Nneɛma a ɛsɛ sɛ wuhu fa Taste Buds ho!

So woasusuw sɛnea yɛka aduan anaa anonne hwɛ ho pɛn? Nnuan bi yɛ dɛ ma yɛn paa, na ebi nso nyɛ dɛ saa. Ɛtɔ mmere bi a, sɛ yɛde aduan a asɛe hyɛ yɛn anom pɛ a, yehu sɛ, ‘Oo, eyi nyɛ papa sɛ yebedi.’ Akwaa nketenkete bi a ɛwɔ yɛn tɛkrɛma so na ɛboa eyi nyinaa. Ɛnnɛ yɛrebɛka saa taste buds no ho asɛm, anaa `(Taste Buds)`.

Dɛn ne saa nneɛma a ɛma obi yɛ dɛ yi?

Sɛ yɛbɛka no tiawa a, nneɛma a ɛma yɛte dɛ yɛ nkate akwaa nketenkete, nanso ɛho hia yiye wɔ yɛn tɛkrɛma so. Sɛ wohwɛ wo tɛkrɛma wɔ ahwehwɛ mu a, wubehu sɛ nsensanee nketenkete a ɛte sɛ nnuaba wɔ tɛkrɛma no so. Saa akuru no mu no, ntini a ɛma obi yɛ dɛ no wɔ. Yɛfrɛ eyinom papillae . Saa ntini a ɛma yɛte dɛ yi kyerɛ yɛn sɛnea nneɛma a yedi ne nea yɛnom no dɛ te, sɛ́ ɛyɛ dɛ ‘eye’ anaasɛ ‘bɔne’. Saa nsɛm yi na ɛma aduan a yebedi yɛ anigye na ɛma yɛn nipadua nya aduannuru a ehia. Ɛnyɛ ɛno nko, na mmom sɛ yɛde biribi a ɛmfata sɛ yedi gu yɛn anom, te sɛ nufusu a asɛe anaa nam a aporɔw a, ɛyɛ saa ntini a ɛyɛ dɛ yi na ɛbɔ yɛn kɔkɔ sɛ, ‘Oo, dabi, ɛnyɛ eyi.’

Ɛhe na ntini a ɛma nneɛma yɛ dɛ no wɔ?

Mpɛn pii no, ntini a ɛma yɛte dɛ wɔ yɛn tɛkrɛma nyinaa so . Nanso wɔ ɔkwan ketewaa bi so no, wohu wɔn wɔ yɛn ano atifi ne yɛn menewam nso. Ntini a ɛwɔ tɛkrɛma so no yɛ saa akuru a madi kan aka ho asɛm no, a wɔfrɛ no papillae no. Papillae ahorow abiɛsa na ɛwɔ hɔ a ɛma obi yɛ dɛ:

• Fungiform papillae: Eyinom wɔ tɛkrɛma no nkyɛnkyɛn ne ano. Nnuru a ɛma nneɛma yɛ dɛ bɛyɛ 1,600 na ɛwɔ beae yi.
• Circumvallate papillae: Eyinom wɔ tɛkrɛma no akyi. Nnuru a ɛma obi yɛ dɛ bɛyɛ 250 na ɛwɔ mu.
• Foliate papillae: Eyinom wɔ tɛkrɛma no akyi, wɔ afã abien no nyinaa. Saa papillae yi bɛyɛ 20 na ɛwɔ hɔ, na emu biara tumi kura ntini ɔhaha pii a ɛma obi yɛ dɛ.

Nanso adwene a ɛnteɛ kakra wɔ hɔ sɛ mmeae ahorow wɔ tɛkrɛma no so ma nea ɛyɛ dɛ biara. Mpɔtam titiriw biara nni hɔ a ɛte saa. Nnuadewa a wɔde sɔ dɛ, nkyene, nwononwono, akisikuru ne umami apete tɛkrɛma no nyinaa so. Nanso, tɛkrɛma no afã horow bi te nka kɛse wɔ nneɛma bi a ɛyɛ dɛ ho . Sɛ nhwɛso no, ntini a ɛwɔ tɛkrɛma akyi no te nka yiye wɔ dɛ a ɛyɛ nwononwono ho. Ebia eyi yɛ adannandi su. Efisɛ mpɛn pii no nneɛma a awuduru wom wɔ nnuru a yɛn dɛ no hu sɛ ɛyɛ nwononwono na ɛnyɛ dɛ. Enti sɛ yehu sɛ biribi nyɛ anigye (na ebia asiane wom) ansa na yɛamene a, ebetumi agye yɛn nkwa.

Nneɛma a ɛma obi yɛ dɛ te dɛn?

Fa no sɛ te sɛ borɔdɔma a wɔatutu no ntini, anaasɛ te sɛ rose a ɛyɛ nkorabata a nkwammoaa pii aboaboa ano. Saa na sɛnea aduru a ɛma obi yɛ dɛ te. Wɔ saa ‘rose bud’ yi atifi no, bue ketewaa bi wɔ hɔ a wɔfrɛ no ‘taste pore’ . Eyi ne baabi a nneɛma a yedi na yɛnom no kɔ mu na ɛne dɛ nkwammoaa a ɛwɔ mu no di nkitaho.

Dɛn ne sɛnea wɔde aduru a ɛma obi yɛ dɛ te?

Taste bud yɛ nkwammoaa a wɔaboaboa ano a ɛwɔ papillae a ɛwɔ tɛkrɛma so a mekaa ho asɛm no mu. Ɛwɔ afã atitiriw pii:

• Nkwammoaa a ɛma nneɛma yɛ dɛ: Nkwammoaa yi mu bɛyɛ 50 kosi 150 na ɛwɔ aduru biako mu. Nkwammoaa yi wɔ nneɛma a ɛma nipadua no nya nneɛma a ɛtrɛw kɔ soro kodu dɛ no mu. Yɛfrɛ saa nneɛma a ɛte sɛ nhama a ɛkɔ soro yi microvilli . Saa microvilli yi ne nnuru a ɛwɔ aduan a yedi mu no di nkitaho. Saa nkwammoaa a ɛma nneɛma yɛ dɛ yi ne ntini ahorow a ɛde dɛ ho nsɛnkyerɛnne kɔ amemene no mu no wɔ abusuabɔ. Amemene no kyerɛw nnuru a ɛne saa ntini ahorow yi di nkitaho no sɛ ɛyɛ dɛ, nkyene, ne nea ɛkeka ho.
• Basal cells: Eyinom ne nkwammoaa atitiriw a ɛbɛyɛ nkwammoaa foforo a ɛma nneɛma yɛ dɛ daakye, te sɛ stem cells. Yɛn nipadua no yɛ nkwammoaa foforo a ɛma yɛte dɛ bɛyɛ nnafua 10 biara .
• Nkwammoaa a ɛboa / Sustentacular cells: Saa nkwammoaa yi nso wohu wɔ dɛ a ɛyɛ dɛ no mu, ne nkwammoaa a ɛgye dɛ no. Nanso, ɛwom mpo sɛ wɔwɔ ntini a ɛma obi yɛ dɛ no mu de, nanso wontumi nhu dɛ. Wɔyɛ adwuma sɛ nkwammoaa a ɛboa nkwammoaa afoforo.

Dɛn ne nneɛma atitiriw a ɛma obi yɛ dɛ a ntini a ɛma obi yɛ dɛ no hu?

Yɛn dɛ no tumi hu nneɛma atitiriw anum a yɛpɛ . Wɔne:

• Nnuan a ɛyɛ dɛ: Asikre bi taa wɔ nnuan a ɛyɛ dɛ mu (sɛ nhwɛso no, sucrose, glucose, fructose, lactose). Nea ɛka eyi ho ne nneɛma te sɛ ɛwo, nnuaba, ne ice cream.
• Nkyene: Nnuan a nkyene wom no kura nkyene a yedi (sodium chloride) ne minerals te sɛ magnesium ne potassium nyinaa. Susuw pretzel, chips, ne sinidan mu popcorn ho hwɛ.
• Nwononwono: Nnuan a ɛyɛ nwononwono tumi kura nneɛma te sɛ caffeine anaa nnuru a efi afifide mu. Nwononwono yɛ dɛ a ɛyɛ den. Nnipa binom ani gye nnuan a ɛyɛ nwononwono te sɛ kɔfe ne chocolate tuntum ho, na afoforo nso ani nnye ho.
• Nnuan a ɛyɛ akisikuru: Nnuan a ɛyɛ akisikuru te sɛ lemon ne vinegar taa wɔ acid bi (acetic acid, citric acid, lactic acid).
• Umami: Umami yɛ dɛ a ɛma wonya adwene sɛ ɛyɛ nam, anaasɛ ɛyɛ den yiye, anaasɛ ɛyɛ dɛ. Nnuan pii a yɛn dɛ no bu no sɛ umami no wɔ ade bi a wɔfrɛ no glutamate. Umami ho nhwɛso ne tomato, asparagus, mpataa, nsenia, ne soya.

Wo dɛ ho ntini no hu saa nneɛma a ɛyɛ dɛ yi sɛ wɔaka abom. Ɛno nti na osuahu a ɛfa aduan ne anonne dɛ ho no yɛ nea ɛyɛ den saa no. Sɛ nhwɛso no, ebia aduan bi mu dodow no ara yɛ dɛ, nanso ebia ɛwɔ nkyene ne umami dɛ bi nso. Anaasɛ ebia anonne bi yɛ nwononwono paa, nanso ebia ɛwɔ dɛ bi nso. Susuw ho hwɛ, sɛ yedi akokɔ curry pa a, ɛyɛ nneɛma pii te sɛ nkyene, nnuhwam, ne umami a wɔaka abom na ɛma yɛte saa dɛ soronko no nka.

Ɔkwan bɛn so na ntini a ɛma obi yɛ dɛ yɛ adwuma?

Nnuru a ɛma yɛte dɛ ne nneɛma a ɛma yɛte hua a ɛwɔ yɛn hwene mu no yɛ adwuma ma yenya aduan bi dɛ a edi mũ. Fa no sɛ, sɛ wowe aduan a, wo sẽ ne nnompe a ɛwɔ w’anom no bom yɛ adwuma ma ɛbubu aduan no. Bere a wowe no, nnuru a ɛwɔ aduan no mu no fi adi. Eyinom kɔ wo dɛ ho. Saa nnuru nsɛnkyerɛnne yi kɔ soro wɔ hwene no mu na ɛkɔ ntini a ɛwɔ wo hwene mu no mu. Afei, sɛ nsɛnkyerɛnne a efi wo hwene ne w’ano yi bom a, yenya aduan bi ‘dɛ ne ne hua’ ho osuahu a edi mũ. Fa no sɛ, sɛ woto wo hwene mu na wudi aduan bi a, dɛ no mfi hɔ koraa, nanso dɛ no betumi asesa, anaasɛ ne den betumi atew, ɛnte saa? Nea enti a ɛte saa ni.

Ɛno kyerɛ sɛ, nea yɛfrɛ no ‘ɛyɛ dɛ’ no yɛ dɛ ne hua nyinaa a wɔaka abom ankasa!

Ɛnyɛ ɛno nko, na mmom nkwammoaa ahorow afoforo wɔ w’anom ne w’anom a ebetumi ahu sɛnea aduan anaa anonne bi yɛ hyew anaa ɛyɛ nwini no. Sɛ woka sɛ ‘ɔhyew’ a, ɛkyerɛ ɔhyew ne nnuhuam nso. Sɛ woka sɛ ‘awɔw’ a, wokyerɛ ɔhyew ne dɛ bi nso, te sɛ mint anaa eucalyptus. Ɛyɛ saa nkate mu nkwammoaa yi pii a wɔaka abom na ɛkyerɛ osuahu a ɛfa nea yedi ne nea yɛnom ho.

