Loaʻa iā ʻoe kekahi paʻapū? A laila e ʻike pono kākou e pili ana i kēia mau lāʻau lapaʻau (Laxatives)

ʻAʻole hiki ke hele pono i ka lua, loaʻa nā ʻōpala paʻakikī a maloʻo, manaʻo kaumaha i loko o ka ʻōpū ... He mau ʻike hoʻonāukiuki loa kēia, ʻeā? Nui ka poʻe o kākou e ʻeha nei i kēia ʻano i kapa ʻia ʻo ka constipation i kēlā me kēia manawa. ʻO ka hapa nui o ka manawa, manaʻo mākou i nā laxatives hiki ke kūʻai ʻia ma ka hale kūʻai lāʻau lapaʻau ma ke ʻano he hopena. Kāhea mākou i kēia mau 'laxatives'. Akā he mea nui loa ka ʻike iki ʻana i kēia ma mua o ka hoʻohana ʻana i kēia mau mea.

E nānā mua kākou, he aha kēia mau lāʻau hoʻōla?

I ka ʻōlelo maʻalahi, ʻo nā laxatives kahi ʻano lāʻau lapaʻau e kōkua i ka maʻalahi o ka hele ʻana i ka ʻōpala i ka wā e paʻa ai ʻoe i ka ʻōpū. I ka manawa pinepine, hiki ke pale ʻia kēia maʻi ma ka hana ʻana i nā hoʻololi liʻiliʻi i ko kākou nohona.

• ʻAi ʻana i nā meaʻai he nui i ka fiber (e like me nā legumes, nā mea kanu, nā huaʻai, a me ka laiki ʻeleʻele).
• Ke inu ʻana i ka wai lawa i kēlā me kēia lā.
• Ke hoʻoikaika kino nei.
• I kekahi manawa ʻai i nā mea e like me ka yogurt i loaʻa nā probiotics .

Eia nō naʻe, inā ua hoʻāʻo ʻoe i kēia mau mea a ʻaʻole i emi iho kou paʻa ʻana, he mea maʻamau ke manaʻo e hoʻohana i ka laxative. Loaʻa kēia mau mea ma luna o ke kūʻai aku ma nā hale kūʻai lāʻau lapaʻau, nā hale kūʻai nui a me ka pūnaewele. Hiki iā lākou ke hele ma nā inoa like ʻole, e like me ' laxatives ', 'stool softeners' a i ʻole 'fiber supplements'.

ʻO wai ka mea e pono ai nā laxatives?

ʻAʻole pono nā kānaka a pau e lawe i nā lāʻau hoʻomaha i nā manawa a pau. Aia kekahi mau kūlana kūikawā kahi e pono ai.

• Inā loaʻa iā ʻoe ka paʻa ʻana i kekahi manawa , ʻaʻole ia e hoʻomaikaʻi me ka nānā ʻole i nā loli o ke ʻano o ka nohona i ʻōlelo ʻia ma luna.
• Inā loaʻa iā ʻoe kahi maʻi olakino mau loa e hoʻoulu ai i ka paʻa ʻana, e like me ka maʻi a Crohn a i ʻole ka colitis ulcerative .
• I ka wā e pono ai e hoʻomaʻemaʻe loa i ka kolona ma mua o kekahi mau hoʻokolohua lapaʻau (no ka laʻana , he colonoscopy) .

Pehea ka hana a kēia mau laxatives?

Aia kekahi mau ʻano laxatives, hana kēlā me kēia ma ke ʻano ʻokoʻa, akā ma ke ʻano nui e maʻalahi ai ka hele ʻana o ka ʻōpala ma ka hana ʻana i nā hoʻololi i kā mākou ʻōnaehana hoʻoheheʻe.

• Huki kekahi mau ʻano i ka wai i loko o kā mākou mau ʻōpala, e palupalu ana iā lākou i hiki ke maʻalahi ke hoʻopuka ʻia.
• Hoʻoulu kekahi mau ʻano ʻē aʻe i nā ʻiʻo i loko o ko kākou kolona, ​​e kōkua ana i ka hoʻokuke ʻana i ka ʻōpala i waho.
• Hoʻohana kekahi mau ʻano i nā ʻano ʻelua.

Nā ʻano o nā Laxatives a me kā lākou mau hiʻohiʻona

Aia kekahi mau ʻano laxatives hiki iā ʻoe ke kūʻai me ke kauoha ʻole. Eia nō naʻe, ʻo ka hoʻohana lōʻihi ʻana o kēia mau mea hiki ke hana i nā hopena ʻaoʻao a hiki ke hoʻonui i ka paʻa ʻana o ka ʻōpū. No laila, pono e hoʻohana wale ʻia kēia mau mea no ka paʻa ʻana o ka ʻōpū i kekahi manawa.

Nā lāʻau lapaʻau i loaʻa wale ma ke kauoha lapaʻau

Inā loaʻa iā ʻoe ka paʻa mau ʻana o ka ʻōpū, e like me ka irritable bowel syndrome (IBS) , a i ʻole ka paʻa ʻana o ka ʻōpū i hoʻokumu ʻia e kekahi mau lāʻau ʻeha (opioids) , hiki i kāu kauka ke kuhikuhi i kahi ʻano laxative kūikawā. ʻO nā laʻana e komo pū me (Lactulose), (Linaclotide), a me (Lubiprostone) . Mai hoʻohana i kēia mau mea me ka ʻole o ke aʻo ʻana a ke kauka.

Pehea e hoʻohana pono ai i nā laxatives?

I mea e loaʻa ai ka hopena maikaʻi loa mai ka laxative a hōʻemi i nā hopena ʻaoʻao, he mea nui e hoʻohana pono .

Loaʻa nā laxatives i nā ʻano like ʻole:

• Nā pila: Nā papa a i ʻole nā ​​capsules i moni ʻia e ka waha.
• Pauka: Nā pauka i hoʻoheheʻe ʻia i ka wai a i ʻole kekahi wai ʻē aʻe a inu ʻia.
• Nā wai a i ʻole nā ​​syrup: Nā wai e hiki ke ana ʻia a inu ʻia.
• Nā Suppositories: Nā capsules liʻiliʻi, hiki ke hoʻoheheʻe ʻia i hoʻokomo ʻia i loko o ka rectum.
• ʻEnemas: Nā ʻōmole liʻiliʻi e ʻomi ai i ka wai i loko o ka rectum.

ʻEhia ka lōʻihi o ka hana ʻana o ka laxative?

ʻOkoʻa ia ma muli o ke ʻano āu e hoʻohana ai. No ka laʻana, hiki i nā enemas a me nā suppositories ke hala i kekahi mau minuke a i ʻole kekahi mau hola.Hāʻawi ia i nā hopena, akā ʻoi aku ka nui o ka hopena i nā hopena ʻaoʻao e like me ka ʻeha ʻōpū a me ka maʻi pākī.

ʻO nā ʻano palupalu e like me ke kūkulu ʻana i ka bulk e hala paha i hoʻokahi a ʻelua paha lā e hana ai, akā he emi iki ko lākou mau hopena ʻaoʻao.

E ʻike pū kākou e pili ana i nā hopena ʻaoʻao a me nā pilikia.

Hiki ke pale ʻia nā hopena ʻaoʻao he nui ma ka hahai pono ʻana i nā kuhikuhi.

Nā hopena ʻaoʻao maʻamau:

• Hoʻopiha i ka ʻōpū a hoʻokuke aku i ka ea.
• ʻeha ka ʻōpū.
• Manaʻo e luaʻi ana.
• Ka maloʻo ʻana o ka wai: He pilikia kēia i ka wā e hoʻohana ai i nā laxatives (bulk-forming, osmotic) e huki ana i ka wai mai ke kino. ʻO ia ke kumu e ʻōlelo kikoʻī ai nā kuhikuhi "e inu nui i ka wai."

Nā kūlana koʻikoʻi e hiki mai ana ma muli o ka hoʻohana pono ʻole:

Hiki i nā lāʻau lapaʻau ke hoʻoulu i nā pilikia koʻikoʻi inā hoʻohana ʻia no ka manawa lōʻihi a i ʻole ma nā nui kiʻekiʻe. I ia mau hihia, pono ʻoe e ʻimi i ke aʻo lapaʻau, a pono paha ʻoe e hele i ka ETU (Emergency Treatment Unit) .

• Ke kaulike ʻole o ke electrolyte: He kaulike ʻole o ka nui o ka paʻakai a me ka wai i loko o ke kino.
• Paʻa mau loa: Ke hoʻohana ʻia nā laxatives stimulant no ka manawa lōʻihi, nāwaliwali nā mākala i loko o nā ʻōpū, e hiki ʻole ai ke neʻe i ka ʻōpū me ka ʻole o ka lāʻau lapaʻau.
• Ka pale ʻana o ka ʻōpū.
• Ka maʻi pākī nui.

ʻO kekahi o nā hemahema nui o nā laxatives, ʻo ia ka uhi ʻana i ke kūlana kumu e hoʻoulu ai i kou paʻa ʻana. Hoʻōla wale nā ​​​​laxatives i nā hōʻailona no ka manawa pōkole, ʻaʻole ke kumu. No laila, inā ʻoe e ʻike pinepine nei i ka paʻa ʻana o ka paʻa, he mea nui e ʻike i ke kauka e ʻike i ke kumu maoli ma mua o ka hilinaʻi ʻana i nā laxatives.

Āhea ʻoe e pono ai e ʻike i ke kauka?

E ʻimi pono i ke kōkua lapaʻau i nā hihia aʻe:

• Inā ʻaʻole hoʻomaikaʻi ka paʻa ʻana o ka paʻa ʻana me ka nānā ʻole i nā loli o ke ʻano o ka nohona.
• Inā ʻoe e hoʻohana i ka laxative mai ka hale kūʻai lāʻau lapaʻau akā ʻaʻole ia e kōkua.
• Inā loaʻa pinepine iā ʻoe ka paʻa ʻana o ka ʻōpū.
• Inā loaʻa iā ʻoe nā hopena ʻaoʻao e like me ka ʻeha nui o ka ʻōpū a me ka maʻi pākī.

Inā ʻaʻohe mea e holo pono ana, mai ʻeha hoʻokahi , e kamaʻilio me kāu kauka a e kiʻi i ke kōkua a me ke alakaʻi āu e pono ai.