‘ꯑꯣꯄꯤꯑꯣꯏꯗ’ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯄꯤꯕꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ, ꯑꯀꯛꯅꯕꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯂꯜꯂꯣꯟ-ꯏꯇꯤꯛ ꯇꯧꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯆꯩꯊꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯠ’ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯀ꯭ꯂꯥꯁ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯗꯨꯗꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯒꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤ ꯈꯪꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ, ꯑꯍꯥꯅꯕꯗꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯄꯦꯅꯀꯤꯂꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ‘ꯒꯦꯠ’ꯁꯤꯡ ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯨ꯫ ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ‘ꯔꯤꯁꯦꯄꯇꯔ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯄꯦꯏꯅꯀꯤꯂꯥꯔ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯒꯦꯇꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ‘ꯈꯨꯗꯣꯡꯆꯥꯕꯥ’ ꯄꯤꯗꯨꯅꯥ, ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏ-ꯌꯥꯏꯐꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ (euphoria) ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫
ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯂꯣꯛ ꯑꯃꯗꯥ ꯐꯤꯠ ꯑꯣꯏꯕꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯤ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯀꯤ ꯑꯁꯤ ꯂꯣꯛꯇꯥ ꯊꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯉ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯁꯤꯅꯥ ꯂꯣꯛ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗꯀꯤ ꯀꯤ ꯑꯁꯤ ꯆꯪꯂꯀꯄꯒꯤ ꯂꯝꯕꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯤꯡꯏ, ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡꯕꯨ ꯊꯤꯡꯏ, ꯃꯁꯤꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯍꯟꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯠ ꯗ꯭ꯔꯒ ꯑꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯛꯇꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯅꯣ?
ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯠ ꯀ꯭ꯂꯥꯁꯀꯤ ꯃꯅꯨꯡ ꯆꯅꯕꯥ ꯗ꯭ꯔꯒ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯀꯛꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯑꯃꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯗ꯭ꯔꯒ ꯑꯗꯨꯒꯤ ꯃꯃꯤꯡ꯫ | ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯅꯣ? | ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯄꯤꯒꯗꯒꯦ꯫ |
|---|---|---|
| ꯅꯥꯂꯣꯛꯁꯣꯟ꯫ | ꯃꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯒꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯂꯥꯏꯌꯦꯡꯅꯤ꯫ ꯃꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯗꯨ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯕꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ | ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ (ꯏꯅꯠꯔꯥꯚꯦꯅꯁ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯟꯠꯔꯥꯃꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯑꯣꯏꯅꯥ) ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯃꯥ ꯑꯣꯏꯅꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, Narcan®, Kloxxado®) |
| ꯅꯥꯂꯠꯔꯦꯛꯁꯣꯟ꯫ | ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯃꯁꯨꯡ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯑꯃꯥ꯫ ꯃꯁꯤꯅꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯗꯒꯤ ꯏꯎꯐꯣꯔꯌꯥ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯦꯄꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ | ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯅꯥ ꯊꯀꯄꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯚꯤꯚꯤꯠꯔꯣꯜ®, ꯔꯤꯚꯤꯌꯥ®) |
| ꯃꯤꯊꯥꯏꯂꯅꯥꯂꯠꯔꯦꯛꯁꯣꯟ꯫ | ꯃꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯣꯄꯤꯑꯣꯏꯗꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯁꯇꯤꯄꯁꯟ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ, ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯔꯤꯁꯦꯞꯇꯔꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ꯫ | ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯅꯥ ꯊꯀꯄꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯤꯂꯤꯁ꯭ꯇꯔ®) |
| ꯅꯥꯂꯃꯦꯐꯦꯅꯦ꯫ | ꯅꯥꯂꯣꯛꯁꯣꯅꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯥꯂꯣꯛꯁꯣꯅꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯗꯦ꯫ | ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯤꯚꯦꯛꯁ®) |
ꯅꯥꯂꯣꯛꯁꯣꯅꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫
ꯑꯣꯄꯤꯑꯣꯏꯗ ꯂꯥꯏꯆꯠ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯂꯩꯕꯥꯛ ꯀꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯄꯨꯂꯤꯁ ꯑꯣꯐꯤꯁꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯋꯥꯔꯀꯔꯁꯤꯡꯒꯨꯝꯕꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯁꯔꯚꯤꯁꯀꯤ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤ ꯅꯥꯂꯣꯛꯁꯣꯟ ꯄꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯤꯅꯕꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯗꯤ, ꯃꯤꯅꯠ 2ꯗꯒꯤ 5 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯦꯂꯣꯛꯁꯣꯟ ꯄꯤꯕꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯗꯨꯅꯥ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯅꯥꯂꯣꯛꯁꯣꯟ, ꯅꯥꯂꯠꯔꯦꯛꯁꯣꯟ ꯑꯃꯁꯨꯡ ꯅꯥꯂꯃꯦꯐꯦꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯏꯐꯦꯛꯇ ꯑꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯅꯤ꯫ꯊꯣꯀꯄꯥ꯫
ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯅꯥꯂꯣꯛꯁꯣꯅꯒꯨꯝꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯄꯨꯝꯅꯃꯛ ꯈꯪꯍꯧꯗꯅꯥ ꯗꯤꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯗꯨꯅꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯗꯤ:
- ꯃ꯭ꯌꯨꯀꯁ (ꯃ꯭ꯌꯨꯀꯁ ꯗꯤꯁꯆꯥꯔꯖ) ꯑꯁꯤ .
- ꯃꯤꯠꯇꯒꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ꯫
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ (ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ) .
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ (Hyperventilation)
- ꯍꯥꯏꯄꯔꯊꯥꯔꯃꯤꯌꯥ ꯂꯩꯕꯥ꯫
- ꯍꯥꯔꯠ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ (Tachycardia) .
- ꯁꯥꯊꯤꯕꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ꯫
- ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫
- ꯕ꯭ꯂꯇꯤꯡ (ꯗꯥꯏꯔꯤꯌꯥ) .
- ꯁꯥꯊꯤꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫
ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ, ꯃꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯀꯌꯥꯒꯤ ꯃꯃꯥꯡꯗꯒꯤ ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯈꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯁꯤꯖꯤꯟꯅꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU) , ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯐꯖꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤ ꯁꯦꯂꯟ, ꯑꯃꯁꯨꯡ ꯃꯦꯊꯥꯗꯣꯟ ꯑꯃꯁꯨꯡ ꯕꯨꯞꯔꯦꯅꯣꯔꯐꯤꯅꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯄꯤꯗꯨꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯤꯊꯥꯏꯂꯅꯥꯂꯠꯔꯦꯛꯁꯣꯅꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯗꯨꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫
- ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
- ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯥ꯫
- ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯔꯤꯌꯥ ꯂꯩꯕꯥ꯫
- ꯀꯣꯛ ꯆꯤꯛꯄ
- ꯃꯁꯜ ꯔꯣꯂꯤꯡ ꯇꯧꯕꯥ꯫
- ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ꯫
ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯔꯕꯁꯨ, ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯁꯤ ꯃꯈꯣꯌꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯤ꯫
ꯅꯥꯂꯣꯛꯁꯣꯟ ꯑꯃꯁꯨꯡ ꯅꯥꯂꯃꯦꯐꯦꯟ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU) ꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯏꯖꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯥ ꯐꯣꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯅꯥꯂꯠꯔꯦꯛꯁꯣꯟ ꯑꯁꯤ ꯄꯣꯠꯁꯛ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯈꯛꯇꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤꯗꯥ ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤ, ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ, ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯄꯣꯔꯠ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯤ ꯀ꯭ꯂꯥꯁ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯁꯄꯣꯔꯠ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯟ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯗ꯭ꯔꯒ ꯃꯈꯜ ꯑꯃꯅꯤ꯫
- ꯅꯥꯂꯣꯛꯁꯣꯟ ꯑꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯄꯤꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫
- ꯅꯥꯂꯠꯔꯦꯛꯁꯣꯟ ꯑꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯒꯤ ꯃꯦꯟꯇꯤꯅꯦꯟꯁ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯗ꯭ꯔꯒꯀꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯗꯨ ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ꯫
- ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡꯗꯥ ꯂꯜꯂꯣꯟ ꯏꯇꯤꯛ ꯇꯧꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯋꯥꯠꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯁꯦꯇꯤꯡ ꯑꯃꯗꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯁꯨ, ꯗ꯭ꯔꯒꯀꯤ ꯅꯁꯥꯕꯨ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯌꯥꯎꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧ꯫
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