So wo potassium dodow sua? Momma yensua Hypokalemia ho ade wɔ nsɛm a ɛnyɛ den mu

So ɛtɔ mmere bi a wote nka sɛ woabrɛ paa na wunni nkwa a ntease biara nnim? Anaasɛ wo ntini mu yɛ wo yaw na wo nan ho yɛ wo yaw bere a wugyina hɔ ara mpo no? Yɛn werɛ taa fi saa nneɛma yi, na yesusuw sɛ ɛyɛ ade a ɛfata. Nanso ɛtɔ mmere bi a, ebetumi aba sɛ akwahosan ho haw bi wɔ sɛnkyerɛnne nketenkete yi akyi a yentumi nhu. Ɔhaw a ɛte saa no biako ne potassium, ade a ɛho hia wɔ yɛn nipadua mu a ɛso tew. Wɔ nnuruyɛ mu no, yɛfrɛ tebea yi hypokalemia . Sɛ wote din no a, nsuro. Eyi yɛ tebea a abu so yiye. Ɛnnɛ, yɛbɛka eyi ho asɛm wɔ ɔkwan a ɛnyɛ den koraa so na mobɛte ase.

Sɛ yɛbɛka no tiawa a, dɛn ne hypokalemia?

Fa no sɛ yɛn nipadua no yɛ afiri a ɛyɛ den a batere na ɛma ahoɔden. Saa afiri yi hia anyinam ahoɔden na ama ayɛ adwuma yiye. Saa ara na potassium ho hia na ama nkwammoaa, ntini, ntini, ne titiriw no yɛn koma ayɛ adwuma yiye.

Potassium yɛ ade a ɛma anyinam ahoɔden yɛ adwuma . Ɛne sɛ, ɛyɛ aboɔden abo a sɛ wɔde ka nsu te sɛ nsu a ɛwɔ yɛn nipadua mu ho a, ɛma anyinam ahoɔden ketewaa bi ba. Saa anyinam ahoɔden nsɛnkyerɛnne yi ne nea ɛboa yɛn ntini ma ɛde nkrasɛm mena, ntini ahorow twetwe (miapia), na yɛn koma bɔ wɔ nnyigyei a ɛfata mu.

Mpɛn pii no, ɛsɛ sɛ potassium dodow a ɛwɔ ɔpanyin a ɔwɔ apɔwmuden mogya mu no yɛ milimole 3.5 kosi 5.2 wɔ lita biara mu (mmol/L). Sɛ saa dodow yi kɔ fam sen 3.5 esiane biribiara nti a, yɛfrɛ no hypokalemia. Sɛ saa botae yi kɔ fam sen 3.0 a, yebu no sɛ ɛyɛ tebea a emu yɛ den kakra.

Yɛn nipadua nya potassium a ehia no fi aduan a yedi mu. Yɛn asaabo no fa nsu mu yi potassium a ɛboro so no fi mu, na ɛma yɛn nipadua no kɔ so yɛ nea ɛfata. Nanso ɔhaw ahorow fi ase bere a wɔsɛe saa kari pɛ yi.

Dɛn nti na yɛn nipadua no hwere potassium? Dɛn ne nea enti a ɛte saa?

Ɛnyɛ ade biako nti a ɛma potassium sua, nanso nneɛma pii betumi aka no. Mpɛn pii no, ade titiriw a ɛma eyi ba ne potassium a ɛdɔɔso dodo fa aduan mu ntini (dwensɔtwaa) mu. Nanso ntease afoforo wɔ hɔ a ɛka ho. Ma yɛnhwɛ nea ntease ahorow yi yɛ pefee denam pon bi mmoa so.

Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ potassium sua?

Nsɛnkyerɛnne no betumi ayɛ soronko a egyina sɛnea wo potassium dodow sua so. Ɛtɔ mmere bi a, sɛ wo potassium dodow sua kakra a, ebia worenhu sɛnkyerɛnne biara. Nanso, bere a dodow no so tew no, yare no ho sɛnkyerɛnne ahorow fi ase da adi.

Sɛ potassium dodow sua kakra (Mild Hypokalemia) .

Nsɛnkyerɛnne a ɛtaa ba a wobetumi ahu saa bere yi ne:

• Ayamtim:Akisikuru betumi aba esiane dwensɔtwaa no dwumadi a entumi nyɛ adwuma yiye nti.
• Koma a ɛbɔ: Ebia wobɛte nka sɛ wo koma rebɔ ntɛmntɛm anaasɛ ɛrebɔ ntɛmntɛm, anaasɛ wo nnyigyei betumi asesa.
• Ɔbrɛ: Ɔbrɛ a wobɛte nka ɛmfa ho sɛnea wobɛda no.
• Ntini mu mmerɛwyɛ ne akisikuru: Akwaa no te nka sɛ nkwa nni mu, na ɛtɔ mmere bi a ntini no betumi wosow te sɛ nea wɔreto bɔɔl.
• Wo ho a ɛyɛ wo yaw na ɛyɛ wo yaw: Ebia wobɛte nka sɛ wo ho yɛ wo yaw wɔ wo akwaa mu.

Bere a potassium dodow so tew kɛse (Severe Hypokalemia) .

Eyi yɛ tebea a egye ahwɛyiye bi. Saa bere yi de, sɛnkyerɛnne ahorow a yɛaka ho asɛm wɔ atifi hɔ no betumi ayɛ kɛse. Nsɛnkyerɛnne foforo nso betumi ada adi.

• Ntini a ɛtwetwe ne akisikuru: Ntini a ɛtaa twetwe ne ɛyaw.
• Obubuafo: Wɔ tebea horow a emu yɛ den yiye mu no, ntini ahorow no dwumadi betumi agyae koraa, na ɛde tebea bi a wɔfrɛ no obubuafo aba.
• Hypotension: Mogya mmoroso a ɛba fam betumi ama obi adwenem ayɛ no naa anaasɛ ne ti ayɛ hare bere a ogyina hɔ no.
• Koma mu nnyigyei a ɛnyɛ ne kwan so a anibere wom (Arrhythmias): Koma no mu nnyigyei a ɛnteɛ betumi aba a ebetumi de nkwa ato asiane mu esiane koma no anyinam ahoɔden dwumadi a ɛsɛe nti.
• Nsu a wɔtaa tow (Polyuria) ne sukɔm a ɛboro so (Polydipsia): Nsu a wɔtaa tow ba efisɛ asaabo no ntumi nhyɛ nsu no mu den, na ɛma sukɔm de no dodo.

Wobɛyɛ dɛn ahu eyi, Oduruyɛfo?

Sɛ wokɔ wo duruyɛfo nkyɛn a, obebisa wo wo yare no ho sɛnkyerɛnne ahorow ho asɛm, ahwehwɛ wo mu, na wahyɛ sɛ wɔnyɛ nhwehwɛmu pii mfa nkyerɛ sɛ woahu yare no na wɔahu nea ɛde wo hypokalemia no ba.

1. Mogya mu nhwehwɛmu: Eyi ne nhwehwɛmu a ɛho hia sen biara. Wɔfa wo mogya no bi na wɔsusuw potassium dodow pɔtee a ɛwɔ mu. Ɛsan nso hwɛ sɛnea asaabo no yɛ adwuma ne sɛnea electrolytes afoforo a ɛwɔ nipadua no mu no kari pɛ.

2. Nsu mu nhwehwɛmu: Sɛ nea ɛde potassium a ɛba fam ba no mu nna hɔ a, wobetumi ayɛ nsu mu nhwehwɛmu de asusuw potassium dodow a ɛwɔ wo nsu mu. Eyi betumi aboa ma woahu sɛ ebia w’asaabo no retu potassium pii anaasɛ biribi foforo bi wɔ hɔ a ɛde ba.

3. ECG (Electrocardiogram) nhwehwɛmu:Esiane sɛ potassium dodow a ɛba fam ka koma no anyinam ahoɔden dwumadi tẽẽ nti, oduruyɛfo no si gyinae nso sɛ ɔbɛyɛ ECG de ahwɛ sɛ ebia koma no bɔ a ɛnteɛ anaa.

Dɛn ne ayaresa ahorow a wɔde sa eyi?

Ayaresa no gyina sɛnea wo potassium dodow sua ne sɛnea wo sɛnkyerɛnne ahorow no mu yɛ den so.

• Sɛ tebea no mu nyɛ den dodo a: Sɛ wo potassium dodow sua kakra a, wo duruyɛfo bɛkyerɛw wo potassium nnuru a wode bɛfa w’ano. Ɔbɛtu wo fo nso sɛ di nnuan a potassium wom pii.
• Sɛ tebea no mu yɛ den a: Nanso, sɛ wo potassium dodow sua koraa, wo koma bɔ, anaasɛ sɛ nnuru a wɔnom ntumi mma wo dodow nsan nkɔ sɛnea na ɛte kan no a, ebia ebehia sɛ wode wo kɔ ayaresabea. Ɛhɔ no, ebia ebehia sɛ wɔde potassium fa ntini mu ka nkyene ho . Eyi betumi ama wo potassium dodow asan aba sɛnea na ɛte kan no ntɛmntɛm na ahobammɔ wom.

Dɛn na yebetumi ayɛ de asiw potassium a ɛho nhia ano?

Ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wubesiw tebea yi ano. Ade a ɛyɛ mmerɛw na eye sen biara a yebetumi ayɛ ama ɛno ne sɛ yɛde nnuan a potassium wom bɛka yɛn da biara da aduan ho.

Nnuan a potassium pii wom bi ni:

• Nnuaba: Banana, avocado, borɔdɔma, tangerine, granate akutu, borɔdɔma
• Nnuadewa: Ɛmo, ɛmo a ɛyɛ dɛ, tomato, akutu, kale, broccoli, beetroot
• Atoko: bankye, chickpeas, atoko, soya
• Afoforo: Nufusu ne nufusu mu nneɛma (yogurt), mpataa (titiriw salmon, trout), atoko

Yebetumi adi ahiade yi ho dwuma denam banana, borɔdɔma, anaa akutu salad a yɛde bɛka yɛn aduan a yɛdi daa ho daa no so.

Afei nso, sɛ wofe anaa wo ho tɔ wo bere nyinaa bɛboro nna abien a, ntra fie nkɔ oduruyɛfo nkyɛn ntɛm ara. Saa tebea yi betumi aba bere a potassium pii yera fi nipadua no mu ka nsu ho no. Sɛ wohwehwɛ ayaresa ntɛm a, wubetumi asiw nsɛnnennen a ɛtete saa ano.