Ua manaʻo paha ʻoe e like me ʻoe e hoʻomaikaʻi ana ma hope o ke anu, a ua paʻa koke kou ihu, ʻeha kou mau maka, ʻeha kou mau papālina, a kaumaha kou poʻo? I ka hapa nui o ka manawa, manaʻo mākou he nui ka mucus i kēia, akā ʻo ka ʻoiaʻiʻo, he maʻi ia i loko o nā sinuses. Kāhea mākou i kēia `(Acute Sinusitis)`. I kēia lā, e kamaʻilio mākou e pili ana i nā mea āpau me ka maʻalahi.
I ka ʻōlelo maʻalahi, he aha kēia pilikia sinus (Acute Sinusitis)?
He maʻi sinus pōkole ka 'Acute Sinusitis'. E noʻonoʻo, i loko o ko kākou helehelena, a puni ko kākou ihu, maka, a me ka lae, he mau hakahaka ko kākou i kapa ʻia ʻo 'sinuses'. Ke hanu kākou, hele ka ea ma o kēia mau hakahaka ma mua o ke komo ʻana i loko o ko kākou mau māmā.
Ua uhi ʻia kēia mau lua sinus me kahi membrane lahilahi e hana ana i kahi mea i kapa ʻia ʻo mucus. ʻO ka hana nui o kēia mucus ka mālama ʻana i loko o ko kākou ihu i ka pulu a me ka hoʻopaʻa ʻana a me ka hoʻokuke ʻana i nā mea e like me nā germs a me ka lepo e komo mai ana i ka wā e hanu ai kākou.
Eia nō naʻe, i ka wā e loaʻa ai kahi maʻi viral e like me ke anu, e pehu nā membrane i loko o kēia mau lua sinus. A laila e pau ke kahe ʻana o ka mucus a hoʻomaka e hōʻiliʻili i loko o kēia mau lua. Ulu ka bacteria a i ʻole nā virus i loko o kēia mucus i hōʻiliʻili ʻia a hoʻoulu i kahi maʻi. Kāhea mākou i kēia ʻano ʻo 'Acute Sinusitis'.
ʻO ka mea maikaʻi loa, ʻo ia ka hoʻopau pinepine ʻana o kēia maʻi i loko o hoʻokahi pule a i ʻole he ʻumi lā, me ka ʻole o kekahi lāʻau lapaʻau nui. Hiki ke mālama pinepine ʻia me nā lāʻau lapaʻau home.
Pehea ʻoe e ʻike pono ai i nā hōʻailona o kēia?
Inā kānalua ʻoe he 'Acute Sinusitis' kou, e nānā e ʻike inā loaʻa iā ʻoe kekahi o nā hōʻailona ma lalo nei. Loaʻa paha iā ʻoe kekahi a ʻoi aku paha o kēia mau mea.
| Hōʻailona | ʻO ke ʻano o kona manaʻo |
|---|---|
| Ihu wai | He kahe ʻana o ka ihu ʻaʻole like me ka huʻa maʻamau, akā he mānoanoa, melemele, a ʻōmaʻomaʻo paha. |
| Paʻa ihu | Ua paʻa loa koʻu ihu. He paʻakikī ke hanu. Ke ʻike nei au i kahi ʻokoʻa ʻoiai ke kamaʻilio nei au. |
| ʻEha a me ke kaomi o ka maka | E ʻike paha ʻoe i kahi kaomi ʻoi a ʻeha paha a puni kou mau maka, papālina, a lae paha. Hiki ke ʻoi aku ka ʻeha ke kūlou ʻoe i mua. |
| Ka nalowale ʻana o ke ʻala a me ka ʻono | Ua nalowale ke ʻono a me ke ʻala o ka meaʻai. |
| Nā hiʻohiʻona ʻē aʻe | Hiki nō hoʻi ke ʻike ʻia nā hōʻailona e like me ka hanu ʻino, ka luhi, ka ʻeha poʻo, ka ʻeha pepeiao, ka ʻeha niho, a me ke kuni. |
ʻO wai ka mea i ʻoi aku ka nui o ka pilikia o ka hoʻomohala ʻana i kēia?
Hiki i kekahi poʻe ke loaʻa pinepine i nā pilikia sinus ma mua o nā poʻe ʻē aʻe. Aia kekahi mau kumu no kēia.
- ʻO ka poʻe me nā maʻi allergies: ʻO ka poʻe me nā maʻi allergies i nā mea e like me ka lepo a me ka pollen, ʻoi aku ka nui o ka loaʻa ʻana o nā maʻi sinus no ka mea ua paʻa mau ko lākou ihu.
- Nā pilikia kūkulu i loko o ka ihu: Loaʻa paha i kekahi poʻe kahi septum deviated, i kapa ʻia he septum deviated. Hiki i ka poʻe me nā polyps i loko o ka ihu ke loaʻa maʻalahi i nā maʻi sinus, hiki ke ālai i nā alaloa.
- ʻO ka poʻe i loaʻa pinepine i nā maʻi: No ka laʻana, ʻo ka poʻe e hana ana ma nā kula kamaliʻi a me nā kikowaena mālama keiki e loaʻa pinepine lākou i nā maʻi like ʻole, no laila ua ʻoi aku ka nui o ka pilikia.
He aha kekahi mau ala e hōʻemi ai i kēia mau pilikia ma ka home?
I ka hapanui o nā hihia, ʻaʻole pono nā lāʻau antibiotic no ka sinusitis ʻoi. Aia kekahi mau mea maʻalahi hiki iā ʻoe ke hana ma ka home e kōkua i ka hōʻemi ʻana i ka ʻeha.
- E holoi i kou ihu me ka wai paʻakai: Inā ala ʻoe i ke kakahiaka me ka ihu paʻa, e hoʻohana i ka saline nasal spray, hiki iā ʻoe ke kūʻai ma kahi hale kūʻai lāʻau lapaʻau. E kōkua kēia i ka wehe ʻana i ka mucus mānoanoa i loko o kou ihu a kōkua iā ia e kahe i waho.
- Ka hanu ʻana i ka mahu: ʻO kēia kekahi o nā lāʻau lapaʻau maikaʻi loa. E kau i ka wai wela i loko o ke pola, e uhi i kou poʻo me ke kāwele, a hanu i ka mahu. ʻO ka hana ʻana i kēia i ʻelua a ʻekolu paha manawa i ka lā e hōʻemi nui ai i ka ihu paʻa.
- ʻAuʻau ʻana i ka wai wela: ʻO ka hanu ʻana i ka mahu e hōʻiliʻili ana ma loko o ka lumi ʻauʻau i ka wā e ʻauʻau ana i ka wai wela e hōʻemi ana i ka paʻa o nā lua sinus.
- ʻUmi wela: E ʻūmi i kahi ʻāpana lole i hoʻomoʻa ʻia i ka wai wela a kau ma luna o nā wahi ʻeha o ka maka (lae, papālina) no kekahi manawa.
- E hoʻohana i kahi humidifier: Inā maloʻo ka ea i loko o kou lumi moe, hiki iā ia ke hoʻonui i kou ihu. Inā hiki, e hoʻohana i kahi humidifier e mālama i ka pae haʻahaʻa i loko o ka lumi.
- Inu i nā wai a me nā mea inu wela: E inu i ka nui o ka wai i ka lā a pau. Eia kekahi, ʻo ka inu ʻana i nā mea wela e like me ke kī kinikini a me ka wai wela me ka lemona hiki ke kōkua i ka wehe ʻana i ka mucus.
- E hoʻomaha nui: ʻOiai ke kaua nei kou kino i kahi maʻi i kēia manawa, ʻoi aku ka nui o ka hoʻomaha ʻana ma mua o ka wā ma mua.
ʻAʻole ʻōlelo ʻia kekahi mau ʻūpā ihu (Medicated Decongestant Sprays) no ka hoʻohana mau ʻana. No laila, e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i kekahi lāʻau lapaʻau.
I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?
