So wotaa nya yafunu mu yaw? Momma yɛnka yafunu mu nyarewa ho asɛm!

Yɛn mu dodow no ara yafunu mu yare bi wɔ yɛn asetra mu bere bi, ɛnte saa? Ɛtɔ mmere bi a, ɛyɛ yafunu a ɛyɛ wo yaw, anaasɛ wuntumi nkɔ aguaree kɛkɛ. Saa nneɛma yi bi yɛ yiye wɔ da koro anaa nnanu mu. Nanso, ɛtɔ mmere bi a, saa ɔhaw ahorow yi betumi ayɛ ɔhaw kɛse bi a ɛtra hɔ kyɛ kakra anaa ɛtaa ba ho sɛnkyerɛnne. Ɛno ne bere a ɛsɛ sɛ yesusuw yafunu mu nyarewa ho . Enti, ɛnnɛ yɛbɛka eyi ho asɛm wɔ ɔkwan a ɛyɛ mmerɛw so a wubetumi ate ase.

Dɛn ne Yafunu mu Nyarewa?

Sɛ yɛbɛka no tiawa a, eyi kyerɛ nyarewa ne tebea horow a ɛka wo aduan mu nhyehyɛe (Gastrointestinal (GI) tract) . Seesei ebia woresusuw nea aduan mu nneɛma yɛ ho. Ɛyɛ ɔkwan a aduan a wudi no fa so fi w’anom kɔ wo yafunu mu, baabi a wɔyam, twetwe, na woyi fi hɔ sɛ nwura no nyinaa. Nea ɛka eyi ho ne w’ano, w’anom, wo menewa, wo yafunu, wo dwensɔtwaa ketewaa, wo dwensɔtwaa kɛse, wo dwensɔtwaa , ne akwaa a ɛboa wo ma woyam aduan te sɛ mmerɛbo, dwensɔtwaa, ne akisikuru . Enti sɛ ɔhaw bi wɔ nhyehyɛe yi mu baabiara a, ɛno ne nea yɛfrɛ no GI yare.

GI nyarewa ahorow atitiriw abien na ɛwɔ hɔ:

Wobetumi akyekyɛ nyarewa yi mu titiriw ayɛ no afã abien.

1. Nyarewa a ɛba ntɛmntɛm na ɛyɛ yiye wɔ bere tiaa bi mu (Acute GI Diseases) .

Eyinom yɛ nyarewa a efi ase mpofirim na ɛtra hɔ bere tiaa bi, te sɛ nna kakraa bi anaa adapɛn kakraa bi. Sɛ nhwɛso no, ɛtɔ mmere bi a yenya akisikuru bere a yɛadi biribi a ɛmfata yɛn akyi, na ɛno na ɛba. Mpɛn pii no, sɛ wɔsa eyinom yiye a, wɔn ho tɔ wɔn ntɛmntɛm.

2. GI Nyarewa a Enni sabea

Nyarewa ahorow yi betumi atra hɔ asram pii, mfe pii mpo. Ebia ebehia sɛ wɔsa wɔn yare bere tenten na wɔsakra wɔn asetra kwan.

Bio nso, wɔkyekyɛ GI nyarewa yi mu nso wɔ ɔkwan foforo so:

GI Nyarewa a Ɛyɛ Dwumadi

Eyi yɛ soronko kakra. Nea ɛkɔ so wɔ ha ne sɛ, sɛ wo duruyɛfo hwehwɛ wo mu, anaasɛ ɔyɛ endoscopy mpo a, ontumi nhu nhyehyɛe mu sintɔ biara a wotumi hu, akuru, anaa ntini biara wɔ wo aduan mu. Nanso, wowɔ sɛnkyerɛnne ahorow. Ɛte sɛ nea mfomso biara nni afiri no ho, nanso ɛnyɛ adwuma. Nneɛma te sɛ dwensɔtwaa a ɛnyɛ adwuma yiye ne nkate a ɛkɔ soro ne nea ɛkɔ so wɔ ha.

Structural GI Nyarewa ahorow

Ɛha yi, sɛ oduruyɛfo no hwehwɛ wo aduan mu , otumi hu biribi a ɛnteɛ pefee, te sɛ ɔfe (ɔhohoro), nea asiw, opira, anaa onyin a ɛnteɛ . Eyinom taa yɛ nea ɛyɛ den kakra sen nyarewa a ``ɛyɛ adwuma``.

Kakraa bi fa Functional GI Diseases ho

Sɛ yɛbɛka nokware a, yɛn nyinaa anya ``functional'' GI haw te sɛ eyi wɔ yɛn asetra mu bere bi.Akisikuru (a wontumi mfa nsu mu yiye), akisikuru, ne akisikuru yɛ nhwɛso a eye sen biara no bi. Eyinom betumi ama aduan mu ayɛ basaa kakra, na ebia wubenya yare no ho sɛnkyerɛnne ahorow.

