Aia kekahi loli i loko o kou mimi? (Nā Hoʻololi Mimi) - E ʻike i kēia mau mea ma mua o kou hopohopo!

Ua nānā paha ʻoe i kou mimi a noʻonoʻo, "Hmm... ʻokoʻa iki ke kala o kēia i kēia lā, ʻeā?" Malia paha he ʻeleʻele ia ma mua o ka maʻamau, a ua ʻike paha ʻoe i kahi ʻala ʻē. He mea maʻamau ka makaʻu iki ʻana ke ʻike ʻoe i nā loli e like me kēia. Akā i ka hapa nui o ka manawa, ʻaʻohe mea e makaʻu ai. Eia naʻe, i kekahi manawa hiki i kēia loli liʻiliʻi ke lilo i hōʻailona i kahi pilikia olakino koʻikoʻi i loko o ko mākou kino. No laila e kamaʻilio kākou e pili ana i kēia me nā kikoʻī a me ka maʻalahi.

ʻO ka mea mua, e nānā kākou i ke ʻano o ka mimi maʻamau.

Hiki i ka mimi o ke kanaka olakino (i ʻike ʻia hoʻi he mimi) ke ʻano like ʻole mai kahi melemele māmā a i kahi melemele ʻalani iki. I ka pololei, ʻo ka nui o ka wai āu e inu ai i kēlā me kēia lā ke kumu nui e hoʻoholo ai i ke kala o kāu mimi . Inā he mea inu wai maikaʻi ʻoe, ʻo ka hapa nui o ka manawa he melemele māmā kou mimi e like me ka wai. I ka lā ʻaʻole ʻoe e inu nui i ka wai, he melemele ʻeleʻele iki paha. Eia kekahi, he ʻala ko ka mimi o kēlā me kēia kanaka, hiki ke loli iki ma muli o ka meaʻai a mākou e ʻai ai. He mea maʻamau kēia.

A laila he aha kāu manaʻo ma ka ʻōlelo "nā loli i ka mimi"?

I ka ʻōlelo maʻalahi, hiki ke māhele ʻia kēia i ʻekolu ʻāpana.

• Nā Hoʻololi Kala: ʻIke ʻana i nā kala ʻē aʻe ma mua o ka melemele maʻamau, e like me ka ʻulaʻula, ka ʻeleʻele, ka ʻōmaʻomaʻo, a me ka ʻalani.
• Nā loli i ke ʻala: He ʻala ikaika a ʻoi aku ka ʻokoʻa (e like me ka iʻa, ʻala ʻono) ma mua o ka maʻamau.
• Nā loli i ke ʻano: Mimi e ʻike ʻia he huʻa a ʻōpua paha ma mua o ka maʻamau.

I kekahi manawa, nalowale kēia mau loli i hoʻokahi a ʻelua paha lā. ʻO ke kumu paha he mea a mākou e ʻai ai a i ʻole he lāʻau lapaʻau a mākou e lawe ai. No ka laʻana, inā ʻoe e ʻai i ka beetroot curry a ʻulaʻula kou mimi i ka lā aʻe, ʻaʻohe mea e hopohopo ai. He mea maʻamau kēlā. Eia nō naʻe, i kekahi manawa hiki i kēia mau loli ke lilo i hōʻailona o kahi maʻi koʻikoʻi.

He aha nā kumu maʻamau e makaʻu ʻole ai?

I ka manawa pinepine, loli ke kala a me ke ʻala o ka mimi ma muli o nā meaʻai a me nā lāʻau lapaʻau a mākou e lawe ai. E nānā kākou i kēlā mau mea.

E makaʻala, nā loli i hiki ke lilo i mau hōʻailona o ka maʻi

E like me ka meaʻai, ka mea inu, a me nā lāʻau lapaʻau e hiki ai ke hoʻololi i ko kākou ʻano, hiki i kekahi mau loli ke hōʻike i kahi maʻi kumu. Pono kākou e makaʻala iki e pili ana i kēia mau mea.

E makaʻala hoʻi i nā hōʻailona ʻē aʻe!

ʻAʻole wale ʻoe e nānā i nā loli i loko o kou mimi, akā e nānā pū i nā hōʻailona ʻē aʻe e like me kēia.

• ʻEha a wela paha i ka wā e mimi ai.
• ʻO ka pono e mimi pinepine.
• ʻEha ma ka ʻōpū lalo a i ʻole ma nā ʻaoʻao ʻelua o ke kua.
• Kuni a me ke anu.
• Manaʻo luhi me ke kumu ʻole.

Inā hele pū kekahi a ʻoi aku paha o kēia mau hōʻailona me kahi loli i ka mimi, ʻoi aku ka nui o ka hiki ke lilo i maʻi a i ʻole kekahi pilikia olakino ʻē aʻe.

Āhea ʻoe e pono ai e ʻike i ke kauka?

ʻAe, i kēia manawa ke noʻonoʻo nei paha ʻoe, "Pono anei wau e haʻi i ke kauka e pili ana i kēia?" I kēia mau hihia, e ʻike pono i kāu kauka.

• Inā hoʻomau ka loli āu e ʻike nei (kala, ʻala, helehelena) no nā lā ʻelua a ʻekolu paha a ʻaʻole hiki iā ʻoe ke noʻonoʻo i kahi meaʻai a lāʻau lapaʻau paha ma ke ʻano he kumu.
• Inā ʻulaʻula kou mimi, ʻeleʻele ʻeleʻele, a i ʻole ua like me he mea lā ua hui pū ʻia me ke koko , pono ʻoe e haʻi aku i ke kauka.
• Inā he huʻa mau i loko o ka mimi.
• Inā ʻike ʻia kēia loli me nā hōʻailona ʻē aʻe e like me ke kuni, ka ʻeha o ka ʻōpū, ka ʻeha kua, a me ka maʻi ʻōpū mimi.

Pehea e ʻike ai ke kauka i kēia?

Ke hele ʻoe e ʻike i ke kauka, e nīnau mai ʻo ia iā ʻoe i kekahi mau nīnau.

• Mai ka manawa hea ʻoe i ʻike ai i kēia ʻokoʻa?
• Ua loaʻa anei ke koko i loko o kou mimi?
• Ua hana anei ʻoe i kekahi mau hoʻololi i nā lāʻau lapaʻau āu e lawe ai a i ʻole nā ​​​​meaʻai āu e ʻai ai?
• ʻEhia ka wai āu e inu ai i ka lā?
• Loaʻa iā ʻoe ka ʻeha o ka ʻōpū a i ʻole ka maʻi mimi?

A laila, e noi pinepine lākou iā ʻoe e lawe i kahi hāpana o kāu mimi. Ua kapa ʻia kēia he urinalysis . Hiki i kēia hoʻāʻo ke nānā i nā mea e like me ke koko, ka protein, ke kō, a me nā bacteria i loko o kāu mimi. I kekahi manawa, hiki ke hana ʻia kahi hoʻāʻo koko e nānā i kāu hana puʻupaʻa, nā pae enzyme ate, a i ʻole ka maʻi diabetes.

Aia ka lāʻau lapaʻau i ke kumu o nā loli o kou mimi. Inā he maʻi maʻalahi ia, hiki ke mālama koke ʻia me nā antibiotics. Inā he maʻi koʻikoʻi ia, e kuhikuhi ʻia ʻoe i kahi loea no ka mālama ʻana.