"Mwana wanga akadali kunyowetsa bedi usiku!" 😟 Izi ndi zovuta zomwe makolo ambiri amakumana nazo. Ngakhale kuti nthawi zambiri zimakambidwa pankhani ya ana, zingakhudzenso okalamba. Ndiye, kodi kunyowetsa bedi (nocturnal enuresis) n'chiyani kwenikweni? Tiyeni tifotokoze mfundo zina kuti muthandize bwino mwana wanu ndikupeza yankho lothandiza.
Kodi Nocturnal Enuresis ndi chiyani?
Mwachidule, ngati mwana akupitiriza kunyowetsa bedi nthawi zonse atapitirira zaka 6 kapena 7, amatchedwa kunyowetsa bedi kapena kunyowetsa bedi usiku. Pofika msinkhu umenewu, ana ambiri nthawi zambiri amakhala ataphunzira njira yowongolera chikhodzodzo kuti chikhale chouma usiku wonse.
Kodi izi ndizofala?
Inde, izi zimachitika kawirikawiri kuposa momwe mungaganizire. Ana ambiri aang'ono, makamaka omwe ali pansi pa zaka 5, amanyowetsa bedi ngati gawo la ulendo wawo wakukula.
- Pafupifupi 50% ya ana azaka zitatu amanyowetsa bedi.
- Pafupifupi 20% ya ana azaka 4 amanyowetsa bedi.
- Pafupifupi 10% ya ana azaka 5 amanyowetsa bedi.
Anyamata ambiri angapitirizebe kuchita izi mpaka atakwanitsa zaka 8. Komabe, ngati kunyowetsa pabedi kukupitirira zaka 6 kapena 7, ndikofunikira kukambirana ndi katswiri wa zaumoyo.
Dziwani: Ana ena amatha kukhala ouma kwa zaka zambiri kenako mwadzidzidzi amayambanso kunyowetsa bedi. Izi zimadziwika kuti "Secondary Enuresis."
Kodi n’chiyani chimayambitsa kunyowetsa pabedi?
Nthawi zambiri, palibe chifukwa chimodzi chokha, koma zifukwa zingapo zingayambitse:
- Kuchedwa kwa Kukula: Dongosolo la mitsempha lomwe limalamulira chikhodzodzo lingatenge nthawi yayitali kuti likule bwino mwa ana ena.
- Kuchuluka kwa chikhodzodzo chaching'ono: Ana ena ali ndi chikhodzodzo chomwe ndi chaching'ono pang'ono kuposa chachizolowezi, zomwe zimapangitsa kuti chidzaze asanadzuke.
- Chikhodzodzo Chosamva: Chikhodzodzo chomwe chimagwira ntchito kwambiri chingayambitse kutuluka kwa madzi mwadzidzidzi.
- Majini : Ngati kholo kapena m'bale wake wachita vuto la kukodza pabedi, pali mwayi waukulu kuti mwanayo nayenso achite.
- Tulo Tozama : Ana ambiri amagona mokwanira kotero kuti ubongo wawo umalephera kulandira chizindikiro chakuti chikhodzodzo chawo chadzaza.
- Zinthu Zokhudza Maganizo: Kusintha kwakukulu, monga kupsinjika maganizo m'banja, kubadwa kwa m'bale watsopano, kapena kumva kuti wapatukana ndi makolo, kungayambitse kunyowa pabedi.
- Matenda: Nthawi zambiri, mavuto monga matenda a mkodzo (UTIs) kapena matenda a shuga angayambitse vutoli.
Kodi muyenera kupita kwa dokotala?
Inde, ndithudi. Ngati mwana wanu ali ndi zaka 6 kapena 7 ndipo akunyowetsa bedi, ndi bwino kufunsa dokotala wa ana wanu. Angathe kuchotsa matenda aliwonse omwe angayambitse, monga mavuto a chikhodzodzo, kuti atsimikizire kuti mwana wanu ali ndi thanzi labwino.
Kodi makolo angathandize bwanji?
- Khalani oleza mtima ndipo musamukalipire: Izi si zomwe mwana wanu amachita dala. Chilango chimangowonjezera nkhawa ndikuwonjezera vutolo.
- Kulimbikitsa Kwabwino: Kondwererani usiku pamene mwana wanu amakhala wouma ndi chilimbikitso kapena mphotho yaying'ono.
- Sungani madzi okwanira:Musamachepetse madzi madzulo, chifukwa kutaya madzi m'thupi si njira yothetsera vutoli.
- Pewani kudzuka pakati pausiku: Kuwadzutsa kuti apite kuchimbudzi nthawi zambiri sikugwira ntchito pa maphunziro a nthawi yayitali.
- Gwiritsani ntchito magetsi ausiku: Kuwala pang'ono kwa usiku kungathandize mwana wanu kumva kuti ali otetezeka ngati akufunikira kudzuka kuti akagwiritse ntchito chimbudzi.
- Tetezani matiresi: Gwiritsani ntchito matiresi osalowa madzi kapena mathalauza apadera a "pull-up" omwe amapangidwira ana okulirapo kuti kuyeretsa kukhale kosavuta.
- Pitirizani kuchita zinthu mwachizolowezi: Onetsetsani kuti mwana wanu akusamba m'mawa kuti amve bwino komanso kuti akhale ndi chidaliro kusukulu.
Kodi pali mankhwala omwe alipo?
Inde, mankhwala alipo.
Dongosolo la Alamu ya Bell ndi Pad
Iyi ndi njira yopambana kwambiri komanso yodziwika bwino. Sensa imayikidwa mu zovala zamkati za mwana; ikazindikira chinyezi, belu limalira kuti limudzutse. Pakapita nthawi, mwanayo amaphunzira kulumikiza kumva kwa chikhodzodzo chodzaza ndi kudzuka alamu isanamveke.
Uphungu / Kuchiza ndi Hypnotherapy
Ngati kuvutika maganizo ndi chinthu chachikulu, dokotala wanu angakulangizeni uphungu wa akatswiri kapena hypnotherapy.
Mankhwala
Nthawi zina, mankhwala amatha kugwira ntchito, ngakhale kuti nthawi zambiri si mankhwala okhazikika ndipo sangagwire ntchito kwa mwana aliyense.
Desmopressin (monga Minirin): Izi nthawi zambiri zimaperekedwa ngati mankhwala opopera m'mphuno ndipo zimathandiza kuchepetsa kuchuluka kwa mkodzo womwe umapangidwa usiku. Ndi njira yabwino ngati maphunziro a alamu sakuyenda bwino.
Mafunso Ofunsidwa Kawirikawiri (Mafunso Ofunsidwa Kawirikawiri)
Kodi kunyowetsa mwana pabedi ndi vuto lake?
Ayi. Ndi chinthu chosachita kufuna, ndipo alibe ulamuliro pa icho.
Kodi mavuto amisala amachitapo kanthu?
Kawirikawiri, ayi. Nthawi zina, zinthu zomwe zimakukhudzani maganizo zimatha kuyambitsa vuto.
Kodi idzathetsa yokha?
Inde, nthawi zambiri, ana amakula bwino akamanyowa pabedi mwachibadwa.
Kodi mankhwala nthawi zonse ndi ofunikira?
Ayi, ana ambiri amachira popanda mankhwala kudzera m'njira zamakhalidwe monga njira yoyeretsera mabala.
Kodi makina oyeretsera belu ndi ma pedi amagwira ntchito bwino ali ndi zaka zingati?
Ndi yothandiza kwambiri kwa ana azaka 7 kapena kuposerapo.
Kodi ndiyenera kupeza thandizo la akatswiri liti?
Funsani dokotala ngati mwana wanu ali ndi zaka 6-7 ndipo akunyowetsa bedi, ngati zikumuvutitsa maganizo, ngati akunyowetsa masana, kapena ngati ayamba kunyowetsa bedi atakhala wouma kwa nthawi yayitali.
