Ke lohe kākou i ka huaʻōlelo Covid, manaʻo mākou a pau i ke kuni, ka ʻū, ka ʻāʻī ʻeha , a me ka paʻakikī o ka hanu ʻana. Akā, ua ʻike anei ʻoe e loaʻa paha i kekahi poʻe i loaʻa i ka maʻi Covid nā hōʻailona ʻōpū e like me ka ʻeha o ka ʻōpū, ka maʻi diarrhea, a me ka nausea? ʻOiaʻiʻo, no kekahi poʻe, ʻo ia nā hōʻailona mua o ka maʻi Covid. No kekahi poʻe, ʻo ia wale nō paha nā hōʻailona. No laila, e kamaʻilio kākou e pili ana i kēia me nā kikoʻī hou aku i kēia lā.
No ke aha e hoʻoulu ai ʻo Covid i nā hōʻailona o ka ʻōnaehana hoʻoheheʻe?
I ka ʻōlelo maʻalahi, ke komo kahi maʻi i loko o ko kākou kino, hana ia ma ka luku ʻana i nā ʻāpana olakino a hana i nā piliona kope o ia iho. ʻO ka maʻi e hoʻoulu ai iā Covid e hoʻouka nui i nā ʻāpana i loko o ko kākou ala hanu. ʻO ia ke kumu e paʻakikī ai iā kākou ke hanu, i kekahi manawa e alakaʻi ai i nā maʻi e like me ka pneumonia.
Akā ua ʻike nā kānaka noiʻi hiki i kēia maʻi ke hōʻino i kā mākou ʻōnaehana hoʻoheheʻe a me ke ake. E noʻonoʻo iā ia e like me ke kī e hoʻokomo ana i kahi laka, hoʻopili kēia maʻi i nā mea loaʻa kikoʻī i loko o ko mākou mau māmā. ʻO ka mea kupanaha, loaʻa pū kēia mau mea loaʻa i loko o ko mākou ʻōpū.
No laila, ke hoʻopili ʻia ka maʻi Covid i kēia mau mea loaʻa i loko o ka ʻōpū, hoʻokuʻu ko mākou kino i nā kemika e hoʻoulu ai i ka mumū. Hoʻouka kēia mau kemika i ka uhi pale a puni ko mākou ʻōpū, esophagus, a me ka ʻōpū liʻiliʻi. ʻO kēlā hōʻino ke kumu e loaʻa ai iā mākou nā hōʻailona e like me ka nausea, ka luaʻi, a me ka diarrhea.
ʻO ka mea nui, ke hoʻāʻo ʻia nā hāpana ʻōpala mai nā poʻe me nā hōʻailona ʻai, ʻoi aku ka nui o ka loaʻa ʻana o nā ʻāpana RNA o ka coronavirus ('SARS-CoV-2 RNA'). ʻOi aku ka lōʻihi o ka manawa e hoʻomaʻemaʻe loa ai lākou i ka maʻi mai ko lākou kino, ke hoʻohālikelike ʻia me nā poʻe ʻē aʻe.
Nā ʻeha ʻōpū maʻamau e pili ana i ka COVID
Aia kekahi mau hōʻailona o ka ʻōpū e hele mai me COVID. E nānā kākou iā lākou pākahi.
ʻEha ʻōpū i hoʻokumu ʻia e Covid
ʻOiai ʻaʻole i maʻamau e like me ka maʻi pākī a me ka nausea, hiki ke loaʻa pū nā ʻeha ʻōpū me COVID. Hoʻokumu pinepine ʻia kēia e ka mumū i loko o nā ʻōpū i hoʻokumu ʻia e ka maʻi. I kekahi manawa, ʻike ʻia nā ʻeha ʻōpū i nā poʻe me nā maʻi COVID koʻikoʻi.
ʻO kekahi kumu paha, ʻo ia ka hōʻino ʻia o ke akepaʻa e ka maʻi. Hiki ke koʻikoʻi ka hōʻino ʻia o ke akepaʻa, no laila inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona me kou ʻeha ʻōpū, e ʻike pono i ke kauka no ka nānā ʻana.
| Nā hōʻailona e hōʻike ana i ka hōʻino ʻia o ke akepaʻa | |
|---|---|
| Melemele o ka ʻili a me nā maka (jaundice) | Mimi ʻeleʻele |
| kuni | Luhi nui o ke kino |
| ʻO ka pohō kaumaha me ke kumu ʻole | Ka luaʻi a me ka luaʻi |
Covid a me ka maʻi pākī
Kokoke i ka hapalua o ka poʻe me COVID-19 e ʻike i ka maʻi kahe, a i ʻole ka ʻōpala palahalaha. Hoʻopilikia pū kēia i kahi 30% o ka poʻe me "Long COVID." Wahi a nā kānaka noiʻi, ʻo ka maʻi kahe paha he hōʻailona e lōʻihi ka manawa e ho'ōla ai i kāu maʻi.
