Mprempren nnipa pii de ‘pill’ no di dwuma sɛ abusua nhyehyɛe kwan, ɛnte saa? Ɛtɔ da bi a ebia wo duruyɛfo ama wo saa aduru yi ama tebea bi te sɛ nna a emu yɛ duru. Ɛnnɛ yɛreka abusua nhyehyɛe aduru bi a ɛwɔ nneɛma abien a ɛte saa a wɔde di dwuma, a wɔde hormone Dienogest ne Estradiol valerate a wɔde ka bom na ɛyɛe ho asɛm. Wɔ yɛn man yi mu no, wobetumi ahu no wɔ brand din Natazia ase. Momma yɛnhwɛ sɛnea yɛde bedi dwuma pɛpɛɛpɛ ne nneɛma a ɛsɛ sɛ yɛhwɛ yiye wɔ ho no mu tiawa.
Dɛn na ɛba wɔ saa aduru yi ho ankasa?
Sɛ yɛbɛka no tiawa a, eyi yɛ aduru a wɔde siw awo ano, kyerɛ sɛ, aduru a wɔde siw nyinsɛn ano a wɔnom. Mmea hormone ahorow abien na ɛwɔ mu. Eyinom ne estrogen ne progestin .
Saa aduru yi yɛ nneɛma abien titiriw:
1. Nyinsɛn a wosiw ano: Eyi mma wo nipadua no ntumi nkɔ ovulating, a ɛyɛ nkesua a efi awotwaa mu ba. Enti, nyinsɛn mma.
2. Mogya a ɛtɔ kɛse wɔ brayɛ mu a wɔsa: Mmea binom mogya tu kɛse wɔ wɔn brayɛ mu ɔsram biara. Nnuruyɛfo kamfo saa aduru yi kyerɛ sɛ wɔde sa tebea yi ne mmea a wɔpɛ sɛ wɔyɛ wɔn mmusua ho nhyehyɛe.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woafi saa aduru yi ase
Ansa na wubesi gyinae sɛ ebia aduru yi fata wo no, ɛsɛ sɛ woka kyerɛ wo duruyɛfo no ampa sɛ wowɔ tebea horow a edidi so yi mu biara a. Mfa saa nneɛma yi nsie, efisɛ ebetumi aka w’akwahosan.
| Akwahosan tebea ne suban ahorow |
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| Komayare, komayare a ɛba nnansa yi, mogya mmoroso, anaa srade a ɛdɔɔso. |
| Mogya ntini mu yare, abakɔsɛm a ɛkyerɛ sɛ mogya atɔw, anaasɛ ɔyare a ɛma obi hwe ase. |
| Kokoram anaa abakɔsɛm a ɛkyerɛ sɛ obi anya kokoram wɔ nufu, awotwaa, awotwaa, awotwaa, anaa mmerɛbo mu. |
| mmerɛbo mu yare anaa asaabo mu yare. |
| Asikreyare anaa akisikuru mu yare. |
| Tiyɛ a emu yɛ den, a atiridiinini ka ho. |
| Mogya a ɛba ɔbea no awotwaa mu a ɛnyɛ ne kwan so a wonnim nea ɛde ba. |
| Nyarewa a nipadua no tumi ko tia nyarewa te sɛ Systemic Lupus Erythematosus (SLE). |
| Adwene mu yare ho abakɔsɛm. |
| Sɛ woyɛ obi a ɔnom tawa a, eyi ho hia paa. |
| Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a. |
| Sɛ worema wo ba no nufu a. |
| Sɛ wo ho yɛ wo hyew wɔ nnuru afoforo, nnuan, nnuru a wɔde yɛ nneɛma, anaa nneɛma a wɔde sie ho a. |
Ɔkwan bɛn so ankasa na mede saa aduru yi di dwuma?
Ɔkwan a wɔfa so de saa aduru yi di dwuma no yɛ mmerɛw yiye, nanso ɛho hia yiye.
- Fa no bere ano: Ɛho hia yiye sɛ wobɛnom saa aduru yi bere koro mu da biara . Paw bere a ɛnyɛ den sɛ wobɛkae.
- Fa nnuru no nnidiso nnidiso: Fa nnuru no nnidiso nnidiso sɛnea wɔakyerɛw wɔ packet no so no. Di nhyehyɛe a wɔde nna ne agyan kyerɛ no akyi.
- Sɛ wɔde aduan ka ho anaasɛ wonni bi: Wobetumi anom eyi a wɔde aduan ka ho anaasɛ wonni bi. Nanso, sɛ wote nka sɛ wo bo afuw anaasɛ wo ho yɛ wo yaw a, fa aduru no ka aduan bi ho.
- Kenkan kratawa no: Kenkan ɔyarefo no aduru a wɔde ahyɛ mu a ɛka w’aduru ho no bere nyinaa. Nsɛm a ɛho hia pii wom.
Na sɛ midi mfomso fa nneɛma pii nso ɛ?
Fa no sɛ wonom nnuru pii dodo wɔ akwanhyia mu. Sɛ eyi ba a, mma wo ho nnyɛ wo hu, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara, anaa kɔ ayaresabea a ɛbɛn wo no Dwumadibea a Ɛhwɛ Ahoɔden a Ɛho Hia Ntɛmntɛm (ETU) no.
