Puas muaj ib lub pob tshwm sim rau tom qab koj lub pob luj taws thiab mob? Cia peb kawm txog Haglund's Deformity!

Niaj hnub no peb yuav tham txog ib yam dab tsi uas ntau tus neeg yuav muaj, tab sis tsis paub meej tias nws yog dab tsi. Koj puas muaj ib lub pob me me lossis pob tw ntawm koj lub pob taws, qhov twg cov leeg loj uas khiav mus rau tom qab ntawm koj ceg (peb hu ua Achilles tendon ) txuas rau pob txha pob taws, thiab nws zoo li nws mob, tshwj xeeb tshaj yog thaum koj hnav khau? Yog tias yog, zaj dab neeg no yuav tseem ceeb heev rau koj.

Haglund's Deformity yog dab tsi?

Hais yooj yim xwb, Haagland qhov kev puas tsuaj yog ib qho pob txha loj hlob ntxiv rau sab nraub qaum ntawm koj pob txha pob luj taws (tseem hu ua calcaneus ), qhov chaw uas cov leeg Achilles uas kuv tau hais ua ntej txuas nrog. Yog hais kom meej, nws zoo li lub pob me me uas tsim rau saum pob txha. Lub pob no qee zaum tuaj yeem hnov ​​thiab pom thaum peb kov nws los ntawm sab nraud.

Qhov no yog qhov ua rau mob tseem ceeb. Tshwj xeeb tshaj yog thaum hnav khau nruj lossis khau uas txwv pob taws, qhov mob yuav nce ntxiv thaum khau nias rau ntawm qhov sib koom ua ke no. Raws li lub sijhawm dhau mus, qhov kev nyem thiab kev nyem no tuaj yeem ua rau muaj lwm yam teeb meem hauv pob taws thiab ko taw. Piv txwv li, cov mob xws li Achilles tendinitis ( mob o ntawm Achilles tendon) thiab pob taws bursitis (mob o ntawm lub hnab me me hu ua bursa hauv pob taws) tuaj yeem tshwm sim.

Feem ntau kho nrog cov khob pob taws, cov ntxig orthotic, hloov hom khau uas koj hnav, thiab cov tshuaj txo qhov mob. Feem ntau, tsis tas yuav phais kom tshem tawm cov pob txha. Txawm li cas los xij, qee tus neeg yuav xav tau phais yog tias lwm yam kev kho mob tsis pab txo qhov mob thiab lwm yam tsos mob.

Qhov teeb meem no feem ntau tshwm sim li cas?

Haagland tus deformity yog ib qho mob uas pom ntau heev . Txawm li cas los xij, nws nyuaj rau hais tias muaj pes tsawg tus neeg muaj nws. Vim tias ntau tus neeg muaj cov tsos mob me me, lossis tej zaum tsis muaj tsos mob kiag li. Yog li ntawd lawv yuav tsis mus ntsib kws kho mob thiab paub tseeb tias, "Qhov no yog Haagland tus deformity."

Cov tsos mob ntawm Haglund's deformity yog dab tsi?

Yog tias koj muaj Haglund's deformity, koj yuav muaj cov tsos mob zoo li no:

• Mob pob luj taws: Qhov no yog cov tsos mob tseem ceeb.
• Ib lub pob ntawm sab nraub qaum ntawm pob luj taws: Koj tuaj yeem kov nws nrog koj txhais tes, qee zaum ib lub pob uas pom tau.
• o: Tej zaum yuav muaj o nyob ib puag ncig lub pob.
• Kev hloov xim ntawm daim tawv nqaij: Daim tawv nqaij hla thaj chaw ntawm lub pob yuav liab lossis ploj xim.

Feem ntau, qhov mob no hu ua Haglund's deformity tshwm sim ob sab . Qhov no txhais tau tias nws yuav tshwm sim rau ntawm pob taws ntawm ob txhais ceg, tsis yog ib sab xwb.

Dab tsi ua rau qhov no?

Cov kws kho mob tseem tsis tau paub meej tias yog dab tsi ua rau Haglund deformity. Qee qhov kev tshawb fawb tau pom tiasNws kuj tseem tuaj yeem tau txais los ntawm noob caj noob ces. Qhov ntawd txhais tau tias yog tias ib tug neeg hauv koj tsev neeg muaj tus kab mob no, muaj feem ntau koj yuav muaj tus kab mob no thiab.

Sib nrug ntawm qhov ntawd, tej zaum yuav muaj ntau lwm yam laj thawj:

• Kev nyem thiab khaus los ntawm khau: tshwj xeeb tshaj yog los ntawm kev siv cov khau uas nruj, nruj, lossis muaj pob taws tsis haum.
• Siv pob luj taws ntau dhau: Vim tias cov neeg nyiam cov neeg khiav khau muab kev nyuaj siab rau lawv pob luj taws txhua lub sijhawm. Xav txog seb, qee tus neeg yuav ntsib hom mob no thaum lawv pib ua haujlwm tshiab thiab yuav tsum sawv ntsug txhua hnub, lossis thaum lawv pib khiav thawj zaug.
• Taw siab nkhaus: Cov duab ntawm qee tus neeg txhais taw kuj tuaj yeem cuam tshuam qhov no.
• Cov leeg Achilles nruj: Yog tias cov leeg Achilles tsis muaj zog.
• Qee yam teeb meem ntawm kev taug kev: Qee qhov teeb meem nrog txoj kev peb taug kev kuj tuaj yeem cuam tshuam rau qhov no.

Leej twg muaj feem yuav muaj qhov teeb meem no ntau dua?

Txawm hais tias leej twg los xij tuaj yeem tsim Haglund's deformity, qee tus neeg yuav muaj nws ntau dua:

• Cov neeg uas hnav khau nruj thiab nqaim: tshwj xeeb tshaj yog cov uas hnav khau siab, xws li khau ntse.
• Cov Poj Niam: Tus mob no feem ntau tshwm sim rau cov poj niam dua li cov txiv neej, tej zaum vim yog hom khau uas lawv hnav.
• Cov neeg uas tau muaj tus mob no hauv lawv tsev neeg: Vim tias raws li tau hais ua ntej, nws tuaj yeem kis mus rau ntau tiam neeg.

Tus kws kho mob kuaj mob li cas?

Thaum koj mus ntsib kws kho mob, nws yuav xub nug koj txog koj cov tsos mob, tom qab ntawd kov koj lub pob taws thiab xyuas seb puas muaj pob. Qhov no hu ua kev kuaj lub cev .

Ntxiv mus, tej zaum yuav siv cov duab X-ray los saib seb lub qog loj npaum li cas thiab pob txha nyob ruaj khov npaum li cas. Kuj siv tau cov duab X-ray los xyuas seb puas muaj teeb meem dab tsi nrog ko taw lossis pob luj taws. Qee zaum, yog tias xav tau kev phais, yuav tsum tau ua MRI (Magnetic Resonance Imaging) scan ua ntej phais.

Yuav kho tus kab mob Haglund deformity li cas?

Thaum kho tus mob Haglund's deformity, tus kws kho mob feem ntau yuav tsom mus rau kev txo koj cov tsos mob thiab muab kev pab rau koj es tsis yog tshem tawm qhov deformity. Qhov no yuav suav nrog ib lossis ntau yam ntawm cov hauv qab no:

• Cov NSAIDs uas tsis tas yuav muaj daim ntawv yuav tshuaj: Cov tshuaj xws li paracetamol thiab ibuprofen tuaj yeem pab txo qhov mob thiab o.
• Dej khov rau koj cov pob taws: Dej khov rau koj cov pob taws rau 15-20 feeb ntau zaus hauv ib hnub tuaj yeem pab txo qhov o thiab mob.
• Siv cov khau sib txawv, xis dua: Koj yuav tsum xaiv cov khau uas tsis nruj rau ntawm pob taws thiab muaj kev txhawb nqa zoo.
• Cov Khoom Siv Kho Mob Tawv Nqaij: Cov no yog cov khoom siv tshwj xeeb rau hauv khau lossis cov khob pob taws uas muab tso rau hauv khau. Koj tuaj yeem yuav cov no ntawm lub tsev muag tshuaj, lossis koj tuaj yeem ua rau koj txhais taw raws li koj xav tau yog tias koj tus kws kho mob pom zoo.
• Kev Kho Mob Lub Cev: Tus kws kho mob lossis tus kws kho mob lub cev yuav qhia koj cov kev tawm dag zog thiab kev ncab koj cov pob luj taws kom ua rau koj lub pob taws thiab pob luj taws yooj ywm dua. Nws yog ib qho tseem ceeb heev uas yuav tsum ua cov no kom raug.

Yog koj cov tsos mob ploj mus nrog kev kho mob yooj yim zoo li no, tej zaum koj yuav tsis xav tau lwm yam kev kho mob.

Kev phais mob Haglund's Deformity

Kev phais mob rau Haglund's deformity tsis tshua muaj.

Tus kws kho mob tsuas yog yuav pom zoo kom phais yog tias cov tsos mob hnyav tseem muaj txawm tias muaj kev kho mob lwm yam los xij. Kev phais yuav tsum tshem tawm cov pob txha ntxiv thiab cov nqaij o ntawm pob taws. Cov neeg feem coob siv sijhawm ob peb lub hlis kom rov zoo los ntawm kev phais no.

Kuv yuav tswj kuv cov tsos mob li cas?

Qhov tseem ceeb tshaj plaws uas yuav tsum ua kom tswj tau koj cov tsos mob yog zam cov khau lossis cov dej num uas ua rau koj mob ntau li ntau tau.

Haagland qhov kev puas tsuaj qee zaum hu ua "pump bump." Qhov no yog vim tias lub pob raug nias thiab mob thaum hnav khau siab, xws li khau pumps. Yog tias koj paub tias khau twg ua rau koj mob, tsis txhob hnav lawv ntau li ntau tau. Ib txhia neeg yuav tsis muaj peev xwm hnav qee hom khau, txawm tias tom qab lawv cov tsos mob zoo dua lossis tom qab phais kom tshem tawm lub pob.

Tseem Ceeb: Yog tias koj tus kws kho mob lossis tus kws kho lub cev muab kev tawm dag zog lossis kev ncab koj kom ua rau koj lub cev yooj ywm dua, sim ua raws li lawv hais, thiab ua raws li lawv hais ntau zaus.

Kuv yuav zoo dua sai npaum li cas tom qab kho tas?

Muaj ntau tus neeg maj mam zoo zuj zus los ntawm kev tswj lawv cov tsos mob thiab txo cov khau lossis kev siv ntau dhau uas ua rau mob.

Yog tias koj yuav tsum tau phais kom tshem tawm ib qho qog, qhov mob yuav maj mam txo qis thaum koj maj mam zoo, rov qab muaj zog, thiab taug kev tau li qub. Feem ntau qhov no yuav siv sijhawm ob peb lub lis piam mus rau ob peb lub hlis.

Yog tias kuv muaj Haglund's deformity, yuav ua li cas?

Txawm tias koj muaj Haglund's deformity los xij, koj tsis tas yuav muaj teeb meem loj mus sij hawm ntev . Thaum koj kawm tswj koj cov tsos mob thiab hloov me me rau koj lub neej txhua hnub kom tsis txhob mob, Haglund's deformity yuav tsis muaj kev cuam tshuam loj rau koj txoj kev noj qab haus huv.

Haglund qhov deformity kav ntev npaum li cas?

Tshwj tsis yog tias koj phais kom tshem tawm cov pob txha spur, Haagland's deformity yog qhov mob uas yuav tshwm sim mus ib txhis. Txawm li cas los xij, yog tias koj tuaj yeem tswj tau cov tsos mob (xws li mob lossis o qee zaum), nws yuav tsis cuam tshuam rau koj lub neej lossis kev noj qab haus huv.

Vim li no kuv puas yuav mus tsis tau haujlwm lossis mus kawm ntawv?

Txawm tias koj tab tom kho mob rau Haagland's deformity los xij, koj yuav tsum tsis txhob mus ua haujlwm lossis kawm ntawv tsis tau.

Txawm li cas los xij, yog tias koj tau phais kom tshem tawm cov qog, koj yuav tsum tsis txhob ua qee yam kev ua ub no kom txog thaum koj zoo. Tham nrog koj tus kws kho mob lossis kws phais txog koj lub sijhawm rov zoo thiab ua ntej koj rov qab ua ub no tom qab phais.

Kuv yuav ua li cas thiaj tiv thaiv tau qhov Haglund's deformity kom tsis txhob loj hlob?

Cov kws kho mob tsis paub meej tias yog dab tsi ua rau Haglund deformity, yog li ntawd tej zaum yuav tsis muaj txoj hauv kev los tiv thaiv nws tag nrho. Nws suav hais tias yog ib qho mob idiopathic .

Txawm li cas los xij, thaum koj tsis tuaj yeem tiv thaiv Haagland qhov deformity tag nrho, kev tswj kom ko taw thiab pob luj taws noj qab nyob zoo tuaj yeem pab tiv thaiv qhov mob thiab lwm yam teeb meem:

• Hnav cov khau uas xis nyob thiab txhawb nqa tau zoo: Tsis txhob hnav cov khau uas tsis xis nyob lossis ua rau koj txhais taw thiab pob luj taws mob. Tsis txhob hnav cov khau uas nruj rau ntawm pob luj taws lossis muaj pob luj taws siab.
• Ua kom lwm cov leeg muaj zog: Los ntawm kev ua kom koj cov leeg muaj zog, koj cov pob luj taws thiab pob taws yuav tau txais kev txhawb nqa zoo, thiab qhov kev pheej hmoo ntawm kev raug mob yuav raug txo qis.
• Tsum yog tias koj hnov ​​mob: Tsis txhob tsis quav ntsej qhov mob. Yog tias kev txav mus los lossis kev ua ub ua no tsis xis nyob, so ib pliag. Yog tias qhov mob tsis ploj mus, mus ntsib kws kho mob. Kev tawm dag zog los ntawm qhov mob tuaj yeem ua rau txawm tias qhov raug mob me me zuj zus tuaj.
• Ua kom sov so zoo: Ua kom sov so thiab ncab ua ntej ua kev tawm dag zog. Thaum cov leeg, cov leeg nqaij, thiab cov leeg nqaij sov ua ntej pib ua si, yuav muaj tsawg dua qhov raug mob.

Kuv yuav tsum mus ntsib kws kho mob thaum twg?

Tham nrog kws kho mob yog tias koj muaj ib qho ntawm cov hauv qab no:

• Yog tias qhov mob tshiab tsis ploj mus tom qab ob peb lub lis piam lossis mob hnyav zuj zus.
• Yog tias koj muaj teeb meem sawv, taug kev, lossis siv koj ob txhais ceg li niaj zaus.
• Yog tias muaj o.

Kuv yuav tsum mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) thaum twg?

Yog tias koj cia li tsis muaj peev xwm siv lossis txav koj ceg, lossis yog tias koj mob hnyav heev uas tsis tuaj yeem ua tau, mus rau chav kho mob ceev. Yog tias koj raug mob lossis xav tias koj pob txha tawg, mus rau chav kho mob ceev tam sim ntawd.

Kuv yuav tsum nug kuv tus kws kho mob li cas?

• Puas yog Haglund qhov deformity yog qhov ua rau mob no?
• Kuv xav tau kev kho mob hom twg?
• Kuv puas yuav tsum tau phais?
• Kuv puas yuav xav tau kev kho lub cev?
• Kuv puas xav tau cov khoom siv orthotics lossis cov khau ntxig?

Qhov txawv ntawm Haglund's Deformity thiab Heel Spur yog dab tsi?

Ob qho tib si Haglund's deformity thiab heel spur yog cov pob txha loj hlob ntxiv uas tshwm sim ntawm lub pob taws.

Cov pob taws pob taws yog cov pob tawm uas tsim nyob rau hauv qab ntawm koj lub pob taws , qhov twg pob txha pob taws txuas rau daim nyias nyias ntawm sab hauv qab ntawm koj txhais taw (hu ua plantar fascia) .

Haagland qhov deformity yeej ib txwm tshwm sim ntawm tom qab ntawm lub pob taws , qhov twg koj cov leeg Achilles txuas nrog.

Zoo hmoo, kev kho mob rau ob qho tib si Haglund's deformity thiab heel spurs zoo sib xws heev. Txawm yog dab tsi ua rau koj mob pob taws, nws yog qhov zoo tshaj plaws los tham nrog kws kho mob.

Thaum kawg, tej yam uas yuav tsum nco ntsoov

Haagland's deformity - ib qho pob txha loj hlob qhov twg koj pob txha pob luj taws thiab Achilles tendon sib ntsib - yog ib qho mob uas tuaj yeem tswj tau. Tej zaum koj yuav tsis paub tias koj muaj nws. Txawm tias koj qhov mob me me lossis tuaj thiab ploj mus, tham nrog koj tus kws kho mob txog cov tsos mob tshiab. Qee zaum ib yam dab tsi yooj yim xws li ib khub khau tshiab tuaj yeem ua qhov sib txawv loj. Yog li, tsis txhob tsis quav ntsej txawm tias qhov me tshaj plaws, vim tias koj qhov kev nplij siab yog qhov tseem ceeb rau koj.

Haglund 's Deformity, Mob Pob Luj Taws, Achilles Tendon, Khau, Pob Luj Taws Spurs, Mob Ko Taw, Haglund's Deformity