He hopena no kou psoriasis? E aʻo kākou e pili ana i ka ʻaila poni Calcitriol!

Ke ʻulaʻula nei kekahi mau ʻāpana o kou ʻili, hemo, a i kekahi manawa manaʻo ʻoe e kahakaha nui ana? No kekahi poʻe, hiki i kēia kūlana ke hoʻomānoanoa a ʻeha ka ʻili. ʻAʻole anei kēia he mea hoʻonāukiuki maoli? I ka manawa pinepine, hele mai kēia mau hōʻailona me ka psoriasis, kahi maʻi ʻili a mākou e kapa nei he psoriasis . No laila, inā loaʻa iā ʻoe kēia pilikia, i kēia lā e kamaʻilio mākou e pili ana i hoʻokahi ʻaila hiki iā ʻoe ke hoʻohana no ia. ʻO ia ka ʻaila Calcitriol .

He aha kēia calcitriol?

I ka ʻōlelo maʻalahi, ʻo kēia calcitriol kahi ʻano o ka huaora D. I ka pololei, kōkua nui kēia poni i ka hōʻemi ʻana i ka ʻulaʻula, ka mumū, ka maneʻo, a me ka ʻili ʻana o ka ʻili i hoʻokumu ʻia e ka psoriasis ma ko mākou ʻili. He lāʻau lapaʻau kēia i hoʻopili ʻia i ka ʻili. I kekahi manawa e kuhikuhi paha kāu kauka i kēia lāʻau lapaʻau ma lalo o kahi inoa inoa e like me "Vectical". Eia naʻe, hoʻokahi wale nō laʻana kēia, hiki ke hele mai kēia lāʻau lapaʻau ma lalo o nā inoa inoa like ʻole. Hiki ke hoʻohana ʻia kēia lāʻau lapaʻau no nā maʻi ʻili ʻē aʻe, hiki iā ʻoe ke nīnau i kāu kauka a mea kūʻai lāʻau paha e pili ana i ia mea.

Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻohana ʻana i kēia lāʻau lapaʻau

ʻAe, i kēia manawa ma mua o kou hoʻomaka ʻana e hoʻohana i kēia poni Calcitriol, aia kekahi mau mea nui e pono ʻoe e haʻi aku i kāu kauka, kauka lāʻau, a i ʻole ke kime mālama ola e mālama nei iā ʻoe. Mai hoʻowahāwahā i kēia mau mea, ʻae? No ka mea, hiki i kēia ʻike ke hoʻoholo inā kūpono kēia lāʻau lapaʻau iā ʻoe a i ʻole pehea e hoʻohana palekana ai.

No laila he aha kēia mau mea e ʻōlelo ai?

• Inā ua ʻike kāu kauka ua ʻoi aku ke kiʻekiʻe o ka pae calcium o kou koko ma mua o ka maʻamau , hiki i kēia lāʻau lapaʻau ke hoʻopilikia i nā pae calcium, no laila inā ua kiʻekiʻe mua, he pilikia paha ia.
• Inā ua ʻike ʻia ʻoe me nā pae kiʻekiʻe loa o ka Vitamin D i loko o kou koko, pono e noʻonoʻo ʻia kēia lāʻau lapaʻau, no ka mea, he ʻano Vitamin D nō hoʻi ia.
• Inā he nui nā wahi wela a me nā ʻeha ma kou ʻili , ʻo ia hoʻi ua hōʻino ʻia ka ʻili ma kekahi mau wahi.
• Inā ua loaʻa iā ʻoe kahi hopena maʻi i ka calcitriol, ka wikamina D, nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, nā kala i loko o kekahi mau mea hoʻonani, a i ʻole nā ​​mea mālama. Hoʻokomo pū kēia i ka maneʻo, ka hives, a i ʻole ka paʻakikī o ka hanu ʻana.
• Inā hāpai ʻoe a i ʻole e hoʻolālā ana e hāpai koke, ʻaʻole kūpono paha kekahi mau lāʻau lapaʻau i kēia manawa.
• Inā he makuahine hānai ʻoe, hiki i kekahi mau lāʻau lapaʻau ke hele i kāu pēpē ma o ka waiū umauma.

ʻO kēia mau manaʻo, inā haʻi pololei ʻia, he mea nui loa ia no kou palekana a me ka holomua o ka lāʻau lapaʻau.

Pehea pololei ʻoe e hoʻohana ai i kēia lāʻau lapaʻau?

ʻAe, no laila e loaʻa ai ka hopena maikaʻi loa mai kēia mea poni, he mea nui loa ia e ʻike pehea e hoʻohana pono ai.

• ʻO ka mea mua, e hoʻomanaʻo, he lāʻau lapaʻau waho wale nō kēia. Mai lawe waha a i ʻole i loko no kekahi kumu , ʻeā?
• Pono ʻoe e holoi pono i kou mau lima me ke kopa a me ka wai ma mua a ma hope o ke kau ʻana i ka lāʻau. Eia nō naʻe, inā ʻoe e kau ana i ka lāʻau no ka psoriasis ma kou mau lima ʻelua, a laila e holoi wale i kou mau lima ma mua o ke kau ʻana i ka lāʻau. Inā holoi hou ʻoe i kou mau lima ma hope o ke kau ʻana i ka lāʻau, e holoi ʻia ka lāʻau.
• He mea nui loa ia ʻaʻole e ʻae i kēia lāʻau lapaʻau e komo i nā wahi koʻikoʻi e like me nā maka, i loko o ka waha, a i ʻole i loko o ka ihu . Inā komo hewa ʻoe i loko o kou mau maka, e holoi koke i kou mau maka me ka wai anuanu no kekahi mau minuke.
• E hoʻāʻo e hoʻopili i kēia ʻaila poni i ka manawa like i kēlā me kēia lā , e like me ke kuhikuhi a kāu kauka iā ʻoe. Mai hoʻopili hou aku a ʻoi aku paha ma mua o ka mea a kāu kauka i ʻōlelo ai iā ʻoe.
• E hoʻomau i ka lawe ʻana i kēia lāʻau a hiki i ka wā e ʻōlelo ai kāu kauka iā ʻoe e hoʻōki. I kekahi manawa, ʻaʻole ia he manaʻo maikaʻi e hoʻōki koke no ka mea ua emi iki kou mau hōʻailona.
• I ke kau ʻana i ka lāʻau lapaʻau, mai kau mānoanoa loa . E kau i kahi ʻili lahilahi a e kau mālie ma nā wahi me ka psoriasis. ʻAʻohe pono e kau iā ia i ka ʻili olakino.

He mea nui: Ua kuhikuhi ʻia kēia lāʻau lapaʻau e kāu kauka. Mai kaʻana like i kēia lāʻau lapaʻau me kahi hoaaloha a ʻohana paha nona ke ʻano like me ʻoe. He ʻokoʻa ke ʻano o kēlā me kēia kanaka, no laila ʻaʻole ʻōlelo ʻia no kekahi e hoʻohana i kēia lāʻau lapaʻau me ka ʻole o ka ʻōlelo aʻoaʻo a ke kauka.

Pono anei e hāʻawi ʻia kēia lāʻau lapaʻau i nā keiki liʻiliʻi?

Pono ʻoe e kamaʻilio me kāu kauka e pili ana i ka hoʻohana ʻana i kēia lāʻau lapaʻau i nā keiki liʻiliʻi. I kekahi mau hihia kūikawā, hiki ke kuhikuhi ʻia no nā keiki e like me 2 mau makahiki no kekahi mau kūlana. Eia nō naʻe, aia nā hana palekana kūikawā e pono e lawe ʻia. No laila, mai hoʻohana iā ia i nā keiki liʻiliʻi me ka ʻole o ke aʻo ʻana a ke kauka.

He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?

Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, a inā ua lawe kekahi ma ka waha, e hele koke i ka lumi pilikia o ka haukapila kokoke loa , a i ʻole e kelepona i kahi kikowaena kaohi lāʻau make no ka ʻōlelo aʻo.

He aha kāu e hana ai inā e hala ʻoe i kahi manawa hoʻopaʻa lāʻau lapaʻau?

I kekahi manawa poina iā mākou ke lawe i kā mākou lāʻau lapaʻau. Inā hana ʻia kēlā, e lawe koke i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke loa i ka manawa o kāu mahele lāʻau aʻe i kou wā e hoʻomanaʻo ai (no ka laʻana, i loko o kekahi mau hola), mai lawe i ka mahele lāʻau i hala ʻole, akā e lawe i ka mahele lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe pālua i ka mahele lāʻau a i ʻole e lawe ʻoi aku ma mua o ka mahele lāʻau i kuhikuhi ʻia . ʻO ka hana ʻana pēlā e hoʻonui ai i ka pilikia o nā hopena ʻaoʻao.

Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau (Nā Hana like ʻana)

Ke hoʻohana ʻoe i kēia poni Calcitriol, hiki iā ia ke launa pū me nā lāʻau lapaʻau ʻē aʻe, nā huaora, a i ʻole nā ​​​​mea hoʻohui āu e lawe nei. No laila, he mea nui e makaʻala i kēia.

ʻO nā mea nui e hiki ke launa pū me kēia lāʻau lapaʻau:

• Lawe ʻoe i nā mea hoʻohui calcium .
• ʻO kekahi mau lāʻau lapaʻau e hoʻonui ai i ka mimi ʻana, e like me nā diuretics thiazide (hāʻawi ʻia kēia mau mea no nā kūlana e like me ke koko kiʻekiʻe).
• Ke lawe nei ʻoe i nā mea hoʻohui huaora D ʻē aʻe a i ʻole nā ​​​​​​mea paʻakikī huaora ʻē aʻe i loaʻa ka huaora D.

He hōʻuluʻulu manaʻo wale nō kēia papa inoa. ʻAʻole ia he papa inoa piha. No laila, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (ʻaʻole wale nā ​​​​mea i kuhikuhi ʻia e kāu kauka, akā ʻo nā mea āu e kūʻai ai mai ka hale kūʻai lāʻau lapaʻau, nā lāʻau hōʻeha e like me Panadol, nā lāʻau Ayurvedic, nā mea kanu, nā huaora, nā mea hoʻohui meaʻai, a me nā mea ʻē aʻe). He mea nui hoʻi e haʻi i kāu kauka inā ʻoe e puhipaka, inu waiʻona, a hoʻohana paha i nā lāʻau lapaʻau ʻē aʻe i kū ʻole i ke kānāwai. Hiki i kekahi o kēia mau lāʻau ke launa pū me kāu lāʻau lapaʻau a hoʻoulu i nā hopena maikaʻi ʻole.

He aha nā mea ʻē aʻe e pono iaʻu e makaʻala i ka wā e lawe ai i kēia lāʻau?

He mea nui e mālama i kou olakino i ka wā e hoʻohana ana i kēia lāʻau.

• E ʻike i kāu kauka no nā nānā maʻamau e ʻike ai inā e loli ana kāu mau hōʻailona, ​​e hoʻomaikaʻi ana, a i ʻole e ʻoi aku ka ʻino. Hiki paha i kēia ke kōkua i ka hoʻoponopono ʻana i ka nui o kāu lāʻau lapaʻau a hoʻoholo paha i ka lōʻihi o kāu mālama ʻana. Inā ʻaʻole e hoʻomaikaʻi a ʻoi aku ka ʻino o kāu mau hōʻailona, ​​e haʻi koke i kāu kauka.
• ʻO kahi mea nui e hoʻomaopopo ai, ʻo ia ka wā e hoʻohana ai i kēia lāʻau lapaʻau, hiki i kou ʻili ke lilo i mea ʻoi aku ka maʻalahi i ka lā (photosensitivity) . ʻO ke ʻano kēia e hiki koke i kou ʻili ke lilo i ʻulaʻula, wela, a maneʻo ke hōʻike ʻia i ka lā.
• No laila, e pale i ka hele ʻana i waho i ka lā wela i ke ao i ka hiki (ʻoi aku hoʻi ma waena o 10 am a me 4 pm).
• Inā pono ʻoe e hele i waho, e ʻaʻahu i nā lole e uhi pono i kou ʻili (e like me nā lole lima lōʻihi) a me ka pāpale ākea.
• E hoʻohana i kahi sunscreen maikaʻi (SPF 30 a ʻoi aku paha). E kau i 15-20 mau minuke ma mua o ka hele ʻana i waho a e kau hou i kēlā me kēia ʻelua a ʻekolu hola.
• E pale i ka hoʻohana ʻana i nā kukui lā a i ʻole nā ​​moena tanning/booths . Hiki i kēia ke hōʻino i ka ʻili.

He aha nā hopena ʻaoʻao e hiki ke loaʻa mai kēia lāʻau lapaʻau?

E like me nā lāʻau lapaʻau āpau, hiki i ka ʻaila poni Calcitriol ke hana i nā hopena ʻaoʻao i kekahi poʻe. Eia naʻe, ʻaʻole loaʻa i nā kānaka a pau. Hiki i kekahi poʻe ke hoʻohana i ka lāʻau lapaʻau me ka ʻole o nā hopena ʻaoʻao.

Nā hopena ʻaoʻao e pono ʻoe e haʻi koke aku i kāu kauka:

Inā ʻike ʻoe i kēia mau hōʻailona, ​​e hoʻōki i ka hoʻohana ʻana i ka lāʻau lapaʻau no kekahi manawa a e ʻike koke i ke kauka.

• Nā hopena aleri koʻikoʻi : Eia nā hōʻailona e hiki ke ʻike ʻia:
• ʻŌhū ʻili
• ʻO ka maneʻo nui
• Nā ʻūlū e like me ka hives
• Ka pehu ʻana o ka maka, nā lehelehe, ke alelo, a i ʻole ka puʻu . Hiki ke lilo i mea weliweli kēia, no ka mea, hiki ke pilikia i ka hanu ʻana.
• Nā hōʻailona o ke kiʻekiʻe o ka calcium koko : Hiki i kēia lāʻau lapaʻau ke hoʻonui i ka pae o ka calcium i loko o ke kino. Inā hana ʻia kēia, hiki iā ʻoe ke ʻike i nā hōʻailona e like me:
• Hoʻonui ʻia ka make wai
• Ka mimi pinepine ʻana (ka nui o ka mimi)
• Ka luaʻi a i ʻole ka luaʻi
• Huikau , kahi kūlana o ka pioloke piha
• Ka nāwaliwali a luhi paha ma ke ʻano ʻē , kahi manaʻo o ka maʻi ʻole
• ʻEha iwi

Nā hopena ʻaoʻao ʻaʻole pono ke kauka e haʻi aku, akā pono e haʻi ʻia inā hoʻomau a hoʻopilikia paha lākou:

ʻAʻole koʻikoʻi kēia mau mea a e emi iho i loko o kekahi mau lā.

• Hiki ke loaʻa ka huhū iki o ka ʻili, ka ʻulaʻula, a i ʻole ka maloʻo ma kahi e pili ai ka lāʻau lapaʻau.

Hoʻokomo wale kēia papa inoa i kekahi o nā hopena ʻaoʻao maʻamau. Inā ʻike ʻoe i kekahi mau hōʻailona ʻē aʻe a hoʻopilikia paha ma hope o ka lawe ʻana i kēia lāʻau lapaʻau, e kamaʻilio me kāu kauka e pili ana iā lākou.

Pehea ʻoe e mālama ai i kēia lāʻau lapaʻau?

He mea nui loa ka mālama pono ʻana i nā lāʻau lapaʻau no ka mālama ʻana i ko lākou maikaʻi.

• E mālama i kēia mea ʻaila poni ma kahi palekana, i kahi kiʻekiʻe, i kahi hiki ʻole i nā keiki a me nā holoholona ke kiʻi aku .
• E mālama i ka mahana o ka lumi . ʻO ke kūpono, ma waena o 20 a me 25 kekelē Celsius (68 a me 75 kekelē F) .
• Mai hoʻokomo i loko o ka pahu hau . A mai hoʻokomo hoʻi i loko o ka pahu hau .
• E nānā i ka lā palena pau ma ka ʻōmole lāʻau a i ʻole ka ʻeke. Mai hoʻohana i kekahi lāʻau i hala i kēlā lā, a e hoʻolei aku.

Nā mea nui a mākou e hoʻomanaʻo ai (Leka Lawe-Home)

E hoʻomanaʻo iki aku mākou iā ʻoe i kekahi o nā mea a mākou i kamaʻilio ai e pili ana i ka ʻaila poni Calcitriol a mākou e manaʻo nei he mea nui iā ʻoe.

• He lāʻau lapaʻau topical ʻo Calcitriol i hoʻohana ʻia no ka mālama ʻana i ka maʻi ʻili psoriasis. He ʻano ia o ka huaora D.
• E hoʻohana wale e like me ke kuhikuhi a ke kauka, ma ka nui i kuhikuhi ʻia, a no ka lōʻihi i kuhikuhi ʻia . Mai hoʻohana ʻoi aku a emi mai paha.
• Ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, e haʻi pono i kāu kauka e pili ana i nā kūlana olakino ʻē aʻe āu i loaʻa ai (ʻoiai ke koko calcium a i ʻole nā ​​​​pae vitamina D), nā lāʻau lapaʻau ʻē aʻe āu e lawe nei, a me nā maʻi allergies āu e loaʻa ai.
• Inā ʻike ʻoe i nā hōʻailona o kahi hopena maʻi koʻikoʻi (e like me ka pehu ʻana o ka maka, ka paʻakikī o ka hanu ʻana) a i ʻole nā ​​​​hōʻailona o ke kiʻekiʻe o ka calcium koko (e like me ka makewai nui, ka mimi pinepine, ka luaʻi ʻana, ka ʻeha o ka iwi), e ʻike koke i ke kauka .
• E makaʻala loa i ka lā i ka wā e hoʻohana ai i kēia lāʻau. E hoʻohana i ka sunscreen a uhi i kou ʻili.
• Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like me nā poʻe ʻē aʻe.
• Inā he mau nīnau a hopohopo paha kāu e pili ana i kēia lāʻau lapaʻau a i ʻole kou ʻano ʻili, mai makaʻu e nīnau i kāu kauka a kauka lāʻau paha. He mea nui loa ka makaʻala i kou olakino.

Manaʻolana wau he mea pono kēia ʻike iā ʻoe. E ola kino!

ʻO Calcitriol, Calcitriol, psoriasis, nā mea poni ʻili, ka wikamina D