Ðe nusiwo mehiã o yɔ wò aƒe me fũa? Esia ate ŋu anye Hoarding Disorder!

Èkpɔ aƒe aɖe si yɔ fũ kple nyadzɔdzɔgbalẽ xoxowo, aŋetu siwo wozã, xɔmenuwo ƒe gbagbã, kple awu siwo mèdo le ƒe geɖe o la kpɔa? Nuawo ƒo ƒu ale gbegbe be ƒã hafi nàte ŋu azɔ atsa. Ne èdze agbagba be yeaɖe nusiawo ɖa la, amesi le aƒe ma me doa dziku vevie alo léa blanui vevie. Zi geɖe la, míebua esia be enye kuviawɔwɔ kple ɖoɖomawɔmawɔ. Gake le nyateƒe me la, esia ate ŋu anye susumedɔléle si woyɔna be Hoarding Disorder , si hiã be woawɔ atike nɛ. Mina míaƒo nu tso esia ŋu egbea ko.

Kpuie ko la, nukae nye Hoarding Disorder?

Hoarding Disorder nye susumedɔléle. Esesẽna na amesi ŋu nɔnɔme sia le ŋutɔ be wòaɖe nusiwo ŋu asixɔxɔ aɖeke mele o gɔ̃ hã ɖa. Hiahiã gã aɖe le wo si be woaƒo nu mawo nu ƒu ahadzra wo ɖo. Agbagbadzedze be woaɖe nu mawo ɖa hea nuteɖeamedzi, blanuiléle, kple dzimaɖitsitsi si womate ŋu ado dzi atsɔ o vɛ na wo .

Nukawoe nye nu siawo siwo wole nu ƒom ƒu?

• Nyadzɔdzɔgbalẽ xoxowo, magazinewo
• Aŋetu ƒuƒluwo, plastikkpluwo, gazewo
• Aƒemenuzazã siwo womegazã o ƒe geɖe enye sia
• Awu xoxo siwo womedona gbeɖe o
• Elektrɔnikmɔ̃ siwo gblẽ, fefenuwo

Ɣeaɖewoɣi la, nɔnɔme sia ate ŋu ayi ŋgɔ wu lãwo nu ƒoƒo ƒu gɔ̃ hã. Eyae nye be wokplɔa lã gbogbo aɖewo abe avuwo kple avuwo ene vaa woƒe aƒewo me, gake womete ŋu léa be na wo nyuie henaa nuɖuɖu wo hedea tsi wo o.

Nuwo ƒe ƒuƒoƒo sia kpɔa ŋusẽ gã aɖe ɖe woƒe agbenɔnɔ si sɔ dzi. Aƒea va zua xɔdzo, womewɔa ɖoɖo ɖe eŋu o, eye ɣeaɖewoɣi la, nɔnɔme siwo me afɔku le (dzo, gege) gɔ̃ hã ate ŋu ado mo ɖa. Esia ate ŋu ahe kuxiwo vɛ na ƒometɔwo kple xɔlɔ̃wo, eye ate ŋu ana ame naɖe wo ɖokui ɖe aga le hadome.

Ðe Hoarding Disorder nye OCD ƒomevi aɖea? Alo ɖe wònye dɔléle si to vovoa?

Ame geɖe susuna be esia nye Obsessive-Compulsive Disorder (OCD) ƒe akpa aɖe. Le nyateƒe me la, aleae ɖɔktawo dea hatsotsowo me tsã. OCD kple Hoarding Disorder le abe ƒometɔ eve siwo le ƒome ɖeka me ene. Wo ame evea siaa ɖi wo nɔewo vie.

Gake numekuku yeyewo ɖee fia be Hoarding Disorder nye susu ƒe dɔléle si to vovo si wòle be woade dzesii . Ame aɖewo ate ŋu axɔ Hoarding Disorder tagbɔdɔ bubu aɖeke manɔmee. Eyata le tagbɔdɔlélewo ƒe hatsotso si li fifia (`DSM-V`) me la, ele OCD ƒe hatsotso me, gake wobunɛ be enye dɔléle si to vovo.

Vovototo kae le nuƒoƒoƒu kple nuƒoƒoƒu dome?

Esia hã nye nyabiase vevi aɖe ŋutɔ. Ame aɖewo ƒoa nuwo abe stamp, gaku, kple agbalẽ xoxowo ene nu ƒu. Eyata ɖe ema hã nye nuƒoƒoƒua? Ao, vovototo gã aɖe le wo ame evea dome. Mina míalé ŋku ɖe vovototo ma ŋu le kplɔ̃ aɖe dzi.

