Koj puas tab tom nrhiav kev npaj tsev neeg? Los yog koj puas xav txog kev ntxiv kev tiv thaiv ntxiv rau koj txoj kev tswj kev yug me nyuam tam sim no? Yog li ntawd tej zaum koj twb tau hnov txog ib yam dab tsi hu ua 'spermicide'. Tej zaum koj twb pom nws hauv cov khw muag tshuaj thiab cov khw muag khoom loj. Yog li, nws txhais li cas? Nws ua haujlwm li cas tiag? Cia peb tham txog nws txhua yam hauv cov lus yooj yim hnub no.
Hais yooj yim xwb, tshuaj tua kab mob yog dab tsi?
Tshuaj tua kab mob yog ib hom tshuaj tiv thaiv kev yug me nyuam. Thaum muab ntxig rau hauv qhov chaw mos ua ntej sib deev, nws tiv thaiv cov kab mob kom tsis txhob ntsib qe thiab ua rau cev xeeb tub. Cov no muaj ntau hom sib txawv. Lawv tuaj yeem pom muaj nyob rau hauv kev ua lag luam ua cov tshuaj gel, tshuaj pleev, ua npuas dej, zaj duab xis, lossis tshuaj ntsaws.
Cov no muaj cov tshuaj tshwj xeeb uas cuam tshuam kev txav ntawm cov phev, ua rau nws nyuaj rau lawv nrhiav qe. Cov tshuaj feem ntau siv rau qhov no yog "(nonoxynol-9)". Xav txog nws zoo li ib qho me me uas thaiv cov phev txoj kev thiab ua rau lawv txoj kev mus qeeb. Lawv kuj ua haujlwm ua ib qho kev thaiv lub cev sab hauv lub qhov chaw mos, nyob ib puag ncig lub qhov ncauj tsev menyuam.
Tab sis qhov tseem ceeb tshaj plaws uas koj yuav tsum nco ntsoov ntawm no yog tias kev siv tshuaj tua kab mob ib leeg tsis yog ib txoj hauv kev zoo los tiv thaiv kev xeeb tub.
Muaj coob tus neeg siv cov no ua ib txoj kev tiv thaiv ntxiv nrog rau lwm hom kev tswj kom tsis txhob muaj menyuam, xws li siv hnab looj tes tiv thaiv. Qhov ntawd yog txoj kev zoo tshaj plaws. Tshuaj tua kab mob tsis yog tus tiv thaiv tseem ceeb, tab sis tsuas yog ib qho kev pab ntxiv xwb.
Txoj kev no siv tau zoo npaum li cas? (Kev siv tau zoo)
Cia peb ua siab ncaj. Thaum siv tshuaj tua kab mob ib leeg xwb, qhov ua tiav hauv kev tiv thaiv kev xeeb tub yog qis li 70% . Qhov ntawd txhais tau tias ntawm 100 tus poj niam uas siv txoj kev no ib leeg, 30 tus yuav xeeb tub hauv ib xyoos. Qhov no qis heev piv rau lwm txoj kev tswj kev yug menyuam.
Yog li ntawd, yog tias koj lub hom phiaj tseem ceeb yog tiv thaiv kev xeeb tub, kev siv tshuaj tua kab mob ib leeg tsis pom zoo kiag li.
Qhov zoo tshaj plaws yog siv qhov no ua ke nrog lwm txoj kev, xws li siv hnab looj tes los yog daim ntaub qhwv caj dab. Ces qhov feem pua ntawm kev vam meej yuav siab dua.
Zoo, yog li koj siv qhov no li cas?
Yog tias koj txiav txim siab siv tshuaj tua kab mob, nws yog ib qho tseem ceeb uas yuav tsum siv nws kom raug txhua zaus kom tau txais txiaj ntsig ntau tshaj plaws. Cov lus qhia yuav txawv me ntsis nyob ntawm hom koj siv, yog li nws yog ib qho tseem ceeb uas yuav tsum nyeem cov lus qhia ntawm lub pob kom zoo zoo.
Nov yog cov kauj ruam dav dav uas yuav tsum ua raws li:
- Ntxig tob rau hauv qhov chaw mos: Cov tshuaj tua kab mob yuav tsum tau ntxig rau hauv qhov chaw mos kom tob li tob tau, ze rau ntawm lub qhov ncauj tsev menyuam.
- Lub sijhawm tseem ceeb: Koj yuav tsum muab qhov no tso rau tsawg kawg 10-15 feeb ua ntej sib deev. Qhov no yog vim qee hom (xws li tshuaj ntsiav, zaj duab xis) siv sijhawm ntev kom yaj thiab ua haujlwm.
- Lub Sijhawm Siv Tau: Feem ntau cov tshuaj tua kab mob tsuas ua haujlwm li ib teev xwb , yog li koj yuav tsum sib deev tsis pub dhau ib teev tom qab muab ntxig rau hauv.
- Rov siv dua txhua zaus: Yog tias koj sib deev ntau zaus tib lub sijhawm, koj yuav tsum siv tshuaj tua kab mob tshiab ua ntej txhua zaus .
- Tsis txhob siv dej ntxuav qhov chaw mos li 6 teev: Tom qab sib deev tas, tsis txhob siv dej ntxuav qhov chaw mos li 6 teev . Tsis tas li ntawd, tsis txhob muab lwm yam tso rau hauv qhov chaw mos. Qhov no yog vim tias cov tshuaj tua kab mob yuav tsum tau siv sijhawm ntawd kom nws ua haujlwm tau zoo.
Muaj hom dab tsi sib txawv nyob rau hauv kev ua lag luam?
Tshuaj tua kab mob muaj ntau hom sib txawv. Koj tuaj yeem xaiv qhov uas yooj yim tshaj plaws thiab haum rau koj. Nco ntsoov ntxuav koj txhais tes kom huv si ua ntej siv nws.
| Hom tshuaj tua kab mob | Kev piav qhia thiab yuav siv li cas |
|---|---|
| Gel, cream los yog jelly | Feem ntau cov no muaj ib lub raj. Koj yuav tsum muab nws ntxig rau hauv qhov chaw mos siv lub applicator uas los nrog nws. Ib qho txiaj ntsig ntxiv yog tias nws kuj siv tau ua cov roj nplua nyeem. |
| Ua npuas ncauj | Cov no muaj nyob rau hauv ib lub thoob tshuaj tsuag. Koj yuav tsum co nws kom zoo ua ntej siv, muab cov ua npuas dej rau hauv lub raj mis, thiab muab tso rau hauv qhov chaw mos. Lawv cov txiaj ntsig yuav tsuas yog luv luv xwb, tej zaum 30 feeb xwb. |
| Cov tshuaj suppositories | Cov no yog cov tshuaj me me uas yaj thaum lub cev kub thaum muab ntxig rau hauv qhov chaw mos. Yuav tsum muab ntxig rau 10-15 feeb ua ntej sib deev, vim tias lawv siv sijhawm yaj. |
| Zaj duab xis | Qhov no yog ib daim nyias nyias uas muaj tshuaj tua kab mob hauv lub cev. Qhov no kuj yaj thaum muab ntxig rau hauv qhov chaw mos tob. Nws siv sijhawm tsawg kawg 15 feeb kom yaj, yog li nws yuav tsum tau ntxig rau hauv thaum ntxov. |
| Daim txhuam cev | Qhov no yog ib daim phuam mos mos me me uas muaj tshuaj tua kab mob. Yuav tsum tau muab dej ntub ua ntej siv thiab muab tso rau hauv qhov chaw mos. Ib qho zoo ntawm qhov no yog tias nws tuaj yeem muab tso rau hauv txog 24 teev ua ntej sib deev. Txawm li cas los xij, nws yuav tsum tau tso rau hauv tsawg kawg yog 6 teev tom qab sib deev. |
| Cov hnab looj tes uas muaj tshuaj tua kab mob | Qee cov hnab looj tes muaj tshuaj tua noob qes nyob sab nraud. Qhov no muab kev tiv thaiv rau ob sab. Txawm li cas los xij, lawv kim dua li cov hnab looj tes ib txwm, thiab lawv kuj tuaj yeem tas sij hawm sai dua. |
Ib qho tshuaj gel tswj kev yug menyuam tshiab
Tsis ntev los no, muaj ib hom tshuaj tshiab hu ua '(Phexxi®)' tau muab tso tawm. Qhov no kuj ua haujlwm zoo li tshuaj tua kab mob. Txawm li cas los xij, kom tau txais qhov no, yuav tsum muaj daim ntawv qhia los ntawm kws kho mob.
Cov txiaj ntsig thiab qhov tsis zoo ntawm cov tshuaj tua kab mob sperm yog dab tsi?
Ib yam li lwm yam, txoj kev no muaj nws cov txiaj ntsig thiab qhov tsis zoo. Cia peb saib nws.
Cov txiaj ntsig ntawm kev siv tshuaj tua kab mob
| Qhov zoo | Piav qhia yooj yim |
|---|---|
| Pheej yig dua | Nws pheej yig dua piv rau lwm txoj kev tswj kev yug menyuam. |
| Yooj yim nrhiav tau | Tsis tas yuav muaj daim ntawv yuav tshuaj. Koj tuaj yeem yuav tau ntawm txhua lub tsev muag tshuaj lossis lub khw muag khoom loj. |
| Siv tau yooj yim | Nws tsis nyuaj rau siv. |
| Tsis muaj cov tshuaj hormones | Vim tias nws tsis muaj cov tshuaj hormones zoo li cov tshuaj tswj kev yug menyuam, nws tsis ua rau muaj kev phiv tshuaj hormones. |
Cov kev tsis zoo thiab kev pheej hmoo ntawm kev siv tshuaj tua kab mob
| Qhov Tsis Zoo / Kev Pheej Hmoo | Piav qhia yooj yim |
|---|---|
| Kev vam meej tsawg dua | Yog siv nws ib leeg xwb, ces lub peev xwm tiv thaiv kev xeeb tub yuav qis heev. |
| Kev khaus ntawm daim tawv nqaij | Ib txhia neeg yuav muaj kev tsis haum tshuaj xws li khaus, kub hnyiab, thiab liab ntawm qhov chaw mos lossis qhov chaw mos vim yog cov tshuaj lom neeg hauv cov khoom no. |
| Tsis muaj kev tiv thaiv kab mob sib kis los ntawm kev sib deev. | Qhov no tseem ceeb heev. Tshuaj tua kab mob tsis muab kev tiv thaiv rau cov kab mob sib kis los ntawm kev sib deev (STIs). |
| Qhov kev pheej hmoo ntawm kev kis kab mob yuav nce ntxiv. | Kev siv tshuaj tua kab mob ntau zaus tuaj yeem ua rau muaj kev khawb me me rau ntawm daim tawv nqaij ntawm qhov chaw mos, uas tuaj yeem ua rau muaj kev pheej hmoo ntawm kev kis tus kab mob xws li HIV.Nws kuj tau pom tias ua rau muaj kev pheej hmoo ntawm kev kis kab mob ntawm txoj hlab zis (UTIs). |
Puas nws tiv thaiv tau cov kab mob sib kis los ntawm kev sib deev (STIs)?
Tsis yog. Tsis yog li.
Qhov no yog qhov uas ntau tus neeg ua yuam kev. Txawm hais tias cov tshuaj tua noob qes tuaj yeem tua noob qes, lawv tsis muaj txiaj ntsig rau cov kab mob lossis cov kab mob uas ua rau muaj kab mob sib kis los ntawm kev sib deev.
Qhov tseeb, qhov txawv yog qhov tseeb. Cov tshuaj lom neeg hauv cov tshuaj tua kab mob tuaj yeem ua rau lub txheej tawv nqaij ntawm lub qhov chaw mos thiab lub qhov ncauj tsev menyuam puas tsuaj. Cov txheej ntawm cov hlwb no yog qhov uas muab kev tiv thaiv ntuj rau peb tiv thaiv kev kis kab mob. Thaum nws qaug zog, nws ua rau muaj kev pheej hmoo ntawm kev kis kab mob xws li HIV nkag mus.
Txoj kev zoo tshaj plaws thiab tib txoj kev los tiv thaiv koj tus kheej ntawm cov kab mob sib kis los ntawm kev sib deev yog siv hnab looj tes kom raug.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Yog tias koj siv tshuaj tua kab mob, nco ntsoov mus ntsib koj tus kws kho mob yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no.
- Cov kua tawm ntawm qhov chaw mos uas muaj ntxhiab lossis xim txawv txawv.
- Cov pob khaus, qhov txhab, lossis daim tawv nqaij liab hauv lossis nyob ib puag ncig thaj chaw mos.
- Kub hnyiab los yog mob thaum tso zis.
- Kub taub hau los yog mob khaub thuas.
- Mob hauv plab qis lossis thaj tsam lub duav.
- Hnov mob thaum sib deev.
Cov no yuav yog cov cim qhia txog kev kis kab mob lossis lwm yam teeb meem, yog li nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab kho mob yam tsis muaj kev ncua.
Qee cov lus nug uas feem ntau nug
Yuav ua li cas yog tias koj nqos tshuaj tua kab mob?
Zoo tshaj plaws kom tsis txhob nqos cov tshuaj tua kab mob. Cov tshuaj lom neeg hauv cov no tuaj yeem ua rau muaj kev phom sij yog tias noj. Lawv yog tsim los rau kev siv sab nraud ntawm qhov chaw mos xwb. Koj kuj yuav tsum ceev faj yog tias koj koom nrog kev sib deev hauv qhov ncauj tom qab muab lawv tso rau hauv qhov chaw mos. Yog tias koj noj tsis raug lossis yog tias koj muaj cov tsos mob txawv txawv, nrhiav kev pab kho mob tam sim ntawd. Yog tias tsim nyog, koj tuaj yeem hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Colombo National kom tau txais kev pab.
Cov no puas muaj kev nyab xeeb? Puas yuav ua rau tus menyuam raug mob yog tias koj xeeb tub tsis tau npaj tseg?
Tsis muaj pov thawj qhia tias cov tshuaj tua kab mob ua rau muaj kev phom sij loj thaum siv kom raug thiab raws li cov lus qhia. Tsis muaj pov thawj qhia tias lawv ua rau cov menyuam yug los tsis zoo yog tias lawv xeeb tub thaum siv cov tshuaj no.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tshuaj tua kab mob tsis yog ib txoj hauv kev zoo los tiv thaiv kev xeeb tub ntawm nws tus kheej, nrog rau qhov ua tau zoo ntawm kwv yees li 70%.
- Yog koj siv cov no, nws yog qhov zoo tshaj plaws los siv lawv ua ib txoj kev tiv thaiv ntxiv nrog rau lwm hom kev tswj kom tsis txhob muaj menyuam, xws li hnab looj tes .
- Tshuaj tua noob qes tsis tiv thaiv kab mob sib kis los ntawm kev sib deev (STIs), suav nrog HIV. Qhov tseeb, nws yuav ua rau muaj kev pheej hmoo ntawm kev kis kab mob ntau ntxiv.
- Nyeem cov lus qhia ntawm lub pob kom zoo ua ntej siv thiab siv nws kom raug txhua zaus .
- Yog tias koj khaus, kub hnyiab, lossis lwm yam tsos mob txawv txawv hauv koj lub qhov chaw mos lossis daim tawv nqaij, tsum tsis txhob siv tam sim ntawd thiab mus ntsib koj tus kws kho mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus