Ua nānā anei ʻoe i loko o ke aniani i kou palaki ʻana i kou mau niho i ke kakahiaka a ʻike i nā kiko ʻulaʻula liʻiliʻi ma kou alelo, e like me ka palapala honua? He laumania kekahi mau wahi, me kahi laina keʻokeʻo a puni lākou... Ke ʻike ʻoe i kēia, hiki iā ʻoe ke manaʻo koke i ka makaʻu a me ka hopohopo. "Auē, he aha ka pilikia iaʻu? He mea koʻikoʻi anei kēia?" Manaʻo paha ʻoe. Akā, mai makaʻu. ʻO ka hapa nui o ka manawa, ʻaʻole kēia he mea weliweli. I kēia lā, ke kamaʻilio nei mākou e pili ana i kēia kūlana i kapa ʻia ʻo 'Geographic Tongue', kahi i ʻike ʻole ʻia e ka poʻe he nui, akā ʻike kekahi poʻe.
I ka ʻōlelo maʻalahi, he aha ʻo Geographic Tongue?
ʻO Geographic Tongue kahi maʻi ʻaʻole ia he maʻi kanesa, ʻaʻole hoʻi he mea weliweli e hoʻoulu ai i nā ʻāpana laumania a ʻulaʻula e ulu ma luna o kou alelo. I kekahi manawa, loaʻa i kēia mau ʻāpana kahi palena keʻokeʻo a hina paha e hoʻopuni ana iā lākou.
Ua kapa ʻia kēia ʻo 'Geographic' ma muli o ke ʻano o kēia mau kiko. I ka pololei, ke nānā ʻoe i kēia mau kiko, ua like lākou me nā ʻāina a me nā kai ma ka palapala ʻāina. ʻO ia ke kumu he inoa ʻē loa ia. ʻO kekahi inoa no kēia ma ka ʻepekema lapaʻau ʻo `(Benign Migratory Glossitis)`.
ʻO ka maʻamau, ua uhi ʻia ka ʻili o ko kākou alelo me nā ʻōpuʻu liʻiliʻi e like me ka lauoho i kapa ʻia he papillae. ʻO kēia nā mea e hāʻawi i ko kākou alelo i kona ʻano ʻoʻoleʻa a kōkua iā kākou e ʻono. Akā i loko o kekahi kanaka me ke alelo honua, ua nele nā kiko ʻulaʻula ma ke alelo i kēia mau papillae. ʻO ia ke kumu e ʻike ʻia ai kēlā mau wahi he laumania a ʻulaʻula.
ʻO ka mea nui loa, ʻaʻole kēia maʻi e laha. A ʻaʻole ia e laha i nā wahi ʻē aʻe o ke kino. No laila, ʻaʻohe kumu e makaʻu pono ʻole ai i kēia.
ʻO wai ka mea i ʻoi aku ka paʻakikī o ka loaʻa ʻana o kēia maʻi?
Hiki ke ulu ka ʻōlelo geographic i loko o kekahi kanaka o kēlā me kēia makahiki, mai nā pēpē ʻōpiopio a hiki i nā mākua. Eia nō naʻe, ua ʻike ʻia e ka noiʻi he ʻoi aku ka nui o ka loaʻa ʻana o ke ʻano i kekahi poʻe. E nānā kākou iā lākou.
E hoʻonohonoho kākou i kēia ʻike ma kahi papa e like me kēia i maʻalahi ai iā ʻoe ke hoʻomaopopo.