Ameka dzie nɔnɔme sia gblẽa nu le wu?

Zi geɖe la, Hoarding Disorder dzea egɔme tso ƒewuiwo me (anɔ abe ƒe 15-19 ene) eye wòdzina ɖe edzi vivivi ne èle tsitsim. Kaka nàɖo wò ƒe 30-awo me la, ate ŋu ava zu kuxi gã aɖe.

Wokpɔa nɔnɔme sia zi geɖe le:

• Le amesiwo xɔ wu ƒe 60 dome.
• Le amesiwo ŋu susumedɔléle bubuwo le dome, vevietɔ blanuiléle kple dzimaɖitsitsi .

Nukawoe nye dzesi vevitɔwo?

Ame aɖewo siwo ŋu dɔléle sia le kpɔnɛ dzea sii be yewoƒe nuwo katã nuƒoƒoƒu nye kuxi. Gake ame geɖe mexɔe se be enye kuxi o. Wosusuna be nusiawo katã aɖe vi na wo gbeɖeka.

Nu vevi siwo le emee nye:

• Ŋutete si mele ame si be wòaɖe naneke ɖa o.
• Agbagbadzedze be yeaɖe nane ɖa hea nuteɖeamedzi kple blanuiléle si womate ŋu ado dzi atsɔ o vɛ.
• Ɣesiaɣi la, ebua tame be, "Mahiã esia gbeɖeka."
• Mate ŋu atso nya me le afisi woatsɔ nuwo ade ŋu o.
• Esi womedi be ame bubu aɖeke naka asi yewoƒe nunɔamesiwo ŋu o.
• Nuwo yɔ xɔwo, nuɖaƒewo, kple xɔdɔmewo me ale gbegbe be womate ŋu azã wo o.
• Ŋukpe sia nana ame ɖea eɖokui ɖa tso xɔlɔ̃wo kple ƒometɔwo gbɔ hedzea agbagba be ye ɖeka yeanɔ agbe.

Nukatae wosena le wo ɖokui me be yewoaƒo nu siawo tɔgbe nu ƒu?

Susu geɖe ate ŋu anɔ anyi si tae. Ale si wosusunae nye esi:

• "Nyadzɔdzɔgbalẽ xoxo sia ava ɖe vi gbeɖeka." (Mele mɔ kpɔm be aɖe vi)
• "Esiae nye nusi tɔgbuinye tsɔ nam. Nyemate ŋu axɔe le asinye o." (Enaa asixɔxɔ gã aɖe le seselelãme ŋu)
• "Màgakpɔ ɖeka si le abe esia ene ake o." (Mesusu be ele etɔxɛ wu nu bubu ɖesiaɖe)
• "Mexɔ esia le asiɖeɖe le eŋu ŋutɔ me. Anye ŋukpe be maɖee ɖa." (Exɔ asi eyata etena ɖe ame dzi be woaɖee ɖa)
• "Ne mekpɔ esia la, eɖoa ŋku nudzɔdzɔ ma dzi nam." (Etsɔe dzra ɖo abe ŋkuɖodzinu ene)
• "Nyemate ŋu atso nya me nenye be malé esia ɖe asi loo alo maɖee ɖa o." (Mele edzi lém ɖe asi elabena nyametsotso wɔwɔ sesẽ.)

Nusiwo hea Hoarding Disorder vɛ kple afɔku siwo le eme

Womenya nusi tututu gbɔ esia tso haɖe o, gake numekulawo xɔe se be ɖewohĩ tɔtrɔ siwo va le alesi ahɔhɔ̃a wɔa nyatakakawo ŋudɔe gbɔe wòtso. Le kpɔɖeŋu me, ɖoɖowɔwɔ, kuxiwo gbɔ kpɔkpɔ, kple ɖoɖowɔwɔ ate ŋu asesẽ na wo.

Hoarding Disorder ate ŋu adzɔ le eɖokui si alo ate ŋu adzɔ ɖekae kple susumedɔléle bubuwo. Nɔnɔme siwo do ƒome kplii wue nye:

• Amenyenye ƒe Dɔléle (OCPD) .
• Nukpɔsusu ƒe Dɔléle (OCD) .
• Susu ƒe Dɔmawɔmawɔ nyuie/Dɔwɔwɔ fũu akpa ƒe Dɔléle (ADHD) .
• Teteɖeanyi

Tsɔ kpe ɖe eŋu la, wode dzesi afɔku bubu geɖewo:

• Nɔnɔme sia le ame aɖe ŋu le ƒomea me (domenyiŋusẽfianu ƒe ŋusẽkpɔɖeamedzi).
• Afɔku alo abi si woxɔ le ahɔhɔ̃a ŋu.
• Nudzɔdzɔ dziŋɔ sesẽ aɖe si dzɔna le agbe me (e.g., ame vevi aɖe ƒe ku, srɔ̃gbegbe).
• Nuƒle le susu me .
• Ŋutete manɔamesi be woagbe nunana femaxee (coupons, flyers).
• Atikevɔ̃ɖizazã alo ahatsunono ƒe numame.
• Domenyiŋusẽfianu aɖewo, abe Prader-Willi ƒe dɔléle ene.

