Pono anei kākou e pale i ka maʻi ma mua o ka hiki ʻana mai? E kamaʻilio kākou e pili ana i ka Prophylaxis/Preventive Care

Hele ka hapa nui o kākou i ke kauka ke maʻi kākou, ʻeā? Ke loaʻa iā kākou ke kuni, ke anu, a i ʻole ke manaʻo ʻino. Akā, ua manaʻo anei ʻoe e pono ʻoe e ʻike i ke kauka ʻoiai ke olakino ʻoe a ʻaʻohe maʻi? ʻO ia ka mea a mākou e kapa nei ʻo 'Preventive Care'. Ua like ia me ke ālai ʻana i ke alanui ma mua o ka hiki ʻana mai o kahi maʻi. Pehea ka maikaʻi o ka pale ʻana i kahi maʻi ma mua o ka ʻeha ʻana, ʻeā?

I ka ʻōlelo maʻalahi, he aha ka prophylaxis?

ʻO ka mālama pale, a i ʻole "Prophylaxis" ma nā huaʻōlelo lapaʻau, pili i ka mālama e mālama iā ʻoe i ke olakino a hōʻemi i kou pilikia o ka loaʻa ʻana o nā maʻi. I ka ʻōlelo maʻalahi, ʻo ia nā mea āu e hana ai e pale aku i nā maʻi ma mua o ko lākou hiki ʻana mai .

E noʻonoʻo ʻoe e hoʻohana ana ʻoe i kahi kaʻa. ʻAʻole ʻoe e hoʻokele a hiki i ka wā e haki ai, ʻeā? Hoʻoponopono ʻoe iā ia i ka manawa kūpono, hoʻololi i ka ʻaila mīkini, a nānā i ka ea i loko o nā huila. No ke aha ʻoe e hana ai i kēlā? I mea e pale aku ai i nā hoʻoponopono nui. Pēlā nō hoʻi no ko kākou kino. Inā mālama kākou i ko kākou kino i ko kākou olakino, hiki iā kākou ke pale aku i nā maʻi nui i ka nui.

ʻAʻole like kēia mau hana pale no kēlā me kēia kanaka. ʻO ka mea kūpono iā ʻoe e pili ana i kekahi mau kumu.

• Kou makahiki: ʻAʻole like ka mālama e pono ai kahi ʻōpio me kahi pēpē liʻiliʻi. Eia kekahi, loli nā hoʻāʻo a me ka mālama e pono ai i kou wā ʻelemakule.
• Kou moʻolelo ʻohana o nā maʻi: Inā loaʻa kekahi o kou ʻohana i ka maʻi diabetes, maʻi puʻuwai, a i ʻole ke kanesa, hiki paha iā ʻoe ke loaʻa iā lākou. A laila pono ʻoe e makaʻala loa i kēlā.
• Kou kāne: Aia nā pilikia olakino a me nā hoʻokolohua i kūikawā no nā wahine a me nā kāne.
• Kou kūlana olakino o kēia manawa: Inā loaʻa iā ʻoe kahi maʻi, e ʻokoʻa ka mālama pale ʻana.

He aha nā mālama pale a mākou e ʻike pinepine ai?

ʻAʻole he mea nui a paʻakikī ka mālama pale ʻana. Hana mākou i kekahi o kēia mau mea i ko mākou ola o kēlā me kēia lā. Eia kekahi mau laʻana koʻikoʻi.

Nā Kipa Ola Kino Makahiki

He mea nui e ʻike i kāu kauka ʻohana ma ka liʻiliʻi hoʻokahi manawa i ka makahiki no ka nānā piha ʻana. He mea nui loa kēia ma hope o 40 mau makahiki. I kēia manawa, e nānā kāu kauka i kāu:

• Ke kiʻekiʻe a me ke kaumaha (e nānā i ka helu helu o ke kino)
• Kaomi koko
• Ka helu o ka puʻuwai
• Ka hanu ʻana
• Mahana kino
• Nā maka, nā pepeiao, ka ihu, ka ʻāʻī a me ka ʻili

Hiki i kēia mau hoʻokolohua maʻalahi ke hāʻawi i kāu kauka i ka ʻike waiwai e pili ana i kou kūlana olakino, a laila hiki iā lākou ke hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo kūpono.

Ke kiʻi ʻana i nā lāʻau pale

ʻO nā lāʻau pale kekahi o nā ala kūpono loa e pale aku ai i nā maʻi. Ua lāʻau pale ʻia mākou a pau mai ka wā ʻōpiopio. E hoʻomanaʻo i ke kāleka lāʻau pale i loaʻa iā mākou i ko mākou wā kamaliʻi? Mālama ia iā mākou mai nā maʻi weliweli e like me ka maʻi puʻupuʻu, polio, measles, mumps, a me ka rubella.

Aia kekahi mau lāʻau pale e pono ai nā pākeke e loaʻa. Eia kekahi laʻana, ʻo ka lāʻau pale maʻi ʻōpala, nā lāʻau pale maʻi palū, a me ka lāʻau pale COVID-19 i hoʻolauna hou ʻia. Ke hāʻawi ʻia nei ka lāʻau pale HPV, ka mea e pale ai i ka maʻi ʻaʻai cervical, i nā kaikamahine ʻōpio.

Nā Nānā ʻana i ke Kanesa

He maʻi ka maʻi kanesa a ka poʻe he nui e makaʻu nei. Akā inā ʻike ʻia ka maʻi kanesa i ka wā mua, ʻoi aku ka nui o ka manawa e ho'ōla loa ʻia ai. ʻO ia ke kumu e hana ai mākou i kēia mau hoʻāʻo `(Screening)` e ʻike koke ai. E wehewehe hou aku kākou i kēia ma ka papa ma lalo nei.

Ma waho aʻe o kēia mau mea, hiki i kāu kauka ke paipai i nā hoʻokolohua ʻē aʻe ma muli o kou pilikia. Eia kekahi laʻana:

• ʻO kahi "MRI umauma" e nānā hou aku i nā puʻupuʻu umauma.
• ʻO kahi hoʻāʻo koko "(CA-125)" e nānā ai i nā mea e like me ke kanesa ovarian.
• He hoʻāʻo koko no nā kāne e nānā i ka maʻi ʻaʻai prostate (PSA).

ʻO ka mea nui, he mau alakaʻi maʻamau wale nō kēia. E kamaʻilio me kāu kauka e ʻike pono i ka hoʻāʻo kūpono iā ʻoe a me ka wā e hana ai.

Ka mālama pale ʻana i ka wā hāpai

ʻO ka hāpai ʻana he manawa ia e pono ai ʻoe e makaʻala loa i ke olakino o ka makuahine a me ke pēpē. ʻO nā hoʻāʻo a me nā ʻōlelo aʻoaʻo i hāʻawi ʻia i loko o kēia manawa e hāʻule pinepine i loko o ka māhele o ka mālama pale.

• Nā hoʻāʻo koko: E ʻike i nā mea e like me ka anemia a me ka Rh factor incompatibility ma mua.
• Maʻi diabetes i ka wā hāpai: He hoʻāʻo e nānā i ka maʻi diabetes gestational.
• Ke nānā ʻana no nā maʻi ʻaʻai mimi (UTI) a me nā maʻi i laha ma ke moekolohe .
• Nā huaora: Ke hāʻawi nei i nā huaora prenatal, e like me ka folic acid, he mea nui ia no ka ulu ʻana o ka pēpē.
• Nā scan: Hana ʻia nā scan e like me ka "Transvaginal ultrasound" e nānā i ka ulu ʻana o ka pēpē a no kekahi mau pilikia.
• Ka hoʻomaopopo ʻana i ka hānai waiū.

Ola kino o ka maka a me nā niho

He mea nui loa nō hoʻi ke olakino o ko kākou mau maka a me nā niho no ko kākou olakino holoʻokoʻa.

• Hoʻokolokolo Maka: E nānā pinepine i kou mau maka e ʻike i nā maʻi e like me ka nalowale o ka ʻike a me ka glaucoma i ka wā mua.
• Ola Kino Niho: He mea nui loa ka ʻike ʻana i ke kauka niho ma ka liʻiliʻi hoʻokahi manawa i ka makahiki e hoʻomaʻemaʻe i kou mau niho a nānā i kou waha e pale aku i nā lua a me nā maʻi ʻāʻī. Kōkua pū kēia hoʻokolokolo ʻana i ka ʻike mua ʻana i ka maʻi ʻaʻai waha.

No laila, i ka manawa hea e pono ai iaʻu e hana i kēia mau hoʻokolohua?

He mea paʻakikī ke hāʻawi i ka pane pololei i kēia, no ka mea, ke holomua nei ka ʻepekema lapaʻau i kēlā me kēia lā, a me ia, e loli paha nā alakaʻi no kēia mau hana mālama pale.

Hele ka hapa nui o ka poʻe i ke kauka ke maʻi lākou. Akā e hoʻomanaʻo, ʻo ka ʻike ʻana i ke kauka ke olakino ʻoe a ʻaʻohe pilikia hiki ke lilo i mea hoʻopukapuka nui loa hiki iā ʻoe ke hana i ka pale ʻana iā ʻoe iho mai nā maʻi he nui. ʻAʻole paha ʻoe e hiki ke pale aku i nā mea āpau. Akā me kēia mau hana pale, hiki iā ʻoe ke hoʻonui nui i kou manawa e ola ai i kahi ola olakino a hauʻoli i ka piha.