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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯀꯈꯤꯕ꯭ꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯒꯗꯒꯦ? ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯀꯈꯤꯕ꯭ꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯒꯗꯒꯦ? ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯅꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯉꯩꯗꯥ, ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯍꯥꯔꯗ ꯍꯤꯠ ꯑꯣꯏꯔꯕꯗꯤ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯁ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯃꯗꯨꯗꯤ `(ꯀꯟꯛꯌꯨꯁꯟ)` . ꯃꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯁꯤ `(ꯀꯟꯛꯌꯨꯁꯟ)` ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, `(Concussion)` ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯅꯤ . ꯃꯁꯤ ꯃꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯐꯉ꯭ꯀꯁꯟꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯗꯨꯗꯥ `(Concussion)` ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯏ꯫

ꯃꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯜ-ꯃꯈꯥ ꯀꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

  • ꯍꯦꯗ-ꯑꯦꯛ (headache): ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫
  • ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ: ꯃꯁꯤ ꯋꯥꯁꯛ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ꯫
  • ꯋꯥꯈꯜ ꯋꯥꯕꯥ: ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯅꯤ꯫ ꯊꯣꯀꯈꯤꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯗꯕꯥ ꯌꯥꯏ꯫
  • ꯕ꯭ꯂꯨ ꯑꯥꯏꯁ ꯅꯠꯠꯔꯒꯥ ꯗꯕꯜ ꯚꯤꯖꯟ꯫
  • ꯅꯥꯀꯣꯡꯗꯥ ꯔꯤꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯇꯥꯕꯥ꯫
  • ꯊꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ꯫
  • ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ꯫
  • ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯑꯋꯥꯕꯥ꯫
  • ꯊꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫

ꯑꯗꯨꯕꯨ ꯑꯐꯕꯥ ꯄꯥꯎ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯍꯟꯊꯔꯛꯀꯅꯤ . ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯀꯨꯜ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯁꯥꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯣꯍ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯅꯥ ꯂꯩꯔꯦ, ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯂꯩꯇꯦ꯫ ꯀꯔꯤꯒꯤ ꯑꯃꯨꯛ ꯁꯥꯟꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯅꯣ?" ꯅꯉꯅꯥ ꯈꯜꯂꯤꯕꯗꯨ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯍꯥꯀꯄꯨ ꯁꯥꯟꯅꯕꯥ, ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ .

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯗꯨꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯊꯃꯗꯦ, ꯅꯠꯇꯦ? ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯔꯕꯗꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯒꯅꯤ꯫ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯀꯣꯛꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫. ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯑꯅꯤꯁꯨꯕꯥ ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ, ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ``ꯁꯦꯀꯦꯟꯗ ꯏꯝꯄꯦꯛꯇ ꯁꯤꯟꯗꯣꯝ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯂꯩꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯐꯅꯥ ꯂꯩꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯈꯣꯌꯗꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯌꯥꯝꯅꯥ ꯂꯩꯇꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ, ꯅꯤꯡꯁꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ . ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯈꯛꯇꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯃꯁꯥꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯅꯠꯇꯦ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ: ꯀꯟꯛꯌꯨꯁꯟ (concussion) ꯍꯥꯌꯕꯁꯤ ꯅꯣꯛꯅꯕꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯗꯨꯅꯥ, ꯑꯩꯅꯥ ꯀꯗꯥꯌꯗꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯒꯗꯒꯦ? ꯗꯣꯛꯇꯔ/ꯃꯦꯗꯃꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯐꯥꯑꯣꯕꯥ ꯑꯩꯅꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯒꯗ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯅꯤ! ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯂꯦꯟꯇ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯑꯁꯤ ꯑꯉꯀꯄꯥ ꯑꯃꯅꯤ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯀꯣꯛ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯨꯡ 24ꯗꯒꯤ 48 ꯐꯥꯎꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯔꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯊꯕꯛ ꯈꯔꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯍꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯑꯣꯏꯔꯕꯈꯛꯇꯗꯥ꯫

  • ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯕꯥꯏꯛ ꯑꯃꯥ ꯈꯔꯥ ꯊꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫
  • ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯤꯡꯖꯤꯅꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯂꯥꯏꯠ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯉꯝꯂꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

  • ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯣꯀꯔ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯕꯣꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯤꯀꯦꯠ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯕꯦꯇꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯆ ꯑꯃꯥ ꯂꯧꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯇꯤꯝ ꯁ꯭ꯄꯣꯔꯇꯁ ꯅꯠꯠꯔꯒꯥ ꯀꯝꯄꯤꯇꯤꯁꯅꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯝ-ꯁꯥꯔꯦ ꯍꯥꯌꯕꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯂꯦꯄꯀꯅꯤ꯫

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯒꯅꯤ?

