Yu no dɛn tin ya bɔt yu urinary system? Mek wi tok!

Adu! Tide wi go tɔk bɔt wan rili impɔtant sistɛm na wi bɔdi. Dat na di urinary system, ɔ as wi kin se na Inglish, di ``Urinary System``. I de wok jɔs lɛk di wata filta we de na wi os. di men wok we i de du na fכ filt di tכxin dεm we nכ nid εn west prodakt dεm na di bכdi εn kכl dεm as urine. So if ɛni prɔblɛm de na dis prɔses, wi nɔ go ebul fɔ pis nɔmal wan. So, i rili impɔtant fɔ mek wi no bɔt dis.

Wetin na di urinary system? Aw i kin wok?

Fɔ tɔk am simpul wan, yu urinary system tan lɛk di filtration system na yu bɔdi . I de filta di dɔti ɛn pɔyzin dɛn we de na yu bɔdi ɛn pul dɛn kɔmɔt as urine. Fɔ mek dis wok wok fayn, dɛn dɔti tin ya nid fɔ pas na bɔku ɔgan dɛn.

Di men pat dɛn na dis sistɛm na:

• Tu kidni: Dis na di men ɔgan dɛn we de filta blɔd.
• Yuretεr dεm: Tu tכb dεm we de kכri urine frכm di kidni dεm to di blad.
• Blad: Na ɔgan we tan lɛk sak we de gɛda ɛn kip di urine fɔ sɔm tɛm.
• Yuretra: Na di tiub we de kɛr urine frɔm di blad kɔmɔt na di bɔdi.

Naw lɛ wi si wetin na in men wok dɛn.

• Blɔd klin: Dɛn kin filta di blɔd we de pas na wi bɔdi ɛn pul di tin dɛn we wi nɔ want.
• Separeshכn fכ tin dεm we nכ nid: di bכdi de kip di nyutriεnt dεm we i nid εn separet tכxin dεm εn west.
• Urination: Dɛn kin gɛda di urine we dɛn kin mek ɛn pul am kɔmɔt na di bɔdi we di tɛm rich.

Tink bɔt yu kidni dɛn lɛk tu filta dɛn we rili gɛt sɛns. Yu blɔd kin pas tru smɔl smɔl blɔd vesel dɛn ɛn go insay dɛn kidni ya. Na de di kidni dɛn kin filta di blɔd, ɛn pul di pɔyzin dɛn, sɔl dɛn we dɛn nɔ want, ɛn di wata we pasmak . Dɛn kin ad vaytamɛn, minral, nyutriɛnt, ɛn prɔtin we di bɔdi nid bak insay di blɔd. di west prodakt dεm we dεn separet εn di urine de travul dכn di ureters to di blad. We yu nid fɔ pis, di urine we de na di blad de pas tru di urethra. Yu nɔ tink se na wɔndaful tin we dɛn kin du?

Wetin na di impɔtant pat dɛm na wi urinary system?

Naw lɛ wi tɔk mɔ bɔt di men ɔgan dɛn we de mek di urinary system. Ɔl dɛn ɔgan ya de wok togɛda fɔ filta, gɛda, ɛn pul di wata we de na wi bɔdi. כl dεn כgan dεm ya de na wi bכdi εn wi bכdi εria.

Lɛ wi luk di kidni dɛn fɔs.

Dis na di men wokman dɛm fɔ wi urinary system.. Dɛn tu ɔgan ya de wok we nɔ de stɔp. Dɛn kin filta blɔd ɛn mek urine. Wi gɛt tu kidni dɛn, we de na di tu say dɛn na di bɛlɛ, jɔs dɔŋ di rib kech. Ɛni kidni gɛt lɛk di sayz we yu fist gɛt. Dɛn kin wok fayn fayn wan. Dɛn kin filta bitwin 110 ɛn 140 lita blɔd fɔ wan de ! Dat min se dɛn kin mek lɛk 1 to 2 lita urine ɛvride.

Wetin na di ureter?

dis na di tu tin tכb dεm we de kכri urine frכm di kidni dεm to di blad. dεn de insay di pεlvik kεviti. εvri ureter de lכng lεk 9 inch. I rili dilik, nɔto so?

Wetin na di blad?

Dis na olo, mכskul sak we de kכlekt εn stכr di urine te yu rεdi fכ pis. I tan lɛk smɔl balyɔn. I kin bɔku, ɔ i kin big, we i ful-ɔp wit urine. di blad kin nכmal f כ ol lεk 500 mililita (lεk 2 kכp) urine wan tεm. Urinating na we yu ɛmti dis blad.

Di uretra ɛn di wok we i de du

dis na di tכb we de kכri urine frכm di blad to di כdasay na di bכdi. Tu sfinkta mכsul dεm de we de kכloz dis opin fכ mek yu urine nכ lik kכmכt we yu nכ de go na tכyl. dis mכsul dεm we shep lεk ring de opin εn klos fכ kכntrכl di fכlכ we di urine de fכlכ. Sɔntɛnde we dɛn mɔsul ya wik, i kin at fɔ kɔntrol di urine.

Us sik dɛn kin apin we gɛt fɔ du wit di urinary system?

Bɔrku tin kin afɛkt wi ureter, kidni, blad, ɛn urethra. Infεkshכn, sik, כ prכblεm kin de we dεn bכn pikin כ i kin kam we wi de ol. Kansa kin afɛkt sɔm pat dɛn bak na di urinary system.

Na sɔm pan di sik dɛm wae kin kam pan yu urinary tract:

• Infɛkshɔn dɛn: .

Urinary Tract Infections (UTI) ɛn Sexually Transmitted Infections (STI) kin mek yu gɛt prɔblɛm wit yu kidni, urinary tract, ɔ blad we baktri dɛn de kam tru di urinary tract. Dɔktɔ dɛn kin gi dɛn antibayɔtik fɔ dis.

• Kidni Ston dɛn:

Kidni ston na smɔl smɔl ston dɛn we kin mek we dɔti tin dɛn kin gɛda togɛda. Dɛn ston ya kin mek yu fil bad bad wan ɛn blok di flɔ we di urine de flɔ if dɛn lod na di kidni ɔ di ureteral tubes. Imajin aw i go fil pen if smɔl ston stɔp!

• Prɔblɛm dɛn we yu kin gɛt we yu de pis:
• Urinary incontinence: Na we yu de lɔs yu urine we yu nɔ want. Dis kin wɔs if yu kɔf, laf, snis, ɔ jomp.
• Blada we de wok pasmak:Bɔku tɛm, nid fɔ pis wantɛm wantɛm.
• Urinary Retention: Na tin we di blad nɔ de ɛmti ɔl afta ɛni tɛm we yu de pis.

pan dεn kכndyushכn ya, dεn kin si sayn dεm lεk fכ pis bכku tεm, wik urine strim, εn lik fכ urine. Dɛn kin trit dɛn tin ya wit mɛrɛsin ɛn chenj dɛn layf.

• Di tin dɛn we kin ambɔg di urinary tract:

di lכmp כ tכmכro dεm we de enisay na di urinary sistεm kin blכk di fכ fכlכ di urine. pan man dεm, prכstat we big kin blכk di urethra, we kin mek i at fכ pis. bεlε εn intestinal sik dεm lεk Crohn in sik kin blכk di urethra bak. Bɔku tɛm, dɛn kin mɛn dɛn blɔk ya if dɛn du ɔpreshɔn.

• Kidni sik:

Dis na siriɔs kɔndishɔn. Di men tin wae kin mek pɔrsin gɛt krɛse sik (CKD) na ay blɔd prɛshɔn (Hypertension) ɛn dayabitis (Diabetes Mellitus). So, i rili impɔtant fɔ kɔntrol di blɔd prɛshɔn ɛn di shuga lɛvɛl. Kidni sik kin mek yu kidni nɔ wok fayn. If na so i bi, yu go gɛt fɔ du dayalaysis ɔ transplant yu kidni . I fayn fɔ tɔk to yu dɔktɔ bɔt if yu de pan denja fɔ gɛt kidni sik ɛn tek step fɔ ridyus da risk de.

• Intastitial Sistayt/Penful Blada Sindrom:

Insay dis kɔndishɔn, di blad kin inflam, ɔ inflamed. Mεdikeshכn εn fyzikal tεrapi kin εp fכ ridyus di sayn dεm.

• Prɔblɛm dɛn we gɛt fɔ du wit di strɔkchɔ:

sכmtεm dεn kin bכn pikin dεm wit prכblεm wit di we aw dεn urinary sistεm de fכm. fכ egzampl, εktopik ureter na wan kכndyushכn we di pikin in uretra nכ kכnεkt to di blad bכt i kכnεkt to כda pat na di bכdi. If ɔda ɔgan dɛn na di urinary system nɔ de divɛlɔp fayn, dis kin mek prɔblɛm wit di urinary system. di blad prolaps na we di blad dכp insay di vagina כ i de hang kכmכt na di vagina opin. Sɔntɛnde, dɛn tin ya kin nid fɔ du ɔpreshɔn.

Wetin na de kɔmɔn sayn dɛm fɔ dis sik?

Di sayn dɛm kin difrɛn difrɛn wan fɔ di sik wae yu gɛt. Bɔt bɔku pan di sik dɛn kin gɛt sɔm kɔmɔn sayn dɛn. Dɛn tin ya na:

• Chenj we yu de pis: Bɔku tin kin de lɛk fɔ pis bɔku tɛm, fɔ mek yu nɔ pis bɛtɛ, ɛn fɔ mek yu fil pen we yu de pis.
• Chenj na di urine: Yurin we de sho brawn ɔ klawd, ɔ blɔd na di urine (hematuria).
• Pen na di bɛlɛ eria:Bikɔs bɔku pan di ɔgan dɛn na di urinary system de na di bɛlɛ, yu kin fil pen, tayt, ɛn prɛshɔn na dis eria.
• Fiva, bɔdi pen, ɛn malaise: Dɛn tin ya kin bi sayn fɔ se yu gɛt infekshɔn. Nɔs ɛn vɔmit kin apin bak.

Impɔtant: If yu gɛt wan ɔ mɔ pan dɛn sik ya, mek shɔ se yu go to dɔktɔ fɔ advays.

Us tɛst dɛn kin du fɔ no if pɔsin gɛt sik na di urinary tract?

Yu dɔktɔ go disayd us tɛst fɔ du bay di sayn dɛn we yu gɛt ɛn ɔda tin dɛn. Na sɔm pan di tɛst dɛn we dɛn kin du:

• Urinalysis: Dis min se yu fɔ chɛk di kɔlɔ, aw i luk, di kemikal dɛn we de insay yu urine, ɛn fɔ chɛk yu urine wit maykroskɔp.
• Kidni fכnshכn tεst: Dis de chεk aw yu kidni dεm de wok fayn fayn wan. Dis kin inklud ɔl tu di blɔd tɛst ɛn urine tɛst.
• Blɔd tɛst: Dɛn tin ya kin mek dɔktɔ dɛn no bɔt wetin de apin insay yu bɔdi. Dɛn kin luk di kemikal, prɔtin, ɛn ɔda tin dɛn we de na yu blɔd.
• Yurethral swab: Dɛn kin tek wan sɛmpul fɔ wata we kɔmɔt na di urethra ɛn tɛst am.
• Yurin kɔlchɔ: Na tɛst we de mek baktri dɛn gro frɔm urine sampul. Yu dɔktɔ kin du dis afta dɛn dɔn no se yu gɛt UTI. I kin ɛp fɔ no di rayt kayn baktri dɛm we mek di UTI.
• Imej tɛst: Yu dɔktɔ kin ɔda fɔ du dɛn tɛst ya fɔ ɛp fɔ no sɔm sik dɛn. Sɔm ɛgzampul dɛn na ɔltra saund skan, ɛkstrem rayt, MRI (Magnetic Resonance Imaging) skan, ɛn CT (Computed Tomography) skan .

So aw wi go kip dis urinary system wɛl?

Yu kin tray fɔ mek yu urinary system wɛl bay we yu de praktis gud hajɛns ɛn liv fayn layf. Na sɔm tin dɛn we go ɛp wi:

• Drink bɔku wata: If yu gɛt wata, dat kin ɛp fɔ klin di urinary tract. Dis kin ɛp bak fɔ mek yu nɔ gɛt ston na yu kidni ɛn UTI.
• It fayn it: Fɔ it tin dɛn we nɔ gɛt bɔku sɔl ɛn we gɛt bɔku kalsiɔm kin ɛp fɔ mek yu nɔ gɛt ston na yu kidni.
• Ɛmpti yu blad ɔl: We yu go na tɔylɛt, lɛ ɔl di urine kɔmɔt. Nɔ ol am insay fɔ lɔng tɛm.
• Klin fayn: If yu na uman, ɔltɛm was am frɔm bifo to bak afta yu dɔn yuz tɔylɛt. dis de ridyus di risk fכ baktri dεm fכ go insay di vagina εn mek UTI.
• Urinate afta yu dɔn du mami ɛn dadi biznɛs:If yu na uman, we yu pis kwik kwik wan afta yu dɔn du mami ɛn dadi biznɛs, dat kin ɛp fɔ pul di baktri dɛm ɛn ridyus di risk fɔ gɛt urinary tract infection (UTI).
• Praktis sef sɛks: Yuz kɔndɔm fɔ protɛkt yusɛf frɔm di sik dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs.
• Du pelvik flo eksasaiz / Kegel eksasaiz: If yu du dis i kin mek di pelvik fכl mכsul dεm strכng εn i kin ridyus di risk fכ yurinary incontinence.
• Kip di say we yu bכn klin: Klin di say we yu bכn wit mild sop εn wata. Tray fɔ shaw ɔ was yu bɔdi ɛvride. Wear kɔmfyut ɔndawea we nɔ fit.

Ustɛm yu fil se yu nid fɔ go to dɔktɔ?

If yu gɛt prɔblɛm ɔ yu de fil pen we yu de pis, i kin bi sayn fɔ se yu gɛt infekshɔn ɔ ɔda mɛrɛsin. So go to dɔktɔ. Yu fɔ rili go to dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya:

• Blɔd we de na di urine (hematuria) .
• Bɔn, pen, ɔ nɔ fil fayn we yu de pis
• pen na di bכdi εria, di lכw bεlε, di jεnital εria, כ di flank (bak εn di sayd dεm na di bεlε) .
• I nɔ izi fɔ ol yu urine ɔ prɔblɛm fɔ pas urine
• Wan filin lɛk se sɔntin de kɔmɔt na di vagina

Di tin we impɔtant pas ɔl fɔ mɛmba (Take-Home Message) .

Yu urinary system na impɔtant tin na yu layf. I de filta yu blɔd ɛn pul dɔti ɛn wata we pasmak as urine. yu kidni, ureter, blad, εn urethra na di men pat dεm na dis sistεm. Kɔndishɔn lɛk urinary tract infection (UTIs), sexually transmitted infection (STIs), kidni sik, ɛn urinary tract obstruction kin afɛkt di wɛlbɔdi fɔ yu urinary system. If yu gɛt dis sik, i go fayn fɔ mek yu tɔk to yu dɔktɔ ɛn tek stɛp fɔ mek yu gɛt wɛlbɔdi. Fɔ kia fɔ yu bɔdi na di bɛst we fɔ liv fayn layf.

` Yurinari sistεm, kidni, blad, urinary tract infεkshכn, kidni ston, i at fכ pis, liv hεlth