ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯗꯣꯝꯅꯥ ꯑꯅꯧꯕꯥ ꯀꯨꯃꯊꯔꯀꯄꯥ, ꯅꯠꯔꯒꯥ ꯐꯖꯔꯕꯥ ꯅꯦꯀꯦꯂꯦꯁ ꯅꯠꯔꯒꯥ ꯕ꯭ꯔꯦꯁꯂꯦꯠ ꯑꯃꯥ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯅꯒꯤ ꯕꯇꯟ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯆ ꯁ꯭ꯠꯔꯦꯞ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯩꯕ꯭ꯔꯥ? ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯅꯤꯀꯜ ꯀꯧꯕꯥ ꯙꯥꯇꯨ ꯑꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯅꯤꯀꯜ ꯑꯦꯂꯔꯖꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ .

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯙꯥꯇꯨꯒꯤ ꯅꯤꯀꯂꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯀꯟꯇꯦꯛꯇ ꯗꯔꯃꯦꯇꯤꯁꯀꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯆꯜꯂꯤ . ꯍꯥꯌꯕꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯅꯥ ꯃꯗꯨꯗꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯏ꯫ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯙꯥꯇꯨꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯈꯂꯅꯤ꯫

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯃꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ ꯅꯤꯀꯜ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯡ ꯀꯌꯥꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤ (ꯄꯨꯡ 72) ꯐꯥꯎꯕꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯆꯍꯤꯗꯥ ꯊꯣꯀꯏ ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯗꯤ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ . ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯇꯥꯀꯄꯤꯔꯀꯄꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯏ?

ꯅꯤꯀꯜ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯟꯊꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥꯗꯥ ꯐꯪꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯖꯨꯌꯦꯂꯥꯔꯤꯒꯤ ꯃꯈꯂꯁꯤꯡ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯖꯨꯋꯦꯂꯔꯤ ꯑꯁꯤ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏ꯫

• ꯕ꯭ꯔꯦꯁꯂꯦꯠꯁꯤꯡ꯫
• ꯖꯨꯌꯦꯂꯔꯤꯒꯤꯗꯃꯛ ꯀ꯭ꯂꯥꯁꯁꯤꯡ, ꯏꯌꯥꯔꯔꯤꯡ ꯕꯦꯀꯁꯤꯡ꯫
• ꯀꯨꯃꯊꯔꯀꯄꯥ꯫
• ꯅꯦꯀꯦꯂꯦꯁꯁꯤꯡ꯫
• ꯔꯤꯡꯁꯤꯡ꯫
• ꯋꯥꯆꯕꯦꯟꯗꯁꯤꯡ - ꯃꯔꯨꯑꯣꯏꯅꯥ ꯙꯥꯇꯨꯒꯤ ꯕꯦꯟꯗꯁꯤꯡ꯫

ꯈꯅꯕꯤꯌꯨ, ꯑꯗꯣꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯅꯥ ꯏꯃꯤꯇꯦꯁꯟ ꯖ꯭ꯌꯨꯂꯥꯔꯤ ꯑꯃꯥ ꯁꯣꯜꯂꯤ꯫ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯖꯨꯋꯦꯂꯔꯤꯗꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯠꯆꯩꯁꯤꯡ꯫

ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯕꯁꯨ ꯌꯥꯏ꯫

• ꯕꯦꯜꯇ ꯕꯀꯂꯁꯤꯡ꯫
• ꯕ꯭ꯔꯦ ꯍꯨꯀꯁꯤꯡ꯫
• ꯕꯣꯇꯅꯁꯤꯡ, ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯁ꯭ꯅꯦꯄꯁꯤꯡ꯫
• ꯖꯤꯄꯔꯁꯤꯡ꯫
• ꯗꯦꯟꯇꯦꯜ ꯕ꯭ꯔꯦꯁꯁꯤꯡ꯫
• ꯑꯥꯏꯒ꯭ꯂꯥꯁꯁꯤꯡ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯄꯣꯠꯂꯃꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯂꯝ ꯈꯔꯗꯁꯨ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯏ꯫

• ꯆꯣꯛ꯫
• ꯁꯦꯅꯐꯃꯁꯤꯡ꯫
• ꯆꯥꯛ ꯊꯣꯡꯅꯕꯥ ꯈꯨꯠꯁꯨ-ꯈꯨꯠꯂꯥꯏ ꯈꯔꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ꯫
• ꯀꯤꯁꯤꯡ꯫
• ꯄꯦꯄꯔ ꯀ꯭ꯂꯤꯄꯁꯤꯡ꯫
• ꯔꯦꯖꯔꯁꯤꯡ꯫
• ꯇꯦꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯦꯁꯔꯤꯖ, ꯂꯦꯄꯇꯣꯞ, ꯇꯦꯕꯜ, ꯁꯦꯜ ꯐꯣꯟ ꯑꯃꯁꯨꯡ ꯕꯦꯠꯇꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ꯫

