Thaum peb xav tias peb nkees me ntsis, mob me ntsis, lossis kub me ntsis, thawj qhov uas los rau hauv peb lub siab yog, "Kuv xav tsis thoob tias kuv puas kub taub hau." Qee zaum, nws tsuas yog mob khaub thuas uas nce thiab nqis. Tab sis lwm lub sijhawm, nws tuaj yeem yog ib qho cim ntawm kev mob. Yog li, hnub no, cia peb tham txog qhov kub taub hau yog dab tsi, vim li cas nws tshwm sim, peb yuav tsum ua li cas thaum peb kub taub hau, thiab thaum twg peb yuav tsum mus ntsib kws kho mob.
Kub taub hau yog dab tsi tiag?
Hais yooj yim xwb, kub taub hau yog qhov kub siab dua li qub hauv koj lub cev. Qhov no feem ntau tshwm sim thaum koj lub cev muaj kab mob, uas yog, kab mob me. Cov kws kho mob feem ntau xav tias kub taub hau yog qhov kub hauv qhov ncauj ntawm 37.8 degrees Celsius (100 degrees Fahrenheit) lossis siab dua.
Xav txog peb lub cev ua ib lub cev tiv thaiv kab mob siab heev. Thaum ib tug kab mob (kab mob lossis kab mob me me) nkag mus rau hauv lub cev, peb lub cev pib tawm tsam nws. Ib feem ntawm qhov kev sib ntaus no yog ua kom peb lub cev kub ntxiv. Qhov no yog vim muaj ntau yam kab mob nyuaj rau muaj sia nyob ntawm qhov kub siab no. Qhov no ua tiav los ntawm kev xa ib lub cim mus rau lub cev qhov chaw tswj qhov kub hauv peb lub hlwb (ib yam li lub thermostat hauv AC).
Qhov ntawd txhais tau tias, kub taub hau tsis yog mob, tab sis yog ib qho cim qhia tias lub cev tab tom tawm tsam ib yam kab mob.
Puas yog qhov kub ntawm lub cev 'ib txwm' yog 98.6°F (37°C) tseeb lossis tsis yog?
Txij li thaum yau los, peb txhua tus tau hnov tias qhov kub ntawm lub cev ib txwm muaj ntawm ib tus neeg noj qab haus huv yog 98.6 ° F (37 ° C). Qhov no yog qhov tshwm sim ntawm kev tshawb fawb uas tau ua los ntawm tus kws kho mob German hauv xyoo 1800s.
Txawm li cas los xij, qhov kub thiab txias "ib txwm" yeej txawv me ntsis ntawm ib tus neeg mus rau ib tus neeg. Nws tuaj yeem txij li 97°F (36.1°C) txog 99°F (37.2°C). Nws kuj tseem tuaj yeem txawv thoob plaws hnub. Nws tuaj yeem qis dua me ntsis thaum sawv ntxov, thiab siab dua me ntsis thaum nruab hnub. Nws kuj tseem tuaj yeem txawv nrog rau tej yam xws li koj cov tshuaj hormones, kev ua ub no, thiab kev pw tsaug zog.
Cov kev tshawb fawb tshiab tau pom tias qhov kub ntawm lub cev tib neeg nruab nrab tau poob qis me ntsis, mus txog li ntawm 97.5°F (36.4°C). Cov kws kho mob ntseeg tias qhov no yog vim:
- Kev txo qis ntawm cov metabolism: Vim yog peb txoj kev ua neej, lub cev metabolism qis dua li yav dhau los, ua rau lub cev tsim cov cua sov tsawg dua.
- Kev kis kab mob tsawg dua: Cov kab mob ntev ntev xws li mob ntsws thiab mob syphilis, uas feem ntau tshwm sim yav dhau los, tam sim no tsis tshua muaj. Qhov no kuj tseem tuaj yeem ua rau qhov kub nruab nrab txo qis.
- Cov ntsuas kub uas raug dua: Cov ntsuas kub uas muaj niaj hnub no muaj qhov raug dua li cov uas muaj yav dhau los.
Cov hom kub taub hau thiab qib kub yog dab tsi?
Cov kws kho mob faib cov mob kub taub hau raws li lawv tus cwj pwm thiab qhov kub ntawm lub cev. Qhov no yuav yooj yim dua rau kev nkag siab yog tias koj saib daim ntawv teev.
| Hom/qib kub taub hau | Kev piav qhia yooj yim |
|---|---|
| Cov Qauv Kub Tais | |
| Kub taub hau tas li | Qhov kub taub hau nce siab, ces poob qis li qub hauv ib hnub. |
| kub taub hau rov qab los | Txawm tias qhov kub taub hau ploj mus lawm los xij, nws tseem tsis rov qab zoo li qub. |
| kub taub hau tas li | Qhov kub taub hau tseem nyob rau tib theem, yuav tsis muaj kev hloov pauv ntau. |
| Kev faib tawm raws li qib kub | |
| Kub taub hau qis | Nruab nrab ntawm 37.3°C - 38°C (99.1°F - 100.4°F). Qhov no txhais tau tias lub cev tiv thaiv kab mob pib ua haujlwm lawm. |
| Kub taub hau theem nrab | Nruab nrab ntawm 38.1°C - 39°C (100.6°F - 102.2°F). Qhov no yuav cuam tshuam me ntsis rau cov neeg uas muaj mob ntev. |
| Kub taub hau heev | Nruab nrab ntawm 39.1°C - 41°C (102.4°F - 105.8°F). Qee zaum mob khaub thuas tuaj yeem ua rau kub taub hau heev. |
| Kub siab (Hyperthermia) | Kub tshaj 41°C (105.8°F). Qhov no yog ib qho mob txaus ntshai. Nws tuaj yeem tshwm sim los ntawm kev raug cua sov heev, kev kis kab mob hnyav (sepsis), thiab lwm yam. |
Cov tsos mob dab tsi ntxiv uas tshwm sim nrog kub taub hau?
Vim tias kub taub hau yog ib qho cim qhia txog ib yam kab mob uas tseem ceeb, lwm cov tsos mob yuav tshwm sim nrog rau kub taub hau.
- Hnov txias thiab tshee hnyo (peb hu ua 'ua npaws txias')
- Mob taub hau
- Mob lub cev
- Tawm hws
- Lub plawv dhia ceev dua
- Xav tias nkees heev
- Tawv nqaij liab los yog xav tias kub
Rau cov neeg laus, tshwj xeeb tshaj yog cov neeg laus dua, cov kab mob hnyav yuav tshwm sim nrog cov tsos mob xws li tsis meej pem lossis poob phaus es tsis yog kub taub hau heev.
Cov menyuam yaus kuj tseem yuav muaj cov tsos mob zoo li no nrog rau kub taub hau:
- Tsis kam noj mov los yog haus dej
- Mob pob ntseg
- Qhov ncauj qhuav txawm tias tom qab haus dej lawm
- Tsis tso zis li qub
- Lub ntsej muag daj ntseg los yog ntsej muag liab
Peb yuav tsum ua li cas thiaj li txo tau qhov kub taub hau?
Vim tias kub taub hau yog ib qho cim qhia tias lub cev tab tom tawm tsam ib yam kab mob, tsis yog txhua qhov kub taub hau yuav tsum tau kho nrog tshuaj. Txawm li cas los xij, yog tias kub taub hau siab (tshaj 101°F/38.3°C), lossis yog tias koj tsis xis nyob heev, koj tuaj yeem noj tshuaj txo qhov kub taub hau.
Cov tshuaj kho mob
Cov tshuaj txo qhov kub taub hau tseem ceeb uas muaj nyob hauv khw uas noj tau yam tsis tas yuav muaj daim ntawv qhia los ntawm kws kho mob yog:
- Paracetamol (Acetaminophen)
- Cov tshuaj NSAID, piv txwv li '(Ibuprofen)'
Qhov tseem ceeb tshaj plaws: Yog tias koj noj tshuaj, nws yog ib qho tseem ceeb uas yuav tsum noj cov tshuaj kom raug thiab raws sijhawm . Nyeem cov lus qhia ntawm lub pob kom zoo zoo. Yog tias tsis paub meej, nug koj tus kws kho mob.
Tsis txhob muab tshuaj aspirin rau cov menyuam yaus!
Kev muab tshuaj aspirin rau cov menyuam yaus thaum lawv kub taub hau tuaj yeem ua rau muaj mob hnyav hu ua Reye syndrome, uas ua rau lub siab thiab lub hlwb puas tsuaj. Yog li ntawd, tsis txhob muab tshuaj aspirin rau cov menyuam yaus tsuas yog tus kws kho mob pom zoo xwb.
Tej yam koj ua tau hauv tsev
- Haus dej thiab kua dej ntau ntau. Thaum koj kub taub hau, koj tuaj yeem tawm hws thiab qhuav dej.
- So kom txaus . Lub cev xav tau lub zog los tawm tsam tus kab mob.
- Ntxuav koj lub cev nrog dej sov so . Tsis txhob siv dej txias heev.
- Hnav khaub ncaws sib dua thiab ua paj rwb es tsis txhob hnav cov khaub ncaws hnyav.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Feem ntau, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob yog tias qhov kub taub hau tsis ploj mus li ob mus rau peb hnub. Txawm li cas los xij, hauv cov xwm txheej hauv qab no, koj yuav tsum nrhiav kev pab kho mob tam sim ntawd.
| Rau leej twg? | Thaum twg yuav tsum mus ntsib kws kho mob tam sim ntawd |
|---|---|
| Rau cov menyuam yaus |
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| Rau cov neeg laus |
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Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kub taub hau tsis yog ib yam kab mob, tab sis yog ib qho cim qhia tias koj lub cev tab tom tawm tsam ib qho kev kis kab mob.
- Yog koj kub taub hau, haus dej ntau thiab so kom txaus. Tshuaj tsis tas yuav tsum muaj txhua lub sijhawm.
- Yog koj noj tshuaj rau qhov kub taub hau, tshwj xeeb yog paracetamol (Acetaminophen)) noj raws li qhov ntau npaum li cas. Tsis txhob muab aspirin rau cov menyuam yaus.
- Yog tias ib tug me nyuam yaus hnub nyoog qis dua 3 lub hlis kub taub hau, ces yog ib qho xwm txheej ceev. Mus ntsib kws kho mob tam sim ntawd.
- Nco ntsoov ceev faj txog cov cim ceeb toom xws li mob taub hau hnyav, mob caj dab, ua pa nyuaj, thiab tsis meej pem.
- Yog koj muaj lus nug txog koj tus menyuam tus mob lossis tus mob khaub thuas, mus ntsib koj tus kws kho mob yam tsis muaj kev ncua.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus