Koj tus me nyuam puas muaj teeb meem ntawm daim tawv nqaij vim yog qhov txias heev? Cia peb tham txog Frostbite thiab Frostnip!

Peb txhua tus nyiam mus ncig nrog peb cov menyuam yaus mus rau qhov chaw txias dua, qee zaum mus rau qhov chaw zoo li Nuwara Eliya lossis txawm tias txawv teb chaws thaum lub caij txias. Thaum peb ua li ntawd, peb cov menyuam yaus qee zaum yuav muaj teeb meem me ntsis vim yog qhov txias heev. Frostbite yog qhov puas tsuaj uas tuaj yeem tshwm sim rau lawv daim tawv nqaij thaum lub sijhawm zoo li no. Nws tseem hu ua frostnip. Nws yog ib qho tseem ceeb heev kom paub txog cov no, vim tias peb tuaj yeem tiv thaiv peb cov menyuam. Cia peb tham txog qhov no kom meej me ntsis hnub no, puas yog?

Frostbite yog dab tsi? Cia peb nkag siab me ntsis.

Hais yooj yim xwb, qhov mob frostbite yog thaum peb daim tawv nqaij raug rau qhov txias heev, uas yog, thaum peb raug ntes rau hauv qhov txias, daim tawv nqaij khov thiab puas tsuaj. Ib yam li dej khov thaum txias heev, cov hlwb hauv peb daim tawv nqaij kuj pib khov thaum txias heev. Nws zoo li ib feem ntawm peb daim tawv nqaij tau "khov". Qee zaum qhov kev puas tsuaj no tsis yog tsuas yog rau daim tawv nqaij xwb. Nws kuj tseem tuaj yeem cuam tshuam rau cov nqaij tob dua (cov nqaij) hauv qab daim tawv nqaij, uas yog, cov leeg thiab pob txha. Yog tias qhov no tshwm sim, qhov mob tuaj yeem loj heev, yog li nws tseem ceeb heev uas yuav tsum tau saib xyuas qhov no.

Thaum twg muaj mob frostbite, koj yuav paub li cas? Cov tsos mob yog dab tsi?

Tam sim no cia peb saib cov tsos mob ntawm tus menyuam yaus uas mob frostbite. Yog tias koj paub txog cov no thaum ntxov, koj tuaj yeem pib kho sai.

Feem ntau, thaum qhov no tshwm sim, daim tawv nqaij ntawm tus menyuam uas raug mob yuav hloov mus ua dawb lossis daj-grey, thiab zoo li quav ciab . Thaj chaw ntawd kuj tseem yuav loog thiab tsis hnov ​​dab tsi li. Nws yuav tawv zoo li pob zeb lossis ntoo thaum kov. Zoo li daim tawv nqaij tsis muaj sia.

Txawm hais tias leej twg los yeej muaj tus mob no, cov menyuam yaus muaj feem yuav mob ntau dua li cov neeg laus. Muaj ntau yam ua rau qhov no, thiab nws zoo rau koj paub:

• Cov menyuam yaus poob qhov kub ntawm lawv lub cev sai dua. Qhov no txhais tau tias lawv txias sai dua li cov neeg laus. Lawv lub cev kub poob rau ib puag ncig sai dua.
• Qhov thib ob yog, thaum cov menyuam yaus tawm mus ua si, txawm tias nws txias los xij, lawv yeej tsis xav nres thiab nkag los hauv tsev kom sov so. Lawv tsom ntsoov rau kev ua si. Los ntawm kev hais tias, "Kuv yuav tos me ntsis ntxiv, Niam," lawv daim tawv nqaij tuaj yeem raug rau qhov txias heev ntev dhau yam tsis paub txog.

Yuav ua li cas yog tias koj raug mob frostbite? Kev kho mob sai yog qhov tseem ceeb!

Zoo, tam sim no xav txog tias yog koj xav tias muaj qee yam zoo li no tau tshwm sim rau koj tus me nyuam, qhov tseem ceeb tshaj plaws yog tsis txhob ntshai, tsis txhob ntshai, thiab ua sai sai. Koj cov kev ua sai sai tuaj yeem tiv thaiv kev puas tsuaj loj.

