Koj puas kuj xav tias o thiab hnyav heev thaum koj sawv lossis zaum hauv tib qho chaw tas hnub los tsev? Koj cov pob luj taws puas o heev uas koj tsis tuaj yeem tshem koj cov khau? Los yog koj ob txhais ceg puas muaj cov leeg xiav uas zoo li cov kab thiab cov pob caus? Cov no yog ob peb qhov teeb meem uas ntau tus neeg muaj. Yog li hnub no peb yuav tham txog kev kho mob yooj yim, tab sis zoo heev uas cov kws kho mob feem ntau pom zoo kom pab nrog qhov no.
Hauv lwm lo lus, Compression Therapy yog dab tsi?
Lub npe yuav zoo li yog ib qho tseem ceeb, tab sis qhov tseeb nws yooj yim heev. Kev Kho Mob Compression , hais yooj yim xwb, yog kev siv lub zog tswj lossis nias rau koj ob txhais ceg, tshwj xeeb tshaj yog cov pob tw thiab pob luj taws. Nws zoo li muaj ib tug neeg tab tom zawm koj ob txhais ceg.
Xav txog qhov no, thaum cov ntshav ncig hauv peb lub cev, nws pib ntawm lub plawv thiab mus txog rau ntawm peb txhais taw. Tom qab ntawd, cov ntshav ntawd yuav tsum rov qab tawm tsam lub ntiajteb txawj nqus, rov qab mus rau lub plawv. Qee zaum qhov kev rov qab los no qeeb me ntsis. Thaum ntawd cov ntshav thiab cov kua dej hauv lub cev sib sau ua ke hauv ob txhais ceg, ua rau lawv o thiab cov leeg ntshav tshwm sim.
Yog li qhov kev kho mob Compression no ua yog, los ntawm kev siv lub zog rau sab nraud ntawm ceg nrog cov thom khwm lossis cov ntaub qhwv uas tsim tshwj xeeb, nws pab cov ntshav hauv cov leeg ntshav kom rov qab mus rau saum toj. Nws zoo li nias lub raj tshuaj txhuam hniav los ntawm hauv qab mus rau saum toj.
Cov hom kev kho mob tseem ceeb no yog dab tsi?
Muaj ntau hom khoom siv los ua qhov kev kho mob thrust no. Nyob ntawm koj tus mob, koj tus kws kho mob yuav txiav txim siab seb hom twg zoo tshaj plaws.
| Hom khoom siv | Ib qho lus piav qhia yooj yim |
|---|---|
| Cov thom khwm nias | Qhov no yog txoj kev siv ntau tshaj plaws. Cov no tsis zoo li cov thom khwm ib txwm muaj, tab sis yog ua los ntawm ib hom roj hmab tshwj xeeb. Lawv muaj cov thom khwm ntev txog lub hauv caug, ntev txog lub duav, thiab ntev txog lub duav. Qhov ntev yog txiav txim siab los ntawm qhov o ntawm ceg. |
| Cov ntaub qhwv thiab cov ntaub qhwv | Muaj ib txhia neeg muaj teeb meem hnav thom khwm. Yog li ntawd, yuav siv cov ntaub qhwv roj hmab los yog Velcro qhwv. Cov no raug qhwv ua ntau txheej kom muaj kev nias uas tsim nyog. |
| Cov Khoom Siv Inflatable | Cov no zoo li cov ris uas koj muab tso rau ntawm koj ceg. Thaum koj muab tso rau, lub tshuab yuav ua kom lawv nqus cua kom muaj zog rau koj ceg. Cov no feem ntau nrov hauv tsev kho mob thiab ntawm cov neeg ncaws pob. |
Puas muaj cov theem siab hauv cov thom khwm no?
Yog, kiag li. Tsis yog txhua lub thom khwm zoo ib yam. Qhov siab uas lawv muab, lossis qhov siab, sib txawv. Lub chav ntsuas rau qhov siab no hu ua mmHg (millimeters ntawm mercury). Qib siab uas koj xav tau yuav nyob ntawm koj tus mob.
