Even though you go to the gym and exercise a lot, are you still not satisfied with the shape of your calves? Some people find it difficult to achieve the full, shaped calves they want, no matter how hard they try. So, in times like these, the solution that some people think of is calf implants, or Calf Implants surgery. Since this is a bit of a complicated topic, today we will talk about it very simply, in a way that you can understand.
Simply put, what are calf implants?
A buttock augmentation is a plastic surgery procedure that is performed to give your lower leg, or buttock, a fuller, more muscular appearance. The doctor makes a small incision behind the knee, just inside the crease where the knee bends, and inserts a specially designed implant through it. This will make your buttock appear larger and more shapely.
Let's learn a little about our pelvic floor muscles.
To understand this, it's helpful to have a little idea about the muscles in our hips. There are two main muscles in this area of the hips that help us walk, run, and jump.
1. Gastrocnemius: This is the main muscle that covers most of the calf, is visible to us, and determines the shape of the calf. This is the muscle we target when placing an implant.
2. Soleus: This is a wide, flat muscle. It is located under the gastrocnemius muscle, a little deeper. Therefore, we cannot see it from the outside.
Who would most like to have this surgery?
In fact, anyone, regardless of gender, who wants to improve the shape of their breasts would consider this surgery. There can be various reasons for this.
- Enhance your body shape: Many people do this as a cosmetic surgery. Bodybuilders in particular go beyond what they can achieve with exercise and resort to this to make their buttocks look bigger. Also, some people have small buttocks compared to their thighs. This is a good solution to correct that imbalance.
- Correct a leg problem: Sometimes, due to an accident or a congenital defect, there can be imbalances in the leg muscles. In such cases, knee replacement surgery is also performed as a reconstructive surgery.
- To achieve a masculine appearance: Some men also undergo this surgery to achieve a fuller, more muscular appearance to their legs.
How can I become the best candidate for this surgery?
Before undergoing calf implant surgery, you need to make sure you are a good fit. Doctors usually consider the following:
- Being an exerciser: This is not a substitute for exercise. It is best suited for someone who is already exercising and trying to build muscle.
- Becoming an adult: The development of the body's skeletal and muscular systems must be completely completed.
- Being a non-smoker: If you smoke, you will need to stop completely before surgery, as nicotine increases the risk of complications after surgery and delays wound healing.
- Set realistic expectations: This is very important. It's not a good idea to expect to have legs like a superstar overnight. It's essential to talk to your doctor about the results of the surgery and its limitations to get a clear understanding.
What are implants made of?
These implants are made of medically approved silicone . They are like a soft piece of rubber, and feel like real muscle to the touch. Just like breast implants, they come in two types:
1. Solid silicone: These are solid pieces of silicone. The advantage of this is that the surgeon can cut and shape it to fit your leg before surgery.
2. Silicone gel-filled: These are filled with a gel inside. However, they cannot be shaped before surgery like solid silicone.
These come in different shapes and sizes. Your doctor will measure your legs before surgery and help you choose the shape and size of implant that best suits you. Sometimes, one or two implants may be placed in each leg.
The most important thing is to clearly communicate your goals to your doctor so that he or she can choose the type of implant and surgical procedure that is best for you.
What are the surgical methods?
There are two main methods of placing calf implants. See the table below to understand the difference between the two.
| Surgical method | Description | Advantages and disadvantages |
|---|---|---|
| Subcutaneous | In this method, the implant is placed under the skin, but above the main calf muscle (gastrocnemius). | Advantages: The surgery is simple, less painful, and the recovery time is short. Disadvantages: The implant is more likely to shift. Sometimes the edge of the implant can be felt/visible through the skin. The appearance may not be as natural. |
| Submuscular | In this method, the implant is placed under the main calf muscle (gastrocnemius), that is, inside the muscle itself. | Advantages: The implant can be placed precisely, so it doesn't move around. The resulting look and feel is very natural. Disadvantages: The pain after the surgery is a bit more, and the recovery time is a bit longer. |
What happens during the surgery?
On the day of surgery, these are the steps that will take place after you are taken to the operating room:
1. You will be placed face down on the operating table.
2. You will be given general anesthesia to sleep during the surgery.
3. The surgeon makes a very small incision along the crease of the skin behind the knee.
4. Using special equipment, a "pocket", that is, a small space, is created to place the implant (using one of the two methods discussed earlier).
5. At this time, the doctor is very careful not to damage the surrounding nerves .
6. The implant is then carefully inserted into the created pocket and positioned in the correct location.
7. Sometimes, a small tube (drainage tube) is temporarily placed to drain fluid from the wound and reduce swelling.
8. The incision is closed with stitches, and the wound is cleaned with a dressing and bandaged.
9. Finally, a tight bandage or compression garment is placed around the leg.
10. Repeat these steps for the other leg, and the surgery is completed.
How is the recovery time after surgery?
It is normal to feel some pain and discomfort for a few days after surgery. Your legs may feel swollen and stiff. As the skin stretches to accommodate the implant, it may also take on a shiny appearance.
- Walking: Although it may be difficult at first, walking is very important for the healing process. It improves blood circulation in the legs. It is a good idea to have someone help you during the first two or three days to prevent falls. Your walking will return to normal in two or three weeks.
- Returning to work and exercise: You should be able to return to work in about two weeks. You should be able to do most of your normal activities in about six weeks. However, it may take a while before you can start doing things like running, cycling, or lifting weights. Your doctor will give you specific instructions on this.
These things will help you recover quickly.
- Keep your legs elevated when lying down or sitting.
- Use the painkillers exactly as prescribed by the doctor.
- Apply an ice pack to reduce swelling.
- Take the antibiotics prescribed for the full duration to prevent infection.
What are the results, risks, and side effects?
Like any surgery, this one has benefits as well as some risks.
| Benefits | Risks & Side Effects |
|---|---|
|
|
When to see a doctor immediately
After surgery, if you experience any of the following symptoms, you should call your doctor immediately .
- Excessive bleeding, swelling, or bruising.
- Unbearable pain .
- If the cut is draining pus or showing signs of infection, such as fever .
- Nausea and vomiting.
- If you experience frequent muscle spasms.
Take-Home Message
- Breast augmentation is a cosmetic surgery procedure that gives your breasts a fuller, more defined appearance. It is not a substitute for exercise.
- For this, it is very important to choose a qualified, experienced plastic surgeon.
- Follow your doctor's instructions carefully before and after surgery, especially regarding quitting smoking.
- Have realistic expectations about the results you will get. Discuss everything openly with your doctor before the surgery.
- As with any surgery, there are risks involved, so be sure to be fully informed before making a decision.


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