• Mus ntsib kws kho mob sai li sai tau lossis coj koj tus menyuam mus rau chav kho mob ceev hauv tsev kho mob. Qhov no yog ib yam uas koj yuav tsum ua tiag tiag. Tsis txhob ncua sijhawm.
• Yog qhov raug mob yog rau ob txhais ceg, ces tsa tus me nyuam thiab tawm mus. Tsis txhob cia tus me nyuam taug kev rau ntawm ob txhais ceg uas raug mob te, vim qhov no yuav ua rau cov nqaij puas ntxiv.
• Tsiv tus me nyuam mus rau qhov chaw sov thiab qhuav sai li sai tau, thiab hloov cov khaub ncaws ntub tag nrho ntawm lub txaj thiab muab lawv tso rau hauv cov khaub ncaws qhuav . Tus me nyuam nyob ntev npaum li cas hauv cov khaub ncaws ntub, lawv yuav txias dua.

Tam sim no, yog tias koj mus tsis tau rau tsev kho mob tam sim ntawd, lossis yog tias koj yuav tsum tos ib pliag kom lub tsheb thauj neeg mob tuaj txog, nws yog ib lub tswv yim zoo los muab ib yam dab tsi rau koj tus menyuam haus, xws li tshuaj yej sov so thiab qab zib . Tib lub sijhawm, pib ua cov lus qhia txog kev pab thawj zaug no:

Tseem Ceeb Heev: Tsis txhob yaj cov chaw khov uas muaj feem yuav rov khov dua kom txog thaum koj mus ntsib kws kho mob tau. Qhov no yog vim tias kev yaj thiab rov khov dua tuaj yeem ua rau cov nqaij puas tsuaj loj heev. Qhov no txhais tau tias yog tias koj nyob rau hauv qhov chaw txias heev thiab yuav tsum yaj thiab rov qab mus rau sab nraud, tsis txhob ua li ntawd. Tsuas yog yaj tom qab koj tau mus rau qhov chaw nyab xeeb thiab sov so.

• Muab qhov mob khaub thuas tso rau hauv dej sov so, ntawm 38 thiab 40 degrees Celsius (100 thiab 104 degrees Fahrenheit), li ntawm 15 txog 30 feeb . Tsis txhob muab tso rau hauv dej kub tam sim ntawd. Qhov kub ntawm dej yuav tsum xis nyob rau koj lub luj tshib.
• Yog koj nrhiav tsis tau dej sov so, muab daim pam sov so qhwv tus menyuam lossis siv koj lub cev cua sov los ua kom qhov chaw sov so, xws li tuav tes raug mob ntawm koj ob txhais tes.
• Tsis txhob siv daim ntaub sov, lub raj mis dej kub, lossis lwm yam uas kub dhau los kov qhov kub hnyiab. Qhov no yog vim tias daim tawv nqaij yuav loog thaum ntawd thiab koj yuav tsis hnov ​​​​​​qhov kub hnyiab. Qhov no tuaj yeem ua rau qhov kub hnyiab hnyav dua.
• Tsis txhob txhuam qhov mob frostbite los yog txhuam nrog daus. Ua li ntawd yuav ua rau puas tsuaj ntxiv.
• Thaum daim tawv nqaij sov dua (rov ua kom sov dua), thaj chaw ntawd yuav hnov ​​​​​​mob kub hnyiab, khaus, lossis khaus . Tej zaum yuav muaj cov pob liab thiab o . Daim tawv nqaij kuj tseem yuav tig liab, xiav, lossis ntshav . Tsis txhob txhawj yog tias koj pom cov no, vim qhov no yog qhov ib txwm muaj thaum cov ntshav rov qab los.
• Lawv hais tias thaj chaw ntawd yaj thaum daim tawv nqaij hloov xim liab, mos, thiab tsis hnov ​​​​​​mob tingling lawm .
• Yog koj muaj cov ntaub qhwv uas tsis muaj kab mob , maj mam npog thaj chaw ntawd nrog lawv. Tab sis tsis txhob khi lawv nruj dhau . Yog tias qhov mob yog nyob nruab nrab ntawm cov ntiv taw, thov cov ntaub qhwv no rau ntawm cov ntiv taw thiab, kom tiv thaiv cov ntiv taw kom tsis txhob sib txhuam ua ke.
• Yog koj muaj cov hlwv, tsis txhob muab lawv tsoo. Lawv pab tiv thaiv daim tawv nqaij. Nws tseem ceeb heev uas yuav tsum ua kom cov qhov txhab huv si kom tiv thaiv kev kis kab mob .
• Khaws cov chaw sov kom zoo kom tiv thaiv lawv kom tsis txhob txias dua. Tsis tas li ntawd, qhia tus me nyuam kom nyob twj ywm li sai tau.
• Yog koj muaj kev cob qhia txog kev pab thawj zaug zoo , kev muab ib daim ntaub qhwv rau ntawm qhov chaw raug mob tuaj yeem pab txo qhov kev puas tsuaj ntxiv . Tab sis tsis txhob ua qhov no yog tias koj tsis paub yuav ua li cas.

Yuav ua li cas kom tsis txhob muaj qhov mob frostbite loj heev no? Cov kev tiv thaiv

"Kev tiv thaiv zoo dua li kev kho mob." Yog li ntawd, nws zoo dua los tiv thaiv tus kab mob kom tsis txhob loj hlob dua li kho nws. Yog li peb yuav tiv thaiv peb cov menyuam yaus kom tsis txhob raug mob li cas?

• Ua ntej, nco ntsoov paub txog qhov kev kwv yees huab cua. Nyob rau hnub uas txias heev thiab cua hlob heev, txawm tias lub sijhawm luv luv sab nraum zoov tuaj yeem ua rau mob frostbite. Yog li xav ob zaug txog kev coj koj cov menyuam yaus sab nraum zoov rau cov hnub zoo li no.
• Thaum koj mus sab nraud, muab khaub ncaws sov rau koj cov menyuam hnav ntau txheej. Muab khaub ncaws ntau txheej pab kom lawv sov, es tsis txhob hnav ib txheej tuab.
• Txheej sab hauv: Zoo tshaj plaws yog siv cov ntaub uas nqus dej tau zoo li polypropylene. Cov khaub ncaws paj rwb yuav tsis qhuav sai yog tias lawv ntub.
• Txheej nruab nrab: Ib yam dab tsi zoo li fleece lossis wool uas tuaj yeem khaws cia cua sov.
• Txheej sab nraud: Yuav tsum tiv taus cua thiab tiv dej.
• Tsis tas li ntawd, hnav ib lub kaus mom sov zoo (lub taub hau yog qhov uas feem ntau ntawm cov cua sov ploj mus), hnab looj tes lossis hnab looj tes (cov ntiv tes sib txuas ua ke, yog li lawv sov dua) , ib daim phuam qhwv caj dab , thom khwm tuab, thiab khau khiab uas tsis muaj cua sov thiab tsis ntub dej . Cov qhov ntawm lub cev uas yooj yim raug mob frostbite yog pob ntseg, qhov ntswg, sab plhu, tes, thiab taw.
• Txawm tias cov menyuam yaus tab tom ua si los xij, tsis txhob hnov ​​qab coj lawv los rau hauv tsev thiab ua kom lawv sov so tsawg kawg ib zaug txhua teev, lossis txawm tias txhua ib nrab teev . Muab dej sov rau lawv haus.
• Yog koj tus menyuam cov khaub ncaws lossis khau ntub dej, hloov lawv sai li sai tau. Lawv yuav txias dua thaum lawv hnav khaub ncaws ntub dej.
• Yog koj yuav mus rau ib cheeb tsam nyob deb nroog, nyuaj rau mus, thiab tsis muaj ntau yam chaw, npaj cov khoom siv thaum muaj xwm txheej ceev (piv txwv li, khaub ncaws qhuav ntxiv, pam vov, lub thawv kho mob thawj zaug, dej haus kub). Tsis tas li ntawd, qhia koj cov ntaub ntawv mus ncig ua si rau tsev neeg thiab cov phooj ywg.
• Yog tias ua tau, mus kawm txog kev pab thawj zaug thiab CPR (Cardiopulmonary Resuscitation). Qhov no yuav ua rau koj nkag siab zoo txog yam yuav tsum ua thaum muaj xwm txheej ceev. Qhov no yog ib yam dab tsi uas muaj nqis heev rau lub neej.

Frostnip yog dab tsi? Puas yog nws phem npaum li Frostbite?

Tam sim no cia peb tham txog Frostnip. Frostnip kuj yog kev puas tsuaj rau daim tawv nqaij vim yog mob khaub thuas, tab sis nws tsis hnyav npaum li Frostbite. Nws yog ib qho mob uas tsis hnyav heev. Nws kuj tseem hu ua thawj daim ntawv ntawm Frostbite. Ntawm no daim tawv nqaij tsis khov, tab sis teb rau qhov txias.

Qhov no feem ntau cuam tshuam rau cov tawv nqaij uas raug txias, xws li sab plhu, qhov ntswg, pob ntseg, thiab cov ntiv tes. Cov cheeb tsam no yuav liab, qee zaum daj ntseg, thiab yuav hnov ​​​​​​mob lossis khaus. Kuj tseem yuav muaj qhov kub hnyiab me ntsis.

Qhov xov xwm zoo yog tias qhov mob frostnip tuaj yeem kho tau hauv tsev thiab nws yuav zoo sai sai thaum rov ua kom sov. Tsis muaj kev puas tsuaj mus tas li rau daim tawv nqaij.