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯌꯦꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯦ ꯍꯥꯌꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯂꯕꯈꯛꯇꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯥꯟꯅꯅꯕꯥ ꯍꯜꯂꯛꯅꯕꯒꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ:

1. ꯍꯧꯖꯤꯛ ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯍꯦꯗ-ꯑꯦꯛ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯒꯗꯕꯅꯤ꯫

2. ꯍꯧꯖꯤꯛ ꯍꯧꯖꯤꯛ `(ꯀꯟꯛꯌꯨꯁꯟ)`ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯖꯩ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯄꯨꯝꯅꯃꯛ ꯊꯤꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯇꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫

꯳.ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯦꯃꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯟꯖꯤꯅꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯃꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯇꯝꯅꯕꯒꯤ ꯊꯕꯛꯇꯥ ꯌꯥꯎꯍꯅꯒꯗꯕꯅꯤ꯫

4. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯔꯥ ꯇꯧꯔꯕꯁꯨ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯖꯣꯖꯤꯡ, ꯁ꯭ꯞꯔꯤꯟꯇꯤꯡ, ꯁꯤꯠ-ꯑꯞ, ꯄꯨꯁ-ꯑꯞ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ) ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯗꯦ꯫

ꯁ꯭ꯀꯨꯜ ꯈꯔꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯂꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ``ꯕꯦꯖ ꯂꯥꯏꯟ ꯀꯟꯀꯁꯟ ꯇꯦꯁ꯭ꯠ'' ꯀꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤ ꯀꯝꯞꯌꯨꯇꯔꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯨꯛꯅꯤꯡ, ꯃꯦꯃꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯈꯅꯕꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯗꯦꯇꯥ ꯑꯗꯨ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯏ (ꯃꯁꯤꯕꯨ ``ꯕꯦꯖ ꯂꯥꯏꯟ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ)꯫ ``ꯀꯅꯛꯌꯨꯁꯟ'' ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯒꯤ ``ꯕꯦꯖ ꯂꯥꯏꯟ'' ꯚꯦꯜꯌꯨꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ``ꯕꯦꯖ ꯂꯥꯏꯟ'' ꯂꯦꯚꯦꯂꯗꯥ ꯍꯜꯂꯛꯂꯕꯗꯤ, ꯃꯗꯨꯁꯨ ꯑꯉꯥꯡ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯑꯐꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯁꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐꯪꯂꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯥꯟꯅꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯪꯁꯤꯅꯒꯅꯤ? ꯈꯣꯡꯊꯥꯡ ꯈꯨꯗꯤꯡꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ!

ꯑꯣꯀꯦ, ꯗꯣꯛꯇꯔ ꯅꯠꯔꯒꯥ ꯅꯔꯁꯅꯥ ꯍꯥꯌꯔꯁꯤ, "ꯑꯗꯨꯕꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫" ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯡ ꯀꯌꯥ ꯆꯨꯞꯅꯥ ꯆꯠꯇꯨꯅꯥ ꯃꯦꯆ ꯑꯃꯥ ꯁꯥꯟꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ? ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯒꯤ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯇꯝꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯨꯝꯅꯥ꯫

1. ꯂꯥꯏꯠ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ: ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯕꯥꯏꯛ ꯑꯃꯥ ꯊꯧꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯈꯛꯇꯗꯥ ꯃꯊꯪꯒꯤ ꯁ꯭ꯇꯦꯞ ꯑꯗꯨꯗꯥ ꯆꯪꯁꯤꯜꯂꯨ꯫

2. ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ: ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯗꯨꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯗꯨꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯨ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯇꯤꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯁꯥꯅꯥ ꯇꯧꯖꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯨ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯕꯥꯁ꯭ꯀꯦꯇꯕꯣꯜ ꯁꯥꯟꯅꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯨꯇꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯚꯣꯜꯌꯨꯝ ꯁꯥꯟꯅꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯔꯚꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯃꯨꯀꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯟꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯈꯅꯒꯗꯕꯅꯤ꯫

