Ua hānau wale ʻia kāu mea liʻiliʻi. Pono ʻoe e luhi loa. Akā i loko o hoʻokahi a ʻelua paha hola, hoʻomaka hou kāu pēpē e uē, e noi ana i ka waiū hou aku. ʻOiai ma hope o kou hānai ʻana iā ia, e hoʻomaka hou ʻo ia e uē ma hope o kekahi manawa. "Auē, ʻaʻole anei au i lawa ka waiū? Pololi anei ke pēpē? Ke hana hewa nei au?" Pono ʻoe e noʻonoʻo he tausani manawa. Mai hopohopo, he pilikia nui kēia no nā makuahine hou he nui. ʻO kēia ka mea a mākou e kamaʻilio ai i kēia lā. I ka lāʻau lapaʻau, kapa mākou i kēia ʻo Cluster Feeding .
I ka ʻōlelo maʻalahi, he aha ka Cluster Feeding?
ʻO ka hānai ʻana i ka waiū hui (cluster) kahi ʻano hānai waiū kahi e noi mau ai ke pēpē i ka waiū, i nā manawa pōkole loa, ma mua o ka nui o ka waiū maʻamau.
E noʻonoʻo e pili ana i ia mea, ʻo ka maʻamau, noi ka pēpē i ka waiū i kēlā me kēia ʻekolu a ʻehā hola. Akā, ʻo ka pēpē e hānai pū ana, hiki iā ia ke noi i ka waiū i kēlā me kēia hola, i kekahi manawa ʻoi aku ka liʻiliʻi . Ua like ia me kahi puʻu ʻōmole waiū liʻiliʻi e pili ana kekahi i kekahi.
He mea maʻamau loa i kahi pēpē ke noi mau i ka waiū ma kēia ʻano i nā lā mua ma hope o ka hānau ʻana. Eia kekahi, hiki i nā pēpē makua ke noi i ka waiū ma kēia ʻano i kekahi mau manawa o ka lā, ʻoi aku hoʻi i ke ahiahi, a i ʻole i ka wā e pono ai lākou i ka hōʻoluʻolu.
Akā e hoʻomanaʻo, inā e noi mau ana kāu pēpē i ka waiū i ka lā a pau, i kēlā me kēia lā ma hope o ka pule mua, he hōʻailona paha ia o kahi mea ʻē aʻe. Eia kekahi laʻana, ua emi paha kāu waiū no kekahi manawa, a ʻaʻole paha e ʻū pono ana kāu pēpē.
Inā manaʻo ʻoe e noi mau ana kāu pēpē i ka waiū me ke kumu ʻole, e kamaʻilio me kāu kauka. E loiloi lākou i ke kūlana a, inā pono, e kuhikuhi iā ʻoe i kahi loea lactation. Hiki iā lākou ke kōkua iā ʻoe me nā pilikia he nui, e like me ka lako waiū a me ke ʻano o ka latching o kāu pēpē. Mai hoʻokuʻu i kēia e hopohopo iā ʻoe e hoʻōki i ka hānai waiū. He mau mea maʻamau kēia e hana ʻia i nā makuahine he nui, a loaʻa ke kōkua.
No ke aha e noi mau ai nā pēpē i ka waiū e like me kēia?
Nui nā kumu e hānai pū ai nā pēpē. ʻO kekahi he mau kumu maʻamau loa ia, i manaʻo ʻia. I kekahi manawa, hiki ke lilo i hōʻailona o kahi pilikia e pono ai mākou e makaʻala. E nānā kākou i kēia mau kumu.