Cov theem siab no feem ntau muab faib ua peb pawg tseem ceeb:
- Qhov siab qis: Tsawg dua 20 mmHg.
- Nruab nrab siab: 20 mmHg txog 30 mmHg.
- Siab siab: Ntau tshaj 30 mmHg.
Qhov tseem ceeb yog koj tuaj yeem yuav cov thom khwm uas muaj qhov siab qis (tsawg dua 20 mmHg) yam tsis tas yuav muaj daim ntawv yuav tshuaj. Cov no zoo rau cov neeg uas sawv lossis zaum ntev, thiab rau cov poj niam cev xeeb tub. Txawm li cas los xij, nws yog qhov zoo tshaj plaws los tham nrog koj tus kws kho mob ua ntej yuav lawv.
Yuav ib hom thom khwm uas muaj lub siab ntawm 20 mmHg lossis siab dua, koj yuav tsum tau daim ntawv qhia los ntawm kws kho mob, vim tias kev siv lub siab tsis raug tuaj yeem ua rau muaj kev phom sij.
Kev Kho Mob Compression raug pom zoo rau cov mob twg?
Txoj kev kho mob no muaj txiaj ntsig zoo rau ntau yam mob uas tshwm sim los ntawm kev ntshav tsis zoo. Cia peb saib seb nws yog dab tsi.
Mob Venous Insufficiency (kev ncig ntshav tsis zoo hauv cov leeg ntawm ob txhais ceg)
Hais yooj yim xwb, thaum cov phab ntsa ntawm cov leeg ntshav hauv ob txhais ceg qaug zog thiab cov qhov hauv cov leeg ntshav tsis ua haujlwm zoo, nws yuav nyuaj rau cov ntshav txav mus rau sab saud. Tom qab ntawd cov ntshav sib sau ua ke hauv ob txhais ceg. Qhov no yog vim li cas nws thiaj hu ua qhov mob no. Qhov mob no tuaj yeem tshwm sim thaum koj laus zuj zus, lossis thaum koj sawv lossis zaum ntev. Kev kho mob nias tuaj yeem pab tau los ntawm kev nias cov leeg ntawm ob txhais ceg thiab thawb cov ntshav rov qab mus rau lub plawv.
Cov leeg ntshav varicose
Qhov no yog qhov tshwm sim ntawm tib yam mob zoo li Chronic Venous Insufficiency uas tau hais los saum toj no. Cov leeg ntshav puv nrog ntshav, ncab, ntswj, thiab zoo li cov hlua xiav saum daim tawv nqaij. Kev kho mob nias yog qhov pab tau zoo heev rau kev txo qhov o thiab mob los ntawm qhov no.
Kev Mob Thrombosis Ntawm Cov Hlab Ntsha (DVT)
Qhov no yog ib qho mob hnyav heev. DVT yog thaum cov ntshav txhaws hauv cov leeg ntshav tob hauv lub cev, tshwj xeeb tshaj yog hauv ceg. Cov ntshav txhaws no thaiv cov ntshav ntws, ua rau cov ntshav thiab cov kua dej sib sau ua ke tom qab nws, ua rau ceg o.
Cov kws kho mob pom zoo kom siv txoj kev kho mob no rau cov neeg uas muaj feem yuav mob DVT. Qee yam uas ua rau muaj kev pheej hmoo yog:
- Qhov hnyav nce.
- Kev kho mob chemotherapy rau mob qog noj ntshav.
- Tsis ua ub ua no lossis pw tsaug zog ntev.
- Cev xeeb tub thiab txog li 6 lub lis piam tom qab yug menyuam.
Yog tias koj twb muaj DVT thiab noj tshuaj anticoagulants, koj yuav tsum nrog koj tus kws kho mob tham ua ntej pib kho mob kom pom tias nws puas yog rau koj.
O ntawm ob txhais ceg, pob luj taws, thiab taw (Edema)
Qhov o tuaj yeem tshwm sim thaum cov kua dej hauv lub cev raug kaw hauv peb cov nqaij. Lub ntiajteb txawj nqus ua rau nws muaj feem ntau dua uas cov kua dej no yuav sib sau ua ke hauv ob txhais ceg. Qhov no tuaj yeem tshwm sim los ntawm ntau yam:
- Kev Mob Venous Tsis Txaus Ntev
- Kev mob plawv tsis ua haujlwm
- Lymphedema
- Cev xeeb tub
- Sawv los yog zaum tib qho chaw ntev heev
Kev kho mob nias pab kom cov kua dej uas tau sib sau ua ke no rov qab mus rau hauv cov ntshav thiab txo qhov o.
Mob Qog Ceg
Cov qhov txhab yog cov qhov txhab qhib uas tsis kho. Cov neeg uas muaj ntshav qab zib, cov leeg ntshav varicose, thiab cov ntshav ncig tsis zoo yuav muaj cov qhov txhab no ntau dua rau ntawm lawv ob txhais ceg. Kev kho mob no ua rau cov ntshav ntws mus rau qhov txhab ntau dua, pab kom nws kho sai dua.
Orthostatic Hypotension (ntshav siab poob qis sai sai thaum sawv ntsug)
Thaum koj sawv ntsug los ntawm qhov zaum lossis pw, koj puas xav tias kiv taub hau lossis qaug zog? Qhov laj thawj tseem ceeb rau qhov no yog vim cov ntshav hauv koj ob txhais ceg tsis rov qab mus rau koj lub plawv sai sai thaum koj sawv ntsug tam sim ntawd. Kev kho mob nias pab tswj qhov mob no los ntawm kev thawb cov ntshav mus rau hauv koj ob txhais ceg.
Tej yam yuav tsum paub ua ntej pib kho mob
Yog koj xav pib kho mob no, koj yuav tsum mus ntsib koj tus kws kho mob ua ntej. Nws yuav tshuaj xyuas koj tus mob thiab txiav txim siab seb koj xav tau kev txhawb zog npaum li cas. Tom qab ntawd koj tuaj yeem mus rau lub khw muag khoom siv kho mob nrog daim ntawv yuav tshuaj.
Cov neeg ua haujlwm uas tau kawm tiav lawm yuav ntsuas koj txhais taw thiab pab koj xaiv qhov loj thiab qhov haum . Qhov no tseem ceeb heev. Yog tias cov thom khwm nruj dhau lossis xoob dhau, koj yuav tsis tau txais cov txiaj ntsig xav tau. Lawv kuj tseem yuav qhia koj yuav ua li cas hnav thiab tshem lawv kom raug.
Puas muaj tej yam tshwm sim los yog tej yam txaus ntshai?
Ib yam li kev kho mob twg los xij, muaj qee qhov kev phiv tshwm sim. Tab sis feem ntau, cov no tsis loj heev. Yog tias siv kom raug, cov kev pheej hmoo no tsawg heev.
| Teeb meem/kev pheej hmoo | Kev piav qhia |
|---|---|
| Cov teeb meem uas pom ntau zaus | |
| Kev khaus ntawm daim tawv nqaij | Daim tawv nqaij liab thiab khaus yuav tshwm sim. |
| Tsis xis nyob los yog mob | Qhov no tuaj yeem tshwm sim yog tias lub thom khwm tsis haum zoo lossis yog tias lub siab tsis raug. |
| Cov kab mob bacterial lossis fungal | Tej zaum yuav yog vim daim tawv nqaij tsis tau ntxuav thiab qhuav kom huv. |
| Cov mob hnyav tsis tshua muaj heev | |
| Kev puas tsuaj rau cov hlab ntsha | Qhov no tuaj yeem tshwm sim yog tias lub thom khwm nruj dhau los yog nws ntswj thiab muab kev nyuaj rau ib qho chaw. |
| Kev puas tsuaj rau cov nqaij mos | Qhov no kuj tseem tuaj yeem tshwm sim los ntawm kev nias tsis raug lossis siv tsis raug. |
Yuav ua li cas thiaj li txo tau cov kev pheej hmoo no?
Muaj qee yam yooj yim uas koj ua tau kom tau txais txiaj ntsig zoo tshaj plaws ntawm kev kho mob no thiab zam kev phiv.
- Xyuas seb lub thom khwm puas ntsws: Tom qab muab lub thom khwm rau, xyuas seb nws puas ntsws lossis quav rau ntawm ceg. Cov chaw zoo li no tuaj yeem ua rau muaj kev nyuaj siab ntau dhau thiab ua rau daim tawv nqaij puas tsuaj. Yog li, rub nws kom zoo thiab xyuas kom meej tias nws tiaj tus rau ntawm daim tawv nqaij.
- Tsis txhob quav dua: Tsis txhob quav ntug sab saud ntawm lub thom khwm rau hauv av. Qhov no tuaj yeem ua rau muaj kev nyuaj siab ob npaug rau thaj chaw ntawd thiab txwv tsis pub cov ntshav ntws.
- Ziab koj daim tawv nqaij kom huv si: Ntxuav thiab ziab koj txhais taw kom huv si ua ntej hnav thom khwm. Daim tawv nqaij ntub yuav ua rau muaj kev kis kab mob ntau dua.
- Tiv thaiv koj cov thom khwm: Tsis txhob hnav koj cov thom khwm xwb. Hnav ib khub khau khiab lossis khau khiab thaum nyob hauv tsev. Ua li ntawd, koj cov thom khwm yuav tsis lwj sai.
- Hloov cov thom khwm raws sijhawm: Thaum koj siv lawv, lawv qhov elasticity maj mam txo qis. Ces koj yuav tsis tau txais kev txhawb nqa tsim nyog. Yog li, yuav ib khub thom khwm tshiab ntau zaus raws li koj tus kws kho mob pom zoo (feem ntau txhua 3-6 lub hlis).
Kuv yuav tsum mus ntsib kws kho mob thaum twg?
Yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no thaum koj siv kev kho mob compression, tshem cov thom khwm tam sim ntawd thiab tham nrog koj tus kws kho mob.
- Kev hloov pauv ntawm daim tawv nqaij: Yog tias daim tawv nqaij liab, khaus heev, mob, lossis kis kab mob.
- Mob hnyav heev: Yog tias koj hnov mob tsis taus thaum hnav lub thom khwm.
- Tingling los yog loog: Yog tias koj xav tias koj cov ntiv taw tingling los yog koj tsis hnov dua.
Cov tsos mob no txhais tau tias tej zaum qhov siab lossis qhov loj ntawm lub thom khwm tsis yog rau koj, lossis muaj lwm yam teeb meem.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev Kho Mob Compression yog ib txoj kev yooj yim thiab zoo heev rau kev kho cov mob xws li o ntawm ceg, cov leeg ntshav varicose, thiab cov ntshav ncig tsis zoo.
- Muaj ntau hom thom khwm thiab ntaub qhwv uas muaj ntau qib siab sib txawv. Yog tias koj xav tau qhov siab nruab nrab lossis siab, koj yuav tsum tau txais kev pom zoo los ntawm kws kho mob.
- Yuav kom tau txais txiaj ntsig zoo tshaj plaws ntawm koj txoj kev kho mob thiab zam kev phiv, nws yog ib qho tseem ceeb uas yuav tsum xaiv qhov haum rau koj.
- Yog tias koj pom muaj kev hloov pauv ntawm daim tawv nqaij, mob hnyav, lossis loog thaum siv lub thom khwm, tshem nws tam sim ntawd thiab qhia rau koj tus kws kho mob.
- Yog tias koj o lossis mob hauv koj ob txhais ceg, nrog koj tus kws kho mob tham seb qhov kev kho mob no puas yog rau koj.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus