He aha ka ʻōlelo a ke kala o kou noho? (Kala Noho) - E kamaʻilio kākou e pili ana i kēia!

I kekahi manawa ke hele ʻoe i ka lua, ʻike ʻoe ua loli ke kala o kou ʻōpala a ua pūʻiwa iki ʻoe, a makaʻu paha. ʻOiai he ʻeleʻele ia, i kekahi manawa hiki iā ʻoe ke ʻike i ka ʻōmaʻomaʻo, melemele, a me ka ʻulaʻula. Mai hopohopo! ʻO ka hapa nui o ka manawa, ma muli kēia o kahi mea āu i ʻai ai. Eia naʻe, ʻaʻole ia ka hihia mau. I kekahi manawa, hiki i kēia mau loli kala ke lilo i hōʻailona o kahi pilikia olakino. E kamaʻilio kākou e pili ana i kēia me nā kikoʻī hou aku, ʻeā?

No ke aha e loli ai ke kala o kā mākou ʻōpala?

I ka ʻōlelo maʻalahi, ʻo ka mea āu e ʻai ai a inu ai e hoʻopilikia pinepine i kēia hoʻololi kala. E noʻonoʻo e pili ana, inā ʻoe e ʻai i kahi meaʻai kala, e ʻike ʻia kēlā kala i loko o kou noho. Ke hoʻopau loa ʻia kēlā meaʻai mai kou kino, e hoʻi hou ke kala o kou noho i kona kala ʻeleʻele maʻamau.

Eia nō naʻe, i kekahi manawa aia kekahi mau kumu ʻē aʻe ma hope o kēia loli kala. No ka laʻana, hiki ke hana ʻia ma muli o kahi maʻi a i ʻole kahi pilikia me ka ʻōnaehana hoʻoheheʻe. No laila, he mea maikaʻi ke akahele iki e pili ana i ke kala o ka ʻōpala.

He aha ka ʻōlelo a nā kala like ʻole?

I kēia manawa, e nānā kākou i ka mea a kēlā me kēia kala e ʻōlelo nei.

ʻŌpū ʻōmaʻomaʻo

Inā ʻoe e ʻai nui i nā mea kanu ʻōmaʻomaʻo a i ʻole nā ​​​​huaʻai, e like me ka spinach a i ʻole kale, a i ʻole ʻoe e ʻai i kahi ʻūlū ʻōmaʻomaʻo ma luna o kahi keke, he mea maʻamau loa ka lilo ʻana o kou ʻōpala i ʻōmaʻomaʻo. Ke puka ka meaʻai mai kou kino aku, e hoʻi hou ke kala i ka maʻamau.

Eia nō naʻe, i kekahi manawa, hiki i ka ʻōpala ʻōmaʻomaʻo ke ʻano he maʻi kou i loko o kou ʻōpū . A i ʻole, hiki paha i ka meaʻai āu e ʻai ai ke neʻe wikiwiki nei i loko o kou ʻōpū. I kēlā hihia, ʻaʻohe manawa o ka kemika i kapa ʻia ʻo bile e hāʻawi ana i ka ʻōpala i kona kala ʻeleʻele e hana pono ai, no laila hiki ke lilo i ʻōmaʻomaʻo.

ʻŌpū ʻUlaʻula

Ke ʻike ʻoe i ka ʻōpala ʻulaʻula, lilo ʻoe i mea ʻūlū iki, ʻeā? Mai hopohopo, ʻaʻole kēia he mea weliweli mau. I kekahi manawa, hiki ke hana ʻia kēia ma hope o ka ʻai ʻana i nā mea e like me nā mea inu ʻulaʻula (e laʻa me kekahi mau sodas), beetroot, a me ka mea ʻono tōmato. He mea maʻamau ia.

Eia nō naʻe, i kekahi manawa hiki ke kumu o kēia i nā hemorrhoids, ke kahe koko ʻana o ka rectal, a i ʻole ke kahe koko ʻana ma ka ʻaoʻao haʻahaʻa o ke ala ʻai. No laila, inā mau ke kala ʻulaʻula o ka ʻōpala no kekahi mau lā, a inā lilo ia i ʻulaʻula loa, he mea naʻauao ke ʻike i ke kauka.

ʻŌpū ʻEleʻele

Inā he ʻeleʻele kou mau ʻōpala, ke lawe nei paha ʻoe i nā mea hoʻohui hao. Ke lawe nei paha ʻoe i kekahi mau lāʻau lapaʻau no ka ʻeha o ka ʻōpū, e like me Pepto-Bismol®, a i ʻole ke ʻai nui nei ʻoe i nā blueberries. He mau kumu maʻamau kēia.

Eia nō naʻe, i kekahi mau hihia weliweli, hiki i kēia ke hōʻailona o ke kahe ʻana o ke koko ma ka ʻōnaehana hoʻoheheʻe o luna.Hana ʻia kēia ke nalowale ke koko ma muli o kahi mea e like me ka ʻōpū ʻōpū, a lilo kēlā koko i ʻeleʻele ma hope o kona ʻelemakule ʻana. No laila, inā ʻaʻole ʻoe e lawe ana i nā lāʻau hao a ʻai paha i nā meaʻai i ʻōlelo ʻia, a ʻeleʻele kou ʻōpala, e ʻike koke i ke kauka.

ʻŌpū Melemele, ʻAila

Inā he melemele kou ʻōpala, hiki ke lana ma luna, he ʻala pilau, a he ʻaila, ʻo ia hoʻi, ʻaʻole i hoʻoheheʻe pono ʻia ka momona i loko o ka meaʻai āu e ʻai ai.

Aia paha kekahi mau kumu no kēia:

• ʻAʻole hoʻokuʻu pono ʻia ka bile ma muli o ke ālai ʻana o ke aʻa bile a i ʻole nā ​​pilikia o ke akepaʻa.
• He ʻano maʻi e like me ka 'maʻi Celiac' . He maʻi allergy kēia kahi e pane ai ke kino i kahi protein i kapa ʻia ʻo gluten.
• ʻO kahi pilikia me ka pancreas e pale ai i ka hana pono ʻana o nā enzymes e pono ai no ka ʻai ʻana.
• Inā ʻoe e ʻai i ka nui o nā meaʻai momona, a i ʻole nā ​​​​meaʻai kiʻekiʻe i ka beta-carotene e like me ke kāloti, ka ʻuala, a me ka paukena, e melemele paha kou ʻōpala, akā e emi ana ka ʻaila.

ʻŌpū kala ʻeleʻele, keʻokeʻo, a lepo paha

Inā he ʻano lepo kou ʻōpala, keʻokeʻo, a hina paha, he hōʻailona paha ia he paʻa kou akepaʻa a i ʻole nā ​​ʻauwai bile . Hana ʻia kēia ke kahe pono ʻole ka bile e hāʻawi ana i kou ʻōpala i kona kala ʻeleʻele i kou mau ʻōpū. Hiki nō hoʻi ke hana ʻia e nā mea e like me nā pōhaku gall.

Eia nō naʻe, hiki ke hana ʻia kēia no kekahi manawa ma hope o ka lawe ʻana i ka nui o kekahi mau lāʻau antidiarrheal (e like me nā lāʻau lapaʻau i loaʻa ka bismuth subsalicylate) a i ʻole ma hope o ka moni ʻana i ka barium. ʻO ka ʻai nui ʻana i nā mea waiū hiki ke hoʻomālamalama i ka ʻōpala i kekahi manawa.

Inā hoʻomau kēia kala, he pilikia paha ia me ke akepaʻa, ka gallbladder, a i ʻole ka pancreas, no laila he mea nui e ʻike koke i ke kauka.

No laila he aha kēia kala ʻōpala "maʻamau"?

He nīnau kēia a ka poʻe he nui e nīnau ai. I ke ʻano o kahi pākeke, pono ke ʻeleʻele ka ʻōpala . Hiki i kēia kala ʻeleʻele ke loaʻa nā aka like ʻole - ʻeleʻele māmā, ʻeleʻele ʻeleʻele. ʻAʻole ia he pilikia. Loaʻa kēia kala ʻeleʻele mai ka bile a me ka hana bacteria i hana ʻia i ka wā e ʻeli ai mākou i ka meaʻai a mākou e ʻai ai.

ʻAʻole ia he mea nui ka loaʻa ʻana o kahi ʻōpala kala ʻokoʻa i kēlā me kēia manawa, ʻoiai inā ua hana ʻia e kahi mea āu i ʻai ai. Akā inā mau ia, mau no kekahi mau lā a ʻaʻole ʻeleʻele, a he kala ʻokoʻa, he hōʻailona paha ia o kahi mea ʻē aʻe .

ʻOkoʻa iki ke kala o ka ʻōpala o ka pēpē. Hiki ke loli pinepine ke kala ma muli o kā lākou mea e inu ai (waiū umauma a waiū waiū paha) a me kā lākou mea e ʻai ai (wai mua, wai paʻa ma hope). No ka laʻana, ʻo kahi pēpē e inu wale ana i ka waiū umauma, he ʻōpala melemele paha kona e like me ka iwi. No laila, inā he kānalua kou e pili ana i ke kala o ka ʻōpala o kāu pēpē, ʻoi aku ka maikaʻi o ke nīnau ʻana i kahi kauka keiki.

Āhea mākou e kamaʻilio ai me ke kauka e pili ana i kēia?

Inā he mau hopohopo a hopohopo paha kāu e pili ana i ke kala o kou mimi, ʻaʻohe hewa o ke kamaʻilio ʻana me ke kauka. Eia nō naʻe, pono ʻoe e ʻimi i ke kōkua lapaʻau i nā hihia aʻe:

• Inā ʻaʻole hoʻi ke kala o ka noho i kona kala ʻeleʻele maʻamau: Inā hoʻomau ia i kahi kala ʻokoʻa (ʻoi aku ka ʻulaʻula, ʻeleʻele, keʻokeʻo/hina) ma hope o ʻelua a ʻekolu paha lā.
• Inā loli pinepine ke kala: Inā e loli mau ana, e like me hoʻokahi kala i kēia lā, he kala ʻē aʻe i ka lā ʻapōpō.
• Inā ʻulaʻula ʻālohilohi a ʻeleʻele paha kou ʻōpala: He kahe koko paha kēia (ʻaʻole mau), no laila e makaʻala iki. Inā he ʻeleʻele a ʻūlū paha, he kahe koko paha ia mai kahi kiʻekiʻe aʻe o kou ʻōnaehana hoʻoheheʻe. Inā he ʻulaʻula ʻālohilohi, he kahe koko paha ia mai ka rectum a i ʻole ka ʻaoʻao haʻahaʻa o kou ʻōpū.
• Inā hele pū kēia hoʻololi kala me nā hōʻailona ʻē aʻe:
• kuni
• Ka maʻi pākī
• ʻEha nui o ka ʻōpū a i ʻole ka ʻūmiʻi
• Ka luaʻi ʻana
• Melemele o ka ʻili a i ʻole nā ​​​​maka (jaundice)
• Lahilahi loa
• Ka loli koke ʻana o nā ʻano ʻōpū (e like me ke ʻano o ka paʻa ʻana o ka ʻōpū a me ka maʻi diarrhea)

I kekahi manawa e ʻike ʻoe i kahi 'papa kala ʻōpala' ma ka pūnaewele. ʻOiai e hāʻawi paha ia iā ʻoe i kekahi manaʻo, ʻaʻole like nā mea āpau i loko nou. ʻO kēia no ka mea e ʻokoʻa ke ʻano o ke kino o kēlā me kēia kanaka a me kā lākou mea e ʻai ai a inu ai. No laila , ʻoi aku ka maikaʻi o ke nīnau ʻana i ke kauka inā he kānalua kāu .

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)

ʻAe, ke lana nei koʻu manaʻo ua loaʻa iā ʻoe kekahi mau manaʻo mai nā mea a mākou i kamaʻilio ai.

ʻO ka mea nui loa, mai hopohopo inā loli koke ke kala o kou ʻōpala. ʻO ka hapa nui o ka manawa, ua hana ʻia ia e kahi mea āu i ʻai ai a inu paha . Ke pau ka meaʻai a mea inu paha mai kou kino, e hoʻi hou ke kala i ka maʻamau.

Akā, e mālama pono i kēia mau mea:

• Inā ua loli ke kala ma hope o kekahi mau lā.
• ʻOi loa aku inā ʻike ʻoe i ka ʻōpala ʻulaʻula, ʻeleʻele, keʻokeʻo, a hina paha.
• Inā hele pū ka loli o ke kala me nā hōʻailona ʻē aʻe e like me ke kuni, ka ʻeha o ka ʻōpū, a me ka maʻi pākī.

I loko o ia ʻano kūlana, he mea nui e ʻike i ke kauka a ʻimi i ka ʻōlelo aʻo . No kou maluhia o ka noʻonoʻo a maikaʻi hoʻi no kou kino. ʻO ka hoʻolohe ʻana i kēia mau hōʻailona liʻiliʻi a kou kino e hāʻawi ai iā ʻoe he mea nui loa ia no ke ola olakino.

ʻO ke kala o ka noho, ke kala o ka noho, ka ʻai ʻana, nā hōʻailona olakino, ke olakino o ka ʻōpū, ʻōlelo aʻoaʻo lapaʻau