Manaʻo wau he ʻelua kumu nui no kēia:
1. Hoʻopilikia pololei ka maʻi i nā pūnaewele ʻōpū.
2. Hoʻonāukiuki ka mumū i hoʻokumu ʻia e Covid i nā ʻōpū.
Eia kekahi, hiki i ka maʻi diarrhea ke lilo i hopena ʻaoʻao o kekahi mau antibiotics a me nā lāʻau antiviral i hoʻohana ʻia e mālama iā COVID. Hoʻopau pinepine ʻia kēia maʻi i loko o ʻelua a ʻeono lā, akā hiki ke koʻikoʻi i kekahi manawa. Inā hoʻoulu ka maʻi diarrhea i ka maloʻo ʻana o ka wai , pono paha ka hoʻokipa ʻana i ka haukapila a me ka saline.
Covid a me ka luaʻi/ka luaʻi ʻana
Ma kahi o hoʻokahi o ka ʻelima mau kānaka i loaʻa i ka COVID-19 e ʻike i ka nausea a me ka luaʻi. Manaʻo nā kānaka ʻepekema i ka wā e hoʻouka ai ka maʻi i ka ʻōnaehana hoʻoheheʻe, hoʻoulu nā hormones a me nā kemika āna e hoʻokuʻu ai i ke aʻalolo vagus, ka mea e lawe i ka ʻike i ko mākou lolo. ʻO nā hōʻailona mai kēia aʻalolo i ka lolo ke kumu o ka nausea. Akā hoʻopau pinepine ʻia kēia i loko o kekahi mau lā.
"Long Covid" a me ka ʻōnaehana hoʻoheheʻe
ʻO "Long COVID" e pili ana i nā hōʻailona e mau ana no ʻekolu mahina a ʻoi aku paha ma hope o ka loaʻa ʻana o ka maʻi COVID. ʻO nā hōʻailona maʻamau ka luhi nui, ka pōkole o ka hanu, nā loli o ka puʻuwai, a me nā pilikia hoʻomanaʻo a me ka nānā ʻana (noe lolo). Eia nō naʻe, ʻike pū kekahi poʻe i nā hōʻailona ʻai e like me ka maʻi diarrhea mau a me nā ʻōpū ʻeha .
ʻOiai ʻaʻole i ʻike ʻia ke kumu kikoʻī, manaʻoʻiʻo nā loea e hoʻopilikia ka maʻi i ka kamaʻilio ʻana o ka lolo a me ka ʻōpū. Hiki i nā loli i kēia kamaʻilio ke hana i nā hōʻailona e like me ka maʻi diarrhea a me nā ʻeha o ka ʻōpū.
Pehea e mālama ai i ka ʻeha ʻōpū e pili ana i ka COVID?
Mai manaʻo ua loaʻa iā ʻoe ka COVID no ka mea he maʻi kahe kou, ka nausea, a i ʻole ka luaʻi ʻana. Akā i kēia wā maʻi ahulau, he mea naʻauao ke nānā pono i kēia mau hōʻailona, ʻoiai inā he maʻi mau ʻē aʻe kāu.
- E noho ma ka home: ʻO ka hapa nui o ka poʻe i loaʻa i ka maʻi COVID-19 he mau hōʻailona iki ko lākou e pau ana me ka ʻole o ka lāʻau lapaʻau. No laila, e pale i ka hele ʻana i waho koe wale nō nā pono koʻikoʻi, e like me ka mālama olakino.
- Lumi a me ka lua kaʻawale: Inā hiki, e hoʻohana i kahi lua kaʻawale mai ke koena o ka hale, no ka mea, hiki ke laha ka maʻi ma o nā ʻōpala.
