Yɛdwene yɛn nan a ɛsoa yɛn nipadua nyinaa mu duru na ɛde yɛn kɔ baabiara no ho ankasa? Ɛtɔ da bi a sɛ yɛte yaw kakra wɔ yɛn nan mu a, yɛkyerɛw gu hɔ kɛkɛ sɛ "ɛbɛyɛ sɛ ɛyɛ nea yɛnantew kakra nti." Anaasɛ yesusuw sɛ ɛyɛ biribi a enye wɔ yɛn mpaboa ho. Nanso ebia ɔhaw ahorow a ɛsɔre wɔ wo nan ne wo nansoaa mu no bi renyɛ mmerɛw saa sɛ wubebu w’ani agu so. Enti ɛnnɛ yɛreka oduruyɛfo bi a obetumi aboa wo wɔ ɔhaw biara a ɛfa wo nan ne wo nansoaa ho, na ɔwɔ nimdeɛ titiriw wɔ saa beae no ho asɛm.
Hena ne nan ne nansoaa ho ɔbenfo (Podiatrist)?
Sɛ yɛbɛka no tiawa a, nan ho oduruyɛfo yɛ oduruyɛfo a wɔatete no titiriw sɛ ɔnhwɛ wo nan, wo nansoaa, ne wo nan ase akwahosan so. Sɛnea komayare ho animdefo ne honam ani yare ho animdefo wɔ hɔ no, saa ara na saa nkurɔfo yi yɛ yɛn nan ho abenfo. Wobetumi ahu ɔhaw biara a ebia wubenya wɔ wo nan ho na wɔasa. Nnipa binom nso frɛ saa nnuruyɛfo yi `nan ho nnuruyɛfo` anaa `nan ho oprehyɛn ho animdefo`. Eyi kyerɛ sɛ sɛ ɛho hia a, wobetumi ayɛ nan oprehyɛn nso.
Sɛ wowɔ wo nan ho haw a, ebia w’abusua oduruyɛfo (VOGP) betumi de wo akɔ oduruyɛfo titiriw te sɛ eyi nkyɛn. Anaasɛ w’ankasa wubetumi akɔhwɛ biako. Wɔyɛ adwuma wɔ ayaresabea, ayaresabea, anaa wɔn ankasa ankorankoro nnuruyɛbea ahorow.
Nea ɛho hia sen biara no, saa nkurɔfo yi nyɛ nnipa a wonim nan ho asɛm kɛkɛ. Wɔyɛ nnuruyɛfo a wɔfata koraa a wɔwɔ Doctor of Podiatric Medicine (DPM) abodin krataa. Enti wubetumi de wo nan akwahosan de wo ho ato wɔn so.
Dɛn ankasa na oduruyɛfo titiriw yi yɛ?
Fa no sɛ wowɔ ɛyaw bi a enni sabea wɔ wo nan ase. Sɛ wokɔ oduruyɛfo a ɔte saa nkyɛn a, obedi kan ne wo akasa na wabisa wo wo yare no ho sɛnkyerɛnne.
- "Efi bere bɛn na ɔfe no ba?"
- "So ɛyɛ ntɛm dodo sɛ wobɛsɔre anɔpa?"
- "Mpaboa bɛn na wohyɛ?"
- "Dɛn ne w'adwuma? Wogyina hɔ kyɛ?"
- "Agodie a woredi?"
Sɛ obisa nsɛm pii te sɛ eyinom a, ɔbɛte w’asetra kwan ase. Afei, ɔbɛhwehwɛ wo nan mu yiye. Wɔbɛhwɛ ɔkwan a wofa so gyina ne ɔkwan a wofa so nantew mpo (wɔsan frɛ eyi `nantew nhwehwɛmu`). Efisɛ ɛtɔ mmere bi mpo a nsakrae nketenkete a yɛbɛyɛ wɔ ɔkwan a yɛfa so nantew mu no betumi ama yɛn nan ayɛ yaw.
Momma yɛnhwɛ nnwuma atitiriw a wɔyɛ wɔ pon a ɛwɔ ase ha no so.
| Adwuma a wɔreyɛ no | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Yare no a wobehu | Yebehu tebea horow a wowɔ wɔ wo nan ne wo nansoaa mu no pɛpɛɛpɛ. |
| Sɔhwɛ ahorow a wɔkra | Sɛ ɛho hia a, wɔde nhwehwɛmu te sɛ mogya mu nhwehwɛmu, X-ray, ne scan bɛkɔ wɔn nkyɛn. |
| Nnuru a wɔkyerɛw ma nkurɔfo | Wɔkamfo nnuru a wɔde kum ɛyaw ne nnuru a ekum ɔyare mmoawa kyerɛ. |
| Sɛɛgyiri | Sɛ ɛho hia a, wɔyɛ oprehyɛn wɔ nneɛma te sɛ nan ase nnadewa a anyin, nansoaa a abubu, ne nnompe a abubu ho. |
| Nnwinnade titiriw a wɔkra | Wɔkamfo nnuru a wɔde hyɛ nipadua no mu, nea wɔde hyɛ ankle mu, ne plaster of Paris casts kyerɛ. |
| Mfiri a wɔde boa ho nyansahyɛ ahorow | Wɔhyɛ wɔn a ɛyɛ den sɛ wɔnantew no fo sɛ wɔmfa mfiri te sɛ poma anaa nea wɔde nantew nni dwuma. |
Dɛn ne tebea horow a nnuruyɛfo atitiriw yi taa sa?
Nan ho oduruyɛfo betumi asa tebea horow pii a ɛka wo nan. Ma yɛnhwɛ emu bi.
Nan ho haw ahorow a ɛtaa ba
- Ingrown Toenails: Nnadewa a enyin kɔ honam ani, na ɛma ɛyɛ yaw, ɛhohoro, na ɛde ɔyare mmoawa ba.
- Toe Deformities: Nnansoaa a ɛbɔ, hama nansoaa.
- Bunions: Dompe a ɛpuepue wɔ nansoaa kɛse no ase a ɛyɛ akuturuku.
- Plantar Warts: Ntini a ɛyɛ yaw a ɛba anan ase .
- Nan ne Ankle Arthritis: Ɛyaw ne nkwaa a ɛyɛ den.
- Nyarewa a ɛwɔ honam ani ne nnadewa a ɛwɔ anan mu: nneɛma te sɛ fungal infections, honam ani a ɛyɛ kusuu, anan a apaapae.
- Ntini a ɛwɔ fam a ɛho ahonhon: Anan ne anan ase a ɛho ahonhon.
Apirakuru a ɛba anan ne nansoaa so
- Agumadi mu Opira: Opira a ɛba bere a wɔredi mmirikatu ne ahuruhuruw agumadi.
- Ankle Sprains: Ankle nkwaa no mu ntini a ɛtetew.
- Plantar Fasciitis: Tebea a ɛyɛ yaw a ɛnam ntini a ɛwɔ asen ase a ɛyɛ hyew nti. Nnipa pii te ɛyaw a ɛma ɛyɛ den sɛ wɔde wɔn nan ase bɛto fam bere a wodi kan nyane anɔpa no.
- Achilles Tendon Ruptures: Ntini a ɛpaapae wɔ nan ase atifi.
Nneɛma a abubu
Saa nnuruyɛfo yi nso betumi asa nan anaa nan ase abubu biara.
Asikreyare ne nan akwahosan: Dwuma a oduruyɛfo titiriw yi di
Sɛ wowɔ asikreyare (`Diabetes Mellitus`), oduruyɛfo titiriw te sɛ eyi betumi ayɛ onipa a ɔho hia yiye wɔ w’asetra mu, efisɛ asikreyare ka yɛn nan tẽẽ.
Susuw yɛn fipamfo, Aunty Soma ho hwɛ. Wanya asikreyare mfe pii ni. Ɔtaa nwiinwii sɛ ne nan te nka sɛ ɛyɛ mmerɛw. Ɛtɔ da bi a, ntwitwiridii ketewaa bi mpo gye bere tenten ansa na ayɛ yiye. Eyi te saa efisɛ asikreyare ma mogya a ɛkɔ nan no so no so tew na ɛsɛe ntini ahorow (`Diabetic Neuropathy`). Sɛ ntini no sɛe a, nkate a ɛwɔ nan no mu no so tew. Afei, kuru ketewaa anaa nsɔe mpo nte nka. Esiane sɛ mogya no nyɛ papa nti, akuru no nsa ntɛm. Saa akuru yi betumi ayɛ mmerɛw na anya ɔyare mmoawa a emu yɛ den, na ɛtɔ mmere bi a ɛsɛ sɛ wotwa nsateaa ne anan mpo.
Enti, sɛ wowɔ asikreyare a, ɛho hia sɛ anyɛ yiye koraa no wokɔ nan ho oduruyɛfo nkyɛn pɛnkoro afe biara ma wɔyɛ wo nan mu nhwehwɛmu.
Sɛ asikreyarefo bi ba mu a, oduruyɛfo yi yɛ nea edidi so yi:
- Wobisa sɛnea wudi asikre dodow a ɛwɔ wo mogya mu so ne sɛnkyerɛnne ahorow a wowɔ.
- Wɔbɛhwehwɛ wo nan, wo nansoaa, ne wo nan mu yiye. Wɔbɛhwehwɛ nsakrae biara a ɛbɛba honam ani kɔla, ahonhon, anaa akuru mu.
- Wɔde nnwinnade titiriw bi di dwuma de hwɛ sɛnea wo nan te nka . Eyi tumi hu nneɛma te sɛ akisikuru ne akisikuru.
- Sɛ wowɔ akuru anaa akisikuru a asikreyare de ba a, hwɛ sɛ ɔyare mmoawa (kɔla a ɛsakra, ɛho ahon, ɔhyew, akisikuru) wɔ mu anaa.
- Wobetumi nso de wo akɔyɛ nhwehwɛmu, te sɛ X-ray, de ahwɛ sɛ kuru no mu dɔ anaa.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo titiriw bi a ɔte sɛ eyi nkyɛn?
Sɛ wowɔ sɛnkyerɛnne a edidi so yi mu biara wɔ wo nan anaa wo nansoaa mu a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo a ɔhwɛ oduruyɛfo nkyɛn nkyɛn, na sɛ ɛho hia a, wode wo bɛkɔ oduruyɛfo titiriw te sɛ eyi nkyɛn.
- Ɛyaw: Ɛyaw a ɛba bere nyinaa bere a obi nantew anaa ogyina hɔ no.
- Kɔla a ɛsakra: Wora a ɛdannan kɔkɔɔ, bruu, anaa ɛyɛ fitaa.
- Ɔhonhon: Ɔhonhon a ɛnteɛ wɔ nan biako anaa abien no nyinaa mu.
- Ɔhyew a wobɛte nka: Sɛ wote ɔhyew a ɛyɛ soronko nka wɔ wo nan mu baabi (eyi betumi ayɛ ɔyare mmoawa ho sɛnkyerɛnne).
- Akuru anaa akisikuru foforo: Sɛ akisikuru anaa akisikuru foforo pue wɔ honam ani anaa ase a.
- Akuru a ɛnsa: Titiriw sɛ wowɔ asikreyare, sɛ wowɔ kuru ketewaa bi mpo a ɛnsa a.
Ɛho hia paa: Sɛ mpo wowɔ nan ho haw ketewaa bi a, nkɔyɛ ayaresa kɛkɛ a egyina w’ankasa wo nsusuwii anaa nea wokenkan wɔ intanɛt so so. Ɛtɔ da bi a, ade ketewaa bi a woyɛ no betumi ama ɔhaw no asɛe kɛse. Enti, bere nyinaa di kan kɔ wo duruyɛfo nkyɛn na hwehwɛ afotu.
Nsonsonoe bɛn na ɛwɔ nan ho ɔbenfo (Podiatrist) ne nnompe ho ɔyaresafo ntam?
Eyi yɛ ɔhaw a nnipa pii wɔ. Ɛwom sɛ wɔn baanu nyinaa sa ɔhaw ahorow a ɛfa yɛn nipadua no kankan ho de, nanso ɛsono mmeae a wɔn ho akokwaw.
| Nan ho oduruyɛfo (nan ne nansoaa ho ɔbenfo) . | Nnompe ho oduruyɛfo (nnompe ho oprehyɛn) . |
|---|---|
| Wɔde wɔn adwene si nsɛm a ɛfa nan, nansoaa, ne nan ase ho titiriw so . | Yɛde yɛn adwene si nsɛm a ɛfa nnompe, ntini, ne nkwaa (ntini ne nnompe nhyehyɛe) a ɛwɔ yɛn nipadua nyinaa mu (e.g., asen, nkotodwe, akyi berɛmo, mmati) so. |
| Oprehyɛn akyi no, nimdeɛ wɔ ayaresa a ɛnyɛ oprehyɛn mu (e.g. orthotics, nnuru). | Nnuruyɛfo a wɔyɛ oprehyɛn titiriw, nanso wɔyɛ ayaresa a ɛnyɛ oprehyɛn nso. |
| Yɛsa tebea horow te sɛ nkɛntɛnso a asikreyare nya wɔ nan so, nnadewa mu haw, ne nan ase akisikuru. | Wɔntaa nni nneɛma a ɛte sɛɛ ho dwuma. Wɔde wɔn adwene si nkwaa mu haw atitiriw ne nkwaa a ɛpaapae kɛse so kɛse. |
Sɛ yɛbɛka no tiawa a, sɛ wo haw no wɔ kotodwe ase, titiriw wɔ nan ne nansoaa mu a, nan ho oduruyɛfo ne nea eye sen biara. Nanso, ɛtɔ mmere bi a, nnuruyɛfo baanu yi nyinaa betumi abom asa mo yare.
Nkrasɛm a Wɔde Kɔ Fie
- Nan ho oduruyɛfo yɛ oduruyɛfo a ɔwɔ tumi krataa a ne ho akokwaw wɔ wo nan, wo nansoaa, ne wo nan ase akwahosan ho.
- Sɛ wowɔ ɛyaw a ɛkɔ so, wo hohoro, wo kɔla sesa, anaa wo nan anaa wo nan ase kuru a ɛnsa a, mmu w’ani ngu so. Hwehwɛ nnuruyɛfo afotu ntɛm ara.
- Sɛ wowɔ asikreyare a, ɛho hia yiye sɛ anyɛ yiye koraa no, wo nan ho oduruyɛfo hwehwɛ wo nan mu pɛnkoro afe biara, sɛ wunni sɛnkyerɛnne biara mpo a.
- Mma w’ankasa wo nkate anaa nea afoforo ka so nkɔ wo nan ho ayaresa. Kɔ oduruyɛfo a ɔfata nkyɛn bere nyinaa.
- Yɛn nan a ɛsoa yɛn nipadua nyinaa mu duru a yɛbɛhwɛ so no ho hia yiye ma yɛn akwahosan nyinaa.
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