ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ "ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ, ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ" ꯍꯥꯌꯕꯤꯔꯝꯂꯕꯔꯥ? ꯅꯍꯥꯀꯄꯨ "ꯕꯦꯗ ꯔꯦꯁ꯭ꯠ" ꯍꯥꯌꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯃꯥꯡꯉꯩꯗꯗꯤ ꯃꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤ ꯑꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯜ ꯑꯃꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯄꯤꯔꯝꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯗꯨꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯤꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯣꯡꯂꯦ꯫ ꯕꯦꯗ ꯔꯦꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯀꯥꯟꯅꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯛꯅꯕꯥ ꯃꯔꯨꯞ ꯑꯃꯒꯨꯝ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
‘ꯕꯦꯗ ꯔꯦꯁ꯭ꯠ’ꯒꯤ ꯑꯅꯧꯕꯥ ꯑꯔꯊ ꯀꯔꯤꯅꯣ?
"ꯕꯦꯗ ꯔꯦꯁ꯭ꯠ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯌꯥꯝꯕꯗꯤ ꯐꯃꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ, ꯕꯥꯊꯔꯨꯃꯗꯥ ꯆꯠꯄꯒꯨꯝꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯅꯠꯇꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯉꯁꯤꯗꯤ ꯋꯥꯍꯩ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯑꯅꯧꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫
ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯁꯤ "ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯔꯤꯁ꯭ꯠꯔꯤꯛꯁꯟ" ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯅꯣꯡꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯈꯔꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯑꯗꯨꯕꯨ "ꯑꯊꯤꯡꯕꯥ" ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯁꯤ ꯄꯤꯔꯛꯂꯕꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯍꯪꯕꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, "ꯑꯩꯒꯤꯗꯃꯛꯇꯗꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯑꯩꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯐꯠꯇꯕꯥ ꯇꯧꯕꯒꯦ?"
ꯃꯃꯥꯡꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯕꯦꯗ ꯔꯦꯁ꯭ꯠ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯔꯝꯃꯤ?
ꯑꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯊꯥꯖꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯑꯃꯅꯥ ꯐꯃꯨꯡꯗꯥ ꯂꯦꯞꯂꯕꯗꯤ ꯃꯍꯥꯛꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯜꯂꯃꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ, [...]
- ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯂꯦꯕꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (preeclampsia)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯁꯔꯚꯤꯛꯁꯇꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯔꯀꯏ꯫
- ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯔꯀꯏ꯫
ꯑꯗꯨꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯍꯥꯌꯕꯒꯤ ꯑꯀꯅꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯃꯔꯣꯃꯗꯥ ꯍꯧꯖꯤꯛꯇꯤ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫
ꯑꯗꯨꯅꯥ, ꯀꯔꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯕꯦꯗ ꯔꯦꯁ꯭ꯠ ꯄꯤꯕꯥ ꯌꯥꯕꯒꯦ?
"ꯕꯦꯗ ꯔꯦꯁ꯭ꯠ" ꯍꯥꯌꯕꯁꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯛꯂꯕꯁꯨ, ꯑꯀꯛꯅꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯄ꯭ꯔꯣꯁ ꯑꯃꯁꯨꯡ ꯀꯟꯁ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯐꯤꯚꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯄ꯭ꯔꯤ-ꯑꯦꯛꯂꯥꯝꯄꯁꯤꯌꯥ: ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯈꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯂꯦꯕꯔꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯒꯗꯕꯥ ꯇꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯍꯧꯔꯀꯄꯥ ꯂꯦꯕꯔꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ꯫
- ꯏꯅꯀꯃꯄꯦꯇꯦꯟꯇ ꯁꯔꯚꯤꯛꯁ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯔꯚꯤꯛꯁ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯍꯥꯡꯗꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯕꯗꯤ꯫
- ꯄ꯭ꯂꯥꯁꯦꯟꯇꯥꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ ꯄ꯭ꯂꯥꯁꯦꯟꯇꯥ (Placenta Previa)ꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯐꯃꯨꯡꯗꯥ ꯂꯦꯞꯅꯕꯥ ꯍꯥꯌꯔꯕꯗꯤ, ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯍꯪꯕꯤꯌꯨ, ‘ꯀꯔꯤꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯤꯕꯅꯣ?’, ‘ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?’, ‘ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯣꯉꯥꯟꯅꯥ ꯇꯧꯒꯗꯒꯦ?’꯫ ꯋꯥꯍꯪ ꯍꯪꯕꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯐꯃꯨꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯃꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
- ꯏ ꯊꯣꯀꯄꯥ (blood clots): ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯏ ꯊꯣꯀꯄꯥ (Deep Vein Thrombosis - DVT) ꯍꯦꯟꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯠ ꯑꯁꯤ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯂꯪꯁꯇꯥ ꯆꯠꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯃꯁꯜ ꯑꯦꯠꯔꯣꯐꯤ (Muscle Atrophy): ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯂꯣꯁ (bone Density Loss): ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯔꯨꯝꯕꯥ ꯌꯧꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯕꯥ ꯍꯧꯏ꯫
- ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯋꯥꯐꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯃꯁꯨꯡ ꯐꯃꯨꯡꯗꯥ ꯊꯃꯖꯤꯜꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯉꯣꯟꯗꯥ ꯑꯩꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯂꯤꯃꯤꯠ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯗꯕꯒꯦ?
ꯃꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯅꯤꯌꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯆꯠꯅꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯔꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯑꯊꯤꯡꯕꯥ ꯊꯝꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ꯫
| ꯃꯍꯧꯁꯥꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ | ꯃꯍꯧꯁꯥꯅꯥ ꯑꯊꯤꯡꯕꯥ ꯊꯝꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯊꯤꯡꯕꯥ ꯊꯝꯂꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ |
|---|---|
| ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯤꯅꯠ 30ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ꯫ | ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯤꯅꯠ 30ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ꯫ |
| ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯅꯒꯥ ꯆꯨꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯂꯥꯏꯠ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ꯫ | ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯔꯨꯝꯕꯥ ꯂꯧꯊꯣꯀꯄꯥ, ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ)꯫ |
| ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯤꯅꯠ 30ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫ | ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ 9-10 (ꯄꯥꯎꯟꯗ 20)ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ꯫ |
| ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯗꯨꯅꯥ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯆꯦꯅꯕꯥ꯫ | ꯁꯦꯛꯁ ꯇꯧꯕꯥ (ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯌꯨ)꯫ |
| ꯂꯥꯏꯠ ꯁꯦꯗꯦꯟꯇꯔꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯛ꯫ | ꯑꯦꯌꯔ ꯇ꯭ꯔꯥꯚꯦꯜ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯝꯕꯤ ꯆꯠꯄꯥ)꯫ |
| ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯞꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯂꯩꯕꯥ꯫ |
ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯖꯦꯅꯔꯦꯜ ꯈꯨꯗꯝ ꯈꯛꯇꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯠꯇꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯈꯛꯇꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯁꯣꯌꯗꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫
ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯃꯨꯡꯒꯤ ꯔꯦꯁ꯭ꯇꯀꯤ ꯃꯇꯝ ꯑꯁꯤ ꯀꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ?
ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯂꯦꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯑꯁꯤ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫
- ꯑꯅꯧꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯨ: ꯅꯍꯥꯛꯀꯤ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯄ꯭ꯂꯥꯟ ꯇꯧ꯫ ꯆꯥꯕꯥ, ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯅꯦꯃꯥ ꯌꯦꯡꯕꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯇꯝ ꯀꯥꯌꯊꯣꯀꯄꯤꯌꯨ꯫
- ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯤꯌꯨ: ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯥ, ꯁꯤꯅꯦꯃꯥ ꯌꯦꯡꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯕꯥ꯫
- ꯀꯅꯦꯛꯇ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯌꯨ: ꯃꯔꯨꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯀꯜ ꯇꯧꯕꯤꯌꯨ꯫ ꯚꯤꯗꯤꯑꯣ ꯀꯣꯜ ꯇꯧꯕꯥ꯫ ꯅꯁꯥꯕꯨ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯐꯥꯑꯣꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯑꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯃꯕꯤꯌꯨ: ꯑꯣꯅꯂꯥꯏꯟ ꯀꯣꯔꯁ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ, ꯑꯅꯧꯕꯥ ꯂꯣꯜ ꯑꯃꯥ ꯇꯝꯕꯥ ꯍꯧꯕꯤꯌꯨ꯫
- ꯂꯥꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯐꯃꯨꯡꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯤꯌꯨ, ꯍꯥꯌꯕꯗꯤ ꯐꯤ-ꯔꯣꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯐꯤ-ꯔꯣꯂꯁꯤꯡ꯫
- ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯅꯁꯥꯗꯥ ꯊꯃꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯔꯣꯏꯕꯥ, ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯅꯠꯠꯔꯒꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨꯞ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯐꯃꯨꯡꯗꯥ ꯂꯦꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗ꯭ꯔꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯦꯛꯇꯤꯕꯤꯇꯤ ꯔꯤꯁ꯭ꯠꯔꯤꯛꯁꯅꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯃꯁꯤꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯄꯤ ꯍꯥꯌꯕꯒꯤ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
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