Nā maʻi ʻili mai nā mea kanu ivy poison, ʻoka, a me sumac? E makaʻala kākou!

Aloha! Ua hele wāwae paha ʻoe i loko o ka ululāʻau a i ʻole e hana ana i kekahi māla a hoʻomaka koke kou ʻili e maneʻo, ʻulaʻula, a i kekahi manawa e ulu aʻe nā pehu liʻiliʻi i piha i ka wai? Hiki ke hana ʻia kēia ʻoluʻolu ʻole i hiki ʻole ke noʻonoʻo ʻia e kekahi mau mea kanu ʻawahia. I kēia lā e kamaʻilio mākou e pili ana i ʻekolu mau mea kanu: ka ivy poison, ka ʻoka poison, a me ka sumac poison.

He aha kēia mau mea kanu ʻawahia? No ke aha lākou e hoʻopilikia ai?

I ka ʻōlelo maʻalahi, ʻo Poison Ivy, Poison Oak, a me Poison Sumac ʻekolu ʻano mea kanu i ʻike ʻole ʻia ma ko mākou ʻāina, akā he mea maʻamau loa ia ma nā ʻāina e like me ʻAmelika. Loaʻa i nā lau, nā kumu, a me nā aʻa o kēia mau mea kanu kahi wai ʻaila. Ua kapa ʻia kēia he `(Urushiol)` . Ke hoʻopili ʻia kēlā kemika `(Urushiol)` me ko mākou ʻili, hana ia i nā ʻūlū ʻulaʻula a i ʻole nā ​​pehu i hoʻokumu ʻia e ka allergy. Ma ke ʻano lapaʻau, ua kapa ʻia kēia he `(allergic contact dermatitis)` . ʻO ia hoʻi, he mumū ʻili allergic i hoʻokumu ʻia e ka hoʻopili ʻana.

Pehea ka maʻamau o kēia maʻi ʻaleka i nā mea kanu ʻawahia?

Hiki iā ʻoe ke noʻonoʻo, ʻo kēia kemika i kapa ʻia ʻo `(Urushiol)` ke kumu o kēia mau hopena aleri i ka hapa nui o ka poʻe, ma kahi o 90% o lākou e pili ana i ko lākou ʻili. Inā paha e pili ʻoe me kahi liʻiliʻi o `(Urushiol)`, ʻo ia hoʻi , 50 micrograms (`50 micrograms (mcg)`), hiki ke hana ʻia kēia hopena. ʻOiai inā ʻaʻole i loaʻa i kekahi ka maʻi aleri i kēia mau mea kanu ma mua, hiki iā lākou ke lilo i mea maʻalahi iā lākou i kēlā me kēia manawa o ko lākou ola. No laila, ʻoi aku ka maikaʻi o ka ʻōlelo ʻole ʻana, "ʻAʻole oʻu manaʻo i kēlā," ʻeā?

ʻO wai ka mea i ʻoi aku ka paʻakikī o ka loaʻa ʻana o nā maʻi allergies i kēia mau mea kanu make?

ʻOiaʻiʻo, hiki i kekahi mea e pili ana i ka `(Urushiol)` ma ko lākou ʻili ke loaʻa i kēia maʻi. Eia nō naʻe, ʻoi aku ka nui o ka poʻe e pili ana i kēia mau mea kanu. Eia kekahi laʻana:

• Nā poʻe hoʻomoana a poʻe hele wāwae paha
• Nā mahiʻai a i ʻole nā ​​māla
• Nā mea mālama ʻāina a i ʻole nā ​​mea hoʻolālā ʻāina
• Nā limahana ululāʻau
• Nā mea puhi ahi o ka ululāʻau
• Nā mea pena hale
• Nā mea hana hale

ʻO ka poʻe e hana ana ma waho e like me kēia, me nā kumulāʻau a me nā lau, aia lākou i kahi pilikia kiʻekiʻe iki aʻe.

Pehea ʻoe e ʻike ai i kēia mau mea kanu ʻawahia?

He ʻano kūikawā ko kēia mau ʻano mea kanu ʻekolu. E nānā kākou i ke ʻano o lākou.

Pehea ke ʻano o ka lāʻau ʻawaʻawa?

