Kev pab kom koj lub cev mob? Cia peb kawm txog cov tshuaj pleev capsaicin no!

Au kuv tus kheej, qee zaum qhov mob lub cev no tsis yog qhov txaj muag, puas yog? Xav txog, mob hauv caug thaum koj sawv thaum sawv ntxov, lossis mob hauv koj lub duav tom qab ua vaj zaub. Ib txhia neeg xav tias lawv cov leeg raug rub lossis nruj. Hnub no peb yuav tham txog tshuaj pleev uas pab txo cov mob me me no, uas yog, mob leeg thiab pob qij txha. Cov khoom xyaw tseem ceeb hauv qhov no yog capsaicin. Tej zaum koj yuav tau hnov ​​​​​​lub npe no.

Capsaicin yog dab tsi? Nws ua haujlwm li cas?

Hais yooj yim xwb, capsaicin yog ib yam khoom xyaw ntuj uas pom muaj nyob rau hauv cov kua txob uas peb noj, tshwj xeeb yog cov kua txob kub. Puas yog nws tsis zoo kawg li cas ib yam dab tsi hauv cov kua txob tuaj yeem txo qhov mob?

Zoo, ntawm no yog qhov tshwm sim. Thaum koj siv tshuaj pleev lossis tshuaj pleev uas muaj capsaicin rau thaj chaw mob, daim tawv nqaij hauv thaj chaw ntawd yuav pib sov me ntsis, qee zaum me ntsis kub hnyiab. Ib txhia neeg kuj tseem yuav xav tias txias me ntsis. Qhov kev xav no yog tshwm sim los ntawm cov cim mob los ntawm koj cov hlab ntsha uas hnov ​​​​​​mob raug thaiv ib ntus los ntawm kev mus rau koj lub hlwb. Nws zoo li cov hlab ntsha ntawd "tsis khoom" ib pliag. Tom qab ntawd qhov mob uas koj hnov ​​​​​​yuav txo qis.

Qhov tseem ceeb yog qhov no pab tswj cov tsos mob ntawm qhov mob, es tsis yog kho tag nrho qhov ua rau mob. Qhov no txhais tau tias qhov teeb meem tseem ceeb yuav xav tau kev kho mob sib cais.

Cov tshuaj no yuav muaj ntau hom npe sib txawv. Qee zaum cov kws kho mob yuav sau ntawv rau cov mob xws li "Mob Pob Qij Txha" lossis mob hlab ntsha, xws li qee hom mob hlab ntsha uas tshwm sim los ntawm ntshav qab zib (Diabetic Neuropathy).

Ua ntej siv cov tshuaj no, kuv yuav tsum qhia rau kuv tus kws kho mob li cas?

Yog, qhov no tseem ceeb heev. Ua ntej koj pib siv cov tshuaj pleev uas muaj capsaicin no, koj yuav tsum qhia rau koj tus kws kho mob lossis tus kws muag tshuaj txog cov hauv qab no:

• Kev Ua Xua: Koj puas muaj kev ua xua rau capsaicin lossis lwm yam kua txob kub? Ib txhia neeg yuav muaj kev liab, khaus, lossis ua pob khaus tom qab noj kua txob, nrog rau qee qhov khaus ntawm daim tawv nqaij. Tsis tas li ntawd, qhia rau koj tus kws kho mob yog tias koj muaj kev ua xua rau lwm yam tshuaj, khoom noj, xim, lossis cov tshuaj tiv thaiv.
• Cov qhov txhab lossis cov kab mob ntawm daim tawv nqaij: Koj puas muaj qhov kub hnyiab, qhov khawb, qhov txhab, lossis lwm yam kab mob ntawm daim tawv nqaij xws li eczema uas koj npaj yuav siv cov tshuaj pleev no? Nws tsis pom zoo kom siv rau cov chaw zoo li no.
• Cev Xeeb Tub thiab pub niam mis: Yog tias koj cev xeeb tub, tab tom sim cev xeeb tub, lossis pub niam mis, nrog koj tus kws kho mob tham ua ntej siv cov tshuaj no, vim tias qee cov tshuaj tsis haum rau lub sijhawm no.

Thaum cov lus qhia no raug hais kom raug, nws yuav yooj yim dua rau tus kws kho mob txiav txim siab seb nws puas muaj kev nyab xeeb rau koj siv cov tshuaj no lossis tsis muaj.

Kuv yuav siv cov tshuaj no li cas kom raug?