- E holoi pinepine i kou mau lima: ʻO ka holoi ʻana i kou mau lima me ke kopa a me ka wai no ka liʻiliʻi he 20 kekona ka mea maikaʻi loa e hana ai. ʻOi aku hoʻi ma hope o ka hoʻohana ʻana i ka lua, ma mua o ka ʻai ʻana, a ma mua o ka hoʻomākaukau ʻana i ka meaʻai. ʻO ka lua o ka mea maikaʻi loa, ʻo ia ka hoʻohana ʻana i kahi mea hoʻomaʻemaʻe lima i loaʻa ma ka liʻiliʻi he 60% ka waiʻona.
- E mālama i nā mea i maʻemaʻe: E hoʻomaʻemaʻe pinepine i nā ʻili āu e hoʻopā pinepine ai, e like me nā noho lua a me nā lima holoi, nā ʻūpā puka, nā kelepona, a me nā pākaukau.
| Hōʻailona | Nā lāʻau lapaʻau home |
|---|---|
| Ka luaʻi a me ka luaʻi | E inu i ka nui o ka wai a me nā wai (e like me nā wai huaʻai) e like me ka hiki. Mai ʻai nui i ka manawa hoʻokahi, e ʻai i nā meaʻai liʻiliʻi. Inā pilikia ʻoe me ke ʻala o ka meaʻai wela, e ʻai i ka meaʻai anuanu a i ʻole ka meaʻai anu. |
| Ka maʻi pākī | E inu i ka nui o ka wai, ka sopa, ka porridge, ka wai ʻalani, a pēlā aku e pale aku ai i ka maloʻo ʻana o ka wai. E ʻai i kahi meaʻai palupalu e like me ka maiʻa, ka laiki, ka berena, a me ka ʻuala i hoʻolapalapa ʻia. E lawe i nā lāʻau lapaʻau no ka maʻi diarrhea ma ke ʻōlelo aʻo a kāu kauka. |
| Makemake nui | ʻOiai inā ʻaʻole ʻoe makemake e ʻai, e hoʻāʻo e ʻai i kahi meaʻai momona liʻiliʻi e mālama ai i kou ikehu. Hiki i nā mea e like me ka wai huaʻai a me ka sopa ke kōkua. |
Āhea ʻoe e ʻike ai i ke kauka?
Inā he ʻano maʻi ʻai maʻalahi kou ʻōpū, pono ʻoe e ʻoluʻolu i loko o 48 mau hola. A i ʻole, he manaʻo maikaʻi ke ʻike ʻana i ke kauka. He hōʻailona mua paha ia o COVID.
E ʻike koke i kāu kauka i nā hihia aʻe:
- Inā ua maloʻo ʻoe: nā hōʻailona e like me ka mimi ʻeleʻele, nāwaliwali loa, ka waha a me ke alelo maloʻo, a me ka poniuniu.
- Inā he koko kou i loko o kou noho, nā noho ʻeleʻele, a i ʻole ka ʻeha nui o ka ʻōpū .
- Inā loaʻa iā ʻoe nā hōʻailona e like me ke kuni, ka ʻū, a i ʻole ka paʻakikī o ka hanu ʻana .
Inā loaʻa iā ʻoe ka ʻeha o ka umauma a i ʻole ka pilikia nui o ka hanu ʻana, e hele koke i ka ʻOihana Pilikia (ETU) o ka haukapila.
Inā loaʻa i kahi keiki ka maʻi kahe a i ʻole ke kuni, e ʻimi koke i ke kōkua lapaʻau.
Leka Lawe-Home
- Ma waho aʻe o nā hōʻailona hanu, hiki i ka maʻi COVID-19 ke hana i nā hōʻailona ʻōnaehana e like me ka maʻi pākī, ka nausea, ka luaʻi, a me ka ʻeha o ka ʻōpū.
- Hiki ke mālama ʻia ka nui o kēia mau hōʻailona ma ka home ma ka inu ʻana i ka nui o nā wai a me ka ʻai ʻana i nā meaʻai maʻalahi ke hoʻoheheʻe ʻia.
- Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi e like me ka maloʻo ʻana o ka wai, ke koko i loko o kou ʻōpala, ka ʻeha nui o ka ʻōpū, a i ʻole ka paʻakikī o ka hanu ʻana, e ʻimi koke i ke kōkua lapaʻau.
- Inā he mau hopohopo kāu, a inā ʻaʻole e hoʻomaikaʻi nā hōʻailona i loko o kekahi mau lā, he mea nui loa e kamaʻilio me kāu kauka.
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