Kurwara ibiheri ni ikintu kibabaza cyane, si byo se? Cyane cyane mu bwana, ibiheri bishobora kubabaza cyane. Muganga wawe ashobora kuba yaragundikiye amavuta yitwa Tretinoin yo kuyivura. Ushobora kuba waratangiye kuyikoresha, cyangwa ukaba urimo gutekereza gutangira. None rero uyu munsi, reka tuganire kuri Tretinoin icyo ari cyo, uburyo ikoreshwa neza, n'icyo ugomba kumenya.
Tretinoin ni iki?
Muri make, Tretinoin ni umuti ukoreshwa mu kuvura ibiheri. Uri mu bwoko bw'imiti yitwa retinoids. Ushobora kuba warumvise ibya vitamine A. Retinoids ni ubwoko bw'imiti ikomoka kuri vitamine A ifitiye akamaro uruhu.
Ibi bikora mu kongera umuvuduko w'uko uturemangingo tw'uruhu rwawe twivugurura. Ibi bibuza uturemangingo tw'uruhu twapfuye kuziba imyenge yawe. Impamvu nyamukuru itera ibiheri ni uko imyenge yawe iba yazibye. Bityo Tretinoin igenzura iyo mikorere, ikagabanya umubare w'imyenge mishya, kandi igafasha gukiza ibiheri bisanzwe. Iyi si amavuta yo kwisiga gusa, ni umuti ukomeye . Kubwibyo, igomba gukoreshwa gusa ku buyobozi bwa muganga.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha uyu muti
Mbere yo gutangira gukoresha Tretinoin, ugomba kubwira muganga wawe ibi bintu, kuko aya makuru ari ingenzi cyane ku mutekano wawe.
| Imiterere | Kuki ugomba kubimenyesha muganga? |
|---|---|
| Niba utwite cyangwa ugerageza gutwita | Retinoids nka tretinoin zishobora kugira ingaruka ku mwana uri mu nda mu gihe cyo gutwita, bityo ibi ni ingenzi cyane. |
| Niba uri umubyeyi wonsa | Ni ngombwa kumenyesha muganga kugira ngo yemeze niba uyu muti ugera ku mwana binyuze mu mashereka. |
| Niba ufite allergie kuri Tretinoin cyangwa indi miti/ibiribwa | Muganga agomba kumenya niba hari aleriji ufite. |
| Niba ufite indwara z'uruhu nko gushya, ibikomere, cyangwa eczema | Uyu muti ugomba gusigwa gusa ku ruhu rwiza. Gusigwa ahantu hakomeretse bishobora gutuma ikibazo kirushaho kuba kibi. |
Ni gute ukoresha iyi cream neza?
Kugira ngo ubone ibisubizo byiza, ni ngombwa cyane gukoresha uyu muti neza neza nk'uko byavuzwe.
Icy'ingenzi kurushaho: Uyu muti ni uwo gukoreshwa ku ruhu gusa . Ntuwunywe mu kanwa cyangwa ngo uwushyire mu maso.
1. Karaba intoki zawe mbere na mbere: Karaba intoki zawe neza n'isabune mbere na nyuma yo kuzisiga.
2. Sukura mu maso: Karaba mu maso ukoresheje agakoresho koroshye kandi kadasembuye, wumishe n'igitambaro gisukuye. Ntugasukure mu maso cyane .
3. Tegereza akanya: Ntugashyire amavuta nyuma yo gukaraba mu maso. Tegereza iminota 20-30 hanyuma uyashyire mu maso nyuma yuko yumye neza. Kuyashyira ku ruhu rutose bishobora kongera uburibwe bw'uruhu.
4. Ntugashyireho cyane: Fata ingano y'amashaza gusa uyishyire mu isura yawe yose. Wibuke ko kuyishyiramo cyane bitazatuma uruhu rwawe rukira vuba. Bizatuma rurushaho kubyimba no gutukura.
5. Irinde ahantu hashobora kwangirika: Uruhu rukikije amaso, amazuru n'umunwa rurakomeye cyane, bityo gabanya amavuta akoreshwa kuri ibyo bice.
6. Niba ugeze mu maso: Niba ugeze mu maso yawe ku bw'impanuka, hita woza amaso yawe n'amazi menshi.
7. Kurikiza amabwiriza ya muganga wawe: Koresha gusa nk'uko muganga wawe yabigutegetse, kandi inshuro nyinshi uko yabigutegetse. Ibi bikunze gukorwa rimwe ku munsi, nijoro .
Ni iki nakora ninsiba dose?