3. ꯅꯟ-ꯀꯟꯇꯦꯛꯇ ꯗ꯭ꯔꯥꯏꯂꯁꯤꯡ: ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯤꯝ ꯄ꯭ꯂꯦ ꯌꯥꯎꯕꯥ ꯑꯗꯨꯕꯨ ꯐꯤꯖꯤꯀꯦꯜ ꯀꯟꯇꯦꯛꯇ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯤꯁꯟ ꯍꯟꯊꯕꯥ ꯗ꯭ꯔꯥꯏꯂꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯌꯥꯏ꯫

4. ꯃꯄꯨꯡꯐꯥꯕꯥ ꯀꯟꯇꯦꯛꯇ ꯄ꯭ꯔꯦꯛꯇꯤꯁ: ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯤꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯊꯦꯡꯅꯗꯨꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩꯕꯒꯨꯝ ꯁꯥꯟꯅꯕꯥ ꯌꯥꯏ꯫

꯵.ꯀꯝꯄꯤꯇꯤꯁꯟꯗꯥ ꯍꯜꯂꯀꯄꯥ: ꯑꯔꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡꯗꯤ ꯇꯁꯦꯡꯕꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯑꯃꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯇꯦꯄꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ (ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠ ꯎꯗꯕꯥ) ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯊꯪꯒꯤ ꯈꯣꯡꯊꯥꯡꯗꯥ ꯆꯪꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯂꯦꯞꯄꯥ ꯑꯁꯤꯁꯨ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯁ꯭ꯀꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯣꯔꯇꯁ ꯀ꯭ꯂꯕꯇꯥ ꯑꯦꯊꯂꯦꯇꯤꯛ ꯇ꯭ꯔꯦꯅꯔ ꯑꯃꯥ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯒꯦꯝ ꯑꯁꯤꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯥꯑꯣꯍꯟꯅꯕꯥ ꯈꯣꯉꯊꯥꯡ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ꯫

`(ꯀꯅꯛꯌꯨꯁꯟ)` ꯋꯥꯔꯤ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

  • ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ "ꯃꯍꯥꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯔꯦ, ꯍꯧꯖꯤꯛ ꯁꯥꯟꯅꯕꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯔꯦ" ꯍꯥꯌꯔꯀꯄꯥ ꯐꯥꯎꯕꯗꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯥꯟꯅꯅꯕꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ꯫ ꯕ꯭ꯔꯦꯛ ꯑꯁꯤ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤ ꯌꯥꯏꯐꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯇꯨꯡꯒꯤꯗꯃꯛ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ "ꯑꯣꯍ, ꯑꯩ ꯌꯥꯑꯣꯗꯅꯥ ꯇꯤꯝ ꯑꯁꯤ ꯃꯥꯏꯊꯤꯕꯥ ꯄꯤꯒꯅꯤ" ꯅꯠꯠꯔꯒꯥ ꯀꯣꯆꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯐꯣꯔꯁ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯁꯥꯟꯅꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯅꯨꯡꯁꯤꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯤꯌꯨ, "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯅꯤꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯨꯝꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯦꯞꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫"
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯂꯃꯦꯠ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯁꯥꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ, ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯍꯦꯂꯃꯦꯠ ꯑꯃꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯊꯣꯀꯍꯟꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯇꯝ ꯂꯧꯕꯥ, ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯅꯥ ꯁꯥꯟꯅꯅꯕꯥ ꯍꯜꯂꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ...

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯦ, ꯅꯠꯇꯦ? ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ:

1. ꯀꯟꯛꯌꯨꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯒꯅꯨ꯫

2. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯂꯩꯔꯕꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯦꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

3. ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯑꯌꯥꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫

4. ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯒꯤ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

5. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫

6. ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯕꯥ꯫

ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯗꯥ ꯍꯟꯖꯤꯜꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯀꯟꯛꯌꯨꯁꯟ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯏ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ! ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯌꯥꯏꯐ-ꯄꯥꯎꯖꯦꯜ ꯄꯤꯖꯔꯤ!


` ꯀꯟꯛꯌꯨꯁꯟ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯑꯁꯣꯀꯄꯥ, ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯁꯣꯀꯄꯥ, ꯐꯒꯠꯂꯀꯄꯥ, ꯁꯥꯟꯅꯄꯣꯠꯇꯥ ꯍꯜꯂꯀꯄꯥ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ꯫

Frequently Asked Questions (FAQ)

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯒꯅꯤ?

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯌꯦꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯦ ꯍꯥꯌꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯂꯕꯈꯛꯇꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯥꯟꯅꯅꯕꯥ ꯍꯜꯂꯛꯅꯕꯒꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ:

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯀꯈꯤꯕ꯭ꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯒꯗꯒꯦ? ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ!
ꯂꯥꯏꯑꯣꯡজুলাই ৫, ২০২৬

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯀꯈꯤꯕ꯭ꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯒꯗꯒꯦ? ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯅꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯉꯩꯗꯥ, ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯍꯥꯔꯗ ꯍꯤꯠ ꯑꯣꯏꯔꯕꯗꯤ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯁ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯃꯗꯨꯗꯤ `(ꯀꯟꯛꯌꯨꯁꯟ)` . ꯃꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯁꯤ `(ꯀꯟꯛꯌꯨꯁꯟ)` ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, `(Concussion)` ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯅꯤ . ꯃꯁꯤ ꯃꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯐꯉ꯭ꯀꯁꯟꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯗꯨꯗꯥ `(Concussion)` ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯏ꯫

ꯃꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯜ-ꯃꯈꯥ ꯀꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

  • ꯍꯦꯗ-ꯑꯦꯛ (headache): ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫
  • ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ: ꯃꯁꯤ ꯋꯥꯁꯛ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ꯫
  • ꯋꯥꯈꯜ ꯋꯥꯕꯥ: ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯅꯤ꯫ ꯊꯣꯀꯈꯤꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯗꯕꯥ ꯌꯥꯏ꯫
  • ꯕ꯭ꯂꯨ ꯑꯥꯏꯁ ꯅꯠꯠꯔꯒꯥ ꯗꯕꯜ ꯚꯤꯖꯟ꯫
  • ꯅꯥꯀꯣꯡꯗꯥ ꯔꯤꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯇꯥꯕꯥ꯫
  • ꯊꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ꯫
  • ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ꯫
  • ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯑꯋꯥꯕꯥ꯫
  • ꯊꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫

ꯑꯗꯨꯕꯨ ꯑꯐꯕꯥ ꯄꯥꯎ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯍꯟꯊꯔꯛꯀꯅꯤ . ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯀꯨꯜ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯁꯥꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯣꯍ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯅꯥ ꯂꯩꯔꯦ, ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯂꯩꯇꯦ꯫ ꯀꯔꯤꯒꯤ ꯑꯃꯨꯛ ꯁꯥꯟꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯅꯣ?" ꯅꯉꯅꯥ ꯈꯜꯂꯤꯕꯗꯨ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯍꯥꯀꯄꯨ ꯁꯥꯟꯅꯕꯥ, ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ .

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯗꯨꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯊꯃꯗꯦ, ꯅꯠꯇꯦ? ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯔꯕꯗꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯒꯅꯤ꯫ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯀꯣꯛꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫. ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯑꯅꯤꯁꯨꯕꯥ ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ, ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ``ꯁꯦꯀꯦꯟꯗ ꯏꯝꯄꯦꯛꯇ ꯁꯤꯟꯗꯣꯝ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯂꯩꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯐꯅꯥ ꯂꯩꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯈꯣꯌꯗꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯌꯥꯝꯅꯥ ꯂꯩꯇꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ, ꯅꯤꯡꯁꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ . ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯈꯛꯇꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯃꯁꯥꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯅꯠꯇꯦ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ: ꯀꯟꯛꯌꯨꯁꯟ (concussion) ꯍꯥꯌꯕꯁꯤ ꯅꯣꯛꯅꯕꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯗꯨꯅꯥ, ꯑꯩꯅꯥ ꯀꯗꯥꯌꯗꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯒꯗꯒꯦ? ꯗꯣꯛꯇꯔ/ꯃꯦꯗꯃꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯐꯥꯑꯣꯕꯥ ꯑꯩꯅꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯒꯗ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯅꯤ! ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯂꯦꯟꯇ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯑꯁꯤ ꯑꯉꯀꯄꯥ ꯑꯃꯅꯤ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯀꯣꯛ ꯁꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯨꯡ 24ꯗꯒꯤ 48 ꯐꯥꯎꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯔꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯊꯕꯛ ꯈꯔꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯍꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯑꯣꯏꯔꯕꯈꯛꯇꯗꯥ꯫

  • ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯕꯥꯏꯛ ꯑꯃꯥ ꯈꯔꯥ ꯊꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫
  • ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯤꯡꯖꯤꯅꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯂꯥꯏꯠ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯉꯝꯂꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

  • ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯣꯀꯔ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯕꯣꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯤꯀꯦꯠ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯕꯦꯇꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯆ ꯑꯃꯥ ꯂꯧꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯇꯤꯝ ꯁ꯭ꯄꯣꯔꯇꯁ ꯅꯠꯠꯔꯒꯥ ꯀꯝꯄꯤꯇꯤꯁꯅꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯝ-ꯁꯥꯔꯦ ꯍꯥꯌꯕꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯂꯦꯄꯀꯅꯤ꯫

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯒꯅꯤ?

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯌꯦꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯦ ꯍꯥꯌꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯂꯕꯈꯛꯇꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯥꯟꯅꯅꯕꯥ ꯍꯜꯂꯛꯅꯕꯒꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ:

1. ꯍꯧꯖꯤꯛ ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯍꯦꯗ-ꯑꯦꯛ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯒꯗꯕꯅꯤ꯫

2. ꯍꯧꯖꯤꯛ ꯍꯧꯖꯤꯛ `(ꯀꯟꯛꯌꯨꯁꯟ)`ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯖꯩ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯄꯨꯝꯅꯃꯛ ꯊꯤꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯇꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫

꯳.ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯦꯃꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯟꯖꯤꯅꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯃꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯇꯝꯅꯕꯒꯤ ꯊꯕꯛꯇꯥ ꯌꯥꯎꯍꯅꯒꯗꯕꯅꯤ꯫

4. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯔꯥ ꯇꯧꯔꯕꯁꯨ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯖꯣꯖꯤꯡ, ꯁ꯭ꯞꯔꯤꯟꯇꯤꯡ, ꯁꯤꯠ-ꯑꯞ, ꯄꯨꯁ-ꯑꯞ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ) ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯗꯦ꯫

ꯁ꯭ꯀꯨꯜ ꯈꯔꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯂꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ``ꯕꯦꯖ ꯂꯥꯏꯟ ꯀꯟꯀꯁꯟ ꯇꯦꯁ꯭ꯠ'' ꯀꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤ ꯀꯝꯞꯌꯨꯇꯔꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯨꯛꯅꯤꯡ, ꯃꯦꯃꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯈꯅꯕꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯗꯦꯇꯥ ꯑꯗꯨ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯏ (ꯃꯁꯤꯕꯨ ``ꯕꯦꯖ ꯂꯥꯏꯟ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ)꯫ ``ꯀꯅꯛꯌꯨꯁꯟ'' ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯒꯤ ``ꯕꯦꯖ ꯂꯥꯏꯟ'' ꯚꯦꯜꯌꯨꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ``ꯕꯦꯖ ꯂꯥꯏꯟ'' ꯂꯦꯚꯦꯂꯗꯥ ꯍꯜꯂꯛꯂꯕꯗꯤ, ꯃꯗꯨꯁꯨ ꯑꯉꯥꯡ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯑꯐꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯁꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐꯪꯂꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯥꯟꯅꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯪꯁꯤꯅꯒꯅꯤ? ꯈꯣꯡꯊꯥꯡ ꯈꯨꯗꯤꯡꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ!

ꯑꯣꯀꯦ, ꯗꯣꯛꯇꯔ ꯅꯠꯔꯒꯥ ꯅꯔꯁꯅꯥ ꯍꯥꯌꯔꯁꯤ, "ꯑꯗꯨꯕꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫" ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯡ ꯀꯌꯥ ꯆꯨꯞꯅꯥ ꯆꯠꯇꯨꯅꯥ ꯃꯦꯆ ꯑꯃꯥ ꯁꯥꯟꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ? ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯒꯤ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯇꯝꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯨꯝꯅꯥ꯫

1. ꯂꯥꯏꯠ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ: ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯕꯥꯏꯛ ꯑꯃꯥ ꯊꯧꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯈꯛꯇꯗꯥ ꯃꯊꯪꯒꯤ ꯁ꯭ꯇꯦꯞ ꯑꯗꯨꯗꯥ ꯆꯪꯁꯤꯜꯂꯨ꯫

2. ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ: ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯗꯨꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯗꯨꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯨ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯇꯤꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯁꯥꯅꯥ ꯇꯧꯖꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯨ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯕꯥꯁ꯭ꯀꯦꯇꯕꯣꯜ ꯁꯥꯟꯅꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯨꯇꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯚꯣꯜꯌꯨꯝ ꯁꯥꯟꯅꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯔꯚꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯃꯨꯀꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯟꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯈꯅꯒꯗꯕꯅꯤ꯫

3. ꯅꯟ-ꯀꯟꯇꯦꯛꯇ ꯗ꯭ꯔꯥꯏꯂꯁꯤꯡ: ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯤꯝ ꯄ꯭ꯂꯦ ꯌꯥꯎꯕꯥ ꯑꯗꯨꯕꯨ ꯐꯤꯖꯤꯀꯦꯜ ꯀꯟꯇꯦꯛꯇ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯤꯁꯟ ꯍꯟꯊꯕꯥ ꯗ꯭ꯔꯥꯏꯂꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯌꯥꯏ꯫

4. ꯃꯄꯨꯡꯐꯥꯕꯥ ꯀꯟꯇꯦꯛꯇ ꯄ꯭ꯔꯦꯛꯇꯤꯁ: ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯤꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯊꯦꯡꯅꯗꯨꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩꯕꯒꯨꯝ ꯁꯥꯟꯅꯕꯥ ꯌꯥꯏ꯫

꯵.ꯀꯝꯄꯤꯇꯤꯁꯟꯗꯥ ꯍꯜꯂꯀꯄꯥ: ꯑꯔꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡꯗꯤ ꯇꯁꯦꯡꯕꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯑꯃꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯇꯦꯄꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ (ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠ ꯎꯗꯕꯥ) ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯊꯪꯒꯤ ꯈꯣꯡꯊꯥꯡꯗꯥ ꯆꯪꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯂꯦꯞꯄꯥ ꯑꯁꯤꯁꯨ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯁ꯭ꯀꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯣꯔꯇꯁ ꯀ꯭ꯂꯕꯇꯥ ꯑꯦꯊꯂꯦꯇꯤꯛ ꯇ꯭ꯔꯦꯅꯔ ꯑꯃꯥ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯒꯦꯝ ꯑꯁꯤꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯥꯑꯣꯍꯟꯅꯕꯥ ꯈꯣꯉꯊꯥꯡ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ꯫

`(ꯀꯅꯛꯌꯨꯁꯟ)` ꯋꯥꯔꯤ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

  • ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ "ꯃꯍꯥꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯔꯦ, ꯍꯧꯖꯤꯛ ꯁꯥꯟꯅꯕꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯔꯦ" ꯍꯥꯌꯔꯀꯄꯥ ꯐꯥꯎꯕꯗꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯥꯟꯅꯅꯕꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ꯫ ꯕ꯭ꯔꯦꯛ ꯑꯁꯤ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤ ꯌꯥꯏꯐꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯇꯨꯡꯒꯤꯗꯃꯛ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ "ꯑꯣꯍ, ꯑꯩ ꯌꯥꯑꯣꯗꯅꯥ ꯇꯤꯝ ꯑꯁꯤ ꯃꯥꯏꯊꯤꯕꯥ ꯄꯤꯒꯅꯤ" ꯅꯠꯠꯔꯒꯥ ꯀꯣꯆꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯐꯣꯔꯁ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯁꯥꯟꯅꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯅꯨꯡꯁꯤꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯤꯌꯨ, "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯅꯤꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯨꯝꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯦꯞꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫"
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯂꯃꯦꯠ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯁꯥꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ, ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯍꯦꯂꯃꯦꯠ ꯑꯃꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯊꯣꯀꯍꯟꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯇꯝ ꯂꯧꯕꯥ, ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯅꯥ ꯁꯥꯟꯅꯅꯕꯥ ꯍꯜꯂꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ...

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯀꯟꯛꯌꯨꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯦ, ꯅꯠꯇꯦ? ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ:

1. ꯀꯟꯛꯌꯨꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯒꯅꯨ꯫

2. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯀꯟꯛꯌꯨꯁꯟ ꯂꯩꯔꯕꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯦꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

3. ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯑꯌꯥꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫

4. ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯒꯤ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

5. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫

6. ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯕꯥ꯫

ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯗꯥ ꯍꯟꯖꯤꯜꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯀꯟꯛꯌꯨꯁꯟ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯏ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ! ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯌꯥꯏꯐ-ꯄꯥꯎꯖꯦꯜ ꯄꯤꯖꯔꯤ!


` ꯀꯟꯛꯌꯨꯁꯟ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯑꯁꯣꯀꯄꯥ, ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯁꯣꯀꯄꯥ, ꯐꯒꯠꯂꯀꯄꯥ, ꯁꯥꯟꯅꯄꯣꯠꯇꯥ ꯍꯜꯂꯀꯄꯥ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ꯫

Frequently Asked Questions (FAQ)

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯒꯅꯤ?

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯌꯦꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯦ ꯍꯥꯌꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯂꯕꯈꯛꯇꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯥꯟꯅꯅꯕꯥ ꯍꯜꯂꯛꯅꯕꯒꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ:

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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