Menopause yɛ bere a emu yɛ den a ɛde nsakrae pii ba ɔbea biara asetra mu. Saa bere yi mu no, esiane sɛ nkwaadɔm mu nsakrae ba nipadua no mu nti, mmea binom betumi anya ɔhaw te sɛ awotwaa a ɛyɛ kusuu ne ɛyaw bere a wɔrenya nna mu kyɛfa. Ebinom mpɛ sɛ wɔbɛka eyinom ho asɛm pefee. Enti ɛnnɛ yesusuwii sɛ yɛne mo bɛkasa afa aduru titiriw bi a wɔfrɛ no Ospemifene a nnuruyɛfo kamfo kyerɛ sɛ wɔmfa sa tebea horow a ɛtete saa no ho.
Dɛn ankasa ne aduru yi a wɔfrɛ no Ospemifene?
Sɛ yɛbɛka no tiawa a, Ospemifene yɛ aduru a wɔde sa ɔbea awotwaa mu a ɛyɛ kusuu ne ɛyaw a ɛbata ho bere a wɔrenya nna mu kyɛfa (dyspareunia) wɔ mmea a wɔagyae brayɛ akyi. Wɔtaa nya no wɔ edin Osphena ase.
Fa no sɛ, sɛ obi gyae brayɛ a, estrogen hormone a ɛwɔ yɛn nipadua mu no so tew. Esiane eyi nti, ntini a atwa awotwaa no ho ahyia no yɛ teateaa na ɛyɛ kusuu. Ospemifene yɛ adwuma te sɛ saa estrogen hormone yi na ɛsan ma nsu bi ne nsakrae bi ba ntini a atwa ɔbea no awotwaa ho ahyia no mu. Nanso mma wo werɛ mmfi sɛ eyi yɛ aduru a ɛsɛ sɛ wɔnom bere a oduruyɛfo akamfo akyerɛ nkutoo.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woafi ase anom nnuru
Sɛnea ɛbɛyɛ a wubenya ahobammɔ no, ɛho hia yiye sɛ wo duruyɛfo hu w’akwahosan ho abakɔsɛm nyinaa ansa na wafi saa aduru yi ase. Mfa biribiara nsie, nsɛm nketenkete mpo. Ɛho hia titiriw sɛ wobɛka tebea horow a edidi so yi ho asɛm kyerɛ wo duruyɛfo:
| Tebea anaa suban a wobetumi abɔ ho amanneɛ | Ntease ahorow a enti ɛsɛ sɛ yɛhwɛ yiye titiriw |
|---|---|
| Kokoram (nufu, awotwaa, anaa nea ɛkeka ho) . | Esiane sɛ saa aduru yi yɛ adwuma wɔ hormone ahorow so nti, ebetumi aka kokoram tebea horow bi. |
| Koma mu yare | Wɔn a wɔanya komayare pɛn no hia ɔhwɛ soronko. |
| Sɛ mogya atɔ wo bere bi a atwam a | Saa aduru yi betumi ama asiane a ɛwɔ hɔ sɛ mogya bɛtɔ no ayɛ kɛse kakra. |
| Sɛ woadi kan anya akisikuru a | Ɛsɛ sɛ oduruyɛfo no hu asiane a ɛwɔ hɔ sɛ obi benya akisikuru. |
| Mogya a ɛtɔ wɔ ɔbea no awotwaa mu a wontumi nkyerɛkyerɛ mu | Eyi betumi ayɛ aduruyɛ mu tebea foforo ho sɛnkyerɛnne, enti ɛsɛ sɛ wɔhwehwɛ nea ɛde ba no mu. |
| mmerɛbo mu nyarewa | Mmɛn ho hia wɔ ɔkwan a wɔfa so yi nnuru fi nipadua no mu no mu. |
| Sɛ wunnya nkɔɔ bratwa (Premenopausal) mu a . | Wɔkamfo saa aduru yi kyerɛ wɔ tebea horow a ɛba bere a obi agyae brayɛ akyi. |
| Sigaretnom | Sigaretnom ma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru no yɛ kɛse. |
| Sɛ woanyinsɛn, worebɔ mmɔden sɛ wubenyinsɛn, anaa worema nufu a | Saa aduru yi mfata sɛ wɔde di dwuma wɔ nsɛm a ɛtete saa mu. |
| Nnuru, nnuan, anaa nneɛma afoforo ho akisikuru | Ɛho hia sɛ wuhu sɛ wo ho yɛ wo hyew wɔ opemifene anaa biribiara a ɛwɔ mu ho anaa. |
Ɔkwan bɛn so na ɛsɛ sɛ mede saa aduru yi di dwuma?
- Eyi yɛ aduru a wɔde ano ka. Fa nsu kuruwa biako fa.
- Fa saa aduru yi ka aduan ho bere nyinaa. Eyi ho hia.
- Fa dodow a wɔakyerɛw ama wo no nkutoo wɔ bere a wɔakyerɛw ama wo no mu, sɛnea wo duruyɛfo akyerɛ wo no pɛpɛɛpɛ. Mma dodow a wɔde ma no nkɔ soro anaasɛ ɛntew so sɛnea wote nka.
- Mma nnnyae nnuru no nom mpofirim a wo duruyɛfo nka ho afotu.
- Wɔmpene so sɛ wɔmfa saa aduru yi nni dwuma wɔ mmofra mu.
- Sɛ wonom nsa pii a:Sɛ wususuw sɛ woanom nnuru pii a, mma wo ho nnyɛ wo hu. Frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ ntɛm ara. Anaasɛ kɔ Emergency Department (ETU) a ɛwɔ ayaresabea a ɛbɛn wo no.
- Saa aduru yi yɛ wo nkutoo dea. Mfa mma w’adamfo bi a ɔwɔ yare no ho sɛnkyerɛnne te sɛ wo.
Sɛ wopa nnuru dodow bi a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wo werɛ fi sɛ wobɛnom dose bi a, fa no bere a woakae ara pɛ. Nanso sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ no a, twa dodow a woayera no so na fa wo dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru abien prɛko pɛ da.
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a worenom nnuru no
Ɛho hia sɛ wode w’adwene si w’akwahosan so kakra bere a worenom saa aduru yi no.
Aduruyɛ mu nhwehwɛmu a wɔyɛ no daa
Bere a worenom saa aduru yi no, ɛsɛ sɛ woyɛ wo aduruyɛ mu nhwehwɛmu daa sɛnea wo duruyɛfo akyerɛ wo no. Nea ɛka eyi ho ne nufu mu nhwehwɛmu, Pap smears, ne sɛ ɛho hia a, mammograms. Mma nntwa eyinom so.
Akyinnye biara nni ho sɛ kwati sigaretnom!
Sigaretnom bere a worenom aduru yi ma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ na woanya akisikuru no yɛ kɛse. Enti, sɛ wonom sigaret a, yɛtu wo fo denneennen sɛ gyae. Wo ne wo duruyɛfo nka eyi ho asɛm.
Nkɛntɛnso a ebetumi aba wɔ awotwaa no fasu so
Ɛtɔ mmere bi a, saa aduru yi betumi ama awotwaa no mu nneɛma (endometrium) ayɛ den. Wɔfrɛ saa tebea yi Endometrial Hyperplasia . Sɛ wɔansa a, ɛntaa mma sɛ ɛbɛma obi anya awotwaa mu kokoram. Nea ɛbɛyɛ na asiane yi so atew no, sɛ wɔannyɛ wo awotwaa no oprehyɛn (hysterectomy) , wo duruyɛfo betumi akamfo akyerɛ sɛ fa hormone foforo a wɔfrɛ no progestin nka aduru yi ho. Wo ne wo duruyɛfo nka eyi ho asɛm na te mfaso ne ɔhaw ahorow a ɛwom no ase ansa na woasi gyinae.