Ma yɛnhwɛ nea enti titiriw a ɛte saa?

• Aduan: Aduan a ahoɔdennuru nnim, nnuan a wɔayɛ no foforo a wodi pii.
• Apɔw-mu-teɛteɛ a wonnya: Apɔw-mu-teɛteɛ a wonnya mma nipadua no.
• Asetra mu nsakrae: Bere a woretu kwan, anaa bere a wo da biara da nneyɛe sesa.
• Adwennwen ne dadwen: Eyi na ɛde nyarewa pii ba.
• Ɔpɛ a wowɔ sɛ wobɛkɔ aguaree a wubedi so: So ɛno nyɛ ade pa a ɛsɛ sɛ woyɛ?
• Nnuru bi: Ebetumi nso afi nnuru bi a worenom.
• Nsakrae a ɛba nkwaadɔm mu: te sɛ bere a wɔyem ne bere a wɔrekɔ brayɛ mu.
• Nnuan bi ho nkate: Ebia nnuan bi ntumi nnyina wo ano.

Mpɛn pii no, nnuruyɛfo kamfo asetra mu nsakrae kyerɛ sɛ aduru a wɔde sa GI nyarewa a ``ɛyɛ adwuma`` yi. Eyi kyerɛ sɛ wubedi nnuan a ahoɔdennuru wom pii (nnuaba, nhabannuru, ne nhaban momono), wobɛnom nsu pii, wobɛteɛteɛ w’apɔw mu kakra da biara, na woahu nnuan a ɛhyɛ wo abufuw na woakwati. Ɛtɔ mmere bi a, ɔhaw ahorow yi ankasa betumi ayɛ yiye wɔ nna kakraa bi mu.

Structural GI Nyarewa ahorow

Eyinom yɛ nea ɛyɛ den kakra sen nyarewa a yɛadi kan aka ho asɛm ``Functional`` no, na ɛtɔ mmere bi a ebetumi ayɛ aniberesɛm . Wɔ saa nyarewa yi mu no, oduruyɛfo betumi ahu biribi te sɛ ɔfe, asiw, anaa opira pefee bere a ɔrehwehwɛ wo aduan mu nhyehyɛe mu no. Ɛyɛ den sɛ wɔbɛma eyinom atu mpɔn denam asetra mu nsakrae nkutoo so, na ebia mpɛn pii no ebehia sɛ wɔnom nnuru anaa oprehyɛn mpo . Hemorrhoids, colon polyps, ne inflammatory bowel disease (IBD) yɛ eyinom ho nhwɛso bi.

Dɛn ne GI nyarewa a ɛtaa ba?

Wɔfrɛ nnuruyɛfo a wɔn ho akokwaw wɔ nyarewa a ɛwɔ aduan mu no mu ``Gastroenterologists.'' Momma yɛnhwɛ GI nyarewa a wɔtaa sa a wɔsa no bi.

1. Akisikuru a ɛma obi ho kyere no

Eyi betumi ama ayɛ den sɛ wobɛfa nsu mu, anaasɛ ebetumi agye nna pii ansa na wɔakɔ aguaree. Ebia nhyɛso a emu yɛ den bɛba bere a woakɔ dwensɔtwaa mu no. Mpɛn pii no wobetumi adi eyi so denam nsu pii a wɔbɛnom ne nnuan a ahoɔdennuru pii wom a wobedi so . Nnuru a wɔde sa akisikuru a wɔtɔn a wɔmfa nnuru nhyɛ mu nso betumi aboa. Nanso, sɛ ɔhaw yi kɔ so a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn.

2. Ɔyare a Ɛma Ɛyɛ Abufuw (IBS) .

Eyi yɛ ɔhaw a nnipa pii wɔ. Nea ɛkɔ so wɔ ha ne sɛ ntini a ɛwɔ wo dwensɔtwaa mu no twetwe kɛse anaa kakraa bi sen sɛnea ɛte daa.. Enti, yare no ho sɛnkyerɛnne te sɛ yafunu mu akisikuru, yafunu a ɛyɛ den, ne akisikuru betumi aba. Wobetumi de nsakrae a wɔbɛyɛ wɔ aduan mu ne nnuru a oduruyɛfo akyerɛw ama no adi eyi so.

3. Akisikuru a ɛma obi ho yɛ hyew

Eyi ne bere a mogya ntini a ɛwɔ wo menewam anaa nea atwa ho ahyia no hohoro . Nhyɛso a ɛba bere a ɔrekɔ dwensɔtwaa mu no ne ade titiriw a ɛde ba. Wobetumi adi akisikuru ho dwuma denam akisikuru a wobeyi afi hɔ ne nneɛma a wɔbɛyɛ de atew nhyɛso so no so. Ɛtɔ mmere bi a, ebia ebehia sɛ oduruyɛfo yi akisikuru akɛse a ɛyɛ yaw no fi hɔ.

4. Diverticular yare a ɛma mogya tu

Eyi ne bere a nkotoku nketewa a wɔfrɛ no ``Diverticula`` nyin wɔ wo dwensɔtwaa kɛse no fasu mu . Wɔsan frɛ eyinom ``Diverticulosis``. Sɛ saa nkotokuo yi nya ɔyareɛ a, wɔfrɛ no ``Diverticulitis`` . Eyi betumi ama mogya atu na asiw dwensɔtwaa no mu. Aduan a ahoɔdennuru pii wom a wobedi, ``Antibiotics``, ne ɛtɔ mmere bi mpo a oprehyɛn betumi ayɛ nea ɛho hia.

5. Colon polyps ne kokoram a ɛwɔ akyi berɛmo mu

Kokoram a ɛwɔ akyi berɛmo mu yɛ kokoram ahorow a abu so nnɛ no mu biako. Kokoram ahorow yi mu dodow no ara fi ase sɛ nyini nketenkete (colon polyps) a ɛba wɔ dwensɔtwaa kɛse no mu . Saa polyps yi nyɛ kokoram (beign) mfiase no. Nanso, bere kɔ so no, wobetumi adan kokoram. Ɛno nti na ɛho hia sɛ wohu na woyi fi hɔ ntɛm denam nhwehwɛmu te sɛ colonoscopy so . Sɛ wohu kokoram no ntɛm a, ɛda adi sɛ wɔbɛsa kokoram no koraa.

Kae sɛ ɛho hia yiye sɛ wobɛhwehwɛ kokoram a ɛwɔ akyi berɛmo mu bere ne bere mu, na efi ase bere a woadi mfe 45 akyi.

6. Colitis – Ɔfe a ɛba akyi berɛmo mu

Eyi nyɛ yare biako pɛ, na mmom ɛyɛ din a wɔde frɛ nyarewa kuw bi a ɛma dwensɔtwaa mu hyew . Nsɛnkyerɛnne no betumi ayɛ dwensɔtwaa, mogya a ɛba nsu mu, yafunu mu yaw, ne dwensɔtwaa a ɛtaa ba. Ulcerative colitis ne Crohn yare yɛ nyarewa atitiriw abien a ɛwɔ kuw yi mu.

7. Celiac yare a ɛma obi nya yare

Eyi ne bere a wudi nnuan a gluten (protein bi a ɛwɔ aburow te sɛ awi ne atoko mu) wom, na wo aduan mu nhyehyɛe fi ase nya ɔhaw ahorow. Nsɛnkyerɛnne no betumi ayɛ yafunu mu yaw, akisikuru, ne gas. Wobu eyi nso sɛ ɛyɛ tebea a nipadua no tumi ko tia nyarewa . Eyi te saa efisɛ w’ankasa nipadua no mu tumi a ɛko tia nyarewa no tow hyɛ gluten no so. Saa ntua yi betumi asɛe wo dwensɔtwaa ketewa no na ama agyae adwumayɛ yiye.

8. Gastritis – Yafunu mu ɔfe

Eyi kyerɛ wo yafunu mu ɔfasu a ɛyɛ hyew.. Nsɛnkyerɛnne te sɛ aduan ho akɔnnɔ a ɛyera, yafunu mu yaw, ne akisikuru betumi aba. Ebetumi afi ɔyare mmoawa, nnuru bi, ne ``Autoimmune'' nyarewa mu aba. Mpɛn pii no, wobetumi de nnuru a wɔtɔn a wɔmfa nnuru nhyɛ mu asa no yare wɔ nna kakraa bi mu.

9. Gastroenteritis – Yafunu ne dwensɔtwaa mu ɔfe

Eyi ne bere a ɔfe no trɛw fi yafunu no mu kɔ dwensɔtwaa mu no . Nsɛnkyerɛnne titiriw ne yafunu mu yaw, ɔfe, ne akisikuru. Mpɛn pii no, ɔyare mmoawa a efi aduan a asɛe (aduan mu awuduru) anaa biribi te sɛ yafunu mu mmoawa (yafunu mu atiridii) mu na ɛde eyi ba . Anyɛ yiye koraa no, yɛn nyinaa anya eyi ato yɛn pɛnkoro wɔ yɛn asetra mu.

10. Acid a ɛsan kɔ nipadua no mu/Gastroesophageal reflux yare (Acid reflux/GERD) .

Eyi ne bere a yafunu mu acid san ba soro kɔ aduan no mu (aduan paipu) ne menewa mu . Eyi betumi ama obi koko ne ne menewa mu ayɛ hyew. Wɔde nnuru, nsakrae a wɔyɛ wɔ aduan mu, na ɛtɔ mmere bi a wɔyɛ oprehyɛn na ɛsa.

11. Lactose a wontumi nnye ntom

Eyi ba bere a wo dwensɔtwaa ketewaa no ntumi nwe lactose, asikre a ɛwɔ nufusu ne nufusu mu no yiye no . Nsɛnkyerɛnne no betumi ayɛ akisikuru, akisikuru, ne gas. Ayaresa titiriw ne sɛ wobɛkwati nnuan ne anonne a lactose wom.

12. Nnuan a wɔmfa nni dwuma yiye/Dyspepsia

Eyi kyerɛ ɛyaw anaasɛ yafunu a ɛnyɛ dɛ bere a wɔadi awie no . Eyi abu so yiye. Ɛtaa ba wɔ simma kakraa bi kosi nnɔnhwerew kakraa bi akyi wɔ adidi akyi. Sɛ wonom aduru a ekum asikre a, ebetumi ama wo ho atɔ wo.

13. Barrett aduan a ɛkɔ nipadua no mu

Eyi sesa sɛnea wo menewam (aduan paipu) a ɛkata so no te . Ɛtɔ mmere bi a, yare no ho sɛnkyerɛnne betumi afi hɔ koraa. Nanso mpɛn pii no, acid a ɛkɔ so san ba (Chronic acid reflux/GERD) na ɛde ba. Nnipa a wɔwɔ saa tebea yi no wɔ asiane a ɛkɔ soro kakra sɛ wobenya kokoram wɔ wɔn aduan mu .

Dɛn na yebetumi ayɛ de asiw GI nyarewa ano?

Nneɛma bi wɔ hɔ a yebetumi ayɛ de atew asiane a ɛwɔ hɔ sɛ yebenya GI nyarewa pii no so.

• Di aduan a ahoɔden wom: Fa nhabannuru, nnuaba, ne nhabannuru a ɛyɛ foforo a ahoɔdennuru pii wom ka w’aduan ho. Tew nnuan a wɔde di ntɛmntɛm ne nnuan a srade wom so.
• Anyɛ yiye koraa no, teɛteɛ w’apɔw mu nna kakraa bi dapɛn biara: Ɛho hia yiye sɛ wo nipadua no kɔ so yɛ adwuma.
• Kɔ aguaree ntɛm ara sɛnea ɛho hia: nkura mu.
• Nya kokoram a ɛwɔ akyi berɛmo mu ho nhwehwɛmu daa: titiriw bere a woadi mfe 45 akyi.
• Kɔ oduruyɛfo afe biara kɔhwɛ w’akwahosan.

Ɛtɔ mmere bi a, sɛ obi ne aduan mu yare bɛtra ase a, ebetumi ayɛ den. Ebetumi ayɛ den sɛ wobedi yare no ho sɛnkyerɛnne ahorow ho dwuma na woanya ahotɔ. Nanso kae sɛ ɛnyɛ wo nko ara. Nnipa ɔpepem pii rehu amane wɔ wiase nyinaa wɔ ɔhaw ahorow yi ho. Wo duruyɛfo ne akwahosan ho kuw no wɔ ha sɛ wɔbɛboa wo. Ka wo haw ne sɛnea ɛrenya w’asetra so nkɛntɛnso ho asɛm kyerɛ wɔn. Wɔbɛtie wo na wɔakamfo ayaresa a eye sen biara a wobɛfa so ama wo tebea no akyerɛ wo.

Nneɛma a ɛho hia sen biara a ɛsɛ sɛ yɛkae

Nyarewa a ɛma aduan mu yɛ den yɛ nyarewa ahorow a egu ahorow. Ebinom yɛ mmerɛw na wɔn ho tɔ ntɛmntɛm. Ebinom hia ayaresa bere tenten.

Nea ɛho hia sen biara ne sɛ, sɛ wo yafunu mu yɛ wo yaw bere nyinaa anaasɛ wo ho nyɛ wo dɛ, anaasɛ ɛtaa ba a, mmu w’ani ngu so. Akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn kɔhwehwɛ afotu.

Sɛ woyɛ saa a, wubetumi ahu nea ɛyɛ wo haw no pɛpɛɛpɛ na woafi ayaresa a ɛfata ase ntɛm. Afei wubetumi ho atɔ wo ntɛm na wode anigye ayɛ wo da biara da dwumadi ahorow.

` Nnuan a wɔyam, yafunu mu nyarewa, akisikuru, akisikuru, yafunu mu yare, acid reflux, IBS