Cov kev kho mob hauv tsev rau frostnip yog dab tsi?

Zoo, yog tias koj xav tias koj tus me nyuam muaj mob frostnip, tsis tas yuav ntshai. Nov yog qee yam ua:

• Ua ntej, coj tus me nyuam mus rau hauv tsev sai sai, mus rau qhov chaw sov so.
• Tshem tawm tag nrho cov khaub ncaws ntub, vim tias cov khaub ncaws ntub yuav ua rau koj lub cev poob cua sov ntau dua.
• Muab cov qhov txias ntawm lub cev tso rau hauv dej sov so (tsis yog dej kub) li ntawm 20 txog 30 feeb , kom txog thaum qhov loog ploj mus thiab rov qab zoo li qub. Khaws qhov kub ntawm dej kom nyob nruab nrab ntawm 38-40 Celsius, raws li tau hais rau qhov mob frostbite.

Tseem Ceeb: Tsis txhob cia koj tus menyuam tswj qhov kub ntawm cov dej thaum rov ua kom sov. Vim tias tes loog tsis hnov ​​​​​​qhov kub zoo, lawv txhais tes tuaj yeem kub hnyiab heev los ntawm cov dej kub dhau. Tshawb xyuas qhov kub ntawm cov dej koj tus kheej.

• Koj kuj siv tau koj lub cev cua sov los ua kom sov rau thaj chaw txias. Piv txwv li, koj tuav tau koj tus menyuam txhais tes txias hauv qab koj lub qhov tso quav.
• Tsis txhob siv cov ntaub qhwv cua sov, qhov cub, qhov cub hluav taws, lossis cov tshuab cua sov kom sov koj tus kheej, vim tias daim tawv nqaij yuav loog thaum ntawd thiab tuaj yeem kub hnyiab tau yooj yim.

Yog tias qhov tingling tsis ploj mus tom qab ob peb teev ntawm kev kho mob, yog tias qhov mob hnyav heev, lossis yog tias koj muaj cov cim ntawm frostbite, xws li daim tawv nqaij hloov xim thiab cov hlwv, koj yuav tsum mus ntsib kws kho mob. Nws tuaj yeem yog qhov mob hnyav dua li frostnip.

Qee yam tseem ceeb uas yuav tsum nco ntsoov

Yog li ntawd, kuv vam tias qhov kev sib tham txog Frostbite thiab Frostnip no tau pab koj nco qab qee yam tseem ceeb tshaj plaws. Txawm hais tias cov no yog cov khoom yooj yim heev, qhov kev paub no muaj nqis heev thaum muaj xwm txheej ceev.

• Thaum xa cov menyuam mus sab nraum zoov thaum huab cua txias, yuav tsum npog lawv kom zoo thiab sov so. Yuav tsum muaj ntau txheej khaub ncaws, kaus mom, hnab looj tes, thiab khau.
• Cov menyuam yausYog tias daim tawv nqaij daj ntseg, ua los ntawm cov quav ciab, loog, lossis tawv, tej zaum yuav yog mob frostbite. Yog qhov no tshwm sim , nrhiav kev pab kho mob tam sim ntawd.
• Tsis txhob siv hluav taws lossis lub tshuab cua sov ncaj qha los ua kom sov qhov chaw mob te, tsuas yog siv dej sov so xwb.
• Tsis txhob txhuam los yog ua kom khov rau ntawm daim tawv nqaij uas puas lawm.
• Kab mob Frostnip yog ib yam mob me me uas kho tau hauv tsev, tab sis yog tias cov tsos mob tseem muaj, mus ntsib kws kho mob.
• Kev tiv thaiv yeej ib txwm yog txoj kev xaiv zoo tshaj plaws. Yog li ntawd, ua cov kauj ruam tsim nyog los tiv thaiv koj tus kheej ntawm qhov mob khaub thuas. Ib txwm saib xyuas koj cov menyuam.

Koj tus menyuam txoj kev nyab xeeb thiab kev noj qab haus huv yog qhov tseem ceeb tshaj plaws. Yog li ntawd, los ntawm kev paub txog cov no, koj yuav muaj peev xwm ua tau raws li qhov xwm txheej ceev yam tsis ntshai. Xav kom txhua tus muaj kev noj qab haus huv zoo!

` Mob khaub thuas, mob khaub thuas, kub hnyiab ntawm daim tawv nqaij txias, kev nyab xeeb ntawm daim tawv nqaij rau menyuam yaus, kev pab thawj zaug, kev puas tsuaj rau daim tawv nqaij, huab cua txias