| Kumu | He wehewehe maʻalahi |
|---|---|
| Nā kumu maʻamau a me nā mea i manaʻo ʻia | |
| He ʻuʻuku loa ka ʻōpū o ke pēpē. | He liʻiliʻi loa ka ʻōpū o kahi pēpē hānau hou, e like me ka nui o ka gooseberry. No laila hiki iā ia ke inu i kahi waiū liʻiliʻi i ka manawa. ʻO ia ke kumu e pōloli koke ai ʻo ia a noi pinepine i ka waiū. Ma hope o kekahi mau lā, e emi ana kēia manaʻo i ka wā e nui iki ai kona ʻōpū. |
| Nā pae hormone o ka makuahine | ʻO ka Prolactin, kahi hormone e kōkua ai i ka makuahine e hana i ka waiū, e loli mau ana i ke ao a pau. ʻOi aku ka haʻahaʻa i ke ahiahi a me ka pō. ʻOi aku ka lohi o ke kahe ʻana o ka waiū i kēlā manawa, no laila pono ke pēpē e omo i ka wā lōʻihi a me ka pinepine e loaʻa ai ka waiū lawa. |
| Ke makemake nei i ka hōʻoluʻolu | ʻAʻole wale ka hānai waiū e pili ana i ka hoʻomāʻona ʻana i ka pōloli. E pili ana hoʻi i ka hāʻawi ʻana i ka ʻoluʻolu nui, ka palekana, a me ka mehana i ka pēpē. Ke manaʻo ka pēpē he ʻoluʻolu ʻole, makaʻu, a mehameha paha, ʻimi ʻo ia i ka palekana o kona makuahine (e kala mai, ʻo ka huaʻōlelo Sinhala pololei: தரளாளா he huaʻōlelo Tamil. ʻO ka huaʻōlelo Sinhala pololei: செநேஹாஸா a i ʻole துரளா ). Hiki iā ia ke noi pinepine i ka waiū i kēlā mau manawa. |
| Nā piʻi wikiwiki o ka ulu ʻana | Ulu wikiwiki nā pēpē. Aia kekahi mau manawa e piʻi koke ai kēia wikiwiki o ka ulu ʻana (kapa mākou i kēia mau wā ulu wikiwiki ). I loko o kēia mau wā, pono lākou i ka ikehu hou aku, no laila ke noi pinepine nei lākou i ka waiū. |
| Nā kumu e hoʻolohe ai | |
| Lactogenesis i hoʻopaneʻe ʻia | ʻO ka maʻamau, hoʻomaka ka waiū o ka makuahine e komo mai i loko o 72 mau hola o ka hānau ʻana o ka pēpē. Hiki ke lohi kēia i kekahi manawa ma muli o nā kumu e like me ka maʻi diabetes, ka momona, a i ʻole ka ʻoki ʻana i ka cesarean. A laila, ʻaʻole hiki i ka pēpē ke loaʻa ka waiū lawa i hoʻokahi manawa, no laila e noi pinepine ʻo ia no ka mea hou aku. |
| Ua emi ka lako waiū | Inā no kekahi kumu ʻaʻole lawa ka nui o ka waiū i hana ʻia e ke kino o ka makuahine no nā pono o ka pēpē, pōloli ka pēpē. No laila, hiki iā ia ke noi mau i ka waiū i ka lā a pau. Hiki iā ʻoe ke ʻike i nā kumu no kēia a kamaʻilio me ke kauka a loaʻa ka lāʻau lapaʻau. |
| Latch kūpono ʻole | He pilikia maʻamau kēia. ʻOiai inā lawa ka waiū o ka makuahine, inā ʻaʻole paʻa pono ka pēpē i ka nipple a me ka ʻāpana ʻeleʻele a puni ia (areola), ʻaʻole lawa ka waiū iā ia. No ka mea, ʻaʻole piha kona ʻōpū, e noi hou aku ʻo ia i ka waiū ma hope o kekahi manawa. He mea kēia e hiki ke hoʻoponopono ʻia. |
Pehea ʻoe e ʻike ai inā ua lawa ka waiū o kāu pēpē?
He nīnau nui kēia no nā makuahine a pau. He mea maʻamau ke noʻonoʻo, "Ua lawa anei ka waiū o kaʻu pēpē?" Aia kekahi mau ala e ʻike pono ai:
- Ka piʻi ʻana o ke kaumaha o ka pēpē: ʻO kēia ke ʻano hilinaʻi loa . E nānā mau kāu kauka a limahana olakino ʻohana paha i ke kaumaha o kāu pēpē e hōʻoia i kona piʻi ʻana o ke kaumaha e like me ka pakuhi ulu ʻana.
- Ka helu o nā diaper pulu a lepo: Inā loaʻa i kāu pēpē ka waiū lawa, e mimi maikaʻi ʻo ia. Ma hope o ka pule mua, pono iā ia ma ka liʻiliʻi he 6-8 mau diaper pulu i ka lā. He hōʻailona maikaʻi nō hoʻi inā e ʻō ʻo ia i nā manawa he nui i ka lā.