Sɛ wopa aduru bi a wɔde hyɛ wo mu a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wo werɛ fi sɛ wobɛnom aduru bi a, nsɛm kratasin a wo nsa kaa no bɛkyerɛ nea ɛsɛ sɛ woyɛ pefee. Hwɛ mu. Mpɛn pii no, sɛ wopa nnuru bɛboro biako a, ebia aduru yi a etu mpɔn wɔ nyinsɛn ano a wosiw mu no so bɛtew. Wɔ tebea horow a ɛtete saa mu no, nyansa wom sɛ wode ɔkwan foforo a wɔfa so siw nyinsɛn ano (e.g. kɔndɔm) bedi dwuma. Wo ne wo duruyɛfo nka eyi ho asɛm na nya afotu.
Nneɛma afoforo a ebetumi ne aduru yi adi nkitaho (Nkitahodi) .
Sɛ wonom saa aduru yi a, ɛsɛ sɛ wohwɛ yiye wɔ nnuru afoforo, nhabannuru, ne vitamin ahorow a worenom nso ho, efisɛ nneɛma bi betumi aka sɛnea aduru yi yɛ adwuma.
- Nnuru bi a ekum ɔyare mmoawa (sɛ nhwɛso no, rifampin, penicillins, tetracyclines) .
- Nnuru a wɔde sa akisikuru (e.g. phenobarbital, carbamazepine, phenytoin) .
- Nnuru bi a wɔde sa HIV/AIDS
- Nnuru bi a wɔde sa fungal yare (e.g. ketoconazole) .
- Nnuru bi a wɔde kum adwenemhaw
- Nneɛma a wɔde nhabannuru yɛ te sɛ St. John’s wort
- Grapefruit nsu a wɔde yɛ
Saa list yi nwie pɛyɛ. Enti, ka nnuru ne vitamin biara a wobɛnom ho asɛm kyerɛ wo duruyɛfo.
Nneɛma a ɛsɛ sɛ wususuw ho bere a worenom aduru no
Nea ɛho hia paa ne sɛ, saa aduru yi mmɔ wo ho ban mfi HIV (AIDS) anaa nyarewa afoforo a wonya fi nna mu (STDs) ho. Ɛsɛ sɛ wode akwan foforo a wɔfa so bɔ wo ho ban te sɛ kɔndɔm di dwuma ma ɛno.
- Kɔ kɔhwɛ wo daa: Bere a worenom saa aduru yi no, kɔ wo duruyɛfo nkyɛn daa kɔhwɛ w’akwahosan. Ɛho hia sɛ wɔkɔ so yɛ nhwehwɛmu daa, te sɛ nufu mu nhwehwɛmu ne Pap smear.
- Sɛ wususuw sɛ woanyinsɛn a: Sɛ wunya adwenem naayɛ ketewaa bi mpo sɛ woanyinsɛn a, gyae aduru no nom ntɛm ara na wo ne wo duruyɛfo nkasa.
- Sigaretnom yɛ asiane kɛse: Sigaretnom yɛ asiane kɛse wɔ aduru yi ho. Titiriw sɛ woadi boro mfe 35 a, asiane a ɛwɔ hɔ sɛ mogya bɛtɔ na woabɔ akisikuru no dɔɔso yiye. Enti, yɛtu wo fo sɛ kwati sigaretnom koraa.
- Owia ho nkate: Ebia saa aduru yi bɛma wo honam ani ayɛ mmerɛw kakra wɔ owia ho. Enti, ɛyɛ papa sɛ wode aduru a ɛbɔ wo ho ban fi owia ho bedi dwuma bere a worefi adi akɔ owia mu no.
- Ansa na wɔbɛyɛ wo oprehyɛn: Sɛ wɔayɛ nhyehyɛe sɛ wɔbɛyɛ wo oprehyɛn a, ebia ebehia sɛ wugyae saa aduru yi nom ansa na aba. Bisa wo duruyɛfo ma ɔmma no afotu.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow bi aba, ɛwom sɛ ɛnyɛ obiara na onya bi de.
| Nsunsuanso bɔne a ɛhwehwɛ sɛ wonya ayaresa ntɛm ara |
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| Nsunsuanso bɔne a ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo no sɛ ɛkɔ so a |
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Nkrasɛm a Wɔde Kɔ Fie
- Esiane sɛ eyi yɛ aduru a hormone wom nti, fa di dwuma wɔ wo duruyɛfo afotu nkutoo ase. Mfa esiane sɛ w’adamfo bi de redi dwuma nti kɛkɛ.
- Mma wo werɛ mmfi sɛ wobɛnom aduru no bere koro mu da biara. Ɛho hia yiye ma aduru yi nkonimdi.
- Asiane wom kɛse sɛ wobɛnom saa aduru yi sɛ woadi boro mfe 35 na wonom sigaret a. Kwati sigaretnom koraa.
- Saa aduru yi mmɔ obi ho ban mfi nna mu nyarewa (STDs) ho. Fa ɔkwan bi te sɛ kɔndɔm di dwuma.
- Sɛ wuhu sɛnkyerɛnne biara a ɛyɛ soronko (titiriw wo koko mu yaw, ahome a ɛyɛ tiaa, wo nan a ɛho ahonhon, tiyɛ a emu yɛ den) a, mmu w’ani ngu so. Kɔ oduruyɛfo nkyɛn ntɛm ara.
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