Nsɛntitiriw afoforo a ɛho hia
- Saa aduru yi mma ɔhyew a ɛba bere a obi agyae brayɛ no so ntew. Ɛtɔ da bi a, saa tebea yi betumi aba.
- Sɛ wɔreyɛ wo oprehyɛn a, bisa wo duruyɛfo sɛ ɛsɛ sɛ wugyae aduru yi nom ansa na aba anaa.
- Sɛ wususuw sɛ woanyinsɛn a, gyae saa aduru yi nom ntɛm ara na ka kyerɛ wo duruyɛfo.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ nnuru nyinaa no, eyi betumi anya ɔhaw ahorow. Nanso ɛnyɛ obiara na onya bi. Ebi yɛ aniberesɛm, ebi nso yɛ nea ɛfata.
| Nneɛma bɔne a efi mu ba no mu nkyekyɛmu | |
|---|---|
| Nsunsuanso bɔne a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara | |
| Nneɛma a ɛma obi ho yɛ no yaw | Wora mu akisikuru, ɛyaw, anim, ano anaa tɛkrɛma a ɛho ahonhon. |
| Mogya a ɛretu ho sɛnkyerɛnne | Koko mu yaw mpofirim, ɛyɛ den sɛ ɔbɛhome, ne nan ho ahonhon, ɛyɛ kɔkɔɔ, anaa ɛyaw. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare a ɛma obi hwe ase | Anisoadehu a ɛsakra mpofirim, adwene a ɛyɛ basaa, ɛyɛ den sɛ ɔbɛkasa anaa ɔbɛte ase, tiyɛ a emu yɛ den, anim, abasa anaa nan a ɛyɛ mmerɛw anaa ɛyɛ mmerɛw, nantew a ɛyɛ den, ɔtotɔ piti. |
| Nsɛnkyerɛnne afoforo a anibere wom | Ɔhome a ɛyɛ den, nsakrae a ɛba nufu mu ntini anaa nsu a efi mu ba mu, mogya a ɛba awotwaa mu a ɛyɛ soronko. |
| Nneɛma a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| Ɔhyew a ɛyɛ hyew | Anim, kɔn, ne moma so hyew na fifiri fifiri mpofirim. |
| Fifiri a ɛboro so | Titiriw anadwo. |
| Ntini mu Akisikuru | Coral twetwe, titiriw wɔ nan so. |
| Nsu a efi ɔbea awotwaa mu ba | Nsu a ɛyɛ fitaa anaasɛ emu da hɔ. |
Nkrasɛm a Wɔde Kɔ Fie
- Ospemifene yɛ aduru a wɔkyerɛw ma obi nkutoo a wɔde sa ɔbea no awotwaa a ɛyɛ kusuu ne ɛyaw a ɛba bere a obi renya nna mu a efi bratwa mu ba.
- Ansa na wubefi saa aduru yi ase no, hwɛ hu sɛ wobɛka w’akwahosan ho abakɔsɛm nyinaa akyerɛ wo duruyɛfo, titiriw kokoram, komayare, ne mogya a ɛtwetwe ho.
- Kwati sigaretnom koraa bere a worenom aduru no. Ɛma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru no yɛ kɛse.
- Sɛ wo koko yɛ wo yaw mpofirim, ɛyɛ den sɛ wobɛhome, ɛyɛ den sɛ wobɛkasa, wo nan ho ahonhon, anaa mogya a ɛba wo awotwaa mu a ɛnyɛ ne kwan so a, hwehwɛ aduruyɛfo afotu ntɛm ara.
- Sɛ wowɔ nsɛmmisa bi fa aduru yi anaa brayɛ ho a, ntwentwɛn wo nan ase sɛ wo ne wo duruyɛfo bɛkasa.
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