Loaʻa pinepine iā ʻoe ka ʻeha o ka ʻōpū a me ka pehu? I kekahi manawa manaʻo ʻoe e like me ka pohā ʻana o kou ʻōpū, a manaʻo pū ʻoe i ka pono e hele i ka lua. Ua ʻike ʻoe i ka hoʻonāukiuki o kēia ʻano pilikia o ka ʻōpū, ʻoiai inā haʻi aku ke kauka iā ʻoe he maʻi kou e like me ka "Irritable Bowel Syndrome - IBS". No laila i kēia lā e kamaʻilio mākou e pili ana i kahi lāʻau lapaʻau kūikawā i hāʻawi ʻia e kāohi i kēia ʻano maʻi ʻōpū a me ka ʻōpū.
He aha kēia lāʻau lapaʻau? E hoʻomaopopo maʻalahi kākou.
ʻAʻole kēia he lāʻau hoʻokahi, akā he hui pū ʻana o ʻehā mau lāʻau. ʻO ia hoʻi, he hopena a i ʻole ka pila i hana ʻia mai nā lāʻau ʻehā ʻo Phenobarbital, Hyoscyamine, Atropine, a me Scopolamine . Ma Sri Lanka, hiki iā ʻoe ke loaʻa i kēia ma lalo o nā inoa inoa e like me 'Donnatal' a me 'Antispasmodic'.
I ka ʻōlelo maʻalahi, hana kēia lāʻau lapaʻau ma ka hoʻomaha ʻana i nā ʻiʻo i loko o kou ʻōpū a me nā ʻōpū. E noʻonoʻo e like me ka wā e paʻa loa ai kou mau ʻiʻo ʻōpū (cramps), loaʻa iā ʻoe ka ʻeha. Hoʻomalu kēia lāʻau lapaʻau i kēlā mau ʻūlū, e hōʻemi ana i ka ʻeha a me ka ʻoluʻolu ʻole.
Hoʻohana nui ʻia kēia no nā kūlana e like me kēia:
- Nā ʻōpū ʻōpū
- ʻO ka maʻi ʻōpū huhū (IBS)
- Ka mumū ʻōpū
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
He mea nui loa kēia. Ma mua o kou hoʻomaka ʻana e lawe i kēia lāʻau lapaʻau, aia kekahi mau mea āu e haʻi aku ai i kāu kauka. No ka mea, ʻaʻole kūpono kēia lāʻau lapaʻau me kekahi mau kūlana olakino. E nānā i ka papa ma lalo.
| ʻIke e hoʻomaopopo i kāu kauka | |
|---|---|
| Nā kūlana olakino o kēia manawa |
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| Nā kiko ʻē aʻe |
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Pehea e pono ai iaʻu ke hoʻohana i ka lāʻau lapaʻau?
E lawe ʻia kēia lāʻau lapaʻau ma ka waha. He mea nui loa e lawe pono e like me ke kauoha a ke kauka, i ka manawa like, a me ka nui like.
- Ana pololei: Inā he wai kēia, e hoʻohana i kahi puna i hōʻailona kūikawā ʻia a i ʻole kahi `dropper` e hiki ai iā ʻoe ke ana. Mai hoʻohana i nā tīpune a i ʻole nā punetēpē o ka hale, no ka mea, ʻaʻole pololei lākou. Hiki i kēia ke hoʻololi i ka nui o ka lāʻau.
- I ka manawa kūpono: E lawe i kāu lāʻau lapaʻau i nā manawa i kuhikuhi ʻia. Mai lawe ʻoe ma mua o ka helu o nā manawa a kāu kauka e ʻōlelo ai.
- Ke kū nei: Mai ho'ōki koke i ka lawe ʻana i ka lāʻau me ka ʻole o ke aʻo ʻana a kāu kauka.
No nā keiki ʻōpio a me ka poʻe ʻelemakule
Pono ka mālama kūikawā inā hāʻawi ʻia kēia lāʻau lapaʻau i nā keiki ʻōpio. Eia kekahi, inā ʻoe ma luna o 65 mau makahiki , hiki i kou kino ke pane iki aʻe i kēia lāʻau lapaʻau. No laila, ua kuhikuhi pinepine ʻia kahi mahele haʻahaʻa.
ʻŌlelo Aʻo! Keu loa o ka lāʻau
Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e hele koke i ka ʻOihana Hoʻopilikia o ka haukapila kokoke loa (ETU). A i ʻole e kelepona i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo. E mālama i kēia me he pilikia lā.
He aha inā e hala iaʻu kahi mahele o ka lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi lāʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i poina a lawe i kāu lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i kahi lāʻau pālua e hoʻopiha ai i kahi lāʻau i poina.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
He mea nui loa e haʻi aku i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei (nā lāʻau lapaʻau no nā maʻi ʻē aʻe, nā huaora, nā lāʻau lapaʻau kuʻuna, nā kī lāʻau lapaʻau) i ka wā e lawe ana i kēia lāʻau lapaʻau, no ka mea, hiki i kekahi mau lāʻau lapaʻau ke launa pū me ia.
ʻAʻole loa e lawe pū me kēia mau lāʻau lapaʻau:
- ʻO kekahi mau lāʻau lapaʻau no ka maʻi HIV (e.g. atazanavir, cobicistat, darunavir)
- ʻO Voriconazole (he lāʻau antifungal)
Hiki iā ia ke launa pū me nā lāʻau hoʻokahe koko e like me warfarin. ʻAʻole i piha kēia papa inoa. No laila e haʻi i kāu kauka e pili ana i nā mea āpau āu e lawe ai. Eia kekahi, e haʻi iā ia inā ʻoe e puhipaka a inu waiʻona paha.
Nā mea e hoʻomanaʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
Hiki paha iā ʻoe ke ʻike i kekahi mau loli i kou kino i ka wā e lawe ana i kēia lāʻau lapaʻau. He mea nui e makaʻala i kēia.
- Waha maloʻo: He mea maʻamau ka waha maloʻo. Hiki iā ʻoe ke kāohi i kēia ma ka nau ʻana i ka gum kō ʻole, ka omo ʻana i kahi ʻāpana lole, a me ka inu ʻana i ka wai he nui.
- Nā maka maloʻo a me ka ʻike pōwehiwehi: Manaʻo paha kou mau maka he maloʻo a he pōwehiwehi iki. He mea ʻoluʻolu ʻole paha kēia inā ʻoe e komo i nā aniani hoʻopili. E nīnau i kāu kauka e pili ana i nā kulu lubricating.
- Ka hiamoe a me ka poniuniu: Hiki i kēia lāʻau lapaʻau ke hoʻoulu i ka hiamoe a me ka poniuniu . No laila e pale i ka hoʻokele kaʻa ʻana, ka hoʻohana ʻana i nā mīkini, a i ʻole ka hana ʻana i kekahi mea e pono ai ke makaʻala a hiki i kou ʻike ʻana i kona hopena iā ʻoe. ʻOiai inā he ʻelemakule ʻoe, mai kū koke a noho koke paha. E hana mālie i kēia mau mea.
- ʻOna: E pale i ka inu ʻana i ka waiʻona. Hiki i kēia lāʻau lapaʻau ke launa pū me ka waiʻona, e hoʻonui ana i ka hiamoe a me nā hopena ʻaoʻao ʻē aʻe.
- Kaohi hānau: He mea nui loa kēia. Inā ʻoe e lawe ana i nā lāʻau hoʻomalu hānau hormonal (Estrogen/Progestin), ʻo ka lawe ʻana i kēia lāʻau lapaʻau e hōʻemi paha i ka pono o kēlā mau lāʻau. No laila, e kamaʻilio me kāu kauka e pili ana i ka hoʻohana ʻana i kahi ʻano pale ʻē aʻe o ka kaohi hānau, e like me ka condom.
- Nā hopena ʻili koʻikoʻi: ʻOiai he mea kakaikahi, hiki i kēia lāʻau lapaʻau ke hana i nā hopena ʻili koʻikoʻi. Inā loaʻa iā ʻoe nā hōʻailona e like me ke kuni, ke anu, a me nā ʻulaʻula ʻili ʻulaʻula a poni paha e lilo i mau pehu a hoʻomaka e ʻili, e haʻi koke i kāu kauka.
- E pale i ka wela nui: Hoʻemi kēia lāʻau i ka hou. No laila, i ka wā e wela loa ai (e like me nā sauna, nā ʻauʻau wela), hiki i ka mahana o ke kino ke piʻi aʻe a hiki ke hoʻoulu i ka 'Heat Stroke'. No laila e makaʻala.
Nā hopena ʻaoʻao e hiki mai ana ma muli o ka lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao. He koʻikoʻi kekahi, he mea maʻamau kekahi.
| ʻAno o ka hopena ʻaoʻao | Nā hōʻailona |
|---|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i kāu kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, lehelehe, a me ke alelo |
| Nā hopena ʻili koʻikoʻi | ʻUlaʻula ka ʻili, ka pehu, ka ʻili ʻana (a hiki i loko o ka waha) |
| Nā hōʻailona koʻikoʻi ʻē aʻe | Nā loli o ka ʻike, ka puʻuwai wikiwiki, nā ʻōpū lymph pehu me ke kuni, ka ʻeha a i ʻole ke kahe koko ʻana, ka luhi nui |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| Nā hopena ʻaoʻao maʻamau | Hoʻomaha ʻole, paʻa paʻa, poniuniu, hiamoe, waha maloʻo, ʻeha poʻo, nausea a luaʻi paha |
Leka Lawe-Home
- ʻO kēia lāʻau lapaʻau, he hui ʻana o Phenobarbital, Hyoscyamine, Atropine, a me Scopolamine, he lāʻau lapaʻau ia e hoʻomaha ai i nā ʻiʻo i loko o nā ʻōpū a hōʻemi i ka ʻeha. E lawe wale ma ke ʻōlelo aʻoaʻo a ke kauka.
- Ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i nā kūlana olakino āpau āu e loaʻa nei a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- E pale i ka hoʻokele kaʻa a me ka hana ʻana i nā hana e pono ai ka makaʻala i ka wā e lawe ana i kēia lāʻau lapaʻau, no ka mea, hiki ke hiamoe a me ka poniuniu . E pale loa i ka inu ʻana i ka waiʻona.
- Inā loaʻa iā ʻoe kahi hopena koʻikoʻi e like me nā maʻi ʻili koʻikoʻi a i ʻole ka puʻuwai wikiwiki, e ʻimi koke i ke kōkua lapaʻau.
- E mālama i kēia lāʻau lapaʻau ma kahi palekana mai ka hiki ʻana aku o nā keiki a me nā holoholona. E hoʻolei pono i nā lāʻau lapaʻau i koe ma hope o ka hoʻohana ʻana.
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