Loaʻa iā ʻoe ka ʻūpā umauma? (ʻŪpā umauma) E kamaʻilio kākou e pili ana i kēia!

Ua manaʻo paha ʻoe i ke kaumaha a i ʻole ka manaʻo piha i loko o kou umauma ke ala ʻoe i ke kakahiaka? ʻOiai ke ʻū ʻoe, ʻaʻole naʻe e nalowale ke kaumaha. ʻO kēia ka mea a mākou e kapa wale nei ʻo 'Chest Congestion'. ʻAʻole maʻamau kēia he mea koʻikoʻi, akā i kekahi manawa hiki ke lilo i hōʻailona o kahi maʻi. No laila, e ʻike kākou i nā mea āpau e pili ana i kēia lā.

He aha maoli kēia ihu paʻa?

I ka ʻōlelo maʻalahi, ʻo ka paʻa ʻana o ka umauma he hōʻiliʻili ʻana o ka mucus i loko o nā ala ea i loko o kou umauma. E noʻonoʻo e pili ana i ia mea, ʻo nā ʻāpana haʻahaʻa o kā mākou ʻōnaehana hanu, ʻo ia hoʻi ka trachea, bronchi, a me nā māmā, pono i kahi nui o ka makū e hana pono ai. No ka mālama ʻana i kēia makū, hana maoli ko mākou kino i kahi mea i kapa ʻia ʻo mucus. He ʻili lahilahi loa kēia.

Eia nō naʻe, inā piʻi aʻe kēia mucus ma muli o kahi maʻi a i ʻole kekahi kumu ʻē aʻe, a inā e mānoanoa ka mucus ma mua o ka mea e pono ai, a laila ʻo ia ka manawa e hoʻomaka ai ka pilikia. Hoʻopilikia kēia mucus mānoanoa i ka hanu ʻana, e paʻakikī ai i nā māmā ke loaʻa ka oxygen lawa. ʻO kēia ka mea a mākou e manaʻo ai he kaumaha a paʻa paha i ka umauma. I kekahi manawa, hiki ke hana ʻia kēia ʻano ma muli o ka wai e hoʻopiha ana i nā māmā (Pulmonary Edema).

He mea maʻamau nō hoʻi ka loaʻa ʻana o ka ʻū i ka wā e loaʻa ai ka mucus i loko o ka umauma. Hiki ke loaʻa kēia ʻū ma nā ʻano nui ʻelua.

He aha nā kumu nui o ka ʻū ʻana o ka umauma?

Nui nā kumu o ka paʻa ʻana o ka umauma. ʻO nā mea maʻamau ka maʻi ʻōpū hanu haʻahaʻa. Hiki ke hana ʻia e nā maʻi ʻē aʻe ʻaʻole i hoʻopili ʻia.

Pehea e mālama ʻia ai kēia?

ʻO ka mālama ʻana no ka ʻūpā ʻana o ka umauma e pili ana i ke kumu kumu. Hiki ke hoʻokaʻawale ʻia nā ʻano lapaʻau i ʻelua mau māhele nui.

Lapaʻau i hāʻawi ʻia e ke kauka

Ke ʻike ʻoe i ke kauka, e nānā ʻo ia iā ʻoe a kuhikuhi i ka lāʻau kūpono no kou kūlana. Hiki ke kūʻai ʻia kekahi mau lāʻau lapaʻau ma ke kūʻai aku, aʻo kekahi e pono ai ke kauoha.

• Nā Expectorants: Kōkua kēia i ka hoʻomānoanoa ʻana i ka mucus mānoanoa a maʻalahi hoʻi ke ʻū ʻana.
• Nā Decongestants: Hoʻemi kēia i ka pehu a me ka hōʻiliʻili mucus i loko o nā alaloa.
• Nā Antihistamine: He mea kōkua kēia inā loaʻa kou ʻulaʻula i kahi maʻi allergy.
• Nā lāʻau antibiotic a i ʻole nā ​​​​lāʻau antiviral no nā maʻi: E hāʻawi ʻia nā antibiotics inā he maʻi bacteria ke kumu a e hāʻawi ʻia nā antiviral inā he maʻi viral.

Nā lāʻau lapaʻau hiki iā ʻoe ke hana ma ka home

I ka hapanui o nā hihia, hiki ke kaohi ʻia ka paʻa ʻana o ka umauma me nā lāʻau lapaʻau maʻalahi ma ka home.

• Hanu mahu: He mea maikaʻi loa ka hoʻomehana ʻana i ka wai a hanu i ka mahu e puka mai ana mai loko mai. Hiki iā ʻoe ke hana i kēia ma ka ninini ʻana i ka wai wela i loko o kahi kīʻaha, e uhi ana i kou poʻo me ke kāwele, a hanu i ka mahu. A i ʻole hiki iā ʻoe ke loaʻa i kēia pono ma ka ʻauʻau ʻana i ka wai wela.
• E inu i ka nui o ka wai a me nā wai: E inu ma ka liʻiliʻi he 8 mau aniani wai i ka lā. ʻO ka inu ʻana i ka wai mehana, ka cilantro, a me nā sopa e kōkua i ka hoʻomāmā ʻana i ka mucus mānoanoa a maʻalahi hoʻi ke kuni ʻana.
• E holoi i ka ʻōpū me ka wai paʻakai: E hoʻoheheʻe i kahi punetune paʻakai i loko o ke aniani wai mehana a holoi i ka ʻōpū me kēlā wai i nā manawa he nui i ka lā e hōʻemi i ka huʻa a me ka maneʻo i ka puʻu.
• Meli: ʻO ka hoʻohui ʻana i kahi teaspoon meli i loko o ke kīʻaha tī wela hiki ke hōʻoluʻolu i ka ʻāʻī ʻeha a hōʻemi i ke kuni. (Eia naʻe, mai hāʻawi i ka meli i nā pēpē ma lalo o hoʻokahi makahiki. )
• Ke hoʻohana nei i kahi humidifier: Inā maloʻo ka ea i loko o kou lumi, ʻo ka hoʻohana ʻana i kahi humidifier e hoʻomaʻū hiki ke kōkua i ka pale ʻana i ka ihu maloʻo a me ka umauma.

Āhea mākou e haʻi aku ai i ke kauka e pili ana i kēia?

Pono e hoʻoponopono ʻia kēia kūlana i loko o kekahi mau lā me ka mālama home. Eia nō naʻe, inā ʻaʻole e hoʻomaikaʻi kou umauma i loko o kekahi mau lā, a inā e ʻoi aku ka ʻino, pono ʻoe e ʻike i ke kauka.

Eia kekahi, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona me ka ʻū ʻana o ka umauma, he pilikia paha ia. E hele koke i ka haukapila kokoke loa i ka Emergency Department (ETU).