Aleke wokpɔa dɔléle sia dzea sii hedaae?

Esiae nye kuxi gãtɔ kekeake. Ƒã hafi amesi ŋu Hoarding Disorder le nalɔ̃ ɖe edzi be kuxi aɖe le ye ŋu eye wòabia kpekpeɖeŋu. Zi geɖe la, ƒometɔwo kple xɔlɔ̃ siwo tsia dzi ɖe wo ŋu lae dia kpekpeɖeŋu.

Ne èsusu be dɔléle sia le wò ƒomea me alo ame aɖe si nènya ŋu la, nu nyuitɔ si nàwɔe nye be nàyi ɖɔkta gbɔ aɖaɖo aɖaŋu na wò. Vevietɔ ne nɔnɔme si le aƒeme mele lãmesẽ me o alo afɔku le eme la, ele be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo godoo.

Ðɔkta dia nu vevi etɔ̃ tsɔ dea dzesi dɔléle sia:

1. Esesẽna atraɖii le nuwo tsɔtsɔ ƒu gbe me, eɖanye asixɔxɔ le wo ŋu alo mele wo ŋu o.

2. Sese le eɖokui me be ehiã vevie be yealé nuwo ɖe te kple nuteɖeamedzi sesẽwo me toto ne èle wo tsɔtsɔ ƒu gbe ŋu bum.

3. Aƒewo (xɔwo, nuɖaƒewo) yɔ fũ kple nuwo ale gbegbe be womate ŋu azã wo na woƒe nuhiahiã veviwo o.

Nukawoe nye atikewɔmɔnuawo?

Wozãa atikewɔwɔmɔnu vevi eve na esia.

• Sidzedze ƒe Nuwɔna Ŋuti Dɔdamɔnu (CBT): Esia nye nuƒoƒo ƒe atikewɔwɔ. Ne èƒo nu kple tagbɔdɔdala alo aɖaŋuɖola aɖe la, àte ŋu asrɔ̃ nu abe nusita nèƒoa nuwo nu ƒu, alesi nàɖu dzimaɖitsitsi si nèsena le ɖokuiwò me ne èɖe wo ɖa, alesi nàwɔ ɖoɖo ɖe nuwo ŋu, kple alesi nàwɔ nyametsotsowoe ene. Esia nye atikewɔwɔ si wɔa dɔ ŋutɔ.
• Atike: Le go aɖewo me la, wò ɖɔkta ate ŋu aŋlɔ atike na wò. Selective Serotonin Reuptake Inhibitors (SSRIs), vevietɔ esiwo wozãna na blanuiléle kple dzimaɖitsitsi, ate ŋu akpe ɖe ame aɖewo ŋu woakpɔ woƒe dzesiwo gbɔ.

Nukae dzɔna ne womewɔ atike nɛ o?

Ne womedae o la, nɔnɔme sia ate ŋu agblẽ ɖe edzi le ɣeyiɣi aɖe megbe.

• Le teƒe ƒe anyimanɔmanɔ le aƒeme ta la, gbesiagbedɔwo abe nuɖaɖa, tsilele, kple alɔ̃dɔdɔ ene mate ŋu adzɔ o.
• Ðiƒoƒo ate ŋu ahe lãmesẽkuxiwo vɛ .
• Nuwo tsɔtsɔ ƒo ƒu ɖe wo nɔewo dzi nana afɔkuwo abe dzobibi kple anyidzedze ene dzina ɖe edzi .
• Kuxiwo doa mo ɖa le ƒomea me tɔwo ŋu, si ate ŋu ana woagbe wo nɔewo gɔ̃ hã eye womagate ŋu akpɔ ɖeviwo dzi o.
• Sese le eɖokui me be yeɖe ye ɖokui ɖe aga le hadome eye yetsi akogo .

Eyata, mègabu esia nu tsɛe o. Esia nye susu ƒe lãmesẽnya, ke menye gbɔdzɔgbɔdzɔ o. Zi alesi nèxɔ kpekpeɖeŋu kaba la, zi nenemae wò agbenɔnɔ ate ŋu anyo wu.