ꯌꯨꯃꯒꯤ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯄꯣꯠꯂꯃꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:

• ꯕꯥꯊꯔꯨꯃꯒꯤ ꯐꯤꯛꯁꯆꯔꯁꯤꯡ꯫
• ꯎꯄꯨ ꯀꯥꯛꯊꯣꯜ
• ꯃꯦꯁꯤꯅꯔꯤꯁꯤꯡ꯫
• ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ꯫
• ꯙꯥꯇꯨꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ꯫
• ꯃ꯭ꯌꯨꯖꯤꯀꯦꯜ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡ꯫

ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯁꯤꯡꯗꯥ ꯅꯤꯀꯜ ꯂꯩꯕ꯭ꯔꯥ?

ꯑꯉꯀꯄꯥ ꯑꯣꯏꯅꯥ, ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯗꯤ ꯅꯤꯀꯜ ꯈꯔꯥ ꯌꯥꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯈꯛꯇꯃꯛ ꯊꯣꯀꯍꯜꯂꯤ꯫

• ꯁꯉ꯭ꯒꯣꯝ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ꯫
• ꯆꯣꯀꯣꯂꯦꯠ ꯑꯃꯁꯨꯡ ꯀꯣꯀꯣ꯫
• ꯃꯅꯥ-ꯃꯁꯤꯡ ꯃꯈꯜ ꯈꯔꯗꯤ: ꯐꯤ, ꯀꯤꯁ, ꯔꯥꯁꯕꯦꯔꯤ (ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯐꯤ, ꯄ꯭ꯔꯨꯟ ꯑꯃꯁꯨꯡ ꯔꯥꯁꯕꯦꯔꯤ ꯌꯥꯎꯅꯥ)
• ꯆꯦꯡ: ꯕ꯭ꯔꯥꯎꯟ ꯔꯥꯏꯁ, ꯃꯜꯇꯤꯒ꯭ꯔꯦꯟ ꯕ꯭ꯔꯦꯗ ꯑꯃꯁꯨꯡ ꯁꯤꯔꯤꯑꯦꯜ, ꯑꯣꯠ, ꯍꯣꯜ ꯋꯤꯊ꯫
• ꯂꯤꯀꯣꯔꯤꯁ꯫
• ꯅꯇꯁ
• ꯀ꯭ꯂꯝ, ꯀ꯭ꯔꯣꯐꯤꯁ, ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯉꯥ ꯌꯥꯎꯕꯥ ꯁꯦꯂꯃꯤꯠꯂꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ꯫
• ꯁꯣꯌꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ꯫
• ꯆꯥ
• ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ: ꯀꯣꯕꯤ, ꯀꯦꯜ, ꯂꯦꯇꯆꯔ, ꯂꯤꯛ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯤꯅꯥꯆ꯫

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯐꯥꯎꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯤꯀꯂꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡ ꯄꯨꯡ 12 ꯑꯃꯁꯨꯡ 72ꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯣꯀꯏ꯫ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯅꯤꯀꯜ ꯑꯗꯨꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯈꯛꯇꯗꯥ ꯊꯣꯀꯏ꯫

ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ:

• ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯒꯨꯝꯕꯥ ꯈꯣꯡꯄꯥꯀꯁꯤꯡ ꯊꯣꯀꯄꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ꯫
• ꯀ꯭ꯔꯦꯛ ꯇꯧꯔꯕꯥ ꯈꯣꯡꯎꯞ꯫
• ꯁꯥꯊꯤꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ꯫
• ꯁꯨꯡꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯄꯦꯆꯁꯤꯡ꯫
• ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ (ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ)꯫
• ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯈꯣꯡꯎꯞ꯫

ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯁꯤꯁ꯭ꯇꯦꯃꯤꯛ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯁꯤꯟꯗ꯭ꯔꯣꯝ)

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯤꯀꯜ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯙꯥꯇꯨꯒꯤ ꯈꯨꯠꯂꯥꯏ (ꯁꯔꯖꯤꯀꯦꯜ ꯏꯃꯞꯂꯥꯟꯇꯒꯨꯝꯕꯥ) ꯑꯃꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯥꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯁꯤꯁ꯭ꯇꯦꯃꯤꯛ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯁꯤꯟꯗꯣꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

• ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ꯫
• ꯈꯣꯡ ꯍꯥꯝꯗꯕ
• ꯋꯥꯕ
• ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ꯫
• ꯄꯣꯝꯈꯠꯄ

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?

ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯈꯉꯗ꯭ꯔꯤ꯫. ꯑꯗꯨꯕꯨ ꯃꯐꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ: ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯙꯥꯇꯨꯒꯤ ꯅꯤꯀꯜ ꯑꯁꯤ “ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ” ꯍꯥꯌꯅꯥ ꯈꯉꯗꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯅꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯤꯀꯂꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯂꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯀꯄꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯒꯅꯤ:

• ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ꯫
• ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕ꯭ꯔꯥ? (ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ)꯫
• ꯑꯇꯣꯞꯄꯥ ꯑꯅꯥꯕꯁꯤꯡ, ꯑꯦꯂꯥꯔꯖꯤꯁꯤꯡ, ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫
• ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯗꯨ꯫
• ꯅꯍꯥꯛꯅꯥ ꯆꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯅꯧꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫

ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯄꯦꯆ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯛꯀꯅꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯅꯤ:

1. ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯦꯆ ꯀꯌꯥ (ꯄ꯭ꯂꯥꯁ꯭ꯇꯔꯒꯨꯝꯕꯥ) ꯊꯥꯒꯅꯤ, ꯃꯈꯣꯌ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯌꯥꯑꯣꯒꯅꯤ꯫

2. ꯍꯥꯌꯔꯤꯕꯥ ꯄꯦꯆꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯴꯸ ꯔꯣꯝ ꯈꯣꯡꯗꯥ ꯂꯩꯒꯅꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯌꯥꯔꯣꯏ꯫

3. ꯄꯨꯡ ꯴꯸ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯦꯆꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ:

ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ꯫

• ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯀ꯭ꯔꯤꯃꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯅꯦꯁ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯀ꯭ꯔꯤꯃꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫
• ꯑꯣꯔꯦꯜ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯑꯣꯔꯦꯜ ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯁꯟꯗꯣꯀꯈ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯐꯣꯇꯣꯊꯦꯔꯥꯄꯤ ꯀꯧꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ (UV) ꯃꯉꯥꯂꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯎꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯐꯜ ꯑꯗꯨ ꯎꯕꯗꯥ ꯊꯥ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ꯫

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ:

• ꯃꯣꯏꯁꯆꯔꯥꯏꯖꯤꯡ ꯀ꯭ꯔꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯂꯣꯁꯅꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯨꯡꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫
• ꯑꯣꯠꯄꯤ-ꯅꯩꯕꯤꯕꯥ (Oatmeal Bath) : ꯃꯁꯤꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯣꯛ ꯈꯔꯥ ꯊꯀꯎ, ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯕꯦꯁꯤꯟ ꯑꯃꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯀꯎ꯫
• ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯑꯁꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯌꯥꯎꯗꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯧꯕꯥ ꯌꯥꯏ: ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯃꯁꯥꯃꯛꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯍꯣꯠꯅꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯤꯡꯒꯗꯒꯦ?

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯥ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ:

• ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ "ꯅꯤꯀꯜ-ꯐ꯭ꯔꯤ" ꯅꯠꯠꯔꯒꯥ "ꯍꯥꯏꯄꯣꯑꯦꯂꯔꯖꯦꯅꯤꯛ" ꯍꯥꯌꯅꯥ ꯏꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯂꯒꯤ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ ꯋꯥꯡꯂꯕꯗꯤ, ꯅꯤꯀꯜ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ꯫
• ꯅꯤꯀꯜ ꯐ꯭ꯔꯤ ꯑꯣꯏꯕꯥ ꯖꯨꯌꯦꯂꯔꯤꯁꯤꯡ ꯈꯜꯂꯨ꯫ ꯀꯄꯥꯔ, ꯄ꯭ꯂꯦꯇꯤꯅꯝ, ꯁ꯭ꯇꯦꯔꯂꯤꯡ ꯁꯤꯂꯚꯥꯔ, ꯁꯔꯖꯤꯀꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ, ꯇꯥꯏꯇꯅꯤꯌꯝ ꯅꯠꯠꯔꯒꯥ ꯱꯴-, ꯱꯸-, ꯅꯠꯠꯔꯒꯥ ꯲꯴-ꯀꯦꯔꯦꯠ ꯌꯦꯜꯂꯣ ꯒꯣꯜꯗꯇꯒꯤ ꯁꯦꯝꯕꯥ ꯖꯨꯌꯦꯂꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯑꯉꯧꯕꯥ ꯁꯅꯥꯗꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯗꯨꯁꯨ ꯈꯉꯕꯤꯌꯨ꯫
• ꯀꯤꯆꯦꯟ ꯌꯨꯇꯦꯟꯁꯤꯂꯁꯤꯡ, ꯀꯤꯁꯤꯡ, ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯔꯦꯖꯔꯁꯤꯡꯒꯨꯝꯕꯥ ꯅꯤꯀꯜ ꯐ꯭ꯔꯤ ꯑꯣꯏꯕꯥ ꯌꯨꯃꯒꯤ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯈꯜꯂꯨ꯫ ꯕ꯭ꯔꯥꯁ, ꯁꯤꯂꯤꯀꯣꯟ, ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ, ꯑꯃꯁꯨꯡ ꯇꯥꯏꯇꯅꯤꯌꯝ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯄꯁꯅꯁꯤꯡꯅꯤ꯫
• ꯁꯦꯜ ꯐꯣꯟ, ꯂꯦꯄꯇꯣꯞ ꯑꯃꯁꯨꯡ ꯇꯦꯕꯂꯁꯤꯡꯗꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯀꯚꯔꯁꯤꯡ ꯊꯝꯃꯨ꯫
• ꯐꯦꯕ꯭ꯔꯤꯛ, ꯂꯦꯗꯔ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯀꯅꯥ ꯁꯦꯝꯕꯥ ꯋꯥꯆꯤ ꯁ꯭ꯠꯔꯦꯄꯁꯤꯡ ꯈꯜꯂꯨ꯫
• ꯋꯦꯁ꯭ꯇꯕꯦꯟꯗ ꯕꯀꯜ, ꯕ꯭ꯔꯦ ꯍꯨꯛ, ꯕꯇꯟ, ꯑꯃꯁꯨꯡ ꯖꯤꯄꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯤꯡꯅꯕꯒꯤ ꯈꯣꯡꯊꯥꯡꯁꯤꯡꯁꯨ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ:

• ꯕ꯭ꯔꯦꯁꯁꯤꯡ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯃꯈꯣꯌꯗꯨ ꯅꯤꯀꯜ ꯌꯥꯎꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯍꯪꯎ꯫
• ꯀꯥꯡꯈꯜ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯇꯨ ꯁꯦꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯂꯅꯥ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯤꯀꯜ ꯐ꯭ꯔꯤ ꯑꯣꯏꯍꯅꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫
• ꯑꯥꯏꯒ꯭ꯂꯥꯁ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯐ꯭ꯔꯦꯃꯁꯤꯡ ꯑꯗꯨ ꯅꯤꯀꯜ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯇꯥꯏꯇꯅꯤꯌꯃꯅꯥ ꯁꯦꯝꯕꯥ ꯐ꯭ꯔꯦꯃꯁꯤꯡ ꯈꯜꯂꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ?

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯃꯔꯤ ꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯅꯤꯀꯂꯗꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ (Broken) .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯡꯖꯨꯝ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯊꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ (Raw) .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (Wet) .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ:

• ꯀ꯭ꯔꯦꯀꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯈꯣꯡꯒꯤ ꯃꯆꯨ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯌꯥꯏ꯫
• ꯈꯣꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ (Leathery) .

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯤꯟ ꯏꯅꯐꯦꯛꯁꯟ (ꯁꯦꯂꯨꯂꯥꯏꯇꯤꯁ)ꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯨ:

• ꯂꯥꯏꯍꯧ ꯍꯧꯕ
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ꯫
• ꯑꯅꯥꯕ
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯦꯁꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯄꯣꯃꯈꯠꯄꯥ ꯂꯩꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯦꯁꯝ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯟꯗꯣꯔꯛꯂꯕꯗꯤ (Rapidly spreading rash)
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯔꯦꯁꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫

ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯃꯅꯥ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯈꯔꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯔꯃꯦꯜ ꯂꯥꯏꯐꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯂꯝ ꯀꯌꯥꯗꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯀꯔꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯕꯨ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯧꯁꯤꯡ ꯐꯪꯂꯒꯅꯤ꯫ ꯀꯔꯤ ꯊꯣꯛꯇꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯈꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯈꯉꯂꯒꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯅꯤꯀꯜ ꯌꯥꯑꯣꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯁꯨ ꯁꯦꯝꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯈꯨꯠꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯄꯣꯠꯂꯝ ꯈꯔꯗꯥ ꯅꯤꯀꯜ ꯆꯦꯅꯕꯥ ꯌꯥꯕꯥ ꯇꯦꯁ꯭ꯇꯤꯡ ꯀꯤꯠꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯤꯀꯜ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯛꯂꯕꯗꯤ, ꯃꯐꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ . ꯁꯣꯛ-ꯄꯅꯕꯥ (scratching) ꯑꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯐꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯄꯤꯕꯥ ꯀ꯭ꯔꯤꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯁꯣꯌꯗꯅꯥ ꯂꯧꯕꯤꯌꯨ꯫

` ꯅꯤꯀꯜ ꯑꯦꯂꯥꯔꯖꯤ, ꯅꯤꯀꯜ, ꯁ꯭ꯀꯤꯟ ꯑꯦꯂꯥꯔꯖꯤ, ꯃꯦꯇꯜ ꯑꯦꯂꯥꯔꯖꯤ, ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤ, ꯏꯆꯝ ꯆꯝꯕꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