- Ka hana a ka pēpē: Ua hauʻoli a hoʻomaha anei kāu pēpē ma hope o ka hānai ʻana? Ua ʻeleu anei ʻo ia a ke nānā nei a puni i kona ala ʻana? Inā pēlā, ʻo ia hoʻi ke loaʻa nei iā ia ka ikehu e pono ai.
- Leo omo: Ke lohe nei ʻoe i ke kani o kāu pēpē e moni ana (e like me k... k...) ke omo ʻo ia i ka waiū? ʻO ia hoʻi, ke hele maikaʻi nei ka waiū i loko o ka ʻōpū.
Inā he kānalua kou e pili ana i kēia mau mea, mai hoʻokaʻulua i ke kamaʻilio ʻana me kāu kauka.
He aha kaʻu e hana ai i ka wā hānai ʻana i nā cluster?
He manawa luhi loa kēia no ka makuahine. Pono ʻoe e ala mau i nā manawa a pau, a ua luhi kou kino. Eia kekahi mau mea e kōkua iā ʻoe i kēia manawa:
- Pono ʻoe e inu i ka wai nui a ʻai pono:Hana kou kino i ka waiū e pono ai kāu pēpē. No laila, pono ʻoe e ʻai i ka meaʻai momona a inu i ka liʻiliʻi he 3 lita o ka wai i ka lā.
- E huli i kahi ʻoluʻolu: E hoʻomākaukau i kahi noho ʻoluʻolu a me nā uluna nou e noho ai i ka wā e hānai waiū ana. E mālama i nā mea e like me kāu kelepona, kahi ʻōmole wai, a me kahi puke ma kahi kokoke.
- E noi i ke kōkua: E noi i kāu kāne, makuahine, a i ʻole kekahi mea ʻē aʻe no ke kōkua me nā hana ʻē aʻe o ka home. ʻO ka mea nui loa iā ʻoe i kēia mau lā, ʻo ia ka hānai ʻana i kāu pēpē me ka waiū a me ka hoʻomaha.
- E hoʻoikaika, he manawa pōkole kēia: E hoʻomanaʻo, ʻaʻole kēia hānai ʻana i ka puʻupuʻu he mea e mau loa ana. He pae wale nō ia o ka ulu ʻana o kāu pēpē. E hoʻi hou ia i ka maʻamau i loko o kekahi mau lā.
Āhea wau e ʻike ai i ke kauka?
ʻOiai he mea maʻamau ka hānai ʻana i nā ʻīlio hui, i kekahi manawa he mea nui e ʻimi i ke kōkua lapaʻau. Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, e ʻike i ke kauka.
- Inā ʻaʻole e piʻi pono ke kaumaha o ke pēpē.
- Inā ʻike ʻia ka pēpē ua hiamoe a make i nā manawa a pau.
- Inā haʻahaʻa loa ka helu o nā diaper pulu i ka lā (ʻaʻole iʻoi aku ma mua o 6).
- Inā loaʻa iā ʻoe ka ʻeha nui o ka nipple i ka wā e hānai waiū ana (hiki i kēia ke lilo i pilikia latch).
- Inā luaʻi mau ka pēpē ma hope o ka inu ʻana i ka waiū.
Ma ke ʻano he makuahine, inā manaʻo ʻoe he hewa kekahi mea, e hilinaʻi i kēlā manaʻo. Mai hoʻokaʻulua i ke kamaʻilio ʻana me kāu kauka. He mea kūpono ke hoʻolohe i ka kānalua liʻiliʻi loa āu.
Leka Lawe-Home
- He mea maʻamau loa i kāu pēpē ke noi mau i ka waiū i ka pule mua ma hope o ka hānau ʻana, ʻo ia hoʻi ka hānai ʻana i ka hui. Mai hopohopo no ia mea.
- Hiki i ke pēpē ke noi i ka waiū ma kēia ʻano no ka mea he liʻiliʻi ko lākou ʻōpū, makemake lākou i ka hōʻoluʻolu, a i ʻole ke ulu wikiwiki nei lākou.
- Ma hope o ka pule mua, inā hoʻomau kāu pēpē i ka uē i ka lā a pau, ʻaʻole e piʻi ke kaumaha, a inā he mau hopohopo ʻē aʻe kāu, e kamaʻilio me kāu kauka.
- Hiki i ka hānai ʻana i nā hui ke lilo i manawa kaumaha loa no ka makuahine. Akā e hoʻomanaʻo, he manawa pōkole kēia. ʻAʻole ʻoe hoʻokahi, a loaʻa ke kōkua.
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