Aleke nàwɔ akpɔ wò ŋku xɔasiwo ta? (Eye Injury Prevention) Mina míaƒo nu tso esia ŋu!

Ŋkuwo le vevie ŋutɔ le míaƒe agbe me, alo? Aleke gbegbee míate ŋu ase le mía ɖokui me ne nu sue aɖe ge ɖe míaƒe ŋkuwo me? Bu eŋu kpɔ, ne mía vi sue la xɔ abi le vo me le ŋkume esime míele fefem alo esime míele aƒemedɔwo wɔm ya ɖe? Ate ŋu ahe ŋku ƒe kuxi sesẽwo vɛ, eye ɣeaɖewoɣi gɔ̃ hã la, nukpɔkpɔ nabu keŋkeŋ. Eyata ele vevie ŋutɔ be míalé be na míaƒe ŋkuwo. Nu nyuitɔ kekeakee nye be zi geɖe la, míate ŋu axe mɔ ɖe afɔku mawo tɔgbe nu hafi woadzɔ. Ðe míaƒo nu tso eŋu egbea?

Aleke ŋku ate ŋu axɔ abi? Nukatae dedienɔnɔ le vevie?

Ŋkuawo nye ŋutinu siwo sea nu gɔme ŋutɔ. Nu suetɔ kekeake gɔ̃ hã ate ŋu agblẽ nu. Ðeviwo ate ŋu axɔ abi ne wole fefem, ne míele kamedefefe wɔm, ne míele aƒemedɔwo wɔm, alo ne míele dɔ wɔm kple atikewo. Bu nusi adzɔ ne kriket-bɔl aɖe va le du dzi sesĩe eye wòdze ŋkua dzi, alo ne ati sue aɖe dzo yi ŋkua me esime wòle atitsom la ɖa.

Ŋku ƒe abi ate ŋu ana ame nakpɔ nu nyuie le eƒe agbemeŋkekewo katã me alo ana ame nagate ŋu akpɔ nu kura gɔ̃ hã o. Esia tae míegblɔna be nunya le eme be míaxe mɔ ɖe afɔku nu tsɔ wu be míakpe fu ne edzɔ vɔ.

Esia gbɔ kpɔnu nyuitɔ kekeakee nye be nàzã ŋkumeɖonu siwo akpɔ ame ta.

Nukawoe nye ŋkumeɖonu siawo siwo kpɔa ame ta? Ðe ŋkumeɖobolo siwo wozãna edziedzi ana woakpɔ ame ta alea?

Ðewohĩ ànɔ ɖokuiwò biam be, "Ðe ŋkumeɖonu siwo mezãna edziedzi la mekpɔa nye ŋkuwo ta oa?" Le nyateƒe me la, ŋkumeɖonu siwo mezãna edziedzi gbesiagbe la mekpɔa ame ta boo tso ŋku ƒe abixɔxɔ me o. Nusitae nye be wotsɔ nusiwo te ŋu gbãna bɔbɔe wɔ ŋkumeɖobolo mawo ƒe ŋkumeɖonu. Ne ŋkumeɖobolo mawo gbã le mɔ aɖe nu la, ahuhɔ̃e suesuesuewo ate ŋu age ɖe nye ŋkuwo me eye woagblẽ nu le ŋunye vevie.

Gake dedienɔnɔ ƒe ŋkumeɖobolo mele nenema o. Wotsɔa aŋe sesẽ ƒomevi aɖe si womate ŋu agbã o la wɔa woe. Míeyɔa esiawo be ``polycarbonate lens''. Esiawo nu sẽ ale gbegbe be ne nyaƒoɖeamenu aɖe li la, woate ŋu awó, gake woagbã azu kakɛ suesuesuewo eye womage ɖe ŋkua me o. Eyata woate ŋu axe mɔ ɖe nusiwo gblẽ le ŋkua ŋu vevie nu.

Azɔ hã, ame aɖewo biana be ɖe ŋkumeɖonu kpɔa ŋku ta hã. Lãmetsiŋusẽtikewo mekpɔa ŋkuwo ta tso gotagome afɔkuwo me le mɔ aɖeke nu o. Nukpɔkpɔ ƒe kuxiwo koe wonye.

Aleke nàwɔ akpɔ wò ŋkuwo ta ne èle kamedefefe wɔm?

Ele vevie ŋutɔ be amesiame, menye ɖeviwo ɖeɖeko o, nalé be na woƒe ŋkuwo ne wole kamedefefe wɔm, elabena afɔku geɖe ate ŋu adzɔ ne wole fefem.

Kamedefefe aɖewo koŋ li, afisiwo ŋku ƒe abixɔxɔ ƒe afɔkua lolo ŋutɔ le. Ne èle kamedefefe mawo wɔm la, ele vevie be nàdo kamedefefewu alo dedienɔnɔ ƒe ŋkumewu siwo ŋu wotrɔ asi le etɔxɛe . Wotsɔa polycarbonate lenswo wɔa esiawoe.

Ne èle fefe siawo tɔgbe wɔm la, ele be nàbu wò ŋkuwo ŋu godoo:

• Basketball ƒoƒo
• Baseball ƒoƒo
• Softball ƒe bɔlƒoƒo
• Racquetball ƒe bɔlƒoƒo
• Squash si wotsɔna ƒoa ƒui
• Field hockey ƒoƒo
• Bɔl ƒoƒo

Tsɔe be viwòa le sukua ƒe basketball-ha me. Aleke gbegbee wòaɖe vi be woaƒle kamedefefewu nyui aɖe si ƒe lolome sɔ nɛ ne eyi kamedede kple kamedefefewo dzi? Akpɔ eƒe ŋkuwo ta geɖe.

Ne wole kamedefefewo abe ice hockey alo ŋutsuwo ƒe lacrosse ene ƒom la, ele be fefewɔlawo nado motsyɔnu alo gakuku si ŋu polycarbonate akpoxɔnu le .

Gake le kamedefefewo abe kɔdada ene me la, kamedefefe ƒe ŋkumeɖonu ƒomevi aɖeke koŋ meli si ate ŋu akpɔ ŋkuwo ta nyuie fifia o. Eyata afɔkua lolo wu le kamedefefe mawo me.

Aleke nàwɔ alé be na wò ŋkuwo ne èle aƒemedɔwo wɔm?

Menye ne míele kamedefefe wɔm ko o, ke le gbesiagbedɔ aɖewo siwo míewɔna le aƒeme hã me la, ŋkuwo ƒe abixɔxɔ ƒe afɔku le eme. Eyata ele vevie ŋutɔ be nàzã dedienɔnɔ ƒe ŋkumeɖobolo alo ŋkumeɖobolo le ɣeyiɣi mawo me.

Àte ŋu aƒle dedienɔnɔ ƒe ŋkumeɖobolo siawo ƒomevi le xɔtunudzraƒewo. Ne èle wo ƒlem la, di "ANSI Z87.1" si woŋlɔ ɖi si sɔ. Esia fia be ŋkumeɖoboloawo sɔ na dedienɔnɔ.

Kpɔ egbɔ be yedo dedienɔnɔ ƒe ŋkumeɖobolo ne èle nu siawo tɔgbe wɔm:

• Ne èle gbea lãm hele akpata me dɔ bubuwo wɔm: Woate ŋu atsɔ kpe suewo kple ke aƒu gbe kabakaba tso gbetsomɔ̃a me eye woage ɖe wò ŋkuwo me.
• Ne èle dɔwɔnuwo zãm: Vevietɔ ne èle ati lãm, le ga ƒom (nutunu), alo le nane (sander) ƒom si nana be kakɛ suewo dzona le du dzi sesĩe. Kpɔe ɖa le susu me be vifofo aɖe le atikpadɔ wɔm le aƒeme, eye ne medo dedienɔnɔ ƒe ŋkumewu o la, aleke gbegbe wòado dziku ne ati sue aɖe ge ɖe eƒe ŋku me?
• Ne èle dɔ wɔm kple atike siwo me afɔku le: Le kpɔɖeŋu me, ne èle atike sesẽwo abe oven cleaner alo bleach ene zãm la, mɔnukpɔkpɔ geɖe li be woakɔ ɖe wò ŋkuwo dzi.

Ele be nàɖɔ ŋu ɖo hã ne èle dɔ wɔm le nuɖaƒe le aƒeme. Vevietɔ ne èle nuɖuɖu siwo me ami le ɖam la, ami dzodzoe ate ŋu aƒo ɖe wò ŋkuwo dzi. Le nɔnɔme mawo me la, anyo be nàzã ami si wotsɔna ƒua gbe ƒe akpoxɔnu.

Ŋkutakpɔnu vevi bubu aɖewo

Tsɔ kpe ɖe esia ŋu la, nu bubu geɖewo li nàte ŋu awɔ atsɔ akpɔ wò ŋkuwo ta.

Wò ŋkuwo takpɔkpɔ tso ɣe ƒe keklẽ me (UV Protection) .

Ne míedo go, vevietɔ le ŋdɔ me la, ele vevie ŋutɔ be míakpɔ míaƒe ŋkuwo ta tso ɣe ƒe keklẽ si gblẽa nu le ame ŋu si woyɔna be ultraviolet rays (UV protection) si me. Mɔ nyuitɔ si dzi nàto awɔ esiae nye be nàdo ɣe ƒe ŋkumewu alo ŋkumeɖobolo siwo kpɔa UV ta.

Mègasusu be atsyã ƒe nyagbɔgblɔ koe esia nye o. Ɣe ƒe keklẽ si gbɔ eme nɔnɔ ɣeyiɣi didi ate ŋu ana ŋku natsi, ŋkume kansa, eye ŋkua natsi le mɔ vovovowo nu.

Azɔ hã, ne wole mɔ zɔm yina sno ƒe teƒewo, vevietɔ towo ƒe teƒewo la, ɣe ƒe keklẽ si le keklẽm tso snoa dzi ateŋu ahe nɔnɔme si woyɔna be `Snow blindness` vɛ. Esia nye nɔnɔme si me vevesese le ŋutɔ. Dzesiawo dometɔ aɖewoe nye ŋku ƒe nukpɔkpɔ nyuie, vuvu, kple aɖatsi. Eyata ele vevie be nàdo ŋkutakpɔnu si sɔ ne èle mɔ zɔm yina teƒe mawo.

Lé be na wò ŋkuwo le dutoƒo tsitretsiɖeŋuɣiwo.

Ne èle gome kpɔm le dutoƒo tsitretsiɖeŋunyawo alo wɔna bubu mawo tɔgbe me la, bu ŋku takpɔkpɔ ŋu, elabena rababa tu, aɖatsimɔ̃, kple atadi si wotsɔna ƒua gbe zazã ate ŋu agblẽ nu le ŋku ŋu vevie.

Beléle tɔxɛ ne èle tu siwo wotsɔna ƒoa yae zãm

Ame aɖewo ƒoa fefewo abe paintball ene hena modzakaɖeɖe, alo zãa ``ya tu'' hena taɖodzinu bubuwo. Le nɔnɔme mawo me la, ele vevie ŋutɔ be woado ŋkumeɖobolo siwo akpɔ ame ta siwo sɔ ɖe asrafowo ƒe aʋawɔnuwo ƒe dzidzenuwo nu. Ski-goglo kple ɣe ƒe ŋkumewu dzrowo mekpɔa ame ta nyuie le nɔnɔme mawo me o.

Nu vevitɔ kekeake siwo dzi wòle be míaɖo ŋkui (Take-Home Message) .

Eyata, fifia èse alesi wòle vevie be nàkpɔ wò ŋkuwo tae gɔme. Ele be mí katã míakpɔ esia gbɔ.

Kpuie ko la, mɔxexe ɖe afɔku nu nye mɔ nyuitɔ kekeake si dzi woato axe mɔ ɖe afɔku nu. Ne èzã ɣeyiɣi vi aɖe eye nèdo ŋkumeɖonu siwo akpɔ ame ta siwo sɔ na dɔ si wɔm nèle la, àte ŋu axe mɔ ɖe nusiwo gblẽ le wò ŋku xɔasiwo ŋu vevie nu.

• Ðo ŋku edzi ɣesiaɣi be: tia ŋkumeɖonu si sɔ si akpɔ ame ta le dɔ si wɔm nèle nu (ate ŋu anye kamedefefewo, ate ŋu anye aƒemedɔwo).
• Fia nu ɖeviwo: Fia nu ɖeviwo tso woƒe ɖevime ke le ŋkutakpɔkpɔ ƒe vevienyenye ŋu. De dzi ƒo na wo be woazã ametakpɔnu ne wole kamedefefe wɔm.
• Mègatsɔ ɖokuiwò de afɔku me o: Mègaŋe aɖaba ƒu ŋkutakpɔnu dzi o, anɔ susum be, "Naneke madzɔ ɖe dzinye o." Ðekematsɔleme vi aɖe ate ŋu ahe afɔku gã aɖe vɛ.

Wò ŋkuwo xɔ asi na wò abe alesi wòxɔ asi na wò ƒomea ene. Eyata, lé be na wò ŋkuwo ɣesiaɣi!

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