Nnuru dodow ahe na yɛwɔ?

Sɛ wɔkyekyem pɛpɛɛpɛ a, ɔpanyin bi wɔ n’anom dɛ bɛyɛ 2,000 kosi 10,000 . Bere a yɛrenyin no, saa nneɛma a ɛma yɛte dɛ yi dodow so tew. Eyi kyerɛ sɛ mmofra nkumaa wɔ anigyede a ɛdɔɔso sen mpanyimfo. Afei nso, ɛsono sɛnea nneɛma a ɛma obi yɛ dɛ no kɛse ne ne dodow.

Esiane saa nsonsonoe ahorow yi nti, ɛwom mpo sɛ obiara tumi ka nneɛma atitiriw anum a ɛyɛ dɛ no hwɛ de, nanso ɔkwan a wɔfa so te saa nneɛma no nka, kyerɛ sɛ, adwene ne osuahu no betumi ayɛ soronko wɔ onipa biara ho. Ebia aduan a w’ani gye ho bere a woyɛ abofra no renyɛ wo dɛ bere a worenyin no. Saa ara na ɔkwan a wofa so ka nneɛma a ɛyɛ dɛ no betumi asesa bere a worenyin no.

Ade a ɛma obi yɛ dɛ no kɛse te dɛn?

Nnuan a wɔde yɛ dɛ no wɔ akɛse nyinaa. Sɛ wɔkyekyem pɛpɛɛpɛ a, biako kɛse bɛyɛ milimita nkyem 30 na ne tenten bɛyɛ milimita nkyem 16. So wubetumi asusuw sɛnea ɛno sua no ho?

Bere tenten ahe na egye ansa na wɔayɛ Rasa Naharika foforo?

Wɔyɛ nkwammoaa foforo a ɛma ɛyɛ dɛ fi saa basal nkwammoaa no mu bɛyɛ mprenu dapɛn biara (mpɛn pii no nnafua 10 biara). Eyi kyerɛ sɛ wɔreyɛ yɛn dɛ ho ntini foforo bere nyinaa. Nanso, bere a yɛrenyin no, sɛnea wɔyɛ nkwammoaa foforo yi betumi abrɛ ase, na dodow no nyinaa nso betumi atew. Ɛno nti na ɔkwan a yɛfa so ka nneɛma dɛ no sesa wɔ mmere ahorow mu wɔ yɛn asetra mu no. Ebia nnuan a w’ani gye ho bere a woayɛ ɔpanyin no bɛyɛ soronko wɔ nnuan a w’ani gye ho bere a na woyɛ abofra no ho. Afei nso, sɛnea wote nneɛma dɛ no sesa bere a worenyin no.

Dɛn ne nyarewa ne ɔhaw ahorow a ɛtaa ba a ɛka obi a ɔpɛ dɛ?

Tebea horow kuw bi wɔ hɔ a ɛka sɛnea yetumi yɛ nneɛma a ɛyɛ dɛ, na yɛfrɛ no ‘nneɛma a ɛma yɛte dɛ’ . Ebi ne:

• Ageusia: Sɛ obi te nka sɛ ɔyɛ dɛ koraa.
• Dysgeusia: Ntease a ɛma obi yɛ dɛ a wɔkyinkyim (e.g., biribi a ɛyɛ dɛ a wobɛsɔ ahwɛ sɛ ɛyɛ nwononwono).
• Hypergeusia: Sɛ obi te nka sɛ ɔyɛ dɛ dodo.
• Hypogeusia: Sɛ obi te nka sɛ ɔyɛ dɛ.
• Phantom taste disorder: Dɛdɛ a ɛnyɛ dɛ a ɛkɔ so wɔ ano bere mpo a biribiara nni mu no.

