Pob txuv yog ib qho teeb meem loj rau ntau tus neeg, tshwj xeeb tshaj yog cov tub ntxhais hluas, puas yog? Qee zaum koj tus kws kho mob yuav pom zoo kom siv tshuaj pleev lossis gel los kho nws. Ntawm lawv, Tretinoin yog ib qho tshuaj nto moo thiab zoo heev. Yog li, yog tias koj yuav tsum siv cov tshuaj no, nws yog ib qho tseem ceeb heev kom paub meej tias nws yog dab tsi. Cia peb tham txog qhov no yooj yim.
Cov tshuaj Tretinoin no yog dab tsi?
Hais yooj yim xwb, Tretinoin yog ib yam tshuaj siv los kho pob txuv. Nws yog ib hom tshuaj hu ua retinoids. Nws ua haujlwm los ntawm kev tswj kev tsim thiab kev poob ntawm cov hlwb tawv nqaij, txo qhov pom ntawm pob txuv. Qee zaum cov kws kho mob kuj tau sau ntawv kom siv nws rau tej yam xws li cov kab zoo thiab cov pob khaus, thiab cov pob khaus thaum raug tshav ntuj. Nws muaj nyob rau hauv kev ua lag luam ua gel lossis cream.
Tej yam koj yuav tsum qhia rau koj tus kws kho mob ua ntej siv cov tshuaj no
Ua ntej koj tus kws kho mob yuav sau ntawv rau koj noj Tretinoin, nws yog ib qho tseem ceeb uas koj yuav tsum qhia rau koj tus kws kho mob txog koj tus kheej, vim nws tseem ceeb heev rau koj txoj kev nyab xeeb.
- Yog tias koj muaj kev tsis haum tshuaj rau Tretinoin lossis lwm yam tshuaj: Nco ntsoov qhia rau koj tus kws kho mob yog tias koj tau muaj kev khaus lossis pob liab tom qab siv cov tshuaj no yav dhau los.
- Yog tias koj cev xeeb tub lossis npaj yuav cev xeeb tub: Qhov no tseem ceeb heev . Kev siv cov retinoids xws li tretinoin thaum cev xeeb tub tuaj yeem ua rau tus menyuam raug mob. Yog li nws tseem ceeb heev uas yuav tsum tham nrog koj tus kws kho mob txog qhov no.
- Yog koj yog niam uas pub niam mis rau menyuam: Qhia rau koj tus kws kho mob txog qhov no thiab.
- Yog tias koj muaj kev kub hnyiab, txiav, lossis lwm yam kev puas tsuaj rau koj daim tawv nqaij: Tsis txhob siv cov tshuaj no rau ntawm daim tawv nqaij uas puas lawm.
- Yog koj muaj lwm yam mob ntawm daim tawv nqaij xws li eczema: Qhia rau koj tus kws kho mob txog qhov ntawd thiab.
Koj siv qhov no li cas tiag?
Yuav kom tau txais txiaj ntsig ntau tshaj plaws ntawm cov tshuaj, koj yuav tsum siv nws kom raug.
1. Siv rau sab nraud xwb: Cov tshuaj no tsuas yog siv rau sab nraud xwb . Tsis txhob noj lossis noj lwm yam.
2. Ntxuav koj txhais tes: Ntxuav koj txhais tes kom huv si nrog xab npum ua ntej thiab tom qab siv tshuaj.
3. Ntxuav daim tawv nqaij: Ua ntej siv cov tshuaj, ntxuav qhov chaw uas muaj pob txuv nrog cov tshuaj ntxuav mos mos thiab cia kom qhuav tag. Zoo tshaj plaws yog cia li 20-30 feeb.
4. Siv ua ib daim nyias nyias heev: Siv me me (kwv yees li qhov loj ntawm taum pauv) rau ntawm koj cov ntiv tes thiab siv ib daim nyias nyias heev rau tag nrho thaj chaw ntawm pob txuv.Siv tsawg tsawg xwb. Siv ntau dhau yuav tsis ua rau nws zoo sai dua, nws tsuas yog yuav ua rau tawv nqaij khaus ntxiv xwb.
5. Tsis txhob siv rau ntawm qhov muag, qhov ntswg, lossis qhov ncauj: Tsis txhob cia cov tshuaj nkag rau ntawm cov chaw rhiab heev no. Yog tias koj tau txais nws yam tsis tau xav tseg, ntxuav nws tawm tam sim ntawd nrog dej.
6. Siv raws li koj tus kws kho mob hais: Ua raws li koj tus kws kho mob cov lus qhia txog pes tsawg zaus hauv ib hnub thiab thaum twg yuav siv nws. Feem ntau, koj yuav tsum siv nws ib zaug hauv ib hnub, ua ntej yuav mus pw thaum hmo ntuj.
7. Yog tias muab rau cov menyuam yaus: Qhov no tsis tshua siv rau cov menyuam yaus hnub nyoog qis dua 12 xyoos. Txawm li cas los xij, qee zaum, yog tias tus kws kho mob pom zoo, koj yuav tsum ua raws li cov lus qhia ntawd.
Yog tias koj noj tshuaj ntau dhau lawm, ua li cas? Yog tias koj xav tias koj tau noj tshuaj ntau dua li koj xav, hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Hauv Tebchaws Colombo tam sim ntawd. Los yog mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm tsev kho mob ze tshaj plaws.
Yog koj tsis nco qab noj tshuaj, koj yuav ua li cas?
Yog koj tsis nco qab noj ib koob tshuaj, noj sai li sai tau thaum koj nco qab. Tab sis yog tias yuav luag txog lub sijhawm rau koj cov tshuaj tom ntej, hla cov tshuaj uas koj tsis nco qab thiab noj cov tshuaj tom ntej raws sijhawm teem tseg. Tsis txhob noj ob zaug tshuaj.
Puas muaj tej yam uas koj yuav tsum tsis txhob siv nrog Tretinoin?
Yog, qee yam tuaj yeem ua rau muaj teeb meem thaum siv nrog Tretinoin, yog li qhia rau koj tus kws kho mob txog txhua yam tshuaj thiab tshuaj pleev uas koj siv.
- Lwm yam khoom uas ua rau daim tawv nqaij qhuav: Lwm cov tshuaj kho pob txuv xws li Benzoyl Peroxide lossis Salicylic Acid, thiab cov toners uas muaj cawv tuaj yeem ua rau daim tawv nqaij qhuav heev, liab, thiab tawv thaum siv ua ke nrog Tretinoin.
- Cov tshuaj uas ua rau koj lub hnub tsis haum: Qee cov tshuaj tua kab mob, xws li tetracycline, tuaj yeem ua rau koj daim tawv nqaij tsis haum rau lub hnub. Tretinoin tuaj yeem ua tib yam, yog li siv ob qho tib si ua ke tuaj yeem ua rau koj muaj feem yuav kub hnyiab.
Tej yam yuav tsum xav txog thaum siv
- Kev ua siab ntev yog qhov tseem ceeb: Koj yuav tsis pom cov txiaj ntsig tam sim ntawd thaum koj pib siv cov tshuaj no. Nws yuav siv sijhawm ob peb lub lis piam, tej zaum ib hlis lossis ob hlis, ua ntej koj pom muaj kev hloov pauv tseem ceeb. Yog li ua siab ntev thiab txuas ntxiv siv nws.
- Tiv thaiv koj tus kheej ntawm lub hnub: Qhov no tseem ceeb heev . Koj daim tawv nqaij yuav rhiab heev rau lub hnub (photosensitive) thaum siv Tretinoin. Yog li ntawd, yog tias koj tawm mus thaum nruab hnub, nco ntsoov siv tshuaj pleev thaiv hnub zoo . Hnav lub kaus mom thiab npog koj daim tawv nqaij ntau li ntau tau. Tsis txhob siv cov khoom xws li teeb hnub thiab txaj pw tanning.
- Kev hloov pauv ntawm daim tawv nqaij:Ob peb lub lis piam thawj zaug, koj daim tawv nqaij yuav liab me ntsis, qhuav, thiab tawv tawv. Koj kuj tseem yuav pom tias koj cov pob txuv tau nce me ntsis. Qhov no yog ib txwm muaj. Txawm li cas los xij, yog tias nws hnyav zuj zus, tham nrog koj tus kws kho mob.
Tej yam tshwm sim tsis zoo li cas?
Ib yam li lwm yam tshuaj, Tretinoin tuaj yeem ua rau muaj qee qhov kev phiv. Cia peb saib seb lawv yog dab tsi.
| Cov teebmeem sab nraud | Yuav ua li cas |
|---|---|
| Cov kev mob tshwm sim loj heev uas yuav tsum tau qhia rau tus kws kho mob tam sim ntawd | |
| Kev ua xua Tawv nqaij ua pob khaus, khaus heev, o ntawm lub ntsej muag, daim di ncauj, tus nplaig lossis caj pas. | Tsum noj tshuaj tam sim ntawd thiab qhia rau kws kho mob lossis ETU. |
| Kev ua xua rau daim tawv nqaij hnyav Kub hnyiab, khaus, mob, thiab tawv nqaij qhov chaw uas siv cov tshuaj. | Qhia rau kws kho mob tam sim ntawd. |
| Cov kev mob tshwm sim uas feem ntau tsis loj heev, tab sis yuav tsum tau qhia rau tus kws kho mob yog tias lawv tseem muaj | |
| Me ntsis liab, qhuav, lossis o me ntsis ntawm daim tawv nqaij. | Feem ntau cov no tshwm sim thaum ntxov thiab tom qab ntawd ploj mus. Yog tias lawv tseem muaj lossis ua rau koj mob, nrog koj tus kws kho mob tham. |
| Kev hloov xim tawv nqaij (darkening los yog lightening). | Qhia rau koj tus kws kho mob txog qhov no thiab. |
Nco ntsoov tias, cov tshuaj no tsuas yog rau koj xwb. Tsis txhob muab rau ib tug phooj ywg uas muaj pob txuv. Vim tias tsis yog txhua tus neeg daim tawv nqaij zoo ib yam, thiab tsis yog txhua tus neeg qhov teeb meem zoo ib yam. Txhua tus neeg yuav tsum tau kho raws li cov lus qhia ntawm kws kho mob.
Yuav ua li cas thiaj tiv thaiv tau cov tshuaj?
- Khaws cia kom deb ntawm cov menyuam yaus thiab cov tsiaj.
- Khaws cia rau qhov kub thiab txias hauv chav tsev (nruab nrab ntawm 15-30 degrees Celsius). Tsis txhob tso rau hauv lub tub yees.
- Tiv thaiv kom tsis txhob raug lub teeb. Qhov ntawd txhais tau tias tsis txhob cia nws nyob rau hauv tshav ntuj ncaj qha.
- Cov tshuaj no yooj yim hlawv. Yog li ntawd, khaws cia kom deb ntawm hluav taws, cua sov, thiab haus luam yeeb.
- Pov tseg cov tshuaj uas tas sij hawm lawm yam tsis siv.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tretinoin yog tshuaj kho pob txuv muaj zog heev, yog li siv nws tsuas yog nyob rau hauv kev pom zoo ntawm kws kho mob xwb .
- Nco ntsoov siv tshuaj pleev thaiv hnub thaum noj cov tshuaj no. Nws yog ib qho tseem ceeb heev uas yuav tsum tiv thaiv koj daim tawv nqaij ntawm lub hnub.
- Thaum koj pib siv cov tshuaj no thawj zaug, tej zaum koj daim tawv nqaij yuav hloov me ntsis (liab, qhuav). Qhov no yog ib txwm muaj. Txawm li cas los xij, yog tias koj muaj kev tsis haum tshuaj loj heev (o, khaus heev) , nrhiav kev pab kho mob tam sim ntawd .
- Yog tias koj cev xeeb tub, tab tom sim cev xeeb tub, lossis pub niam mis, nco ntsoov qhia koj tus kws kho mob ua ntej siv cov tshuaj no.
- Tsis txhob muab koj cov tshuaj faib rau lwm tus.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus