Loaʻa pinepine iā ʻoe nā maʻi ʻōpū mimi? He maʻi ʻōpū mimi paha ia!

Ke manaʻo nei hoʻi ʻoe e pono ʻoe e mimi pinepine? Akā i kou hele ʻana i ka lua, hele iki wale nō ʻoe? Ua hele pū ʻia me ka nui o ke kuni a me ka ʻeha? A laila aia kahi manawa kūpono e loaʻa iā ʻoe kahi maʻi ʻaʻai mimi, kahi a mākou e ʻike nei he UTI (Urinary Tract Infection). He pilikia maʻamau kēia no nā poʻe he nui, ʻoi aku hoʻi nā wahine. Akā, mai hopohopo, inā ʻike pono ʻia ʻoe e pili ana i kēia a loaʻa ka lāʻau i ka manawa kūpono, hiki iā ʻoe ke hoʻōla koke. E kamaʻilio kākou e pili ana i kēia mai ka hoʻomaka ʻana.

I ka ʻōlelo maʻalahi, he aha ka maʻi ʻaʻai mimi (UTI)?

ʻO ka maʻi ʻaʻai mimi ka wā e komo ai kahi germ, ʻo ia hoʻi ka bacteria, i loko o kā mākou ʻōnaehana mimi a hoʻoulu i kahi maʻi. E like me ka ʻeha i loko o ko mākou kino e pehu ana, ulu kahi maʻi i loko o ka ʻōnaehana mimi.

I mea e hoʻomaopopo ai i kēia, e aʻo mua kākou e pili ana i kā kākou ʻōnaehana mimi. E noʻonoʻo iā ia he ʻōnaehana hoʻomaʻemaʻe e kānana ana i nā ʻōpala mai ko kākou kino. He ʻehā ona ʻāpana nui:

• Nā puʻupaʻa: ʻElua mau ʻāpana ʻano pīni ma ke kua o ko kākou kino, ma luna pono o ka pūhaka. Kānana lākou i nā huahana ʻōpala a me ka wai keu mai ko kākou koko a hana i ka mimi.
• Nā Ureters: ʻElua mau ʻōmole lahilahi e lawe ana i ka mimi, i hana ʻia i loko o nā puʻupaʻa, i ka ʻōpū mimi.
• ʻŌmole: He ʻeke elastic e like me ka pōpō. ʻO ia kahi e mālama ʻia ai ka mimi no kekahi manawa a hiki i ka hōʻiliʻili ʻana.
• Urethra: ʻO ka ʻōmole e lawe ai i ka mimi mai ka ʻōpū mimi a i waho o ke kino.

ʻO ka maʻamau, ʻaʻohe germs i loko o kēia ʻōnaehana mimi. Eia nō naʻe, inā komo nā germs, e like me ka bacteria, ma o ka urethra, hiki i ka maʻi ke laha i ka mimi ʻōpū a me nā puʻupaʻa ma ka urethra.

Ua kapa ʻia ʻo ia ma nā inoa like ʻole ma muli o kahi i loaʻa ai ka maʻi:

• ʻO ka maʻi ʻaʻai mimi: (Urethritis)
• ʻO ka maʻi ʻōpū: (Cystitis) (ʻo kēia ka mea maʻamau)
• Maʻi puʻupaʻa: (Pyelonephritis) (He ʻano koʻikoʻi iki kēia)

He aha nā hōʻailona o ka UTI? Pehea ʻoe e ʻike ai?

ʻOiai ʻokoʻa iki nā hōʻailona o ka maʻi mimi mai kēlā kanaka a kēia kanaka, aia kekahi mau hōʻailona maʻamau āu e ʻike ai. E nānā inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau mea.

Hiki ke loaʻa pū kēia mau hōʻailona.

Ma waho aʻe o nā hōʻailona nui i ʻōlelo ʻia ma luna nei, hiki i kekahi poʻe ke loaʻa i kēia mau mea:

• Manaʻo luhi loa
• Kuni a me nā anu
• Ka luaʻi a me ka luaʻi
• Inā he ʻelemakule ʻoe, he kūlana huikau koke o ka noʻonoʻo

No ke aha mākou e loaʻa ai i nā UTI? ʻO wai ka mea i ʻoi aku ka pilikia?

Ma kahi o 90% o nā maʻi ʻōpū mimi i hoʻokumu ʻia e kahi bacteria i kapa ʻia ʻo E. coli (Escherichia coli) . Noho maʻamau kēia bacteria i loko o ko kākou ʻōpū nui (kokoke i ka rectum). ʻAʻole ia he pilikia inā e noho ana ia ma laila, akā i ka wā e komo ai i loko o ke ala mimi e hoʻoulu ai i ka maʻi.

Aia kekahi mau kumu e hiki ai i kekahi ke loaʻa kahi UTI:

• ʻOiai he wahine: ʻOi aku ka nui o ka pilikia o nā wahine i ka loaʻa ʻana o nā UTI ma mua o nā kāne. ʻO kēia no ka mea ʻoi aku ka pōkole o ka urethra o nā wahine ma mua o nā kāne a aia kokoke i ka anus. ʻOi aku ka maʻalahi o ke komo ʻana o ka bacteria E. coli i loko o ke ala mimi.
• Moe kolohe: Hiki i ka hana moekolohe ke hoʻokuke i ka bacteria i loko o ka urethra.
• Hoʻomaʻemaʻe: ʻO ka holoi ʻana mai hope a i mua ma hope o ka hoʻohana ʻana i ka lua hiki ke hoʻoili i ka bacteria mai ka rectum i ke ala mimi. ʻO ke ʻano kūpono, ʻo ia ka holoi mau ʻana mai mua a i hope.
• Ke paʻa ʻana i ka mimi no ka lōʻihi loa: ʻO ka paʻa ʻana i ka mimi no ka lōʻihi ma hope o ka piha ʻana o ka ʻōpū mimi e hoʻonui ai i ka manawa e ulu ai ka bacteria.
• Nā kūlana olakino ʻē aʻe: ʻO ka poʻe me ka maʻi diabetes, nā pōhaku puʻupaʻa, a i ʻole nā ​​​​​​mea pale ʻē aʻe o ka urinary tract hiki ke hoʻomohala pinepine i nā UTI.
• Menopause: Ma hope o ka menopause, emi iho ka nui o ka estrogen o ke kino, hiki ke hoʻololi i ke kaiapuni bacteria pale i loko o ka vagina a me ke ala urinary, e hoʻonui ai iā ʻoe i nā maʻi.

He aha ke ʻano o nā hoʻokolohua āu e hana ai ke hele ʻoe i ke kauka?

Ke haʻi aku ʻoe i kāu kauka he mau hōʻailona kou o ka UTI, e hoʻolohe pono ʻo ia i kāu mau hōʻailona a kauoha i kekahi mau hoʻokolohua inā pono.

1. Urinalysis: ʻO kēia ka hoʻāʻo maʻalahi loa. Lawe ʻia kahi hāpana o kāu mimi a nānā ʻia no nā mea e like me ka bacteria, nā hunaola koko keʻokeʻo, a me nā nitrites. ʻO ke alo o kēia mau mea he hōʻailona ia o kahi maʻi.

2. Ka Moʻomeheu Mimi: I kekahi manawa, ʻoiai inā e hoʻi hou ana ka maʻi a i ʻole ʻaʻole pane mai ka lāʻau lapaʻau, hana ʻia kēia hoʻāʻo e ʻike pono i nā bacteria i loko o kāu mimi a e ʻike i ka antibiotic maikaʻi loa e pepehi iā ia.

Inā paʻakikī ka maʻi a inā paha he pilikia ʻē aʻe, hiki i ke kauka ke kauoha i nā hoʻokolohua e like me ka ultrasound scan , CT scan , a i ʻole cystoscopy (kahi ʻōmole lahilahi me kahi kāmela i hoʻokomo ʻia ma o ka urethra e nānā i ka ʻōpū mimi).

Pehea ʻoe e mālama ai i kahi UTI?

ʻO ke ala maikaʻi loa a ʻo ke ala wale nō e ho'ōla ai i ka maʻi mimi, ʻo ia ka lawe ʻana i nā lāʻau antibiotic . E loiloi kāu kauka i kou kūlana a kuhikuhi i ka lāʻau antibiotic kūpono loa.

Inā ʻoe e hoʻōki, ʻaʻole paha e ho'ōla loa ʻia ka maʻi a hoʻi hou mai paha. ʻAʻole wale kēlā, akā hiki i nā bacteria i koe ke maʻa i ka antibiotic a kūʻē iā ia i ka manawa aʻe. No laila, he mea nui e hoʻopau i ka papa o ka lāʻau lapaʻau.

ʻOiai e lawe ana i ka lāʻau lapaʻau, hiki iā ʻoe ke hana i kēia mau mea e kōkua ai i ka hōʻoluʻolu ʻana i ka ʻeha:

• E inu i ka wai nui: E inu ma ka liʻiliʻi he 8-10 mau aniani wai i ka lā. ʻO ka inu ʻana i ka wai nui e kōkua i ka hoʻokahe ʻana i nā bacteria me ka mimi.
• Nā lāʻau hoʻopau ʻeha: No ka ʻeha o ka ʻōpū haʻahaʻa, hiki iā ʻoe ke lawe i kahi lāʻau hoʻopau ʻeha e like me ka paracetamol, e like me ka ʻōlelo a kāu kauka.

E ola anei ka UTI me ka ʻole o ka lāʻau lapaʻau?

Hiki ke ho'ōla ʻia nā maʻi liʻiliʻi loa e ka ʻōnaehana pale ponoʻī o ke kino. Akā he mea weliweli kēlā. I nā hihia he nui, inā ʻaʻole mālama ʻia, hiki i ka maʻi ke ʻoi aku ka ʻino a laha i nā puʻupaʻa. No laila, inā loaʻa iā ʻoe nā hōʻailona, ​​​​e ʻike pono i ke kauka a loaʻa ka lāʻau lapaʻau.

Āhea ʻoe e hele koke ai i ka haukapila (ETU)?

Inā loaʻa iā ʻoe nā hōʻailona o kahi UTI maʻamau me nā hōʻailona ma lalo nei, he hōʻailona paha ia ua laha ka maʻi i nā puʻupaʻa. I kēlā hihia, mai noho ma ka home. E hele koke i ka Emergency Department (ETU) o ka haukapila kokoke loa.

• kuni kiʻekiʻe
• Ke anu nei a me ka haʻalulu
• ʻEha nui ma nā ʻaoʻao ʻelua o ke kua
• Ka luaʻi a me ka luaʻi

He mea nui e ʻimi koke i ke kōkua lapaʻau no ka mea he mau hōʻailona kēia o kahi maʻi koʻikoʻi.

Pehea e hiki ai iaʻu ke pale aku i ka hoʻi hou ʻana o ka UTI?

"ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka hoʻōla ʻana," wahi a lākou. No laila, ʻoi aku ka maikaʻi o ka pale ʻana i ka UTI ma mua o ka ʻeha ʻana mai ia mea. Inā ʻoe e hoʻokomo i kēia mau hana maʻalahi i kou ola, hiki iā ʻoe ke hōʻemi nui i kou pilikia o ka loaʻa ʻana o ka UTI.

• E inu i ka wai he nui i ka lā a pau. ʻO kēia ka mea nui loa.
• Mai paʻa i kou mimi ke manaʻo ʻoe e mimi. E mimi koke i ka hiki.
• E holoi mau i ka ʻili mai mua a i hope ma hope o ka hoʻohana ʻana i ka lua.
• E mimi ma mua a ma hope o ka moekolohe. He mea nui nō hoʻi e noho maʻemaʻe.
• E koho i nā lole omo hou e like me ka pulupulu no nā lole komo. Hiki i nā mea synthetic e like me ka nylon ke hoʻopaʻa i ka hou a ʻae i ka bacteria e ulu.
• E pale i ka ʻauʻau pehu a me ka hoʻohana ʻana i nā mea ʻala a me nā pīpī ma ka ʻāpana vaginal. Hiki i kēia ke hoʻololi i ka pH kūlohelohe o ka ʻāpana a alakaʻi i nā maʻi.
• Wai Cranberry a i ʻole nā ​​​​​​huapalaoa:Ua hōʻike kekahi mau noiʻi e hiki i nā mea i loko o nā cranberries ke pale i ka bacteria mai ka pipili ʻana i nā paia o ka ʻōpū mimi. Eia nō naʻe, e kamaʻilio me kāu kauka e pili ana i kēia a loaʻa ka ʻōlelo aʻoaʻo.