| Kumu Hoʻopilikia | He wehewehe maʻalahi |
|---|---|
| Nā kānaka me nā maʻi ʻili | ʻOi aku ka maʻalahi o kēia ʻano maʻi i nā poʻe me nā maʻi ʻili e like me ka eczema a me ka psoriasis. |
| Nā maʻi ʻaleka | ʻO ka poʻe i maʻi āpau i nā mea e like me ka lepo a me ka pollen a ʻike pinepine i nā hōʻailona e like me ke anu a me ka ʻūhā ʻana, ua pilikia pū lākou. |
| Maʻi diabetes | He mea maʻamau kēia ʻano i waena o nā poʻe maʻi me ka Type 1 Diabetes. |
| Nā hemahema o ka wikamina | Hiki i kēia ke hana i nā poʻe nele i nā meaolaola e like me ka zinc, ka hao, ka folic acid, a me nā huaora B6 a me B12. |
| Ke kaumaha | Hiki ke ʻike ʻia a hoʻonui ʻia paha kēia mau kiko i nā manawa o ke kaumaha nui a me ka hopohopo paha. |
| ʻAlelo Māwae | Ua hānau ʻia kekahi poʻe me nā kualono hohonu a i ʻole nā māwae ma ko lākou alelo. ʻOi aku ka nui o ka loaʻa ʻana o ka 'geographic tongue' i ka poʻe me kēia maʻi. |
| Nā loli hormonal | Hiki ke ʻike ʻia kēia i nā poʻe e loli nei ko lākou pae hormone i loko o ke kino, e like me nā wahine e lawe ana i nā lāʻau hoʻomalu hānau. |
Akā e hoʻomanaʻo, ʻaʻole nā kānaka a pau i loaʻa i kēia mau mea e loaʻa i ka ʻōlelo geographic. Eia kekahi, hiki i kēia maʻi ke ulu aʻe i loko o kekahi kanaka ʻaʻohe o kēia mau mea pilikia.
He aha nā hōʻailona o kēia? Pehea ʻoe e ʻike ai?
ʻO ka hōʻailona nui a maopopo loa, ʻo ia nā kiko e like me ke ʻano o ka palapala ʻāina a mākou i kamaʻilio ai ma mua. Hiki ke ʻike ʻia kēia mau mea ma luna o ke alelo, ma nā ʻaoʻao, a i kekahi manawa ma lalo o ke alelo. Aia kekahi mea kūikawā e pili ana i kēia mau kiko.
- Neʻe lākou i nā wahi: ʻO kahi wahi ma kekahi wahi i kēia lā e neʻe paha i kahi ʻē aʻe i loko o hoʻokahi pule, a nalowale loa paha, a ʻike hou ʻia ma kahi hou i loko o hoʻokahi mahina. Ua kapa ʻia kēia he "Neʻe ʻana". ʻO kēia kekahi o nā ʻano nui o kēia kūlana.
- Hoʻololi ke ʻano a me ka nui: Hiki ke loli ke ʻano a me ka nui o kēia mau kiko i kēlā me kēia lā.
ʻAʻole ʻike ka hapa nui o ka poʻe i kekahi ʻeha a ʻoluʻolu ʻole paha ma mua o ka ʻike ʻana i kēia mau kiko. Eia nō naʻe, hiki i kekahi poʻe ke ʻike i kekahi ʻeha.
- ʻEha a wela paha ma ke alelo: Hiki ke koʻikoʻi loa kēia ʻeha i ka wā e ʻai ai i nā mea ʻala, paʻakai, a ʻawaʻawa paha. E noʻonoʻo i ka ʻai ʻana i kahi pickle ʻala, ka ʻai ʻana i ka laiki me ka mea ʻala chili, a i ʻole ke kau ʻana i ka paʻakai a me ka lime i loko o kou waha. I kēlā manawa, hiki iā ʻoe ke manaʻo i kahi ʻeha wela a ʻā paha ma nā wahi i loaʻa ai nā kiko. Hiki nō hoʻi kēia ke hana i ka wā e ʻai ai i nā hua ʻawaʻawa e like me nā ʻalani a me nā paina.
- Nā kīʻaha lymph pehu ma lalo o ka ʻā: He mea kākaʻikahi loa , hiki i kekahi poʻe ke ʻike i nā kīʻaha lymph pehu ma lalo o ka ʻā.
No ke aha i ulu ai ka Geographic Tongue?
ʻAʻole i loaʻa i nā kauka kahi pane paʻa 100 pakeneka i kēia nīnau. ʻO ia hoʻi, ʻaʻole lākou i loaʻa ke kumu pololei. Eia nō naʻe, ua manaʻoʻiʻo ʻia he genetic paha ia, ʻo ia hoʻi, ua hoʻoili ʻia mai kēlā hanauna a i kēia hanauna. Inā loaʻa i kou makuahine, makuakāne, a kaikaina paha kēia maʻi, ʻoi aku ka nui o ka loaʻa ʻana iā ʻoe.
Eia kekahi, ua maopopo he pili kēia i nā kūlana e like me ka psoriasis a me ka maʻi diabetes a mākou i kūkākūkā ai ma mua. Ua manaʻoʻiʻo ʻia hoʻi e hiki ke kū mai kēia kūlana ke nele ke kino i kekahi mau meaʻai, ʻoiai ka hao, ka zinc, ka folic acid, a me ka huaora B.
ʻAʻole nā meaʻai ke kumu o ka alelo honua. Eia nō naʻe, hiki i kekahi mau meaʻai ke hoʻonui i kona mau hōʻailona (ka mumū, ka ʻeha). No laila, mai huikau i nā mea ʻelua.
Pehea e ʻike ai ke kauka i kēia?
Inā loaʻa iā ʻoe kēia mau hōʻailona, ʻo ka mea maikaʻi loa e hana ai e hōʻoluʻolu i kou hopohopo, ʻo ia ke ʻike ʻana i ke kauka. ʻO ka maʻamau, ʻaʻole pono nā hoʻokolohua nui e ʻike i kēia.
Hana ke kauka i kēia mau mea:
1. E nīnau ʻia ʻoe i nā nīnau e like me: Pehea ka lōʻihi o kēia mau kiko ma kou alelo? Hele mai a hele aku lākou? Manaʻo ʻoe i kahi ʻano wela ke ʻai ʻoe i kahi mea? Aia kekahi o kou ʻohana i loaʻa i kēia? E nīnau lākou iā ʻoe e pili ana i kou mōʻaukala olakino.
2. Ke nānā ʻana i kou alelo: E nānā pono ke kauka i kou alelo, e nānā i ke ʻano o nā kiko, a e hoʻoholo inā he 'geographic tongue' kēia.
Hiki ke ʻike pinepine ʻia kēia me kēia hoʻāʻo. Nui loaI kekahi manawa pinepine, hiki ke ʻōlelo ʻia kahi mea e like me ka hoʻāʻo koko inā kānalua ʻia kekahi maʻi ʻē aʻe.
He aha nā lāʻau lapaʻau no kēia?
ʻO ka mea nui āu e pono ai e ʻike ma ʻaneʻi, ʻaʻohe lāʻau lapaʻau no ke alelo honua, no ka mea, he ʻano ʻino ʻole ia e kū mai ana i loko o ke kino ma mua o kahi maʻi.
No laila, ʻo ka pahuhopu nui o ka mālama ʻana, ʻo ia ke kāohi i nā hōʻailona āu e ʻike nei, e like me ka mumū o ke alelo a me ka ʻeha, ma mua o ka hoʻōla ʻana i ka maʻi.
Ma muli o ke koʻikoʻi o kou ʻeha, hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau e like me:
- Holoi waha me ka antihistamine: Hiki i kēia mau holoi waha ke hōʻemi i ka mumū a me ka ʻoluʻolu ʻole ma ke alelo.
- Nā lāʻau lapaʻau ʻeha kūloko: Aia nā gels hiki ke hoʻopili pololei ʻia i nā wahi i ka wā e ʻeha ai.
- Nā lāʻau hoʻopau ʻeha (NSAID): Inā nui loa ka ʻeha a me ka mumū, hiki i kāu kauka ke aʻo aku iā ʻoe e lawe i ka paracetamol a i ʻole kekahi lāʻau hoʻopau ʻeha ʻē aʻe.
He mea nui loa: Ma mua o ka hoʻohana ʻana i kekahi o kēia mau lāʻau lapaʻau , pono ʻoe e kamaʻilio me kāu kauka a ʻimi i kāna ʻōlelo aʻo . Mai lawe i nā lāʻau lapaʻau ma kāu iho.
Hiki paha kēia ke lilo i maʻi ʻaʻai waha? - He makaʻu kēia i loaʻa i nā poʻe he nui!
ʻO kēia ka makaʻu nui loa a ka poʻe he nui. ʻO ka pane i kēlā, ʻaʻole .
ʻAʻole he maʻi kanesa ka ʻōlelo Geographic. ʻAʻole loa ia e lilo i maʻi kanesa waha. Hiki iā ʻoe ke maopopo 100% e pili ana i kēia.
Akā, pono e ʻōlelo ʻia kēia. Inā he wahi keʻokeʻo a ʻulaʻula paha kou, he puʻupuʻu, a he ʻeha paha i loko o kou waha, ke alelo, nā lehelehe, a i loko paha o kou mau papālina i mea ʻē a ʻaʻole e ola ma hope o ʻelua a ʻekolu pule, pono ʻoe e hōʻike iā ia i ke kauka a i ʻole ke kauka niho. No ka mea, he hōʻailona paha ia o kekahi mea ʻē aʻe, he mea nui loa ia e makaʻala iā ia.
Pehea lā e hiki ai iā kākou ke noho me kēia me ka hoʻēmi ʻana i ka pilikia?
ʻOiai ʻaʻole hiki ke ho'ōla piha ʻia kēia maʻi, hiki iā ʻoe ke hoʻokele i nā hōʻailona a ola i kahi ola maʻamau. Hiki i kēia mau mea ke kōkua.
- E pale i nā meaʻai e hoʻonui ai i nā hōʻailona: Inā ʻoe e ʻike nei i ka mumū a me ka ʻeha, e noho mamao mai nā meaʻai ʻala, wela, paʻakai, pickles, paʻakai, lime, a me nā salakeke i hana ʻia me ka vīnega. Eia kekahi, e makaʻala i ka ʻai ʻana i nā hua ʻawaʻawa e like me nā ʻalani a me ka paina, a me ka mea ʻono tōmato.
- E hoʻokele i ke kaumaha:Hiki i ke kaumaha ke hoʻonui i kēia kūlana. No laila e ho'āʻo e hoʻomaha i kou noʻonoʻo. Hiki i nā mea e like me ka noʻonoʻo ʻana, ka yoga, a me ke komo ʻana i kahi hana leʻaleʻa āu e makemake ai ke kōkua.
- E ʻai i ka meaʻai kaulike: He mea nui loa ka ʻai ʻana i ka meaʻai kaulike i piha i nā wikamina a me nā minelala. E hoʻokomo i nā mea e like me nā huaʻai, nā mea kanu, nā legume, ka ʻiʻo, ka iʻa, nā hua manu, a me nā huahana waiū i kāu papaʻai.
Leka Lawe-Home
- ʻAʻole ʻo Geographic Tongue he maʻi kanesa a i ʻole kekahi maʻi weliweli ʻē aʻe. He kūlana ia ʻino ʻole.
- ʻO kēia ke kumu o ka hana ʻana o nā kiko e like me ke ʻano palapala ʻāina ma ke alelo, a he mea maʻamau no kēlā mau kiko ke neʻe i nā wahi, nalo, a ʻike hou ʻia.
- ʻOiai ʻaʻohe kumu kikoʻī i loaʻa no kēia, hiki i ke kaumaha, nā maʻi allergies, a me kekahi mau hemahema o ka wikamina ke kōkua i ia .
- ʻOiai ʻaʻole hiki ke ho'ōla loa ʻia kēia, hiki ke kāohi ʻia nā hōʻailona ma ka pale ʻana i nā meaʻai ʻala a me nā mea ʻawaʻawa a me ka hoʻohana ʻana i nā lāʻau lapaʻau e like me ke kuhikuhi a ke kauka.
- Inā ʻike ʻoe i kahi wahi hou a i ʻole ka ʻeha ma kou waha a i ʻole kou alelo ʻaʻole e ho'ōla, mai hopohopo a e ʻike pono i kāu kauka no ka ʻōlelo aʻo kūpono.
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