokanga e rua.

• Te Whakatō hope: Ko te mahi ko te tiaki i tō hononga ake me te whakatika i ngā raruraru anake o roto. He pokanga iti rawa te whakaekenga tēnei.
• Te Whakakapinga Hope Katoa (Hip Arthroplasty): He pokanga nui tēnei. Ko te tango i te hononga hope kua pakaru katoa, ka whakakapia ki tētahi hononga horihori i hangaia ki te konganuku me te kirihou.

Ko te whakakapinga hope te tikanga e mahia ana mō te hunga he nui te pakaru o te kiriuhi me te mate rumatiki kino. Mō te nuinga o ētahi atu, he rawaka te arthroscopy hope.

He aha ngā mate matua e rongoatia ana e te Hip Arthroscopy?

Ka taea e tēnei pokanga te whakaoti i ngā momo raruraru o te hope. Me titiro tātou ki ērā.

Me aha koe i mua i te pokanga?

Ka hoatu e tō tākuta ētahi tohutohu ki a koe i mua i te pokanga, ā, he mea tino nui kia tino whai i aua tohutohu.

• Te whakamutu i ētahi rongoā: Me kōrero koe ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā huaora me ngā rongoā otaota). Ina koa mēnā kei te tango koe i ngā rongoā whakaiti toto, ka tonoa koe kia mutu te tango i aua rongoā i mua i te pokanga.
• Te whakamutu i te kai paipa: Mena he kai paipa koe, ka tino āwhina te whakamutu i mua i te pokanga i te tukanga whakaora. Ka whakaroa te kai paipa i te whakaora o te patunga.
• Whakaitihia te waipiro: Ka taea e te waipiro te whakangawari i te toto, he mōrearea tēnei i mua atu, i muri mai hoki i te pokanga.
• Nohopuku: Ka kī atu tō tākuta kia mutu te kai me te inu mō ētahi haora i mua i te pokanga. Me āta whai i aua tohutohu.

He aha ngā mea ka tupu i muri i te pokanga?

He pokanga tēnei i waho o te hōhipera i te nuinga o te wā, arā, ka taea e koe te hoki ki te kāinga i taua rā anō mēnā kāore he raruraru motuhake.

I muri i te pokanga,

• Me mau e koe he whitiki motuhake mō tō hope mō te toru wiki pea.
• Me whakamahi koe i ngā tokotoko toko mō ētahi wiki. I te wiki tuatahi, tērā pea kāore e taea e koe te tuku i tō waewae kua tāraihia ki raro.
• Ka kīia atu kia whakatakotoria he hukapapa ki te wāhi i pokangahia ai koe, kia teitei hoki tō waewae.
• Me pupuri te patunga kia ma, kia hipokina hoki.
• Ka kīia koe me tango e koe ngā rongoā whakamamae mamae (pēnei i ngā 'NSAID') hei rongoā i te mamae.
• Kia ora rā anō te patunga, whakamahia he kaukau hei utu mō te kaukau ki te wai.

Ka whakaratohia e tō tākuta he mahere whakaora motuhake ki a koe.

He aha ngā painga me ngā mōrearea o tēnei pokanga?

Pērā i ngā maimoatanga hauora katoa, he painga, he iti anō hoki ngā mōrearea o tēnei.

Ngā Painga

• Te tere ake o te whakaora: Tērā pea ka tere ake tō ora i muri i te pokanga nui.
• He iti iho te mamae: He iti iho te mamae i muri i te pokanga.
• He iti ake te mātārae: Ko ngā poka iti anake kāore e waiho he mātārae nui.
• He iti ake ngā raruraru: He iti ake te mōrearea o ngā raruraru i ērā o ngā pokanga nui.

Ngā Tūponotanga

• Mate pāwera ki te rongoā whakamoe.
• Ngā toto totoka (hei tauira, te Deep Vein Thrombosis (DVT)).
• Te kino ki ngā kiko, ki ngā io rānei e karapoti ana.
• Te toto nui rawa, te pupuhi rānei.
• Te mate urutā.
• Te ngenge o te huha, te hope, te waewae rānei.
• Tērā pea e hiahiatia tētahi atu pokanga mēnā kāore anō kia ea katoatia te raruraru.

He tino onge ēnei mōrearea. Kōrero ki tō tākuta mō ēnei.

Kia pēhea te roa o te wā e ora ai?

E ono wiki te roa mō te whakaora katoa o te patunga, engari ka rerekē pea tēnei wā i runga i te take i pokanga ai koe.

• Tootoo: Me whakamahi e koe mō te wiki, e rua rānei.
• Whakaora Tinana: He wāhanga nui tēnei o te tukanga whakaora. Tērā pea ka roa tēnei maimoatanga mai i ētahi wiki ki ētahi marama.
• Korikori tinana me ngā hākinakina: Me tatari koe mō te 12 wiki i mua i te tīmatanga o te korikori tinana, ngā hākinakina rānei.

Pātai atu ki tō tākuta mō te wā tika mō tō whakaoranga.

Āhea koe me kōrero ki te tākuta?

Ina hoki koe ki te kāinga i muri i te pokanga, me mōhio koe ki ngā raruraru ka puta. Mena kei a koe tētahi o ngā tohu e whai ake nei, waea atu ki tō tākuta tonu.

He tikanga pokanga rongonui haere te Hip Arthroscopy, ā, ka taea te rongoā angitu i te whānuitanga o ngā raruraru hope. Mā tēnei ka tere ake te ora me te hoki ki te oranga noa.