Do you also feel sick when you eat eggs? Let's talk about Egg Allergy!

Do you also feel sick when you eat eggs? Let's talk about Egg Allergy!

Eggs are something we eat all the time. Not just for breakfast, but in so many foods like muffins and meatloaf, there are eggs. But imagine, what if you had an allergy to eggs? Some babies and young children can have this allergy to eggs. If that happens, they can't eat eggs. But most of the time, this allergy goes away as children grow up. Let's talk about this in more detail, shall we?

What is an Egg Allergy?

Simply put, an egg allergy is when our immune system – the body’s defense system that normally protects us from diseases and germs – overreacts and reacts incorrectly to certain proteins in eggs. To be precise, when someone with an egg allergy eats a food or drink that contains eggs, their immune system thinks that these egg proteins are harmful, dangerous invaders to the body. So, our immune system works very hard to fight these ‘invaders’, producing chemicals one by one. That’s what causes an allergic reaction . Do you understand? It’s like fighting against something that isn’t an enemy, but something that the body thinks is an enemy.

So, what are the symptoms of an egg allergy?

If a person with an egg allergy eats something containing egg, whether unknowingly or knowingly, they may experience one or more of the following symptoms within a few minutes to two hours:

  • Difficulty breathing, sometimes accompanied by a wheezing sound from the chest.
  • Difficulty breathing, feeling like you're suffocating.
  • Coughing.
  • Hoarseness or a change in voice, sometimes to the point of being unable to speak (hoarseness) .
  • Feeling like your throat is constricted, like something is stuck in your throat.
  • Stomach ache, stomach pain.
  • Vomiting.
  • Loose stools, that is diarrhea .
  • Itchy eyes, red eyes, watery eyes, swollen eyes.
  • A sudden rash on the skin, similar to eczema, is also called hives . These can spread very quickly throughout the body.
  • Red spots appear in some parts of the body.
  • Swelling of the body, especially in areas like the lips, tongue, and face.
  • Feeling dizzy, feeling like your body is going numb, and sometimes even losing consciousness (feeling lightheaded or passing out) .

The important thing is that sometimes these symptoms can be very mild . For example, you may only experience a few minor skin rashes. But it's important to remember that even if you have a mild allergy the next time, it can be very severe . So you should always be careful.

Can this sometimes be severe? Is that anaphylaxis?

Yes, that's what we should be most afraid of. Although very rare, some people can have a very severe allergic reaction . In medicine, we call this anaphylaxis . This is a very dangerous condition. If this happens, it is essential to seek immediate medical attention . Because, in anaphylaxis, breathing difficulties can suddenly increase, the throat can swell and block the airway, and blood pressure can suddenly drop and cause loss of consciousness. It can be life-threatening. Therefore, it is not a good idea to delay even a little.

Anaphylaxis is treated with a medicine called epinephrine . This is given as an injection, which means it is injected. Young children with severe egg allergies usually carry two epinephrine auto-injector pens for emergency use, or their parents keep them in a place like their school bag. The doctor will teach them how to use them.

Doctor, how exactly do you find this?

If your family doctor thinks you or your child may have an egg allergy, he or she will likely refer you to an allergist. This doctor specializes in these types of allergies. He or she will ask you a lot of questions, such as whether you have ever had a problem with eggs before, what your symptoms were, and how long it has been since you had them.

You may also want to ask if anyone else in your family has allergies or other allergic conditions, such as eczema or asthma . Researchers still don't know exactly why some people develop food allergies and others don't. But they sometimes run in families, meaning they can be passed down from generation to generation.

Skin Test

This specialist doctor (allergist) is also likely to do a skin test for you. This is a very simple test. This tests how your body reacts to a very small amount of egg protein. The doctor uses a purified liquid extract made from eggs. During this test, a small scratch is made on your skin, usually on the back of your arm – it feels like a small pinch, or a mosquito bite, and it doesn't hurt much. A drop of the egg solution is then placed on the scratched area. You wait about 15-20 minutes. If the area becomes red, swollen, and itchy, like a mosquito bite, it means you may be allergic to eggs.

Other tests

Skin testing is often the best way to diagnose a food allergy. However, sometimes, for further confirmation or to get more information, your doctor may order a blood test . This measures the amount of specific IgE antibodies your body has against egg proteins.

Sometimes, especially if the diagnosis is unclear, doctors will test for food allergies very carefully, under medical supervision, by giving you a very small amount of the food in question. This is called an "Oral Food Challenge". But never, ever do this at home! This type of allergy test should only be done in a hospital or clinic with a specialist doctor. Because they are specially trained there, and if you have a reaction, they can quickly give you medication and take care of it.

What to do if you have an allergy? How to control it?

If you are diagnosed with an egg allergy, the main and best way to avoid an allergic reaction is to completely stop eating eggs and any foods that contain eggs . This is easy to say, but a little harder to do. Because eggs can be found in foods that we don't even think about. For example, eggs can be found in many things, such as cakes, biscuits, some types of bread, noodles, sauces, ice cream, mayonnaise, etc.

Parents should help babies and young children avoid eggs. They should read the labels of food products they buy at the store carefully to see if they contain words like "egg," "egg powder," and "albumin." But as children get older, they too can learn to be careful about foods that contain eggs.

Prevention is the key when it comes to food allergies. To be precise, "Prevention is the name of the game".

Therefore, it is very important for children to learn these things:

  • Knowing how to treat and what to do if you accidentally eat a food containing eggs and have an allergic reaction.
  • Learn how to read food labels to avoid eggs and foods containing eggs. Sometimes they may say things like "may contain traces of egg." You should be careful about those too.

What to do if you have an allergy

A child with an egg allergy should have an emergency action plan for what to do if they accidentally eat eggs. This plan should be developed with your parents, doctor, and school nurse. This plan includes keeping two epinephrine auto-injector pens with you at all times. These come in names like "EpiPen." Epinephrine comes in a small, easy-to-carry device. It's also very easy to use. Your doctor will teach your parents (and you, if you're old enough) exactly how to use it. It can be a life-saving device in an emergency.

Your doctor and parents may also ask you to wear a medical alert bracelet that lists your allergies. This will help emergency responders.

What other important things do you need to know?

There's one more thing to remember. Always wash your hands thoroughly with soap and running water before eating. This is very important. Because if you touch egg proteins on your hands, whether from someone who has touched eggs or from a place where eggs have been spilled, and then eat with those hands, you could develop an allergy.

If soap and water are not available, you can use hand-cleaning wipes. However, using hand sanitizer gels or sprays alone will not remove egg proteins. While hand sanitizers can kill germs, they do not remove the proteins in eggs. This is a very important point to remember, right? Therefore, it is best to wash your hands with soap whenever possible.

Finally, remember this (Take-Home Message)

Egg allergy is a common condition among young children, especially babies. The good news is that most children outgrow this allergy by the time they are 5-7 years old. However, for some people, it can persist throughout their lives.

The key is to recognize the symptoms, get an accurate diagnosis from a doctor, and completely avoid foods containing eggs. This requires the support of everyone at home, at school, and in the community.

If you suspect that you or your child has an egg allergy, it is important to see a doctor, especially an allergist, for advice. This will help you get an accurate diagnosis and take the necessary steps. Keeping an epinephrine auto-injector handy for emergencies and knowing how to use it can sometimes be life-saving.

The most important thing is to always be careful and aware! There is nothing to fear, if managed properly, you can live a normal life.


` Egg Allergy, Allergy Symptoms, Anaphylaxis, Epinephrine, Skin Test, Skin Test, Childhood Allergies, Food Allergies

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