ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯊꯤꯕꯤꯌꯨ! (ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯒꯤ ꯔꯤꯁꯣꯔꯁꯁꯤꯡ)

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ, ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛ ꯅꯁꯥꯃꯀꯁꯨ ADHD (Attention Deficit Hyperactivity Disorder) ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯝ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯅꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯊꯤꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯄꯣꯔꯇꯀꯤ ꯁꯣꯔꯁ ꯈꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ꯫

ꯏꯟꯇꯔꯅꯦꯇꯇꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯊꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ?

ꯍꯧꯖꯤꯛ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯊꯤꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯃꯐꯝ ꯑꯁꯤ ꯏꯟꯇꯔꯅꯦꯠꯅꯤ꯫ ADHD ꯍꯥꯌꯅꯥ ꯁꯥꯔꯆ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯋꯦꯕꯁꯥꯏꯠ, ꯕ꯭ꯂꯣꯒ, ꯑꯃꯁꯨꯡ ꯐꯦꯁꯕꯨꯛ ꯒ꯭ꯔꯨꯞ ꯀꯌꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯁꯤꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ADHDꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯄꯔꯁꯣꯅꯦꯜ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁꯁꯤꯡ, ꯃꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯊꯗꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯌꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯅꯠꯇꯦ꯫

ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯥꯖꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯁꯥꯗꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯤꯌꯨ:

• ꯋꯦꯕꯁꯥꯏꯠ ꯅꯠꯔꯒꯥ ꯄꯦꯖ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯆꯂꯥꯏꯔꯤꯕꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯅꯠꯔꯒꯥ ꯁꯔꯚꯤꯁ ꯑꯃꯥ ꯌꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯕꯥꯏꯑꯦꯖ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯃꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯤꯕꯔꯥ? ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ADHD ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫
• ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯑꯅꯧꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯔꯤꯁꯔꯆꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯔꯥ? ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯄꯔꯠ ꯑꯃꯅꯥ ꯔꯤꯚꯤꯌꯨ ꯇꯧꯈ꯭ꯔꯕꯔꯥ?

ꯃꯁꯤ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯁꯤꯡꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯇꯦꯡ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯁꯛ ꯈꯪꯂꯕꯥ ꯏꯟꯇꯔꯅꯦꯁꯅꯦꯜ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ, ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯊꯤꯔꯕꯗꯤ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯀꯈꯉꯂꯕꯥ ꯅꯟ-ꯄ꯭ꯔꯣꯐꯤꯠ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯤ ꯋꯦꯕꯁꯥꯏꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯏꯚꯤꯗꯦꯟꯁꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯌꯥꯅꯔꯤ꯫

CHADD (ꯑꯦꯇꯦꯟꯁꯟ-ꯗꯦꯐꯤꯁꯤꯠ/ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡ)

ꯃꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯦꯕꯁꯥꯏꯠꯇꯥ ꯆꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯁꯝꯅꯕꯥ ꯌꯥꯏ, ꯅꯍꯥꯛꯀꯤ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯇꯩ ꯏꯃꯨꯡꯁꯤꯡꯒꯥ ꯁꯝꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ADHD ꯑꯃꯁꯨꯡ ꯀꯅꯐꯔꯦꯟꯁꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯁꯤꯡ ꯈꯪꯕꯥ ꯌꯥꯏ꯫

ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯦꯁ꯭ꯅꯦꯜ ꯔꯤꯁꯣꯔꯁ ꯁꯦꯟꯇꯔ꯫

ꯃꯁꯤ ꯁꯤ.ꯑꯩꯆ.ꯑꯦ.ꯗꯤ.ꯗꯤ.ꯒꯤ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ, ꯏꯚꯤꯗꯦꯟꯁꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯅꯦꯁꯅꯦꯜ ꯁꯦꯟꯇꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯕꯤꯒꯅꯤ꯫

ꯅꯦꯁ꯭ꯅꯦꯜ ꯏꯟꯁꯇꯤꯠꯌꯨꯠ ꯑꯣꯐ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ (ꯑꯦꯟ.ꯑꯥꯏ.ꯑꯦꯝ.ꯑꯩꯆ.)

ꯃꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯒꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯁꯦꯟꯇꯔꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯋꯦꯕꯁꯥꯏꯠꯇꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯇꯤꯛꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯄꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯩ꯫ ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯕꯥ ꯌꯥꯏ꯫

ꯁꯤ.ꯗꯤ.ꯁꯤ.(ꯁꯦꯟꯇꯔꯁꯤꯡ ꯐꯣꯔ ꯗꯤꯖꯤꯖ ꯀꯟꯠꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ)

ꯁꯤ.ꯗꯤ.ꯁꯤ.ꯅꯥ ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯆꯧꯕꯥ ꯍꯦꯜꯊ ꯑꯦꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯕꯦꯁꯤꯛ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯤꯔꯤ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯌꯥꯎꯏ꯫ ꯃꯈꯣꯌꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯥ ꯃꯥꯌꯄꯥꯛꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯔꯤꯁꯣꯔꯁꯁꯤꯡꯒꯤ ꯑꯐꯕꯥ ꯑꯣꯚꯔꯚꯤꯌꯨ ꯑꯃꯁꯨ ꯄꯤꯔꯤ꯫

ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯀꯥꯗꯦꯃꯤ ꯑꯣꯐ ꯆꯥꯏꯜꯗ ꯑꯦꯟꯗ ꯑꯦꯗꯣꯂꯁꯦꯟꯇ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤ (ꯑꯦ.ꯑꯦ.ꯁꯤ.ꯑꯦ.ꯄꯤ.)

ꯃꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯀꯥꯗꯦꯃꯤ ꯑꯣꯐ ꯆꯥꯏꯜꯗ ꯑꯦꯟꯗ ꯑꯦꯗꯣꯂꯁꯦꯟꯇ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯋꯦꯕꯁꯥꯏꯠꯇꯥ ꯏꯃꯨꯡ ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯛꯁꯅꯁꯤꯡ ꯂꯩꯔꯤ꯫ ADHD ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ ꯃꯐꯃꯁꯤꯗꯥ ꯐꯪꯕꯤꯒꯅꯤ꯫

ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯏꯕꯥ ꯕ꯭ꯂꯣꯒ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟ ꯀꯝꯌꯨꯅꯤꯇꯤꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯥꯕꯥ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯍꯧꯔꯀꯐꯝ ꯑꯃꯅꯤ꯫ ꯕ꯭ꯂꯣꯒ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟ ꯀꯝꯝꯌꯨꯅꯤꯇꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯅꯤ꯫

ꯕ꯭ꯂꯣꯒꯁꯤꯡ꯫

ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯍꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡ, ꯆꯦꯂꯦꯟꯖꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯄꯥꯀꯄꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯕꯥ ꯕ꯭ꯂꯣꯒ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ADD , ꯑꯍꯂꯁꯤꯡꯗꯥ ADHD , CHADD: ADHD ꯕ꯭ꯂꯣꯒ ꯑꯁꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯈꯔꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯒꯨꯒꯂꯗꯥ ꯁꯥꯔꯆ ꯇꯧꯗꯨꯅꯥ ꯐꯪꯒꯅꯤ꯫

ꯑꯣꯅꯂꯥꯏꯟ ꯀꯝꯝꯌꯨꯅꯤꯇꯤꯁꯤꯡ (ꯁꯣꯁꯤꯑꯦꯜ ꯃꯤꯗꯤꯌꯥ ꯒ꯭ꯔꯨꯄꯁꯤꯡ)

ꯐꯦꯁꯕꯨꯛ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯇꯒꯨꯝꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯃꯤꯗꯤꯌꯥ ꯄ꯭ꯂꯦꯇꯐꯣꯔꯃꯁꯤꯡꯗꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯒ꯭ꯔꯨꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯣꯔꯃꯁꯤꯡ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯄꯣꯔꯠ, ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛ ꯅꯁꯥꯃꯀꯄꯨ ꯅꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯀꯌꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫

• Reddit: ꯃꯐꯝ ꯑꯁꯤꯗꯥ r/ADHDꯒꯨꯝꯕꯥ ꯀꯝꯝꯌꯨꯅꯤꯇꯤꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯑꯣꯕꯤꯌꯨ, ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡ ꯄꯥꯕꯥ ꯌꯥꯒꯅꯤ , ꯅꯍꯥꯛꯀꯤ ꯋꯥꯍꯪꯁꯤꯡ ꯍꯪꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯌꯥꯒꯅꯤ꯫
• ꯐꯦꯁꯕꯨꯛ: ꯑꯣꯐꯤꯁꯤꯑꯦꯜ CHADD ꯐꯦꯁꯕꯨꯛ ꯄꯦꯖꯒꯤ ꯃꯊꯛꯇꯥ, ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯄ꯭ꯔꯥꯏꯚꯦꯠ ꯒ꯭ꯔꯨꯞ ꯀꯌꯥꯁꯨ ꯂꯩ꯫

ꯁꯣꯁꯤꯑꯦꯜ ꯃꯤꯗꯤꯌꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯗꯨ ꯚꯦꯔꯤꯐꯥꯏ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ADHDꯒꯤ ꯃꯇꯦꯡ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯋꯥꯔꯤ ꯁꯥꯟꯅꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯞ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