Kodi shuga m'magazi mwanu ndi wotsika? (Hypoglycemia) Tiyeni tikambirane izi mwatsatanetsatane!

Lero tikambirana za vuto lomwe lingakhudze anthu ambiri, makamaka omwe ali ndi matenda a shuga, ndipo nthawi zina ngakhale omwe alibe matenda a shuga. Ndiko kutsika kwa shuga m'magazi, kapena pankhani ya zamankhwala, hypoglycemia. Ndikofunikira kudziwa izi chifukwa zitha kukhala zoopsa kwambiri.

Kodi hypoglycemia ndi chiyani? Tiyeni timvetse mosavuta.

Mwachidule, hypoglycemia imachitika pamene shuga m'magazi mwanu, kapena shuga m'magazi, yatsika pansi pa mulingo woyenera. Timatchanso izi kuti 'shuga wotsika m'magazi.' Izi ndi vuto lofala kwambiri kwa anthu omwe ali ndi matenda a shuga, makamaka omwe ali ndi matenda a shuga amtundu woyamba.

Kawirikawiri, kwa munthu amene ali ndi matenda a shuga, hypoglycemia imaganiziridwa ngati shuga m'magazi atsika pansi pa 70 mg/dL (mamiligramu pa decilita) kapena 3.9 mmol/L (mamililimo pa lita). Kwa munthu amene alibe matenda a shuga, hypoglycemia imaganiziridwa ngati shuga m'magazi atsika pansi pa 55 mg/dL (3.1 mmol/L). Nthawi ngati zimenezi, muyenera kudya kapena kumwa china chake chokhala ndi shuga kapena chakudya mwachangu. Komabe, ngati vutoli likula kwambiri (hypoglycemia yayikulu), likhoza kukhala pachiwopsezo. Pankhaniyi, chithandizo chadzidzidzi cha glucagon kapena thandizo lachipatala chikufunika nthawi yomweyo.

N’chifukwa chiyani ‘shuga m’magazi’ ndi wofunika kwambiri m’matupi athu?

Matupi athu amapeza shuga, kapena shuga, kuchokera ku chakudya chomwe timadya, makamaka kuchokera ku zakudya zomwe zili ndi chakudya cham'mimba. Shuga uyu ndiye gwero lalikulu la mphamvu m'thupi lathu. Ali ngati mafuta a galimoto. Shuga uyu amanyamulidwa ndi magazi athu kupita ku selo iliyonse m'thupi kuti apange mphamvu. Shuga uyu ndi wofunikira kwambiri ku ubongo wathu. Kuti ubongo ugwire ntchito bwino, umafunika shuga wokwanira nthawi zonse.

Ngati mulibe matenda a shuga, thupi lanu mwachibadwa limathandiza kuti shuga m'magazi mwanu akhalebe wabwino kudzera m'njira zosiyanasiyana. Homoni ya insulin - yopangidwa ndi kapamba wathu - ndiyo yomwe imapangitsa izi kukhala zofunika kwambiri. Glucagon ndi homoni ina yofunika kwambiri pankhaniyi.

Komabe, anthu odwala matenda a shuga ayenera kumwa mankhwala a shuga opangidwa ndi mkamwa komanso insulin yopangidwa kuti achepetse shuga m'magazi mwawo. Amafunikanso kusintha moyo wawo. Shuga wochepa m'magazi nthawi zambiri amayamba chifukwa cha insulin yochuluka m'thupi - mwina chifukwa imapangidwa mwachilengedwe kapena chifukwa chakuti mwapatsidwa insulin yochuluka. Shuga wochepa m'magazi ukhozanso kuchitika chifukwa cha mavuto ena a mahomoni ndi kagayidwe kachakudya.

Ngati shuga m'magazi mwanu watsika pansi pa mulingo wabwinobwino, mumayamba kuona zizindikiro monga kugwedezeka ndi kugunda kwa mtima mwachangu. Ngati watsika kwambiri, ukhoza kukhala pachiwopsezo. Chifukwa, monga ndanenera kale, ubongo umafunika shuga wokwanira kuti ugwire ntchito bwino. Ngati shuga wochepa, ubongo sungathe kugwira ntchito.

Kodi hypoglycemia ndi yofala bwanji?

Kuchuluka kwa shuga m'magazi (hypoglycemia) kumachitika kawirikawiri kwa anthu odwala matenda a shuga, makamaka omwe amagwiritsa ntchito insulin. Kafukufuku wina adapeza kuti anthu anayi mwa asanu omwe ali ndi matenda a shuga amtundu woyamba, komanso pafupifupi theka la anthu omwe ali ndi matenda a shuga amtundu wachiwiri omwe amamwa insulin, adanena kuti ali ndi shuga wotsika m'magazi kamodzi pa milungu inayi.

Anthu omwe amamwa meglitinides kapena sulfonylureas pa matenda a shuga amtundu wachiwiri ali pachiwopsezo chachikulu cha shuga wotsika m'magazi. Mutha kutenga hypoglycemia ngakhale mutakhala kuti mulibe matenda a shuga, koma zimachitika kawirikawiri.

Kodi zizindikiro za hypoglycemia (shuga wochepa m'magazi) ndi ziti?

Zizindikiro za hypoglycemia zimatha kuyamba mwachangu kwambiri. Zimathanso kusiyana pakati pa munthu ndi munthu. Ngakhale mwa munthu yemweyo, zizindikiro zimatha kusiyana malinga ndi nthawi yomwe munthuyo akuyamba.

Zizindikirozi n'zovuta pang'ono. Koma zimakuchenjezani kuti muchitepo kanthu shuga wanu m'magazi musanatsike kwambiri. Nazi zina mwa zizindikiro:

• Chilengedwe chogwedezeka kapena chogwedezeka.
• Thupi lopanda moyo.
• Kutuluka thukuta komanso kumva kuzizira.
• Njala yoopsa (polyphagia).
• Kugunda kwa mtima kumawonjezeka.
• Chizungulire kapena kumva ngati ukuzungulira.
• Kuvuta kumvetsera kapena kusokonezeka.
• Kuda nkhawa nthawi zonse kapena kukwiya.
• Kusintha mtundu wa khungu (khungu lofiirira).
• Kumva ngati milomo yanu, lilime, kapena masaya anu achita dzanzi.

Zizindikiro zazikulu za hypoglycemia ndi izi:

• Kuona zinthu molakwika kapena kuona zinthu ziwiri.
• Kulankhula molakwika.
• Kulephera kulinganiza bwino zinthu kapena kuvutika kuchita ntchito zina.
• Kusokonezeka maganizo.
• Kugwidwa ndi khunyu.
• Kutaya chidziwitso.

Kuchuluka kwa shuga m'magazi (hypoglycemia) kumaika moyo pachiswe! Kumafuna thandizo lachipatala mwamsanga. Ngakhale kuti sikuchitika kawirikawiri, ngati sikuchiritsidwa, kungayambitse chikomokere komanso imfa.

Nthawi zina shuga m'magazi mwanu amatha kutsika mukamagona. Izi timazitcha kuti nocturnal hypoglycemia. Zizindikiro zake ndi izi:

• Kusowa tulo kapena kugona tulo tosakhazikika.
• Zovala kapena zofunda zikunyowa chifukwa cha thukuta.
• Kufuula mu tulo tanu.
• Maloto oipa.
• Kumva kutopa kwambiri, kusokonezeka, kapena kusokonezeka maganizo akadzuka.

Kodi zizindikiro za hypoglycemia zimawonekera liti?

Kuchuluka kwa shuga m'magazi komwe zizindikiro zimayambira kwa anthu odwala matenda ashuga kumasiyana malinga ndi munthu. Kawirikawiri, anthu odwala matenda ashuga amayamba kuona zizindikiro shuga m'magazi awo akatsika kufika pa 70 mg/dL kapena kutsika. Komabe, ngati shuga m'magazi mwanu amatsika mofulumira, mutha kuwona zizindikiro kale.

Anthu ena odwala matenda a shuga amatha kuona zizindikiro za hypoglycemia ngakhale atakhala ndi shuga wambiri. Izi zili choncho chifukwa shuga ikakwera m'magazi kwa nthawi yayitali (hyperglycemia yosatha), thupi limayamba kuzolowera zomwe zimaonedwa kuti ndi 'zabwinobwino'. Mlingo womwe zizindikiro za shuga wotsika m'magazi zimaonekera umasintha.

Anthu ena ali ndi shuga wochepa m'magazi koma saona zizindikiro, kapena sazizindikira. Madokotala amatcha izi hypoglycemia kusadziwa . Anthuwa ali ndi chiopsezo chachikulu cha hypoglycemia ndipo nthawi zambiri amafunika thandizo lachipatala.

Kusadziwa za hypoglycemia kungachitike kwa odwala matenda a shuga omwe akhala ndi shuga wochepa m'magazi kwa nthawi yayitali. Matupi awo amasiya kusonyeza zizindikiro shuga m'magazi awo akatsika.

Ngati muli ndi vuto la hypoglycemia, ndikofunikira kuuza anzanu ndi abale anu za vutoli kuti akuthandizeni ngati shuga m'magazi mwanu watsika kwambiri. Zinthu izi zingakuthandizeninso:

• Kugwiritsa ntchito chipangizo chowunikira shuga m'magazi (CGM) chomwe chimakudziwitsani ngati shuga m'magazi mwanu ali otsika.
• Yang'anani shuga m'magazi mwanu pafupipafupi.
• Agalu ochenjeza za matenda a shuga - Agalu awa amaphunzitsidwa mwapadera kuti akuchenjezeni ngati shuga m'magazi mwanu ali ochepa.

Ndi mavuto ati omwe angabwere chifukwa cha kuchepa kwa shuga m'magazi?

Kuchuluka kwa shuga m'magazi komwe kumatenga nthawi yayitali kungayambitse mavuto monga:

• Kulephera kwa ziwalo zingapo.
• Matenda a mtima (cardiac arrhythmias).
• Kumangidwa kwa mtima.
• Kuwonongeka kwa ubongo kosatha.
• Chikhalidwe cha kukomoka.
• Imfa.

Komanso, kugwiritsa ntchito makina olemera, monga kuyendetsa galimoto, shuga m'magazi mwanu muli wochepa ndi koopsa kwambiri. Muli ndi mwayi wochita ngozi. Ngati muli ndi matenda a shuga, nthawi zonse yang'anani kuchuluka kwa shuga m'magazi mwanu musanayambe kugwiritsa ntchito makina olemera.

Kodi n’chiyani chimayambitsa hypoglycemia (shuga wochepa m’magazi) kwa anthu odwala matenda ashuga?

Kuchuluka kwa shuga m'magazi (hypoglycemia) kumachitika pamene shuga m'magazi mwanu watsika pansi pa mulingo woyenera. Izi zitha kuchitika pazifukwa zingapo kwa anthu omwe ali ndi matenda ashuga. Kuchuluka kwa shuga m'magazi kungachitike ngati zakudya zanu, masewera olimbitsa thupi, ndi mankhwala a shuga sizili bwino.

Izi ndi zochitika zomwe anthu odwala matenda ashuga amatha kukhala ndi hypoglycemia nthawi zambiri:

• Kumwa insulin yochuluka kwambiri, kumwa insulin yolakwika, kapena kubaya insulin m'minofu m'malo mwa mafuta.
• Kusatenga nthawi yoyenera ya insulin ndi chakudya (monga kudikira nthawi yayitali kuti mudye mutatenga insulin pa chakudya).
• Kumwa mankhwala a shuga ochulukirapo kapena ochulukirapo kuposa mlingo womwe walembedwa.
• Kukhala wochita masewera olimbitsa thupi kwambiri kuposa masiku onse.
• Kumwa mowa osadya.
• Kudya mochedwa kapena kulumpha chakudya.
• Zakudya sizili ndi mafuta, mapuloteni, ndi ulusi wokwanira.

Ngati muli ndi pakati ndipo muli ndi matenda a shuga amtundu woyamba, muli ndi mwayi wochepa wa shuga m'magazi mu trimester yoyamba chifukwa cha kusintha kwa mahomoni.

Kodi n’chiyani chimayambitsa hypoglycemia mwa anthu omwe alibe matenda a shuga?

Pali mitundu iwiri ikuluikulu ya hypoglycemia mwa anthu opanda matenda a shuga: hypoglycemia yofulumira komanso hypoglycemia yofulumira kudya.

Hypoglycemia yogwira ntchito

Kuchepa kwa shuga m'magazi (reaction hypoglycemia) ndi kuchepa kwa shuga m'magazi munthu akadya. Nthawi zambiri kumachitika mkati mwa maola awiri kapena anayi kuchokera pamene munthu wadya.

Ofufuza sakudziwa chifukwa chake izi zimachitika, koma amaganiza kuti ndi chifukwa chakuti kudya zakudya zina, makamaka chakudya chosavuta monga mpunga woyera, mbatata, buledi, makeke, ndi maswiti, kumayambitsa kukwera kwa shuga m'magazi mwadzidzidzi, kenako kutsika mwadzidzidzi.

Komanso, maopaleshoni ena ochepetsa thupi (opaleshoni ya bariatric) angayambitse hypoglycemia yobwera chifukwa cha matenda a shuga. Pambuyo pa maopaleshoni monga opaleshoni ya m'mimba, thupi limayamwa shuga mwachangu kwambiri. Izi zimapangitsa kuti insulin yambiri ipangidwe. Izi zingayambitse hypoglycemia.

Thupi nthawi zambiri limakonza vutoli lokha, koma kudya chakudya pang'ono kumachepetsa zizindikiro mwachangu.

Kusala Kuchepa kwa Shuga m'magazi

Anthu ambiri opanda matenda a shuga sakumana ndi vuto la hypoglycemia ngakhale atasala kudya kwa nthawi yayitali. Izi zili choncho chifukwa mahomoni amthupi ndi shuga wosungidwa zimawongolera kuchuluka kwa shuga m'magazi.

Komabe, matenda ndi zinthu zina zingayambitse hypoglycemia mwa anthu omwe alibe matenda a shuga. Izi zikuphatikizapo:

• Kumwa mowa mopitirira muyeso:Mowa umalepheretsa thupi kupanga maselo atsopano a shuga (gluconeogenesis). Ngati simudya bwino kwa masiku angapo ndikumwa mowa wambiri, thupi lanu limatha kuchepetsa shuga wosungidwa (glycogen). Izi zingayambitse hypoglycemia, yomwe ndi pamene thupi lanu silingathe kulamulira bwino kuchuluka kwa shuga m'magazi mwanu.
• Matenda Oopsa: Kuchuluka kwa shuga m'magazi kungachitike m'matenda oopsa, monga matenda a chiwindi, sepsis, kusala kudya, kapena kulephera kwa impso. Izi zili choncho chifukwa thupi lanu limagwiritsa ntchito shuga yomwe ilipo kuti lipeze mphamvu mwachangu kuposa momwe lingapangire shuga watsopano kuchokera ku chakudya chomwe mumadya.
• Kulephera kwa adrenal: Pa vutoli, kuchuluka kwa cortisol kumakhala kochepa kuposa kwachibadwa. Popeza cortisol imathandiza kuwongolera shuga m'magazi powonjezera shuga, kuchuluka kwa cortisol kochepa kungayambitse hypoglycemia.
• Hypoglycemia ya non-islet cell tumor (NICTH): Iyi ndi vuto losowa koma loopsa. Pa vutoli, chotupa chimatulutsa mahomoni ambiri otchedwa Insulin-like Growth Factor 2 (IGF-2). Homoni iyi imagwira ntchito ngati insulin. IGF-2 ikakwezedwa, hypoglycemia imachitika. NICTH ikhoza kuyambitsidwa ndi mitundu yosiyanasiyana ya zotupa zopanda khansa komanso zotupa zoyipa.
• Insulinoma: Iyi ndi khansa yosowa yomwe imayamba m'chifuwa. Imapanga insulin yambiri, yomwe imayambitsa hypoglycemia - nthawi zambiri m'mawa kwambiri.

Ngakhale kuti sizichitika kawirikawiri, hypoglycemia imathanso kuchitika chifukwa cha mankhwala osakhudzana ndi matenda a shuga, monga beta-blockers ndi maantibayotiki ena.

Ngati muli ndi vuto la hypoglycemia popanda matenda a shuga, ndikofunikira kukaonana ndi dokotala.

Kodi anthu odwala matenda ashuga amadziwa bwanji hypoglycemia?

Njira yokhayo yodziwira ngati muli ndi vuto la hypoglycemia ndi kuyesa kuchuluka kwa shuga m'magazi anu ndi glucometer. Zipangizo zambirizi zimagwiritsa ntchito singano yaying'ono yotchedwa lancet kuti itenge dontho la magazi kuchokera kumapeto kwa chala chanu.

Chipangizo chowunikira shuga mosalekeza (CGM) ndi chida chabwino kwambiri chokuthandizani kuzindikira ndikupewa shuga wochepa m'magazi. Chifukwa mutha kuchiyika kuti chikudziwitseni shuga wanu m'magazi akachepa. Machenjezo a CGM awa ndi othandiza makamaka pazochitika zomwe shuga wochepa m'magazi ungakhale woopsa, monga mukugona kapena mukuyendetsa galimoto.

Ngati muli ndi zizindikiro za hypoglycemia, koma palibe njira yoyezera shuga m'magazi mwanu, chitani chithandizo cha hypoglycemia.

Kodi anthu opanda matenda a shuga amazindikira bwanji hypoglycemia?

Ngati dokotala wanu akukayikira kuti muli ndi vuto la hypoglycemia, angayese shuga m'magazi mwanu maola angapo aliwonse pamene mukusala kudya kwa masiku angapo. Mayeso ena angachitike kuti apeze chomwe chimayambitsa hypoglycemia. Mwachitsanzo, mayeso ojambulira zithunzi angachitike kuti aone ngati khansa ikuyambitsa shuga wotsika m'magazi.

Ngati muli ndi vuto la hypoglycemia, dokotala wanu angakulangizeni kuti muyesedwe mayeso otchedwa Mixed-Meal Tolerance Test (MMTT). Mu MMTT iyi, choyamba mumamwa chakumwa chapadera chokhala ndi mapuloteni, mafuta, ndi shuga. Chakumwachi chimakweza kuchuluka kwa shuga m'magazi mwanu, zomwe zimapangitsa kuti thupi lanu lipange insulin yambiri. Kenako, dokotala amawunika kuchuluka kwa shuga m'magazi mwanu kangapo m'maola asanu otsatira.

Kodi hypoglycemia (shuga wotsika m'magazi) imachiritsidwa bwanji?

Kuchepa kwa shuga pang'ono komanso pang'ono kwa shuga kumachiritsidwa podya kapena kumwa chinthu chokhala ndi shuga (chakudya).

Bungwe la American Diabetes Association limalimbikitsa "lamulo la 15-15" pochiza vuto la hypoglycemia yocheperako kapena yocheperako:

• Idyani kapena imwani magalamu 15 a chakudya chopatsa mphamvu chomwe chimagwira ntchito mwachangu kuti muwonjezere shuga m'magazi mwanu.
• Pambuyo pa mphindi 15, yang'anani kuchuluka kwa shuga m'magazi mwanu.
• Ngati ikadali pansi pa 70 mg/dL, imwani magalamu ena 15 a chakudya chopatsa mphamvu chomwe chimagwira ntchito mwachangu.
• Bwerezani izi mpaka shuga m'magazi mwanu afike pa 70 mg/dL.

Kuti mudziwe kuchuluka kwa chakudya chomwe mumadya, werengani zilembo za zakudya. Nazi zakudya zina zomwe zili ndi magalamu 15 a chakudya chomwe chimagwira ntchito mwachangu:

• Chipatso chaching'ono, mwachitsanzo theka la nthochi.
• Ma ounces 4 (theka la chikho) cha madzi a zipatso kapena chakumwa choziziritsa kukhosi wamba (osati zakudya zopatsa thanzi).
• Supuni imodzi ya shuga, uchi kapena madzi.
• Chubu cha glucose gel yofulumira (onani malangizo).
• Mapiritsi atatu kapena anayi a shuga (onani malangizo).

Ngati muli ndi zizindikiro za hypoglycemia, koma palibe njira yoyezera shuga m'magazi mwanu, gwiritsani ntchito lamulo la 15-15 mpaka mutamva bwino.

Ana aang'ono angafunike chakudya chochepa cha carbohydrate kuti achiritse vuto la hypoglycemia. Funsani dokotala wa mwana wanu za izi.

Kodi hypoglycemia yoopsa imachiritsidwa bwanji?

Kuchuluka kwa shuga m'magazi kumafuna chithandizo chosiyana ndi kuchepa kwa shuga m'magazi pang'ono kapena pang'ono. Ngati munthu amene mumamudziwa ali ndi shuga m'magazi ndipo akulankhula mopanda tanthauzo, akusokonezeka, kapena akutaya chikumbumtima,Musawapatse chakudya kapena zakumwa. Angatsamwitsidwe.

Ngati munthu wagwa kwambiri ndi hypoglycemia, glucagon yadzidzidzi iyenera kugwiritsidwa ntchito. Uwu ndi mtundu wa glucagon yopangidwa. Kutengera mtundu wake, ingaperekedwe ngati jakisoni kapena ngati ufa wa m'mphuno (spray youma ya m'mphuno). Glucagon yopangidwa imasonyeza chiwindi chanu kuti chitulutse shuga wosungidwa. Izi zimapangitsa kuti shuga m'magazi mwanu akwere.

Ngati glucagon ndi jakisoni, ikani m'matako, m'dzanja, kapena m'ntchafu motsatira malangizo omwe ali pa paketi. Ngati glucagon ndi ufa wa m'mphuno, ikani m'mphuno imodzi motsatira malangizo omwe ali pa paketi.

Akangochira (nthawi zambiri mkati mwa mphindi 5 mpaka 15), angamve nseru ndi kusanza. Ngati wagona, mutembenuzireni cham'mbali kuti asatsamwe ngati akusanza.

Musazengereze kuyimbira 911 kuti mupeze thandizo. Ngati wina wakomoka, alibe glucagon, kapena simukudziwa momwe angagwiritsire ntchito, imbani 911 nthawi yomweyo.

Kodi shuga wochepa m'magazi angapewedwe?

Mwatsoka, n'zovuta kupewa shuga wochepa m'magazi mukakhala ndi matenda a shuga. Koma mutha kuyesa kusintha dongosolo lanu loyang'anira matenda a shuga kuti muchepetse kuchuluka kwa matenda a hypoglycemia omwe mumakumana nawo.

Izi zitha kuchitika mosavuta inu ndi dokotala wanu mukamvetsetsa chomwe chikuchititsa kuti shuga wanu m'magazi mukhale wotsika. Perekani dokotala wanu tsatanetsatane wokwanira wokhudza kuchuluka kwa shuga m'magazi mwanu. Chinthu chosavuta monga kusintha nthawi yomwe mumamwa mankhwala, kudya, komanso kuchita masewera olimbitsa thupi kungathe kuthetsa vutoli.

Njira izi zingathandize kupewa shuga wotsika m'magazi:

• Imwani mankhwala anu onse monga momwe mwalangizidwira.
• Tsatirani malangizo a dokotala wanu okhudza zakudya ndi masewera olimbitsa thupi.
• Gwiritsani ntchito chipangizo chowunikira shuga nthawi zonse (CGM), kapena yang'anani shuga m'magazi mwanu nthawi zonse - musanadye komanso mutachita masewera olimbitsa thupi, musanayambe komanso mutachita masewera olimbitsa thupi, komanso nthawi yogona.
• Mukamaliza kulandira chithandizo cha matenda a shuga ochepa m'magazi, lembani tsatanetsatane wa matendawa. Phatikizanipo tsatanetsatane monga nthawi, zomwe mwadya posachedwapa, ngati mwachita masewera olimbitsa thupi, zizindikiro zanu zinali zotani, komanso kuchuluka kwa shuga m'magazi mwanu. Izi zikuthandizani inu ndi dokotala wanu kupanga dongosolo lothandizira kupewa shuga wotsika m'magazi mtsogolo.

Kodi chimachitika ndi chiyani ngati ndili ndi hypoglycemia?

Chiyembekezo cha hypoglycemia mwa anthu opanda matenda a shuga chimadalira chomwe chimayambitsa. Ngati muli ndi matenda a shuga, hypoglycemia yobwerezabwereza ikhoza kukhala yoopsa. Ingayambitse kusadziwa za hypoglycemia. Izi zikutanthauza kuti simungazindikire zizindikiro zochenjeza za shuga wotsika m'magazi.Ngati shuga m'magazi mwanu nthawi zambiri mumakhala ndi shuga wochepa, ndikofunikira kwambiri kupeza dokotala yemwe angakuthandizeni kuthana ndi matenda anu a shuga.

Kodi ndimadzisamalira bwanji?

Ngati muli ndi matenda a shuga kapena vuto lina lomwe limayambitsa hypoglycemia, valani mkanda kapena chibangili cha dokotala, kapena nyamulani khadi la ID yachipatala kuti ena adziwe momwe angakuthandizireni pakagwa ngozi.

Izi ndi njira zomwe mungachite kuti mupewe hypoglycemia yayikulu:

• Nthawi zonse muzisunga zokhwasula-khwasula kunyumba kwanu komanso mukatuluka - zinthu monga zokhwasula-khwasula za zipatso, ma glucose tab, kapena mabokosi a madzi.
• Fotokozani kwa anthu omwe mumakhala nawo nthawi yochulukirapo za hypoglycemia ndi hypoglycemia yayikulu, komanso momwe angakuthandizireni ngati mwakumana ndi vuto.
• Nthawi zonse nyamulani glucagon yadzidzidzi. Phunzitsani okondedwa anu momwe angaigwiritsire ntchito komanso nthawi yake.

Ngati muli ndi matenda a shuga, musayese kupatsa shuga m'magazi mwa kudya chakudya chambiri. Izi zingayambitse shuga m'magazi mwanu kukwera. Zingakhale zovuta kusiya kudya mopitirira muyeso chifukwa cha momwe thupi lanu limayankhira "nkhondo kapena kuthawa". Mukatha kumwa magalamu 15 a chakudya cham'thupi, ikani nthawi kwa mphindi 15 musanadye shuga wina.

Kodi ndiyenera kupita liti kwa dokotala wanga ngati pali vuto la hypoglycemia?

Ngati muli ndi matenda a shuga ndipo nthawi zambiri mumakhala ndi shuga wochepa m'magazi, lankhulani ndi dokotala amene amakuthandizani kusamalira matenda anu a shuga. Iye angakuthandizeni kupanga dongosolo loyang'anira. Izi zingaphatikizepo kusintha kwa mankhwala anu, dongosolo la chakudya, kapena machitidwe olimbitsa thupi.

Ngati muli ndi shuga wochepa m'magazi popanda matenda a shuga, lankhulani ndi dokotala wanu. Adzafunika kuchita mayeso kuti apeze chomwe chikuyambitsa matendawo. Nthawi zina, vuto lomwe limayambitsa matendawa likhoza kukhala lalikulu. Chifukwa chake, ndikofunikira kwambiri kukaonana ndi dokotala wanu.

Kodi pali kusiyana kotani pakati pa hypoglycemia ndi hyperglycemia?

Mwachidule, hypoglycemia ndi shuga wochepa m'magazi. 'Hypo-' amatanthauza 'wotsika'. Hyperglycemia ndi shuga wokwera m'magazi. 'Hyper-' amatanthauza 'wokwera' kapena 'wopitirira muyeso'.

Pomaliza, zinthu zoti muzikumbukira (Uthenga Wopita Nawo Kunyumba)

Kuchuluka kwa shuga m'magazi (hypoglycemia) ndi vuto lofala kwambiri lomwe limakhudza anthu odwala matenda ashuga. Ngati silinalandire chithandizo mwachangu, likhoza kukhala pachiwopsezo. Ndikofunikira kudziwa zizindikiro zanu zochenjeza komanso kuyesa shuga m'magazi nthawi zonse kuti mupewe kuchuluka kwa shuga m'magazi.Ngati nthawi zambiri mumakhala ndi shuga wochepa m'magazi, gwirani ntchito ndi dokotala wanu kuti mupange dongosolo lothandizira matenda a shuga. Mukadziwa zambiri zomwe zimayambitsa matenda anu, zimakhala zosavuta kupanga dongosolo lanu.

Ngati muli ndi shuga wochepa m'magazi popanda matenda a shuga, muyenera kuonana ndi dokotala. Ngakhale kuti nthawi zambiri chifukwa chake chimakhala chachikulu, chimachitika kawirikawiri. Chifukwa chake, ndi bwino kupita kukayezetsa msanga. Samalani thanzi lanu!

` Hypoglycemia, shuga wotsika m'magazi, matenda a shuga, shuga wotsika m'magazi, zizindikiro, chithandizo, glucagon