ʻO ke ala maʻalahi loa e ʻike ai i ka ivy poison, ʻo ia ke nānā ʻana i kona mau lau. Inā he ʻekolu lau ma kahi kumu hoʻokahi, ʻo ke kānāwai maʻamau, e makaʻala ("lau o ʻekolu, e waiho lākou"). He ʻulaʻula nā lau ivy poison i ka pūnāwai, he ʻōmaʻomaʻo i ke kauwela, a he melemele, ʻalani, a ʻulaʻula paha i ka hāʻule.

Hiki i kēia mea kanu ke ulu ma ke ʻano he lāʻau liʻiliʻi a he kumu waina paha. He ʻano wili iki ko ka ivy poison, e like me ke kaula. Hoʻoulu pinepine ʻia ia ma ke ʻano he kumu waina ma ka hikina o ʻAmelika Hui Pū ʻIa a ma ke ʻano he lāʻau ulu haʻahaʻa ma ke komohana o ʻAmelika Hui Pū ʻIa. ʻAʻohe kākalaioa o ka ivy poison. Hoʻopuka pū kekahi mau lāʻau ivy poison i nā hua keʻokeʻo.

Pehea ke ʻano o ka Poison Oak?

Ua like nā lau ʻoka lāʻau make me ka ʻivy lāʻau make, me ʻekolu lau ma ke kumu hoʻokahi. Eia nō naʻe, ua poepoe nā wēlau o nā lau. He huluhulu iki ka ʻaoʻao lalo o ka lau a he māmā ke kala ma mua o ka ʻaoʻao o luna.

Loaʻa pinepine ʻia kēia ma ke ʻano he lāʻau liʻiliʻi ma ka ʻaoʻao hikina a me ka hema o ʻAmelika Hui Pū ʻIa. I kekahi manawa hua mai kēia mau lāʻau liʻiliʻi i nā hua keʻokeʻo a melemele paha. Ma nā ʻaoʻao komohana, loaʻa pinepine ʻia ka ʻoka ʻawaʻawa ma ke ʻano he kumu waina.

Pehea e ʻike ai i ka lāʻau Poison Sumac?

He 7 a 13 mau lau liʻiliʻi a laumania ko ka lāʻau sumac make i hoʻonohonoho ʻia ma nā pālua ma kahi lau hoʻokahi. ʻOi aku ka ulu maikaʻi o kēia mea kanu ma nā wahi pulu a pulu, ʻoi aku hoʻi ma nā ʻāpana o ka Hikina ʻĀkau, Midwest, a me ka Hikina Hema o ʻAmelika Hui Pū ʻIa.

Hiki i kahi lāʻau sumac make i ulu maikaʻi ʻia ke piʻi i ke kiʻekiʻe o kahi 20 kapuaʻi. He mau puʻu hua melemele māmā, kirīmi, a ʻōmaʻomaʻo paha kēia lāʻau kiʻekiʻe e kau ana i lalo mai luna mai. Aia kekahi mau ʻano sumac ʻino ʻole, ʻaʻohe make. He ʻulaʻula nō hoʻi kēia mau hua a he piko poepoe ko lākou. Inā ʻoe e hoʻopā iā lākou, ʻaʻole ʻoe e loaʻa i ka hopena maʻi āu e kamaʻilio nei.

No ke aha e hōʻino ai kēia mau mea kanu ʻawahia i ka ʻili?

E like me kā mākou i kūkākūkā ai ma mua, ʻo ka lāʻau ʻawaʻawa ivy, ka lāʻau ʻoka ʻawaʻawa, a me ka lāʻau sumac ʻawaʻawa e hoʻopuka i kahi kemika ʻaila i kapa ʻia ʻo `(Urushiol).` ʻO kēia `(Urushiol)` ka mea e maʻi ai ka poʻe he nui. Ke hoʻopili ʻia kēlā ʻaila me ka ʻili, hoʻoulu ia i kahi hopena maʻi e hoʻoulu ai i ka ʻili ʻulaʻula, nā ʻulaʻula, a i ʻole nā ​​pehu. Ua kapa ʻia kēia ʻo `(allergic contact dermatitis)`.

He aha nā hōʻailona o kēia maʻi allergy?