Pono nā lāʻau lapaʻau home e hāʻawi i ka hōʻoluʻolu i loko o kekahi mau lā, akā i nā hihia koʻikoʻi, he mea nui e ʻimi i ke kōkua lapaʻau.
| Manawa kūpono | Wehewehena |
|---|---|
| Ke mau nei nā hōʻailona | Inā hoʻomau kou mau ʻōuli no nā lā he 10 a ʻoi, hiki paha i kēia ke hōʻailona o ka maʻi bacteria. |
| Ka hoʻi hou ʻana o nā hōʻailona | Inā emi nā hōʻailona no kekahi mau lā, a laila e piʻi hou mai nā mea e like me ke kuni a me ka ʻeha o ka maka. |
| ʻEha poʻo nui | Inā he ʻeha poʻo nui kou i hōʻoluʻolu ʻole ʻia e nā lāʻau ʻeha ʻeha maʻamau. |
| Inā ʻaʻohe hoʻomaha | Inā ua hana ʻoe i nā mea āpau e hiki ai iā ʻoe ke kōkua, akā ke hakakā nei ʻoe, me ka ʻole o ka hōʻoluʻolu. |
He aha ka ʻokoʻa ma waena o ka Sinusitis Acute a me ka Chronic?
ʻO ka ʻokoʻa nui ma waena o nā mea ʻelua ka lōʻihi o nā hōʻailona.
- Sinusitis ʻoi: ʻO ka maʻamau, mau nā hōʻailona mai hoʻokahi a ʻehā pule.
- Sinusitis Mau: ʻOi aku ka lōʻihi o nā hōʻailona ma mua o 12 mau pule. He ʻano paʻakikī iki kēia.
Pehea e hiki ai ke pale ʻia kēia kūlana mai ka hanana ʻana?
Inā ʻeha pinepine ʻoe i nā pilikia sinus, he mea nui loa ia e hoʻokomo i kēia mau hana i kou ola.
- E pale i ka puhipaka: ʻO ka puhipaka a me ka uahi lua e hōʻino i nā membrane palupalu o ka ihu a me nā sinuses. Inā ʻoe e puhipaka, e kamaʻilio me kāu kauka no ke kōkua e haʻalele.
- E kāohi i nā maʻi ʻaleka: E pale i nā mea āu e maʻi ai (lepo, ʻili holoholona, pollen) i ka hiki. Inā pono, e ʻike i ke kauka a loaʻa i nā lāʻau lapaʻau kūpono no ka maʻi ʻaleka.
- E pale iā ʻoe iho mai nā germs: E noho mamao aku mai ka poʻe i maʻi i ke anu a me ka maʻi flū. E holoi pinepine i kou mau lima me ke kopa a me ka wai, ʻoiai ma mua o ka ʻai ʻana a ma hope o ka hoʻohana ʻana i ka lua.
- E hoʻoikaika i kou ʻōnaehana pale kino: E ʻai i kahi meaʻai kaulike e komo pū ana me ka nui o nā mea kanu a me nā huaʻai. E inu i ka wai he nui i ka lā. E hoʻoikaika kēia mau mea i ka ʻōnaehana pale kino o kou kino.
Leka Lawe-Home
- He maʻi maʻamau ka 'Acute Sinusitis' e kū mai ana ma hope o kahi maʻi, e like me ke anu. ʻAʻole ia he maʻi weliweli.
- ʻO ka ihu paʻa, ka huʻa melemele/ʻōmaʻomaʻo mānoanoa, ka ʻeha o ka maka, a me ke kaomi nā hōʻailona nui.
- I ka hapanui o nā hihia, hiki ke ho'ōla ʻia kēia maʻi me nā lāʻau lapaʻau home (hanu ʻana i ka mahu, inu wai, a me ka hoʻomaha ʻana).
- Inā hoʻomau nā hōʻailona no nā lā he 10 a ʻoi, e hoʻemi a laila hoʻonui hou, a inā he ʻeha nui kou, e ʻike pono i ke kauka.
- He mea nui loa e ʻimi i ka ʻōlelo aʻoaʻo a ke kauka ma mua o ka hoʻohana ʻana i kekahi lāʻau lapaʻau, ʻoiai nā ʻōpala ihu.











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