Bio nso, nea edidi so yi mu biara betumi aka wo dɛ na ama aduan dɛ ayɛ soronko:

• Ano anaa menewa mu nyarewa, a anom yare ka ho.
• Tebea horow a ɛma obi ho hyehye no wɔ ano (a ɛho ahonhon, ɛyɛ kɔkɔɔ).
• Vitamin B12 anaa zinc a enni nipadua mu.
• Nyarewa a ɛma nipadua no yɛ adwuma te sɛ asikreyare anaa hypothyroidism.
• Ntini mu nyarewa te sɛ Parkinson yare ne multiple sclerosis.
• Ntini a ɛsɛe.
• Gastroesophageal reflux yare, anaasɛ acid a ɛsan kɔ nipadua no mu a enni sabea (GERD).
• Sigaretnom anaa tawa a wɔwe.
• Nsã a wɔnom boro so.
• Nnuru bi te sɛ nnuru a wɔde sa kokoram.
• Ano a ɛyɛ nwunu.
• Tɛkrɛma a ɛrehyew.
• Nsu a ɛyɛ dɛ a ɛho ahonhon.

Yɛbɛyɛ dɛn ama yɛn dɛ a yɛpɛ no ayɛ nea ahoɔden wom?

Asɛmpa no ne sɛ wɔresiesie wo dɛ ho ntini bere nyinaa na wɔresesa. Eyi kyerɛ sɛ mpɛn pii no, ade a ɛyɛ dɛ a apira no ankasa bɛsa. Nanso, sɛ ɛkɔ so sɛe, te sɛ nea efi ɔyare mmoawa a wonya mpɛn pii anaa sigaretnom mu ba a, ebia ntini a ɛma obi yɛ dɛ no agyae ayaresa na ebetumi aka sɛnea wotumi te dɛ no.

Enti, nneɛma bi a wubetumi ayɛ na amma wo dɛ no ansɛe no ni:

• Mfa tawa ho nneɛma nni dwuma. Eyi ho hia paa.
• To nsa a wonom ano hye.
• Ma wo sẽ, wo sẽ, ne wo tɛkrɛma ho ntew. Ɛno kyerɛ sɛ wobɛkɔ so akura anom ahotew pa mu.
• Ma aduan no nnwo kakra ansa na woadi. Mma nnhyew wo tɛkrɛma denam aduan a ɛyɛ hyew a wubedi ntɛm so.
• Mfa nneɛma a ɛyɛ nwini kɛse te sɛ nsukyenee nhyɛ wo tɛkrɛma so tẽẽ.

Sɛ wohwɛ nneɛma nketenkete yi so a, wubetumi ama w’anigye ayɛ yiye na woadi aduan a ɛyɛ dɛ da biara da.

Nkrasɛm a Wɔde Kɔ Fie

Okay, enti yɛaka taste buds ho asɛm pii nnɛ, ɛnte saa? Kae sɛ akwaa nketenkete yi na ɛboa yɛn ma yɛka aduan hwɛ. Wɔne hua nkwammoaa a ɛwɔ yɛn hwene mu no bom yɛ adwuma yi.

Ntini a ɛma yɛte dɛ yɛ yɛn nipadua no fã a ɛyɛ nwonwa a ɛyɛ ketewaa nanso ɛyɛ adwuma kɛse!

Sɛ woapira kakra wɔ wo dɛ ho a, biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho wɔ ho. Mpɛn pii no, ɛbɛsa wɔ dapɛn biako anaa abien ntam, na wubetumi anya aduan mu anigye bio. Saa bere yi de, hwɛ yiye na woanhyew wo tɛkrɛma denam w’aduan a wobɛma ayɛ nwini ansa na woadi no so. Titiriw no, kwati sɛ wode tawa mu nneɛma bedi dwuma, efisɛ eyi betumi asɛe wo dɛ bere tenten.

Enti, sɛ wubenya asetra a ɛyɛ dɛ a, ade a ɛma obi nya dɛ ho hia yiye!

` Taste buds, taste buds, tɛkrɛma dɛ, dɛ ho nkate, dɛ ahorow, aduan dɛ, tɛkrɛma, hua, dɛ a ɛyera, tɛkrɛma mu nyarewa, papilla, umami