He uaua varicose kei roto i ō waewae? Me ako tātou mō te Pokanga Vein Varicose (Wetewete me te Here)

He raruraru kei te nuinga o te tangata ko te puta mai o ngā uaua kikorangi, papura rānei i ō rātou waewae. Mō ētahi, he arai tēnei ki te whakakakahu pai, mō ētahi atu ia, ka mamae, ka taumaha hoki ngā waewae. Ka kiia tēnei mate ko ngā 'veins varicose', ko ngā Varicose Veins rānei. Nō reira, i tēnei rā kei te kōrero tātou mō tētahi pokanga tino angitu mō ēnei Varicose Veins, arā, ko te 'Varicose Vein Stripping and Ligation'.

He aha te tango me te here i ngā uaua varicose?

He whakarāpopototanga tēnei, he pokanga hei tango i ngā uaua varicose i ō waewae.

Whakaarohia, he iti ngā takirere kei roto i ngā uaua o tō tātou tinana. He rite ki ngā tatau e tuwhera ana i te ara kotahi. Ko tā rātou mahi he aukati i te rere o te toto i te huarahi hē, me te arahi atu ki te ngākau. Engari ki te ngoikore, ki te pakaru rānei ēnei takirere, ka tīmata te rere whakamuri o te toto, ka kohia ki roto i ngā uaua. Koinā te wā ka pupuhi, ka piko, ka kitea ngā uaua i te mata o te kiri.

E rua ngā mea matua ka puta i tēnei pokanga:

• Herea: Ko te tikanga tēnei ko te "herea" te uaua raru me te aukati i te rere o te toto ki reira.
• Te tango i te uaua: Kātahi ka "tangohia" te uaua kua herea i te tinana.

Ina tangohia te uaua kua pakaru i tēnei ara, ka tangohia te mahi e ngā uaua hauora o te tinana, ka pupuri i te rere o te toto kia noa.

He aha tātou i hiahia ai ki tēnei pokanga?

Ka tangohia ēnei uaua e ētahi tāngata mō ngā take whakapaipai. Heoi, i te nuinga o te wā, ka mahia tēnei pokanga mō ngā take hauora. Ka taea e ngā uaua varicose te whakararu i a koe i ēnei momo mamae.

Hei tāpiritanga, ka whakamahia hoki tēnei pokanga hei rongoā i ngā āhuatanga pēnei i te 'Chronic Venous Insufficiency (CVI).' I tēnei āhuatanga, ka pakaru ngā takirere i roto i ngā uaua o ngā waewae, ā, ka kohia te toto. Ko te tino take o tēnei ko te 'Deep Vein Thrombosis (DVT),' arā, he toto totoka i roto i ngā uaua hohonu o ngā waewae.

Nā wai tēnei pokanga e mahi?

Ka mahia tēnei pokanga e te taote pokanga toto , he tohunga ia ki ngā mate o ngā oko toto me te pūnaha tohanga toto.

Me aha koe i mua i te pokanga?

Ka hoatu e tō tākuta he tohutohu mārama ki a koe mō te whakarite mō te pokanga. Hei tauira:

• Tērā pea ka tonoa koe kia mutu te kai me te inu i ētahi haora i mua i te pokanga.
• Tērā pea ka tonoa koe kia mutu te tango i ētahi rongoā mō te wā poto.
• Nō reira, he mea tino nui kia whakamōhiotia tō tākuta mō ngā rongoā katoa e tangohia ana e koe.

He aha ngā mea ka tupu i te wā o te pokanga?

He tikanga tēnei mō te haere ki waho o te hōhipera, arā, ka taea e koe te hoki ki te kāinga i taua rā anō. Heoi anō, he mea nui kia wātea mai tētahi hei taraiwa i a koe ki te kāinga i muri i te tikanga.

Ka hoatu he rongoā whakamoe ki a koe kia kore ai koe e pāngia e te mamae i te wā e pokangahia ana. Mā tēnei ka:

• Whakamoemiti ā-Rohe: Haunga te whakamoemiti ā-rohe e whakangāwari ana i te wāhi e pokangahia ana, ka hoatu pea he rongoā whakamoe ki a koe hei āwhina i a koe ki te moe.
• Whakamoe Whānui: Mā tēnei ka moe rawa koe, arā, ka taea hoki te hoatu i te whakamoe katoa ki a koe.

I muri i te hoatutanga o te rongoā whakamoe, ka tapahia e te tākuta ētahi tapahi iti ki tō hope me tō waewae o raro. Kātahi, mā te whakamahi i te whakaahua ultrasound, ka kitea te uaua tika e pā ana. Kātahi ka herea te uaua, ka tangohia marietia mai i tō tinana.

I ētahi wā, ka whakamahia hoki tētahi tikanga hou e kīia nei ko te 'Endovenous Thermal Ablation'. Ko te whakamahi i ngā hihi laser, i te wera rānei hei hiri i te uaua mai i roto. Ko te tikanga ka roa te tukanga katoa i waenga i te kotahi ki te toru hāora.

Me aha ahau i muri i te pokanga?

I muri i te pokanga, ka puritia koe ki tētahi wāhi whakaora kia memeha rā anō ngā pānga o te rongoā whakamoe. Kātahi ka tukuna atu ngā tohutohu hei whai māu ina hoki koe ki te kāinga.

He aha ngā painga o tēnei pokanga?

• He tino whai hua tēnei rongoā mō ngā uaua varicose me te CVI.
• He angitu tēnei pokanga ahakoa mō ngā uaua tino nui, tino piko.
• Nā te mea kua tangohia mai i te tinana te uaua i puta ai te raruraru, kāore he mōrearea o te hokinga mai o taua uaua .
• Ka taea e koe te hoki ki te kāinga i taua rā anō i muri i te pokanga o waho.

He pānga taha, he mōrearea rānei kei reira?

He tino iti te mōrearea o ngā pānga taha ina mahia tēnei pokanga i raro i te tirotiro a tētahi tākuta mātau, pūkenga. Heoi, pērā i ngā pokanga katoa, tera pea he iti noa te mōrearea.

• Te uruparenga mate pāwera ki ngā rongoā whakangote.
• Te toto totoka i te waewae.
• Ngā mate pāwera i roto i ngā motu.
• He whara iti ki te io e tata ana ki te uaua i tangohia, ka puta ai te ngau, te mamae rānei.
• Te whara i ngā wāhi i tapahia.

Kia pēhea te roa o te wā e ora ai?

E rua ki te whā wiki te roa hei whakaora katoa. I tēnei wā:

• Ka taea e koe te kai noa.
• Me karo koe i ngā mahi whakakori tinana uaua kia ora rawa rā anō koe.
• He mea tino pai te hikoi pinepine me te nekeneke haere mārire hei ārai i te toto e pupuhi ana.

Ki te pā mai ēnei tohu ki a koe, me toro atu ki te tākuta tonu!

Ki te pāngia koe e tētahi o ēnei tohu i muri i te pokanga, rapua tonutia he tohutohu hauora .

Nō reira, he huarahi tino whai hua tēnei pokanga hei whakakore i te mamae, te pupuhi, me ētahi atu tohu e puta mai ana i ngā uaua varicose, me te whakapai ake hoki i te āhua o ō waewae. Mena kei a koe tēnei raruraru, kōrero ki tō tākuta mō tēnei. Kātahi ka taea e koe te whiriwhiri i te maimoatanga pai rawa atu e tika ana mō tō āhua hauora me tō momo noho.