Aia kekahi mau lā i ko kākou ola ke hiamoe kākou i ka pō, a ʻoiai pehea ka paʻakikī o ko kākou pani ʻana i ko kākou mau maka, ʻaʻole hiki iā kākou ke hiamoe. Hoʻomau mākou i ka ala a hiki i ka wanaʻao, e noʻonoʻo ana i ka hana koʻikoʻi a kākou e hana ai i ka lā ʻapōpō, a i ʻole e noʻonoʻo ana i nā hanana o ka lā. I nā manawa e like me kēia, hoʻowalewale ʻia kekahi poʻe e lawe i hoʻokahi a ʻelua paha pila e kōkua iā lākou e hiamoe. ʻO ʻoe kekahi o lākou? A laila ua lohe paha ʻoe i ka inoa ʻo Diphenhydramine. ʻO kēia ka mea i loaʻa pinepine i nā pila hiamoe i kūʻai ʻia ma nā hale kūʻai lāʻau lapaʻau. No laila, i kēia lā e kamaʻilio mākou e pili ana i kēia lāʻau i kapa ʻia ʻo Diphenhydramine, pehea e hana ai, a me nā mea e makaʻala ai i ka wā e hoʻohana ai.
He aha ka Diphenhydramine?
I ka ʻōlelo maʻalahi, he antihistamine ʻo Diphenhydramine. ʻAe, ua kuhi ʻoe, hoʻohana pinepine ʻia kēia mau mea no ka mālama ʻana i nā maʻi allergies, ka maneʻo, ka ihu wai, a me nā mea ʻē aʻe. No laila pehea e kōkua ai kēia iā ʻoe e hiamoe?
E noʻonoʻo, ma waho aʻe o ka hana nui o kekahi mau lāʻau lapaʻau, aia nā "hopena ʻaoʻao" a i ʻole nā hopena ʻaoʻao. ʻO kekahi o nā hopena ʻaoʻao nui o ka diphenhydramine ka hiamoe . No laila, i ka lāʻau lapaʻau, hoʻohana pono ʻia kēia hopena ʻaoʻao a ua ʻōlelo ʻia kēia lāʻau lapaʻau ma ke ʻano he hopena pōkole no ka poʻe i loaʻa nā pilikia insomnia manawa pōkole. ʻO ia hoʻi, ʻaʻole kēia he lāʻau lapaʻau e hoʻohana mau ʻia, akā kūpono no ka hoʻohana wale ʻana i nā pilikia pilikia a i ʻole no nā pilikia insomnia manawa ʻole. Ma Sri Lanka, hiki iā ʻoe ke loaʻa kēia lāʻau lapaʻau ma lalo o nā inoa inoa like ʻole.
Nā mea e haʻi aku i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
ʻOiai he lāʻau hiamoe wale nō kēia, ʻaʻole kūpono ia no nā mea āpau. Inā loaʻa iā ʻoe kekahi mau pilikia olakino, hiki i ka hoʻohana ʻana i kēia lāʻau ke lilo i mea weliweli. No laila, ma mua o ka lawe ʻana iā Diphenhydramine, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau kūlana.
| Kūlana olakino | No ke aha he mea nui? |
|---|---|
| ʻO ka glaucoma | Hiki i kēia lāʻau lapaʻau ke hoʻonui i ke kaomi o nā maka a hoʻonui i ke kūlana. |
| Ke koko kiʻekiʻe a i ʻole ka maʻi puʻuwai | Hiki ke hoʻopilikia ʻia ka helu o ka puʻuwai a me ke koko. |
| Nā maʻi ate | Hiki ke hoʻopilikia ʻia ke kaʻina hana o ka wehe ʻana i ka lāʻau lapaʻau mai ke kino. |
| Nā maʻi māmā e like me ka hānō | Hiki iā ia ke hoʻomānoanoa i nā mea huna i loko o ke ala hanu a hoʻolilo i ka hanu ʻana i mea paʻakikī. |
| Ka paʻakikī o ka mimi ʻana a i ʻole nā pilikia prostate | Hiki ke hoʻonui ʻia kēia mau kūlana. |
| ʻO nā ʻōpū ʻōpū a i ʻole nā pilikia gastrointestinal ʻē aʻe | Hiki ke hoʻopilikia ʻia kekahi mau pilikia gastrointestinal. |
| Inā hāpai ʻoe a i ʻole e hoʻāʻo nei e hāpai | Pono ʻoe e kamaʻilio me kāu kauka e pili ana i nā hopena hiki ke loaʻa i ka fetus. |
| Inā he makuahine hānai ʻoe | Hiki ke lawe ʻia ka lāʻau lapaʻau me ka waiū. |
| Nā maʻi ʻaleka i nā lāʻau lapaʻau, nā meaʻai, a i ʻole nā mea ʻē aʻe | Aia kekahi hiki ke loaʻa kahi hopena alerika i ka diphenhydramine. |
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
ʻO ka maʻamau, ua ʻōlelo ʻia e lawe i kēia lāʻau lapaʻau me ke aniani wai. Mai lawe ʻoi aku ma mua o ka nui i ʻōlelo ʻia e kāu kauka a i ʻole ma ka pūʻolo lāʻau lapaʻau. ʻO ka lawe ʻana i nā pila hou aʻe me ka manaʻolana ʻaʻole e hiamoe hiki ke loaʻa nā hopena weliweli.
Nā hanana kūikawā
- Nā Keiki: ʻAʻole ʻōlelo ʻia kēia lāʻau lapaʻau no nā keiki ma lalo o 12 mau makahiki. ʻOiai paha e ʻōlelo aku nā kauka iā ia i kekahi mau hihia kūikawā, pono ʻoe ma ke ʻano he makua e makaʻala loa. Inā ʻoe e hāʻawi ana i kēia lāʻau lapaʻau i kāu keiki,ʻOi aku ka maikaʻi o ke kamaʻilio ʻana me ke kauka pediatric .
- ʻO ka poʻe ma luna o 65 mau makahiki: ʻOi aku ka maʻalahi o ka poʻe ʻelemakule i nā hopena o kēia lāʻau. ʻOi aku ka nui o ko lākou loaʻa ʻana i nā ulia e like me ka hāʻule ʻana ma muli o ka hiamoe, ka poniuniu, a me nā mea ʻē aʻe. No laila, ua kuhikuhi pinepine ʻia lākou i kahi mahele haʻahaʻa.
Hoʻolohe: Overdose
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e hele koke i ka ʻOihana Hoʻopilikia o ka haukapila kokoke loa (ETU). A i ʻole, e kelepona i ke Kikowaena ʻIke ʻAihue Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻo. Mai lawe māmā i kēia.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau (Nā Hana like ʻana)
ʻO nā lāʻau lapaʻau ʻē aʻe āu e lawe ai, ka waiʻona, a i ʻole kekahi mau meaʻai e hiki ke hana me Diphenhydramine a hoʻoulu i nā kūlana weliweli.
- ʻOna: Mai inu i ka ʻona i ka wā e lawe ana i kēia lāʻau lapaʻau no kekahi kumu . ʻO ka hui pū ʻana o ka ʻona a me Diphenhydramine hiki ke hana i nā hopena ʻino e like me ka hiamoe nui, ka hanu ʻana, a me ka nalowale o ka ʻike.
- Nā lāʻau lapaʻau ʻē aʻe: E haʻi i kāu kauka inā ʻoe e lawe ana i kekahi o nā lāʻau lapaʻau ma lalo nei.
- Nā lāʻau lapaʻau no nā kūlana e like me ke kaumaha a me ka hopohopo
- Nā lāʻau hiamoe ʻē aʻe
- ʻO nā lāʻau lapaʻau anu a i ʻole nā lāʻau allergy (hiki iā lākou ke loaʻa pū kekahi diphenhydramine a i ʻole nā mea hoʻohui hiamoe like)
- Nā lāʻau hoʻopau ʻeha (ʻoi aku hoʻi nā ʻano e hoʻoulu ai i ka hiamoe)
- Nā lāʻau lapaʻau e like me nā barbiturates
- Nā lāʻau lapaʻau mai ka hui o MAOIs (ua pāpā loa ʻia kēia mau mea mai ka lawe ʻia ʻana me kēia lāʻau lapaʻau)
ʻAʻole i piha kēia papa inoa, no laila he mea nui loa e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora a me nā huahana lāʻau) .
Nā mea e makaʻala ai a me nā hopena ʻaoʻao i ka wā e lawe ai i ka lāʻau lapaʻau
Hiki paha iā ʻoe ke loaʻa i kekahi mau hopena ʻaoʻao i ka wā e lawe ana i kēia lāʻau lapaʻau. He mea maʻamau kekahi o lākou, aʻo kekahi e pono ai ke kōkua koke ʻia e ke kauka.
| Nā hopena ʻaoʻao e pono ʻoe e hōʻike koke i kāu kauka | |
|---|---|
| ʻAno | Wehewehena |
| Nā maʻi ʻaleʻale koʻikoʻi | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, lehelehe, alelo a i ʻole ka puʻu, paʻakikī ke hanu. |
| Nā pilikia ʻike | ʻEha koke nā maka, ʻike pōwehiwehi, ʻike ʻana i nā apo a puni nā kukui, a me ka nalowale ʻana o ka ʻike. |
| Paʻakikī ke mimi | Ka hiki ʻole ke mimi a i ʻole ka hoʻohemo ʻana me ka paʻakikī nui. |
| Nā hopena ʻaoʻao e hiki ke loaʻa pinepine, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| Manaʻo hiamoe i ka lā aʻe | Hiki ke hoʻomau nā hopena o ka lāʻau lapaʻau a hiki i ke kakahiaka aʻe. |
| Waha maloʻo | Hiki iā ʻoe ke hoʻomaha ma ka nau ʻana i ka gum kō ʻole a i ʻole ka inu ʻana i ka wai. |
| Ka paʻa ʻana o ka ʻōpū | He mea nui e ʻai i ka wai a me nā meaʻai i waiwai i ka fiber. |
| ʻEha poʻo a ʻeha paha ka ʻōpū | Hoʻopoina pinepine ʻia kēia mau mea. |
Mea nui loa!
Hiki i kēia lāʻau lapaʻau ke hoʻohiamoe iā ʻoe a me ka poniuniu . No laila , mai hoʻokele a hoʻohana paha i nā mīkini a hiki i kou ʻike ʻana i ka hopena o kēia lāʻau lapaʻau iā ʻoe.ʻOiai inā he ʻelemakule ʻoe, e pale i ke ala koke ʻana mai ke kū ʻana a i ʻole ka noho ʻana. Hoʻemi kēia i ka pilikia o ka poniuniu a me ka hāʻule ʻana.
Leka Lawe-Home
- He hopena pōkole ka Diphenhydramine no ka insomnia manawa ʻole , ʻaʻole ia he lāʻau lapaʻau e hoʻohana mau ʻia.
- Ma mua o ka lawe ʻana i kēia lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i nā maʻi ʻē aʻe āu e loaʻa nei a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei .
- E pale i ka hoʻokele kaʻa a me ka hana ʻana i nā hana e pono ai ka makaʻala no ka mea hiki i kēia lāʻau lapaʻau ke hoʻohiamoe.
- Mai inu i ka waiʻona no kekahi kumu i ka wā e lawe ana i kēia lāʻau.
- Inā loaʻa iā ʻoe kekahi mau hopena ʻino e like me ka pehu ʻana o ka maka, ka ʻike maka pohihihi, a i ʻole ka paʻakikī o ka mimi ʻana , e ʻimi koke i ke kōkua lapaʻau .
- E mālama i kēia lāʻau lapaʻau ma kahi palekana mai ka hiki ʻana aku o nā keiki a me nā holoholona . No ʻoe wale nō kēia, mai kaʻana like me nā poʻe ʻē aʻe.
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