Yu kin fil wan dɔl, ebi pen na yu leg we yu de waka fɔ shɔt distans? Ɔ yu kin fil wan strenj pen na yu leg dɛn veins we yu jɔs tinap? Bɔku pipul dɛn kin tink se dis na nɔmal taya, sɔntin we kin apin we yu de ol, bɔt sɔntɛm dis na pen we yu gɛt prɔblɛm na yu vaskul sistɛm, dat na di blɔd we de go. Lɛ wi tɔk bɔt dis tide.
Wetin na vaskul pen?
Fɔ tɔk am simpul wan, dis na pen we kin apin bikɔs ɔf prɔblɛm we de na wi bɔdi in sakulayshɔn sistɛm, dat na, na di blɔd vesel dɛm (atɛri ɛn vein dɛm). Imajin se wi gɛt wan nɛtwɔk we gɛt wata paip dɛn we de rɔn ɔlsay na wi bɔdi. Dɛn paip dɛn ya kin kɛr blɔd, ɔksijɛn, ɛn tin dɛn we kin mek pɔsin gɛt tin fɔ it go na ɔl di pat dɛn na di bɔdi. Naw, wetin go apin if dɛn paip dɛn ya blok, smɔl, ɔ pwɛl sɔmsay? Di wata we de flɔ kin ambɔg, nɔto so? Semweso, we wi blɔd vesel dɛn pwɛl, di blɔd we de flɔ kin ambɔg. Na bikɔs ɔf dis tin wae de ambɔg wi kin bigin fɔ fil dis kayn sik lɛk pen.
Dis pen kin afekt di lכw leg dεm εn di ankles dεm bכku tεm. Bɔt wan wan tɛm i kin afɛkt di an dɛn bak. Wan ɔda mɛrɛsin we dɛn kin yuz fɔ dis kayn leg pen na vaskul klaudikeshɔn . Na lɛk wan pan ɛvri tɛn pipul dɛm wae gɛt dis sik kin gɛt pen bak na dɛn an.
Aw dis pen kin fil?
Dis nɔ tan lɛk nɔmal jɔyn pen. Bɔku pipul dɛn kin gɛt dis:
- Wan hevi we nɔ fayn: I kin tan lɛk se tu ayɛn bɔl dɛn de hang na yu leg.
- Throbbing: Na pen we de fil lɛk se sɔntin de pul insay di veins.
- Aching: Na pen we de kɔntinyu fɔ de ɛn we rili bad.
- Pen kin bɔku we yu de waka ɔr ɛksesaiz: Di pen kin bɔku we yu de waka fɔ shɔt tɛm ɛn i kin go dɔŋ we yu tinap fɔ shɔt tɛm. Dis na wan impɔtant sayn fɔ dis sik.
Udat kin fil dis pen pas ɔlman?
Pipul wae gɛt dis sik na dɛn blɔd vesel na dɛn kin gɛt dis pen. In jɛnɛral, pipul dɛm wae dɔn pas 50 ia ɛn di wan dɛm wae de na dɛn grup ya kin gɛt bɔrku risk. Lɛ wi tek wan luk pan udat dɛn bi.
| Risk Grup | Tɔk bɔt |
|---|---|
| Pipul dɛn we de smok | Smok na di big ɛnimi fɔ di blɔd vesel dɛn. Di kemikal dɛn we de insay sigrɛt kin pwɛl di wɔl dɛn na di blɔd vesel dɛn, ɛn dis kin mek dɛn tan ɛn at. |
| Pipul dɛn we gɛt dayabitis ɔ ay blɔd prɛshɔn | Dɛn tu sik ya kin mek di blɔd vesel dɛn pwɛl. Dayabitis we dɛn nɔ kin kɔntrol ɛn ay blɔd prɛshɔn kin mek di vessel dɛn nɔ ebul fɔ elastik igen. |
| Pipul dɛn we fat pasmak | As di bɔdi wet de go ɔp, di blɔd vesel sistɛm gɛt fɔ bia mɔ wet. Dɔn bak, we pɔsin fat, tin dɛn lɛk kɔlɔstrel kin bɔku ɛn lɔk di vessel dɛn. |
| Pipul wae gɛt ɛni wan pan dɛn sik ya na dɛn famili | If yu mama ɛn papa ɔ yu brɔda ɛn sista dɛn dɔn gɛt vaskul ɔ at sik, yu kin gɛt prɔblɛm bak pan yu jɛnɛtiks. |
| Pipul dɛn we nɔ de sidɔm, we nɔ de du bɛtɛ tin fɔ du | If yu wok sidɔm na chia ɔl di de ɛn nɔ de du ɛksɛsayz, i go mɔs bi se yu blɔd nɔ de go fayn. |
| Mama dɛn we gɛt bɛlɛ | dis kכndyushכn kin apin fכ sכm tεm bikoz fכ di כmon dεm we de chenj na di bכdi we di bεlε de kכmכt εn di prεshכn we di pikin we de gro de kכz pan di bכdi. |
Wetin mek dis kayn pen kin apin? Di men tin dɛn we kin mek i apin
Dis pen nɔto sɔntin we jɔs de apin. Sɔntɛm wan sik de we de ɔnda di mɛrɛsin. Di men wan, dis pen kin kam bikɔs di blɔd vesel de kɔmprɛs, inflam (na tin we fiba inflamɛns), smɔl, ɔ blok ɔl.
Na sɔm pan di men rizin dɛn:
- Atɛrosklɛrosis: .Dis na di tin we kin mek pɔsin gɛt dis sik. Kɔlɔstrel ɛn ɔda fat dɛn we de na di it dɛn we wi de it kin gɛda insay di blɔd vesel dɛn, lɛk rɔst we de na wata paip, we kin mek di vessel smɔl frɔm insay. Dis kin mek blɔd nɔ flɔ.
- Krכnik venus insufficiency: di vein dεm na wi leg (di blu veins) gεt sכm sכm valv dεm we de mek bכdi nכ fכ fכlכ bak כp to di at. We dɛn valv ya wik, blɔd kin gɛda na di leg dɛn, ɛn dis kin mek di vein dɛn swel ɛn fil pen.
- Dip vein trombosis (DVT): Na bכdi we de kכlכt we de fכm insay wan big vein we de dip insay di bכdi. Dis na denja bikɔs di klot kin brok ɛn lod na di lɔng dɛn.
- Pεrifεral atεri sik (PAD): Dis kin kכmכt we di at dεm we de kכri bכdi to di an εn lεg dεm de sכmtεm (atherosclerosis). Dis kin mek yu fil pen we yu de waka. Dis na bikɔs di mɔsul dɛn nid mɔ blɔd we dɛn de du ɛksɛsayz, bɔt di at dɛn we dɔn smɔl nɔ kin ebul fɔ gi am.
- Di tin we Raynaud kin du: Dis na we di smɔl smɔl blɔd vesel dɛn we kin kɛr blɔd go na di finga ɛn fut finga dɛn kin kɔnstrikt wantɛm wantɛm we dɛn de na kol ɔ strɛs. Dis kin mek di finga dɛn tɔn pale, blu, ɛn afta dat rɛd, ɛn dis kin mek dɛn fil pen ɛn dɛn kin swɛla.
- Varicose veins: Na di leg dεm we dεn swel, twist, εn bulg, we dεn kin si klia wan oba di skin. dis na rizulεt bak fכ di kכndishכn `Krכnik venכs insufisεns`.
Us ɔda sayn dɛn de apat frɔm pen?
If yu gɛt blɔd vesel sik, yu kin gɛt ɔda sayn dɛn lɛk dis wit pen. I impɔtant fɔ pe atɛnshɔn to dɛn tin ya bak.
Mɛmba se if yu gɛt wan ɔ mɔ pan dɛn sayn ya, nɔ ignore dɛn. Si yu dɔktɔ kwik kwik wan fɔ advays.
| Di sayn we de sho se di sik de | Wetin dis min? |
|---|---|
| Kol an ɔ fut | Na dat, nɔto inof wam blɔd de flɔ to dɛn eria dɛn de. |
| Kɔlɔ chenj na di finga dɛn (wayt, blu, rɛd) . | εspεshali insay kכndishכn dεm lεk `Raynaud in fεnomen`, we di bכdi de rεdכks wan wan εn afta dat i de kam bak, dεn kin si dεn kayn kכla chenj dεm ya. |
| Yu nɔ de fil fayn ɔ yu de fil lɛk yu de swɛt | dis sens dεm kin apin we di nεv dεm nכ gεt di כksijεn εn di nyutriεnt dεm we dεn nid biכs fכ di blכd fכ fכlכ dכn. |
| Swɛlin (Edima) . | we di vein dεm nכ ebul fכ kכri bכdi bak to di at, wata de lik frכm di vein dεm go insay di tisu dεm we de rawnd, we de mek di leg dεm εn di ankכl dεm swel. |
| Wik | We di mɔsul dɛn nɔ gɛt di blɔd we dɛn nid, dɛn wok kin wik. |
| Wund dɛn we nɔ de mɛn (espɛshali na di fut) . | I impɔtant fɔ gɛt gud blɔd fɔ mek wund wɛl. We blɔd nɔ de flɔ, ivin we dɛn kɔt am smɔl, i kin bi big wund we siriɔs. Dis risk kin pasmak pan pipul dɛm wae gɛt shuga. |
Aw dɔktɔ kin fɛn dis?
We yu tɛl yu dɔktɔ bɔt dɛn sik ya, di fɔs tin we i go du na fɔ aks yu ditayli kwɛstyɔn. Tin dɛm lɛk wae de pen kin bigin, aw lɔng e dɔn de, ɛn wetin kin mek i nɔr de igen. Dɔn, dɛn go du wan ɛgzam pan dɛn bɔdi.
Insay dis tɛst, .
- Chek fɔ si if di skin in kɔlɔ dɔn chenj, wund, ɔ ɔlsa de na di leg ɔ an.
- wi de chεk fכ si if di puls wik כ nכ wik na ples dεm lεk di ankכl dεm εn di wrist dεm.
- Chek fɔ si if i swel.
Afta dɛn fɔs tɛst ya, dɛn kin du sɔm ɔda tɛst dɛn fɔ no if pɔsin gɛt di sik ɛn fɔ no di rayt tin we mek i sik.
- Arteriogram: Dɛn kin put spɛshal day insay di blɔd vesel dɛn, ɛn dɛn kin tek sɔm X-ray pikchɔ dɛn. Dis kin mek di X-ray sho klia wan aw blɔd de flɔ tru di vessel dɛn ɛn if ɛnitin de we dɔn blok.
- Doppler ɔltra saund: .Dis na skan we nɔ de mek pɔsin fil pen. I de yuz sawnd wev fɔ no aw di blɔd de rɔn kwik kwik wan ɛn di say we i de go insay di blɔd vesel dɛn. I kin izi fɔ no if pɔsin dɔn blok.
- Magnetic Resonance Angiogram (MRA): Dis na pat pan MRI skan. I de yuz magnet ɛn redio wev fɔ mek ditayli pikchɔ dɛn bɔt di blɔd vesel dɛn. Dɛn kin yuz day bak fɔ dis.
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt dipen pan wetin mek yu gɛt di sik. Yu dɔktɔ go pik di tritmɛnt we go fayn fɔ yu.
Na sɔm pan di men we dɛn fɔ trit am:
1. Mɛrɛsin: Mɛrɛsin lɛk mɛrɛsin fɔ mek yu blɔd prɛshɔn go dɔŋ, mɛrɛsin fɔ mek yu nɔ gɛt bɔku bɔku kɔlɔstrel, ɛn fɔ mek yu blɔd tan, kin ɛp fɔ kɔntrol di tin we de mek yu gɛt di sik ɛn fɔ mek yu nɔ fil pen.
2. Angioplasty: Dis na tin we nɔ kin tek bɔku pipul dɛn pas ɔpreshɔn. Dɛn kin put wan tiub we rili tan (kateta) insay wan at we dɔn blok tru di leg ɔ an, ɛn dɛn kin blo wan smɔl balyɔn we de na di ɛnd fɔ mek di blɔk big. Dɔn dɛn kin put wan stent , we na wan smɔl mɛsh tiub, na di say fɔ mek di at nɔ blok bak.
3. Baypas ɔpreshɔn: Dɛn kin du dis if di at dɔn blok bad bad wan. Jɔs lɛk aw rod dɔn blok, dɔktɔ we de du ɔpreshɔn kin tek wan pat pan di blɔd vesel we gɛt wɛlbɔdi frɔm ɔda pat na yu bɔdi (bɔku tɛm na yu leg ɔ chɛst) ɛn mek nyu rod fɔ mek blɔd flɔ rawnd di say we dɛn blok.
Aw fɔ kɔntrol ɛn mek yu nɔ fil pen na os?
Apat frɔm mɛrɛsin, chenj na yu layf impɔtant bak fɔ kɔntrol dis pen.
- Ɛksesaiz ɔltɛm: Du at le 150 minit ɛksesaiz we gɛt aerobic, lɛk fɔ waka ɔ bayk, insay wan wik. Dis go mek di blɔd go fayn fayn wan.
- Nɔ sidɔm: If yu gɛt wok we yu fɔ sidɔm fɔ lɔng tɛm, grap wan tɛm insay awa, waka rawnd smɔl, ɛn strɛch yu bɔdi.
- Wear kɔmpreshɔn stɔkin: If yu tinap fɔ lɔng tɛm ɔ yu de travul fɔ lɔng tɛm, we yu wɛr dɛn spɛshal stɔking ya, i go mek di vein dɛn we de na yu leg prɛshɔn saful saful ɛn i go mek blɔd nɔ gɛda. Aks yu dɔktɔ fɔ advays bɔt dis.
- It fayn it: It it dɛn we gɛt bɔku frut, vɛjitebul, ligɛm, ɛn ɔl gren. Ridyus ɔyl, sɔl, ɛn shuga.
- Lɛf fɔ smok kpatakpata: Dis na di bɛst tin we yu go du.
- Kɔntrol ɔda sik dɛn: If yu gɛt tin dɛn lɛk dayabitis, ay blɔd prɛshɔn, ɔ kɔlɔstrel, fala wetin yu dɔktɔ tɛl yu ɛn kɔntrol dɛn fayn fayn wan.
Lɛ wi lan smɔl bɔt Vasculitis.
Vaskulaytis na inflamɛns na di blɔd vesel dɛm, we na wan sik we kin mek pɔsin inflamɛns. Dis na wan pan di tin dɛm bak we kin mek di vaskul dɛn gɛt pen. Sɔm kayn Vasculitis kin mek yu nɛk ɛn chɛst pen bak. Along wit dis, .
- Di kɔlɔ we de chenj na di an ɛn fut dɛn
- Diziz we pɔsin kin gɛt
- Blɔd prɛshɔn we de go ɔp
- Fɔ wok tranga wan
- Ed de at
- Simptom dɛm lɛk wae pɔrsin nɔr de si fayn kin apin bak.
Dis sik na sik bak we dɔktɔ fɔ no ɛn trit am fayn fayn wan.
Mɛsej we dɛn kin kɛr go na os
- Nɔ dismis di pen, ebi, ɛn tingling na yu leg, mɔ we yu de waka, as jɔs nɔmal taya.
- Dis kin bi sayn fɔ prɔblɛm wit yu blɔd sistɛm.
- Smok, dayabitis, ay kɔlɔstrel, ɛn ay blɔd prɛshɔn na di men tin dɛn we kin mek pɔsin gɛt dis sik.
- If yu gɛt sɔm sayn dɛn lɛk fɔ swel yu leg, fɔ chenj in kɔlɔ, fɔ swɛla, ɔ wund dɛn we nɔ de wɛl, tek tɛm mɔ.
- If yu gɛt dɛn kayn sik ya, nɔr fɔ tek mɛrɛsin fɔ yusɛf, bɔt fɔ tru, go to yu dɔktɔ fɔ mek dɛn no yu di rayt tritmɛnt ɛn fɔ mek yu gɛt di rayt tritmɛnt. If yu gɛt di rayt tritmɛnt ɛn chenj yu layf, yu kin ebul fɔ mɛn dis sik fayn fayn wan ɛn gɛt wɛlbɔdi.
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