Qhov no kuj tseem ceeb heev. Yuav kom tau txais txiaj ntsig ntau tshaj plaws ntawm cov tshuaj, koj yuav tsum siv nws kom raug.

1. Siv rau sab nraud xwb: Qhov no tsis yog tshuaj noj . Tsuas yog siv rau sab nraud ntawm daim tawv nqaij xwb.

2. Ntxuav koj txhais tes: Ntxuav koj txhais tes kom huv si nrog xab npum ua ntej thiab tom qab siv tshuaj. Txawm li cas los xij, yog tias koj siv tshuaj rau qhov mob ntawm koj txhais tes, ntxuav koj txhais tes ua ntej siv nws. Yog tias koj ntxuav koj txhais tes tom qab siv nws, cov tshuaj yuav poob nws cov txiaj ntsig.

3. Ceev faj koj ob lub qhov muag: Txawm li cas los xij, tsis txhob cia cov tshuaj no kov cov qhov chaw rhiab heev xws li lub qhov muag, sab hauv lub qhov ntswg, lossis sab hauv lub qhov ncauj. Yog tias koj ua yuam kev nkag rau hauv koj lub qhov muag, yaug kom huv si nrog dej sov so (dej kais). Yog tias tseem khaus, mus ntsib kws kho mob.

4. Siv tshuaj kom raug: Muab ib daim nyias nyias lo rau ntawm qhov chaw mob, raws li tau hais tseg rau ntawm daim ntawv lo lossis raws li koj tus kws kho mob tau hais. Siv ntau dhau yuav tsis pab, thiab tej zaum yuav ua rau muaj kev phiv ntau ntxiv.

5. Tsis txhob siv rau ntawm daim tawv nqaij tawg: Tsis txhob siv qhov no rau ntawm daim tawv nqaij uas raug kub hnyiab, khawb, raug mob, lossis muaj eczema.

6. Tsis txhob muab daim ntaub qhwv: Tsis txhob muab daim ntaub qhwv los yog lwm yam ntaub qhwv npog thaj chaw uas muab tshuaj pleev. Ua li ntawd yuav ua rau cov tshuaj nkag mus rau ntawm daim tawv nqaij ntau ntxiv, ua rau o thiab liab ntau ntxiv.

7. Raws sijhawm: Sim noj koj cov tshuaj tib lub sijhawm txhua hnub kom ntau li ntau tau. Tsis txhob siv ntau tshaj li tus kws kho mob hais kom koj ua.

8. Yog tias muab rau cov menyuam yaus: Yuav tsum tau ceev faj tshwj xeeb yog tias siv cov tshuaj no rau cov menyuam yaus. Yog li ntawd, tsuas yog yuav tsum tau muab tshuaj raws li kws kho mob qhia xwb.

Kuv yuav tsum ua li cas yog tias kuv tsis nco qab noj tshuaj?

Yog koj noj cov tshuaj no tsis tu ncua, noj cov tshuaj uas koj nco qab sai li sai tau. Txawm li cas los xij, yog tias yuav luag txog lub sijhawm rau koj cov tshuaj tom ntej, hla cov tshuaj uas koj nco qab thiab noj koj cov tshuaj tom ntej raws sijhawm teem tseg. Tsis txhob noj ob zaug tib lub sijhawm.

Yog tias kuv siv tshuaj ntau dhau, yuav ua li cas?

Yog koj xav tias koj tau noj tshuaj ntau dua li koj xav, lossis yog tias muaj ib tug neeg noj nws yam tsis tau xav tseg, mus rau chav kho mob ceev hauv tsev kho mob ze tshaj plaws tam sim ntawd, lossis hu rau chaw tswj tshuaj lom.

Puas muaj lwm yam khoom cuam tshuam nrog cov tshuaj no?

Cov tshuaj pleev Capsaicin feem ntau yuav tsis tshua muaj kev sib cuam tshuam nrog lwm cov tshuaj. Txawm li cas los xij, tsis txhob siv lwm yam tshuaj pleev, tshuaj pleev, lossis roj rau thaj chaw uas koj tab tom siv cov tshuaj no yam tsis tau sab laj nrog koj tus kws kho mob ua ntej. Ua li ntawd yuav cuam tshuam rau qhov ua tau zoo ntawm cov tshuaj lossis ua rau muaj kev phiv rau koj daim tawv nqaij.

Zoo tshaj qhia rau koj tus kws kho mob txog txhua yam tshuaj uas koj noj (tshuaj uas kws kho mob sau los yog tshuaj uas yuav tsis tas yuav muaj ntawv yuav), cov tshuaj ntsuab, thiab cov vitamins uas koj noj. Tsis tas li ntawd, qhia rau koj tus kws kho mob yog tias koj haus luam yeeb lossis haus cawv.

Kuv yuav tsum ceev faj txog dab tsi ntxiv thaum siv cov tshuaj no?

Koj tus kws kho mob yuav kuaj xyuas koj tsis tu ncua kom pom tias koj cov tsos mob puas zoo dua lossis hnyav zuj zus. Yog tias koj qhov mob tsis zoo dua lossis zoo li hnyav zuj zus, nco ntsoov qhia rau koj tus kws kho mob.

Ib qho tseem ceeb ntxiv yog tias cov khoom no rhiab heev rau qhov hloov pauv ntawm lub cev kub. Qhov no txhais tau tias thaum koj daim tawv nqaij kub, ntau cov tshuaj tuaj yeem nqus tau los ntawm daim tawv nqaij mus rau hauv lub cev. Qhov no yog vim:

• Tsis txhob da dej hauv dej kub: Tsis txhob da dej hauv dej kub lossis siv cov pas dej kub thaum siv cov tshuaj, tshwj xeeb tshaj yog tom qab siv.
• Nyob kom deb ntawm lub hnub: Tsis txhob cia thaj chaw kho mob raug lub hnub.
• Kev Ua Si Ceev Faj: Ceev faj thaum ua kev tawm dag zog uas yuav ua rau koj lub cev kub. Tej zaum yuav tsis yog lub tswv yim zoo los noj koj cov tshuaj ua ntej ua si. Nug koj tus kws kho mob txog qhov no.
• Lwm yam kub: Tsis txhob siv cua sov los ntawm cov ntaub sov, cov pam fais fab, cov tshuab ziab plaub hau, thiab cov chav sauna thaum siv cov tshuaj. Cov no tuaj yeem ua rau daim tawv nqaij kub, ua rau cov tshuaj nqus tau ntau dua, thiab ua rau o thiab liab ntxiv.

Cov tshuaj no yuav ua rau kuv muaj tej yam tshwm sim tsis zoo li cas?

Ib yam li txhua yam tshuaj, cov tshuaj no muaj peev xwm muaj cov kev mob tshwm sim me me, tab sis tsis yog txhua tus neeg tau txais lawv.

Cov kev mob tshwm sim uas yuav tsum tau qhia rau tus kws kho mob tam sim ntawd:

• Kev ua xua: Tawv nqaij tawm pob, khaus heev, ua pob khaus (ib yam mob zoo li eczema), o ntawm lub ntsej muag, daim di ncauj, tus nplaig lossis caj pas. Yog tias qhov no tshwm sim, nws yuav yog ib qho cim qhia txog kev ua xua hnyav thiab koj yuav tsum nrhiav kev kho mob tam sim ntawd.

Cov kev mob tshwm sim uas feem ntau tsis tas yuav kho mob, tab sis yuav tsum tau qhia rau kws kho mob yog tias lawv tseem muaj lossis ua rau mob:

• Me ntsis khaus, liab, lossis qhuav ntawm daim tawv nqaij: Koj yuav hnov ​​​​​​qee qhov kub hnyiab lossis liab me ntsis hauv ob peb hnub tom qab siv tshuaj. Rau cov neeg feem coob, qhov no yuav ploj mus hauv ob peb hnub. Txawm li cas los xij, yog tias qhov no hnyav lossis tseem muaj, qhia rau koj tus kws kho mob.

Daim ntawv teev npe no tsis suav nrog txhua yam kev mob tshwm sim uas yuav tshwm sim. Yog tias koj muaj lwm yam tsos mob txawv txawv, thov nug koj tus kws kho mob txog lawv thiab.

Kuv yuav khaws thiab pov tseg cov tshuaj no li cas?

• Khaws cia kom deb ntawm cov menyuam yaus thiab cov tsiaj: Qhov no tseem ceeb heev.
• Khaws cia rau qhov kub thiab txias hauv chav tsev: Feem ntau ntawm 20 thiab 25 degrees Celsius (68 thiab 77 degrees Fahrenheit). Tsis txhob muab tso rau qhov kub thiab txias heev. Tsis txhob muab tso rau hauv lub tub yees tshwj tsis yog koj tus kws kho mob hais kom ua li ntawd.
• Tshem tawm tom qab tas sij hawm:Xyuas kom hnub tas sij hawm ntawm cov tshuaj thiab tsis txhob siv cov tshuaj uas twb tas sij hawm lawm. Pov tseg.
• Yooj Yim Kub Tau: Qee cov khoom capsaicin yooj yim kub tau. Yog li ntawd, khaws cia kom deb ntawm cov nplaim taws qhib thiab cov hluav taws xob. Tsis tas li ntawd, tsis txhob haus luam yeeb thaum siv lawv.

Yuav ua li cas pov tseg cov tshuaj uas tsis siv lossis tas sij hawm lawm:

1. Cov kev pab cuam coj cov tshuaj rov qab: Yog tias ua tau, nug koj lub tsev muag tshuaj lossis cov tub ceev xwm hauv zos seb lawv puas muaj ib qho kev pab cuam coj cov tshuaj tsis siv rov qab.

2. Xyuas daim ntawv lo: Yog tias tsis muaj cov kev pab cuam zoo li no, xyuas lub pob tshuaj lossis daim ntawv qhia hauv kom pom tias nws puas muaj cov lus qhia txog yuav pov tseg rau hauv lub thoob khib nyiab lossis muab pov tseg rau hauv chav dej.

3. Yog tias koj pov tseg rau hauv thoob khib nyiab: Yog tias pov tseg tau zoo, muab cov tshuaj tawm ntawm lub raj mis lossis lub raj mis, sib tov nrog cov khoom siv xws li cov kas fes av, av, lossis cov quav miv, thiab muab tso rau hauv lub hnab lossis lub thawv kaw kom nruj thiab pov tseg rau hauv thoob khib nyiab. Qhov no yuav txo qhov muaj feem uas cov menyuam yaus lossis cov tsiaj yuav khaws nws thiab noj nws.

Tseem Ceeb: Tsab xov xwm no tsuas yog ib qho kev piav qhia luv luv xwb. Tej zaum nws yuav tsis muaj tag nrho cov ntaub ntawv. Yog tias koj muaj lus nug ntxiv txog cov tshuaj no, nrog koj tus kws kho mob, kws muag tshuaj, lossis lwm tus neeg muab kev pab kho mob tham.

Thaum kawg, qee yam yuav tsum nco ntsoov (Cov Lus Coj Mus Tsev)

Zoo, yog li peb tau tham ntau txog tshuaj pleev capsaicin, puas yog? Hauv luv luv:

• Cov no yog cov tshuaj pleev rau sab nraud uas pab txo qhov mob me me ntawm cov leeg thiab pob qij txha .
• Qhov no yog ua los ntawm cov khoom xyaw uas pom muaj nyob rau hauv cov kua txob .
• Thaum koj txhuam nws, koj yuav hnov ​​sov lossis kub hnyiab , uas thaiv cov cim qhia mob.
• Ua ntej siv, qhia rau koj tus kws kho mob txog tej yam kev ua xua, tej yam mob ntawm daim tawv nqaij, lossis cev xeeb tub .
• Ua raws li cov lus qhia siv kom raug (siv nyias nyias, tsis txhob cia nkag rau hauv qhov muag, thiab tsis txhob siv rau ntawm qhov txhab).
• Ceev faj tsis txhob cia koj daim tawv nqaij raug tej yam uas ua rau nws kub (dej kub, hnub ci, cua sov), vim qhov no yuav ua rau cov tshuaj nqus tau ntau dua.
• Yog koj muaj cov tsos mob ntawm kev ua xua (mob tawv nqaij, o), nrhiav kev pab kho mob tam sim ntawd.
• Yuav tsum ceev faj thaum muab rau menyuam yaus thiab nrhiav kev kho mob.
• Khaws cov tshuaj kom zoo thiab pov tseg kom zoo thaum nws tas sij hawm.

Yog li ntawd, yog tias koj muaj hom mob no, mus ntsib kws kho mob thiab nug seb hom tshuaj pleev no puas yog rau koj. Yog tias peb paub txhua yam thiab ua kom raug, peb tuaj yeem noj qab nyob zoo, puas yog?

Capsaicin , tshuaj pleev mob, mob nqaij, mob pob qij txha, tshuaj pleev, tshuaj pleev tawv nqaij, cov kev mob tshwm sim