Niba wibagiwe gufata dose umunsi umwe, uyifate ako kanya wibuka. Ariko niba igihe cyo gufata dose ikurikira kigeze, jya usimbuka dose yabuze hanyuma ufate dose ikwiye gusa ku dose ikurikira. Ntukigere ufata dose yikubye kabiri .
Bite ho ninkorakora cyane?
Niba utekereza ko wanyoye byinshi kurusha uko ubyibwira, cyangwa niba hari uwabishyize mu kanwa ke, hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo . Cyangwa ujye mu ishami rishinzwe kuvura byihutirwa (ETU) ry’ibitaro biri hafi yawe.
Ibintu ugomba kwitondera mu gihe ukoresha Tretinoin
Uruhu rwawe ruzaba rworoshye mu gihe ukoresha uyu muti, bityo rero menya neza ibi bintu.
- Witondere izuba: Mu gihe ukoresha Tretinoin, uruhu rwawe rurushaho kwiyumvamo izuba (rushobora kwifotoza). Ibi biterwa nuko uruhu rushya rworoshye cyane. Kubwibyo, menya neza ko ukoresha amavuta meza yo kwisiga izuba igihe cyose ugiye hanze ku manywa . Hitamo imwe ifite SPF 30 cyangwa irenga. Ambara ingofero kandi witwaze umutaka niba bishoboka. Irinde gukoresha amatara y'izuba n'udutanda two gusiga ibara ry'uruhu.
- Uruhu rwumye: Ni ibisanzwe ko uruhu rwawe rwuma gato kandi rukavunguka iyo ukoresha uyu muti. Ushobora gukoresha amavuta meza yo kwisiga. Ariko vugana na muganga wawe hanyuma uhitemo ijyanye n'uruhu rwawe.
- Izindi miti y'uruhu: Ni byiza kwirinda gukoresha izindi miti yumisha uruhu rwawe (urugero: imiti igabanya ubushyuhe irimo alcool, isuku ikaze). Nanone, banza ubaze muganga wawe mbere yo gukoresha indi miti igabanya ubushyuhe nka benzoyl peroxide cyangwa aside salicylic hamwe na Tretinoin.
- Ihangane: Iki ni cyo kintu cy'ingenzi cyane. Tretinoin si umuti uvura nijoro. Bishobora gufata ibyumweru 8-12 kugira ngo ubone umusaruro ufatika . Hari igihe, mu byumweru bike bya mbere ukoresheje, ushobora kumva ko ibiheri byawe birimo kwiyongera. Ibi byitwa "gusukura." Bivuze ko umwanda wari warafatiwe mu ruhu rwawe urimo gusohoka. Ntutinye rero. Komeza kuwukoresha nk'uko muganga wawe abikubwira.
Ingaruka mbi zishobora guterwa n'umuti
Kimwe n'indi miti yose, Tretinoin ishobora gutera ingaruka zimwe na zimwe. Inyinshi muri zo ntabwo ari mbi cyane.
| Ubwoko bw'ingaruka mbi | Ibimenyetso |
|---|---|
| Ibintu ugomba kubwira muganga wawe ako kanya | |
| Indwara zo kwangirika kw'umubiri | Uruhu rushyushye, kuribwa, kubyimba mu maso, iminwa, ururimi cyangwa umuhogo, no kugorwa no guhumeka. |
| Indwara zikomeye z'uruhu | Gushya cyane, kuribwa, kubabara, kuva amaraso cyangwa gutobora cyane aho byakoreshejwe. |
| Ibintu ubusanzwe bitari bikomeye, ariko bigomba kumenyeshwa muganga niba bikomeje | |
| Impinduka nto ku ruhu | Gutukura gato, kuma, uburyaryate, cyangwa impinduka nto mu ibara ry'uruhu aho umuti wakoreshejwe (ibi bikunze kugaragara mu ntangiriro). |
Ubutumwa bwo kujyana mu rugo
- Tretinoin ni umuti ukomeye uvura ibiheri, bityo buri gihe ujye uwukoresha gusa ubanje kugirwa inama na muganga .
- Ukwihangana ni ingenzi cyane kugira ngo ubone umusaruro mwiza. Ushobora kutabona itandukaniro rinini mu mezi 2-3.
- Ni itegeko gukoresha amavuta akingira izuba mu gihe ukoresha uyu muti.
- Mu gihe ukoresha umuti, koresha ingano y'amashaza gusa. Gukoresha cyane ntibizakiza igisebe vuba.
- Gutukura guke no kuma k'uruhu ni ibisanzwe. Ariko, niba ugize ibimenyetso bikomeye by'ubwivumbure, hita ubonana na muganga wawe.
- Uyu muti ni uwawe gusa. Ntuwusangize abandi .
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