Ke hoʻopili ʻia kahi mea kanu ʻawahia i ka ʻili, ʻaʻole hiki ke pale ʻia kēia mau hōʻailona:

• ʻŌhū ʻili ʻāʻī
• ʻUlaʻula a me ka pehu ʻana o ka ʻili
• Nā pehu

Ma muli o ke ʻano o kou ʻili, hiki ke ʻike ʻia kēia mau ʻōhū i loko o kekahi mau hola a i ʻole kekahi mau lā ma hope o ka hoʻopili ʻia ʻana o ka ʻaila `(Urushiol)` i ka ʻili. ʻOkoʻa nō hoʻi ka nui o ka maneʻo mai kēlā kanaka a kēia kanaka. ʻOiai paha e loaʻa i kekahi poʻe hoʻokahi a ʻelua paha mau ʻōhū liʻiliʻi, hiki i kekahi ke loaʻa nā ʻōhū ma ko lākou kino holoʻokoʻa.

Pehea ke ʻano o kēia mau ʻeha?

ʻIke pinepine ʻia ka ʻulaʻula poison ivy me he mau puʻupuʻu ʻulaʻula a me ka maneʻo. Eia nō naʻe, he mea kakaikahi loa, hiki i kekahi poʻe ke loaʻa nā kiko ʻeleʻele a i ʻole nā ​​kaha ma kahi o ka ʻulaʻula. Ua kapa ʻia kēia ʻo "black-spot poison-ivy dermatitis." I kēia hihia, he liʻiliʻi loa paha ka pehu a i ʻole ka ʻulaʻula, a ʻaʻohe loa.

He like anei ka ʻoka lāʻau make a me ka sumac lāʻau make?

ʻAe, ua like loa nā hopena o ka lāʻau ʻoka make a me ka lāʻau sumac make me nā hopena o ka lāʻau ʻoka make. ʻO kēia no ka mea ua like ka hopena maʻi i ka ʻaila "(urushiol)" mai nā mea kanu ʻekolu.

Aia kekahi mau hiʻohiʻona like ʻole e kū mai ai kēia mau pilikia?

ʻAʻole pili i ka lōʻihi o ka puka ʻana o ka ʻulaʻula, hele pinepine ia ma nā pae he nui. Hiki iā ia ke piʻi i loko o 1 a 14 mau lā o ka launa ʻana me ka urushiol. Eia nō naʻe, i kekahi kanaka i ʻike ʻole ʻia, hiki ke hala a hiki i 21 mau lā no ka puka ʻana o nā hōʻailona.

No nā kānaka he nui, penei ka hiki ke hana ʻia kēia:

1. ʻŌhūhū: ʻO ka mua, hoʻomaka ka ʻili e ʻōhūhū nui ma mua o ka puka ʻana o ka ʻōhūhū.

2. ʻŌhūhū: ʻIke koke ʻia nā ʻōhūhū ma hope o ke kahakaha ʻana i ka ʻili. No nā kānaka he nui, he ʻōhūhū koʻikoʻi kēia.

3. Nā pehu i piha i ka wai: Inā loaʻa iā ʻoe nā pehu, e pahū lākou ma hope o kekahi mau lā a hoʻomaka e hoʻokahe i kahi wai wai.

4. ʻŌpala a me ka maneʻo: ʻOiai inā ua ʻōpala nā pehu, aia nō paha ka maneʻo.

No ke aha lā e laha nei koʻu ʻeha penei?

Manaʻo paha ʻoe e laha ana ka ʻulaʻula mai kekahi wahi a i kekahi wahi. Akā ʻo ka mea e hana nei , ʻo ia ka puka ʻana mai o nā ʻulaʻula hou ma ka ʻili i hōʻike ʻia i ka ʻaila urushiol. Ua hoʻopā hewa paha ʻoe i kekahi mau ʻāpana o ka mea kanu. No ka laʻana, ua pili paha ke kaula ma kāu ʻeke i ka urushiol, a laila hamo i kou poʻohiwi i hōʻike ʻia. ʻOi aku ka lōʻihi o ka puka ʻana o kekahi mau ʻulaʻula. ʻO ka mamao o ka laha ʻana o ka ʻulaʻula ma muli o ke ʻano o kou ʻili a me ka nui o ka ʻaila urushiol āu i kau ai i kou ʻili.

He laha anei ka lāʻau ʻawaʻawa?

He nīnau kēia a ka poʻe he nui e nīnau ai. ʻAʻole hoʻoili ka ʻili o kekahi kanaka i ka lāʻau make i kekahi. Eia nō naʻe, inā aia ka ʻaila urushiol ma luna o ka lole a i ʻole ka ʻili o kekahi, hiki nō iā ʻoe ke make inā ʻoe e hoʻopā iā ia. Hiki nō hoʻi iā ʻoe ke make inā loaʻa kēia ʻaila i kāu holoholona ma ko lākou huluhulu, a inā paha ma luna o kahi lako āu i hoʻohana ai ma ka māla a i ʻole ma nā lako hoʻomoana. ʻAʻohe urushiol i loko o ka wai e puka mai ana mai nā pehu, no laila ʻaʻole ia he mea laha. He mea kēia e hoʻomanaʻo ai.

He aha nā pilikia e hiki mai ana mai ka ʻike ʻana i kēia mau mea kanu make?

I kekahi mau hihia, ʻo ka ʻike ʻana i kēia mau mea kanu ʻawahia e hoʻonui ai i ka pilikia o nā pilikia. Nā kumu e like me:

• Ke hanu ʻana i ka uahi: Ke puhi ʻia kēia mau mea kanu ʻawahia, hoʻokuʻu ʻia ka `(Urushiol)` i ka lewa. Inā pili ka uahi i ka maka, hiki ke hoʻonāukiuki. Eia kekahi, inā hanu ʻia ka uahi, hiki ke hoʻonāukiuki i ka uhi o nā ala ihu, ka waha, a me ka puʻu. Hiki i kēia ʻaila i ka lewa ke hoʻopilikia i nā māmā a hoʻoulu i nā pilikia hanu koʻikoʻi . He mea weliweli loa kēia.
• Ka ʻōʻō ʻana: He ʻānai loa kēia mau ʻeha, no laila he paʻakikī ke hoʻōki i ke ʻōʻō ʻana. Eia nō naʻe, inā ʻōʻō ʻoe a haki ka ʻili, hiki iā ʻoe ke loaʻa i kahi maʻi . Hiki i nā bacteria mai kou mau kui ke komo ma o kekahi ʻeha hāmama.

Pehea e ʻike ai ke kauka i kēia maʻi?

E nānā ke kauka i kou mau ʻeha ʻili, e nīnau e pili ana i kou mau hōʻailona, ​​a e nānā e ʻike inā ua pili paha ʻoe i kahi mea kanu make. ʻAʻole wale nā ​​mea kanu make, akā, ʻo nā mea hoʻonāukiuki ʻē aʻe kekahi e hiki ke hana i ka "contact dermatitis," a i ʻole nā ​​ʻūlū ʻili. Inā ʻaʻole ʻoe i waho a i ʻole e launa pū me nā mea kanu, e nānā kāu kauka no nā maʻi ʻili ʻē aʻe a i ʻole nā ​​kumu.

Pehea e ho'ōla koke ai i ka ivy lā'au make? (Nā lā'au lapa'au wikiwiki)

ʻAʻole hiki ke ho'ōla loa i ka lāʻau ʻawaʻawa i hoʻokahi lā, akā eia kekahi mau hana hiki iā ʻoe ke hana e loaʻa ai ka hōʻoluʻolu i ka hikiwawe loa:

• Holoi: E holoi i ka ʻili me ke kopa a me ka wai mehana i ka hikiwawe loa. Inā ʻaʻole ʻoe e holoi i ka urushiol, hiki iā ia ke laha i nā ʻāpana ʻē aʻe o ke kino a i nā poʻe ʻē aʻe.
• E holoi i kou lole: E holoi koke i nā lole āu i ʻaʻahu ai. Hiki ke noho ka ʻaila Urushiol ma kou mau lole a hiki ke hoʻonāukiuki inā ʻoe e hoʻopā hou iā lākou.
• E holoi i nā mea ʻē aʻe a pau: E holoi i nā mea āu i manaʻo ai ua loaʻa ka ʻaila ma luna, e like me nā holoholona, ​​​​nā mea hana māla, nā lako hoʻomoana, a me nā kalapu kolepa.
• Mai ʻōʻō: He paʻakikī, akā, mai ʻōʻō. Hiki i ke ʻōʻō ke alakaʻi i ka maʻi.
• Mai hoʻopā i nā pehu: Inā he pehu ma kou mau wāwae, mai hana i kekahi mea iā lākou. Mai ho'āʻo e ʻohi a wehe paha i ka ʻili ma luna. ʻO ia ʻili ka mea e pale ai i ka ʻeha a pale i ka maʻi.
• Kāohi i ka maʻi: E like me nā ʻōpala āpau, hiki i ke ʻōpala ke haki i ka ʻili, e maʻalahi ai ka loaʻa ʻana o ka maʻi. E mālama i ka ʻili i maʻemaʻe a maloʻo. Inā he mau hōʻailona o ka maʻi (e laʻa, ka pus, ka hoʻonui ʻana i ka ʻulaʻula a me ka pehu, ke kuni), e haʻi koke i ke kauka.

Pehea ʻoe e mālama ai i nā ʻōpala ivy make?

ʻO ka maneʻo i hoʻokumu ʻia e kēia mau mea kanu ʻawahia e nalowale wale nō ia i loko o hoʻokahi a ʻelua paha pule. I kēia manawa, aia nā lāʻau lapaʻau over-the-counter (OTC) hiki iā ʻoe ke kūʻai ma ka hale kūʻai lāʻau e kōkua i ka hōʻemi ʻana i ka maneʻo:

• ʻO nā kalima hoʻēmi i ka ʻeha: ʻO nā laʻana e komo pū me ka 'Calamine lotion (Caladryl®)' a me ka 'Hydrocortisone cream (Cortizone®) . Inā e kahe ana nā pehu, hiki iā ʻoe ke hoʻohana i nā lotion e loaʻa ana ka 'Aluminum acetate (Burow's Solution® a i ʻole Domeboro® astringent solution)' .
• Nā Antihistamine: ʻO nā laʻana o kēia mau mea he mau lāʻau lapaʻau e like me Diphenhydramine (Benadryl®) . Hoʻemi kēia i ka maneʻo a me nā hopena allergies.

Mea nui:Inā ʻino loa kou ʻōhūhū, a inā paha e pili ana i nā membrane mucous o kou mau maka, ihu, waha, a i ʻole nā ​​​​​​mea hānau, e ʻike i ke kauka. Hiki iā ia ke kuhikuhi i kahi steroid waha, e like me Prednisone .

Eia kekahi, inā loaʻa kahi maʻi lua, e kuhikuhi ke kauka i ka lāʻau no kēlā.

He aha hou aʻe kāu e hana ai ma ka home e hōʻemi ai i ka ʻeha?

E hoʻāʻo i kēia mau mea e hoʻomaha ai mai ka ʻeha o ka ivy poison ma ka home:

• Nā ʻūmiʻi anu: E lawe i kahi lole maʻemaʻe, e hoʻomohu i loko o ka wai anuanu, e ʻūmi maikaʻi, a kau ma luna o ka maneʻo.
• ʻAuʻau mehana: ʻO ka hoʻoluʻu ʻana i ka wai mehana me ka oatmeal colloidal (Aveeno®) (loaʻa ma nā hale kūʻai lāʻau lapaʻau) hiki ke kōkua i ka hōʻoluʻolu ʻana i ka maneʻo. A i ʻole, e hoʻāʻo e hoʻohui i kahi kīʻaha soda baking i kou wai ʻauʻau. Hiki i nā ʻauʻau pōkole a anuanu ke kōkua.

Pehea ʻoe e pale ai i ka lāʻau ʻawaʻawa mai ke komo ʻana i kou ala?

ʻO ke ala maikaʻi loa e pale aku ai i kēia mau mea ʻino ʻino, ʻo ia ke aʻo i ke ʻano o kēia mau mea kanu ʻawahia a pale aku iā lākou.

Inā manaʻo ʻoe ua loaʻa iā ʻoe kahi mea kanu make, e hana i kēia mau mea:

• Wehe i ka ʻaila ma ka hoʻopili ʻana i ka isopropyl (holoi) alcohol i nā ʻāpana kino i hōʻike ʻia, nā mea hana māla, a i ʻole nā ​​​​mea ʻē aʻe āu e manaʻo ai he ʻaila ma luna o lākou.
• E hoʻohana i ka pulumu e hoʻomaʻemaʻe pono i ka moena kui.
• Inā ʻoe e hoʻopā i kahi mea kanu make, e holoi pono i kou mau lima me ka wai anuanu a me ke kopa holoi kīʻaha.
• E holoi i kou lole ma hope o kou hele ʻana i waho.
• E ʻaʻahu i nā lole lima lōʻihi, nā lole lōʻihi, a me nā mikina lima i ka wā e hana ana ma ka māla, ka māla ʻana, ka mahiʻai ʻana, a i ʻole ke piʻi ʻana i nā mauna.
• E ʻaʻahu i nā mīkina lima laholio i ka ʻauʻau ʻana i nā holoholona i pili me nā mea kanu make.

Pehea ka lōʻihi o ka lāʻau make ivy?

ʻO nā hōʻailona o ka ʻulaʻula ivy make he maʻalahi (akā hoʻonāukiuki loa!), A hoʻopau ʻia i loko o hoʻokahi a ʻelua paha pule. I ka manawa kākaʻikahi, hiki i nā ʻulaʻula ʻili ke mau no hoʻokahi mahina. E hoʻomanaʻo, mai ʻānai! Hiki i ke ʻānai ke hana i ka haki ʻana o ka ʻili a me ka maʻi.

Pehea ka lōʻihi o ka mau ʻana o nā lāʻau ʻawaʻawa ʻoka a me nā lāʻau ʻawaʻawa sumac?

ʻO ka lāʻau ʻoka lāʻau a me ka lāʻau sumac lāʻau e hoʻomaikaʻi pinepine ʻia i loko o hoʻokahi a ʻelua paha pule.

Āhea wau e ʻike ai i ke kauka?

Inā ua nahu ʻia ʻoe e kahi mea kanu make a loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​e ʻike i ke kauka:

• Inā he mau ʻōpala kou e uhi ana ma mua o ka hapahā o kou kino .
• Inā loaʻa iā ʻoe kahi maʻi i loko o nā membrane mucous o kou mau maka, ihu, waha, a i ʻole nā ​​​​wahi genital .
• Inā like ia me kahi kaha ʻulaʻula, inā he kuni, a inā he mau hōʻailona ʻē aʻe o ka maʻi (e.g., pus, pehu nui).
• ʻAnaphylaxisInā loaʻa iā ʻoe nā hōʻailona o kahi maʻi alerika koʻikoʻi (e like me ka paʻakikī o ka hanu ʻana, ka hives, ka pehu ʻana) , e hele koke i ka haukapila.

He aha kaʻu e nīnau aku ai i ke kauka?

Inā ua nahu ʻia ʻoe e kahi mea kanu make, hiki iā ʻoe ke nīnau i kāu kauka i nā nīnau penei:

• Pono anei iaʻu e hana i kekahi mau hoʻokolohua e hōʻoia ai inā ua puka mai kēia mau ʻeha mai kahi mea kanu make?
• Pehea lā e hiki ai iā kākou ke pale aku i kēia ʻano pōʻino mai ka hana hou ʻana mai?
• Pehea e hiki ai iaʻu ke pale i ke koena o koʻu ʻohana mai kēia pōʻino?
• He aha nā lāʻau lapaʻau e hiki iaʻu ke hoʻohana e hōʻemi i ka ʻeha?
• Pehea ka lōʻihi o kēia pōʻino?
• He aha nā hōʻailona e pono iaʻu e makaʻala e pili ana i nā pilikia?

He aha ka ʻokoʻa ma waena o ka Poison Hemlock a me nā mea kanu ʻawahia ʻē aʻe?

ʻO ka hemlock make kekahi mea kanu ʻawahia e ulu ana ma ʻAmelika holoʻokoʻa. Akā, he ʻokoʻa ia mai ka ivy make, sumac, a me ka ʻoka. No ka mea, ʻaʻole ʻeha ka hoʻopā ʻana i ka hemlock make. He mea ʻawahia ka hemlock make inā ʻoe e ʻai ia mea. ʻOi aku ka ʻawahia o ka mea kanu ma mua o ka ivy make - a hiki ke make inā ʻai ʻia. No laila, he mea maikaʻi ke makaʻala i kēlā.

ʻO ka mea hope loa, pono wau e ʻōlelo ...

Hiki i nā ʻōpala ivy poison ke ʻānai loa, a he mea paʻakikī ke hoʻoponopono. ʻO ka mea pōmaikaʻi, i ka hapa nui o ka manawa, e nalowale kēia mau ʻōpala i loko o hoʻokahi a ʻelua paha pule me ka mālama maʻalahi. E nīnau i kāu kauka e pili ana i nā ala e hōʻemi ai i ka ʻānai. Eia hou, mai ʻānai! ʻOiai hiki i kēia ke hāʻawi i ka hōʻoluʻolu manawa pōkole, hiki i ka ʻānai ke hoʻokomo i ka bacteria i loko o ka ʻili a hoʻoulu i ka maʻi. No laila e makaʻala!

ʻO ka ivy make, ka ʻoka make, ka sumac make, nā maʻi ʻili, urushiol, nā ʻōhūhū, ka maneʻo, nā maʻi ʻili