Ɔkwan bɛn so na wobɛhwɛ wo ba kumaa no koma a ɛbɔ? Momma yɛnka eyi ho asɛm!

Mma ne papanom, ebia wokae wɔ wo tirim sɛ, ‘Oo, me ba no wɔ atiridiinini na ne koma bɔ ntɛmntɛm,’ anaasɛ ebia woahu oduruyɛfo no sɛ ɛtɔ mmere bi a okura wo ba no nsa na ɔhwɛ biribi mu. Ɛnnɛ, yɛbɛka sɛnea wobɛhwɛ sɛnea wo ba no koma bɔ anaa ne koma bɔ wɔ fie ho asɛm. Eyi a wubehu no betumi ayɛ nea mfaso wɔ so wɔ mmere bi mu, titiriw bere a wo ba no yare no, na ama woanya wɔn tebea no ho adwene a ɛyɛ den.

Dɛn ne pulse? Asɛm a ɛma koma bɔ!

Sɛ yɛbɛka no tiawa a, koma a ɛbɔ ne mpɛn dodow a yɛn koma bɔ simma biako. Wunim, yɛn koma ne pɔmpɛ a ɛma mogya fa yɛn nipadua nyinaa mu. Bere biara a koma yi bɛbɔ no, mogya a ɛho tew, kyerɛ sɛ mogya a oxygen pii wom no fa mogya ntini a ɛwɔ yɛn nipadua nyinaa mu no mu. Nhyɛso asorɔkye a ɛba bere a mogya no fa saa mogya ntini no mu no ne nea yɛte nka wɔ yɛn nsam sɛ yɛn koma a ɛbɔ no. Ɛte sɛ nsu a ɛrehuruhuruw fa paipu mu nnyigyei.

Afei hwɛ, saa pulse rate yi gu ahorow gyina nneɛma ahorow so. Ɛno kyerɛ sɛ ɛnyɛ bere nyinaa na ɛyɛ ade koro.

• Mfe a wɔadi: Mpɛn pii no, nkokoaa a wɔyɛ nkumaa paa no koma bɔ kɛse. Bere a wonyin, kyerɛ sɛ, bere a wɔrenyin no, saa koma a ɛbɔ yi so tew nkakrankakra.
• Dwumadi: Bere a akokoaa no retu mmirika, ɔredi agoru, ɔreteɛteɛ n’apɔw mu, anaa ɔresu pii no, ne koma bɔ kɛse. Saa ara na sɛ akokoaa no ada anaa ɔregye n’ahome a, ne koma bɔ so tew.
• Nkate: Ebia ne koma bɔ kɛse bere a abofra no suro mpofirim, n’ani agye, n’ani gye kɛse, anaasɛ ɔte ɛyaw no.
• Nipadua mu hyew: Sɛ abofra nipadua yɛ hyew, te sɛ bere a wanya atiridiinini a, mpɛn pii no ne koma bɔ kɔ soro.
• Nnuru: Nnuru bi betumi ama wo koma bɔ brɛoo anaa akɔ soro.
• Ayaresa mu tebea horow: Ayaresa mu tebea horow bi te sɛ komayare ahorow bi, nsakrae a ɛba thyroid dwumadi mu, ne mogya a ɛtɔ kɔ nipadua no mu nso betumi ama obi koma atu brɛoo anaasɛ ɛnkɔ so daa.

Momma yɛnhwɛ sɛnea abofra a ɔwɔ apɔwmuden koma bɔ bere a ɔregye n’ahome (ɛbɔ simma biara). Saa akontaahyɛde ahorow yi yɛ bɛyɛ nea wɔde bɛyɛ, efisɛ nsakrae kakraa bi betumi aba wɔ abofra biara mu.

• Nkokoaa a wɔawo wɔn foforo (nnafua 0-28): wɔbɔ wɔn 100-205 simma biara
• Nkokoaa a wɔadi ɔsram biako kosi afe 1: Wɔbɔ wɔn 100-190 simma biara
• Mmofra a wɔadi mfe 1 kosi 2: wɔbɔ 98-140 simma biara
• Mmofra a wɔadi mfe 3 kosi 5: wɔbɔ 80-120 simma biara
• Mmofra a wɔadi mfe 6 kosi 11: wɔbɔ 75-118 simma biara
• Mmofra nkumaa a wɔadi boro mfe 12: wɔbɔ 60-100 simma biara (sɛnea mpanyimfo bɔ) .

" Ɛhia:"Eyinom ne mmeae a ɛyɛ daa. Nanso kae sɛ, sɛ wo ba no redi agoru denneennen, ɔretu mmirika akɔ akyirikyiri, na ɔrehuruw a, ebia wɔn koma bɔ kɛse sen dodow yi. Ɛno yɛ ade a ɛfata koraa . Ɛsɛ sɛ yɛhaw yɛn ho bere nyinaa wɔ koma a ɛbɔ no ho bere a abofra no ho adwo no na ne ho adwo no ."

So ɛsɛ sɛ yesiesie saa nneɛma yi ansa na yɛahwɛ sɛnea akokoaa no koma bɔ?

Okay, afei ma yɛnhwɛ sɛnea wobɛhwɛ wo ba no koma a ɛbɔ. Wonhia nnwinnade biara a ɛyɛ fɛ ma eyi. Nea wuhia ara ne nneɛma yi:

1. Dɔn a ɛwɔ simma nsa anaa `Stopwatch` (stopwatch): Ɛsɛ sɛ etumi susuw sikani 15, sikani 30, anaa simma mũ nyinaa pɛpɛɛpɛ. `Smart Phone` (smartphone) a nnipa pii de di dwuma nnansa yi nso wɔ saa `Stopwatch` (stopwatch) afã yi. Wubetumi nso de ɛno adi dwuma.

2. Ma abofra no nyɛ komm na ne ho ntɔ no: Eyi ne ade a ɛho hia sen biara . Sɛ wofa koma no bere a abofra no retu mmirika, ɔresu, anaa ɔreserew denneennen a, worennya akenkan a edi mu. Enti, ma abofra no nyɛ komm na onnye n’ahome anyɛ yiye koraa no simma 5 ansa na woagye koma no. Wubetumi agye koma no bere a abofra no rehwɛ TV, retie wo sɛ worekenkan asɛm bi, anaasɛ ɔne wo rekasa komm no. Wɔ akokoaa ketewa fam no, fa ne koma bɔ bere a wada anaasɛ ne ho adwo no yiye.

Ade biako bio a ɛsɛ sɛ wokae ne sɛ, mfa wo nsateaa nhwɛ sɛnea wo koma bɔ no. So wunim? Yɛn nsateaa nso wɔ n'ankasa pulse, kyerɛ sɛ, `pulse`. Afei ebia w’adwene betu afra sɛ ebia ɛyɛ akokoaa no koma anaa wo nsateaa a ɛbɔ. Enti , fa wo nsateaa a wode kyerɛ ade ne nea ɛwɔ mfinimfini (wo nsateaa abien) di dwuma bere nyinaa na fa gu baabi a wote nka sɛ wo koma bɔ no nkakrankakra.

Ɔkwan bɛn so na wɔhwɛ sɛnea nkokoaa nkumaa paa (nkokoaa) koma bɔ?

Beae a eye sen biara na ɛnyɛ den sɛ wobɛhwɛ nkokoaa a wonnii afe, titiriw wɔn a wonnii asram kakraa bi, ne wɔn abasa atifi . Sɛ yɛbɛka no pɛpɛɛpɛ a, wɔ mmati ne nsateaa ntam, wɔ abasa no mu. Yɛfrɛ eyi wɔ aduruyɛ mu sɛ `Brachial Pulse`.

Sɛnea wɔyɛ no ni, ɛyɛ mmerɛw yiye:

1. Nea edi kan no, ma akokoaa no da mpa so anaa baabi a ɛhɔ yɛ petee a ahobammɔ wɔ. Bobɔ akokoaa no nsa biako (basa a wopɛ sɛ wohwɛ sɛ ne koma bɔ) kakra, kura mu, na fa si hɔ sɛnea ɛbɛyɛ a ɛbɛbɛn n’aso pɛɛ. Afei ɛbɛyɛ mmerɛw kakra sɛ wobɛhwehwɛ beae a mekaa `Brachial Pulse` ho asɛm no.

2. Afei, fa wo nsateaa a wode kyerɛ ade ne nea ɛwɔ mfinimfini no di dwuma , fa to wo nsateaa a ɛwɔ soro no mu brɛoo (wɔ mmati ne wo nsateaa ntam) na hwɛ sɛ wubetumi ate nka anaa. Mmia no denneennen dodo, brɛoo paa na brɛoo kɛkɛ.

3. Wobɛte nka sɛ wo pulse no rekɔ nkakrankakra ‘tick tick’. Sɛ wuhu baabi pɔtee a wobɛkɔ no a, hwɛ wo dɔn no na kan mpɛn dodow a wo koma bɔ denneennen sikɔne 15 .

4. Afei, fa dodow a wubuu ho akontaa no bɔ 4.Mmuae no ne sɛnea akokoaa no koma bɔ (ɛbɔ simma biara).

Sɛ nhwɛso no, fa no sɛ wode sikɔne 15 kan bɔɔ 35. Afei 35 x 4 = 140. Ɛno kyerɛ sɛ akokoaa no koma bɔ 140 simma biara. So wote ase?

Ɛtɔ mmere bi a, ebia worentumi nte sɛnea wo koma bɔ no nka ntɛm ara. Titiriw sɛ akokoaa no keka ne ho kakra a. Sɛ ɛba saa a, mma wo ho nnpopo. Bɔ mmɔden sɛ wode wo nsateaa bɛkyinkyin kakra, anaa hwɛ wo nsa foforo no. Eyi hwehwɛ sɛ wonya boasetɔ kakra.

Mmeae a wɔbɛhwɛ mmofra a wɔanyinyin kakra no koma a ɛbɔ

Mmeae afoforo pii wɔ hɔ a wobetumi ahwɛ mmofra a wɔadi boro afe biako ne akyi no koma a ɛbɔ.

• Wrist Pulse - Radial Pulse: Ɛha na yɛtaa hwɛ mpanyimfo pulse. Dane abofra no nsa na fa wo nsateaa a wode kyerɛ ade ne nea ɛwɔ mfinimfini no to nsateaa no nkyɛn baabi a nsateaa kɛse no wɔ (wɔ nsa no akuturuku no ase pɛɛ). Saa `Radial Pulse` yi, wɔte nka wɔ nsa no mu, wɔ nsateaa no ase.
• Carotid Pulse: Wɔte Carotid Pulse no nka wɔ kɔn no afã abien no nyinaa, wɔ anom dompe no ase pɛɛ, wɔ ahurututu no afã abien no nyinaa (mframa kwan ). Nanso, ɛnyɛ nea wɔkamfo kyerɛ sɛ wobɛhwɛ mmofra nkumaa koma a ɛbɔ wɔ ha . Nea enti a ɛte saa ne sɛ sɛ wɔmia no wɔ ɔkwan a ɛnteɛ so a, ebetumi ayɛ nea ɛnyɛ dɛ ama abofra no, na ebetumi akanyan nneɛma bi a ɛyɛ mmerɛw a ɛwɔ kɔn no mu na koma no abɔ. Enti, beae a ɛfata sen biara ne nsateaa anaa, wɔ nkokoaa fam no, abasa a ɛwɔ soro.

Sɛ worehwɛ mmofra a wɔanyinyin no koma a ɛbɔ no, sɛnea yɛadi kan aka no, kan sikɔne 15 na fa bɔ ho 4. Anaasɛ wubetumi akan sikɔne 30 na woabɔ ho 2. Anaasɛ, sɛ wugye di yiye a, wubetumi akan akisikuru no simma mũ nyinaa.

Bere bɛn na ɛsɛ sɛ yɛkɔ oduruyɛfo nkyɛn?

Bere a wo koma bɔ a wobɛhwɛ no yɛ biribi a wubetumi ayɛ wɔ fie no, tebea horow bi wɔ hɔ a akyinnye biara nni ho sɛ ɛsɛ sɛ wohwehwɛ aduruyɛ mu afotu. Hu saa sɛnkyerɛnne ahorow yi:

• Tachycardia: Bere a abofra koma bɔ kɛse bere nyinaa na ɛkɔ soro kɛse sen nea ɛfata wɔ ne mfe mu, bere mpo a wɔagye wɔn ahome na wɔn ho adwo wɔn (sɛ nhwɛso no, ɔbɔ bɛboro 220 simma biara wɔ akokoaa ketewaa mu, bɛboro 180 simma biara wɔ abofra a wanyin kakra mu).
• Bradycardia: Sɛ akokoaa no koma bɔ bere nyinaa na ɛba fam kɛse sen sɛnea ɛbɔ wɔ ne mfe mu, bere mpo a wɔregye n’ahome (sɛ nhwɛso no, ɛbɔ a ennu 60 simma biara wɔ akokoaa ketewa mu, na akokoaa no da, ɔnnom nufu, na ɔyɛ ɔbrɛ).
• Irregular Pulse: Sɛ ɛte nka sɛ pulse no nyɛ pɛpɛɛpɛ, ɛnyɛ rhythm, ɛtɔ da bi a ɛyɛ ntɛmntɛm, ɛtɔ da bi a ɛyɛ brɛoo, skipping, stop, ne nea ɛkeka ho.
• Sɛ wowɔ sɛnkyerɛnne afoforo te sɛ eyinom ka wo koma a ɛbɔ ho a:
• Ɔhome a ɛyɛ den, ahomegye bere a ɔrehome, ahome a ɛyɛ ntɛmntɛm.
• Anofafa, tɛkrɛma, anaa honam ani kɔla a ɛsakra bruu (Cyanosis).
• Sɛ woreka koko mu yaw ho asɛm (sɛ ɛyɛ abofra a wanyin kakra a).
• Sɛ wote nka sɛ wo ti ayɛ wo yaw, wo ti ayɛ wo hare, anaasɛ wo totɔ piti bere nyinaa a.
• Fifiri a ɛboro so (a atiridii nnim), awɔw a wɔte nka.
• Sɛ abofra no nyɛ nnam sɛnea ɔtaa yɛ no a, ɔda bere nyinaa, ɔyɛ ɔkwasea, anaasɛ ɔyɛ ɔkwasea.
• Pow a wɔpow koraa sɛ wɔbɛnom nufusu anaasɛ aduan ho akɔnnɔ a wɔhwere (titiriw wɔ nkokoaa nkumaa mu).

"Wɔ tebea a ɛte saa mu no, ɛsɛ sɛ wokɔ oduruyɛfo a wɔakyerɛw ne din ntɛm ara a wonsɛe bere . Efisɛ eyinom betumi ayɛ komayare anaa yare foforo a emu yɛ den ho sɛnkyerɛnne. Enti, nyansa wom sɛ woremmɔ hu, na mmom wobɛhwehwɛ aduruyɛ mu afotu ntɛm."

Saa ara nso na sɛ wowɔ adwenem naayɛ anaa ehu bi bere a worehwɛ wo koma a ɛbɔ no, anaasɛ wususuw sɛ, "So eyi teɛ? mente ase," a, ɛnde ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wubebisa oduruyɛfo. Ɛho hia paa nso sɛ wudi wo suro so.

Enti, eyinom ne nneɛma a ɛho hia sen biara a ɛsɛ sɛ yɛkae! (Nkrasɛm a Wɔde Kɔ Fie)

Okay, enti momma yɛnkɔ nneɛma a yɛkaa ho asɛm a ɛsɛ sɛ wokae bio no so, ɛnte saa?

1. Pulse yɛ mpɛn dodow a koma no bɔ simma biara.

2. Ma abofra no nyɛ komm na ne ho ntɔ no anyɛ yiye koraa no simma 5 ansa na woahwɛ sɛnea ne koma bɔ. Mma nhwɛ wɔ bere a wo ho yeraw wo no mu.

3. Fa wo nsateaa a wode kyerɛ ade ne nea ɛwɔ mfinimfini no hwɛ sɛ wo koma bɔ anaa. Mfa wo nsateaa nni dwuma da.

4. Beae a eye sen biara a wobetumi ahwɛ nkokoaa (a wonnii afe biako) koma a ɛbɔ ne basa a ɛwɔ soro, wɔ mu (`Brachial Pulse`).

5. Wubetumi ahwɛ `Radial Pulse` a ɛwɔ mmofra a wɔanyinyin kakra nsateaa so .

6. Kan wo pulse simma 15 na fa 4 bɔ ho na ama woanya wo pulse rate simma biara. (Anaasɛ kan sikɔne 30 na fa 2 bɔ ho).

7. Nya adwene a ɛyɛ den wɔ sɛnea wo ba no bɔ kɛse no ho , nanso kae sɛ ebetumi ayɛ soronko kakra.

8. Sɛ abofra no koma bɔ kɔ soro bere nyinaa, ɛba fam, ɛnkɔ so daa, anaasɛ ɔwɔ sɛnkyerɛnne afoforo a ɛyɛ hu te sɛ ɔhome a ɛyɛ den anaasɛ n’ano yɛ bruu a, hwehwɛ aduruyɛfo afotu ntɛm ara.

9. Nsuro sɛ wo ne oduruyɛfo bɛkasa bere biara a w’adwene mu yɛ wo naa . Bisa nsɛm a ɛwɔ w’adwene mu.

Mewɔ anidaso sɛ saa nsɛm yi ho bɛba wo mfaso. Ɛho hia paa sɛ ɛna anaa agya sɛ wobɛhwɛ wo ba akwahosan so na woahu nsakrae a aba no. Mifi komam gye di sɛ sɛ wunim saa nneɛma nketenkete yi a, ɛbɛboa wo kɛse.

` Pulse, Koma a Ɛbɔ, Brachial Pulse, Radial Pulse