Lɛ wi no bɔt yu vagina dischaj (Cervical Mucus) Dis de tɔk bɔku tin!

Bɔku tɛm, as uman, wi nɔ kin tink bɔku bɔt di chenj dɛn we de apin na wi bɔdi, nɔto so? bכt yu no se we yu luk sכm pan di sekreshכn dεm we de kכmכt na yu bכdi, yu kin lan bכku tin bכt yu hεlth, usay yu de na yu mεnstral saykl, εtk wan pan dεn tin ya na sεvikal mכkus, כ wetin wi kכl `(Sεvikal Mכkus)`. Yu go mɔs dɔn yɛri bɔt dis. Mek wi tok abaut am likl mo ditel tide, okay?

Wetin na di sɛvikal mכkus? Jɔs lɛk...

Fɔ tɔk am simpul wan, di sεvikal mכkus na wata we yu sεviks de mek. di sεviks na di lכw pat pan yu uterus we de kכnekt to yu vagina. Dis dischaj kin kɔmɔt na yu vagina ɛn yu kin si am na yu ɔndawea. Dis nɔto sik, i rili nɔmal.

di tin we imכtant pas ɔl na dat di כmon dεm na yu bכdi de mek di kכnsistεns (tik, wata), di כmכnt, εn kכla fכ dis sεvikal mכkus chenj tru di mכnt we yu de mεnstrual saykl. bifo eg kכmכt na yu ovary (we wi kכl ovulation), dis mכkus kin tik, wayt, εn dray. כltu, as di ovuleshכn de kam nia, dis mכkus de kכmכt klia εn slip. dis slipul nature na in de mek di sεl dεm fכ swim tru εn mit wan eg izi wan.

Wetin dis sεvikal mכkus de se bכt yu hεlth?

bay we yu luk yu sεvikal mכkus, yu kin gεt sכm aidia fכ yu hεlth εn us stej na yu mεnstrual saykl yu de insay.

Ɛp fɔ plan fɔ famili

sכm pipul dεm de rεkכd chenj dεm na dεn sεvikal mכkus, we de εp dεn no usay dεn de insay dεn mεnstral saykl. Dis we ya kin fayn fɔ di wan dɛn we de tray fɔ gɛt bɛlɛ, ɛn di wan dɛn we de tray fɔ avɔyd fɔ gɛt bɛlɛ.

Imajin, yu sεvikal mכkus de tek spεshal apinεns di tεm we yu de fεtil pas כ l. Dat min se, we yu go gɛt bɛlɛ mɔ fɔ pikin. Dɔn bak, dɛn kin yuz di kayn we aw dis dischaj kin kɔmɔt fɔ no di tɛm dɛn we di chans fɔ gɛt bɛlɛ kin smɔl. fכ yuz di sεvikal mכkus dis we dεn kכl am ``Natural Family Planning'' .

Yu go ebul fɔ no di prɔblɛm dɛn we gɛt fɔ du wit wɛlbɔdi biznɛs?

Yɛs, sɔntɛnde i kin ebul. We yu luk di tɛkstɔr ɛn di kɔlɔ we yu sɛvikal mכkus gɛt, i kin gi yu bak tin fɔ no bɔt di wɛlbɔdi kɔndishɔn, lɛk if yu gɛt infεkshɔn ɔ blɔd we nɔ de kɔmɔt ɔltɛm we yu de gɛt prɛgnɛshɔn.

Wetin na di wok we di sεvikal mכkus de du?

di mכkus na di sεvikal mכkus, כ di wata we de na di sεvikal, gεt tu men wok dεm. I kin chenj bak dipכnt pan di stej we yu mεnstral saykl de.

1. I de ɛp wit sperm

di fכs wan na dat we di ovuleshכn de, i de εp di sεl dεm fכ muv tru di sεviks izi wan εn fεtilayz wan eg. na dat mek dis dischaj de tכn to eg wayt lεk (slip, wet) kכnsistεns bifo ovuleshכn.

Tink bɔt yu uterus lɛk swimin pul, yu sɛvikal mכkus lɛk di wata we de insay, ɛn yu sperm lɛk pɔsin we de tray fɔ swim. Naw, if di wata tu tik, lɛk dɔti, nɔbɔdi nɔ go ebul fɔ swim krɔs am. Semweso, if yu sεvikal mכkus nכ fεtil, dat min se if i tik, i at fכ mek di sεl dεm go na di Falopian Tiub dεm. Bɔt we yu gɛt tint, wet, ɛn we tan lɛk eg wayt, i izi fɔ mek di swɛlin swim go ɔp di uterus ɛn mit eg.

2. Wan tin we de protɛkt pɔsin

di sεkכn wok na fכ mek di sεl dεm כ כda tin dεm nכ go insay di sεviks, lεk wan tin we de protɛkt am .

Wetin na di fכ men kayn sεvikal mכkus?

Nɔto ɔlman na di sem. כltu, we yu de mεnstral saykl εvri mכnt, di sεvikal mכkus go sho כl כ bכku pan dεn kכntribyushכn ya:

• Dray ɔ stika, lɛk paste. I kin bi wayt ɔ layt yɔlɔ.
• I tan lɛk krim, lɛk yogɔt. I gɛt sɔft tɛkstɔr ɛn bɔku tɛm i kin gɛt wayt kɔlɔ.
• Wet, wata, ɛn klia.
• Slip, strɛch, slimy. Lɛk raw eg wayt.

di kayn כ di kכnsistεns fכ yu sεvikal mכkus de dipכnt pan di stej fכ yu mεnstral saykl we yu de insay.Tipikli, yu dischaj de stat dray כ stika, dεn de chenj to krim kכnsistεns. As di ovuleshɔn de kam nia, di wata we yu de pul kin wet, i kin strɛch, ɛn i kin slipul. di mכst kכmכn mεtafכr we dεn kin yuz fכ dεskrεb di mכst fεtil sεvikal mכkus na dat i luk εn fil lεk raw eg wayt. If yu notis dis, yu kin de na yu fεtil faz. afta yu ovuleshכn, yu sεvikal mכkus de tik εn dray bak.

Aw di sεvikal mכkus de chenj tru di mכnt mεnstral saykl?

dis chenj dεm na di sεvikal mכkus de apin biכs di כmon lεvεl dεm de chenj tru yu mכnt mεnstral saykl.

Di inflɛns we ɔmon dɛn gɛt

bifo di ovuleshכn, di εstrojen lεvεl de inkrεs. dis de εp yu sεviks fכ mek da tik mכkus de we lεk eg wayt. i tan lεk se yu bכdi de pripia wan rod fכ di sεl dεm fכ rich di eg we de kam kכmכt frכm yu ovary. afta di ovuleshכn, di εstrojen lεvεl dεm de dכn, εn di prכjestεron lεvεl dεm de inkrεs. if yu gεt bεlε, dis inkrεs pan di prכjεstεron na in de εp di fεtilayz eg implant insay yu uterus. na di sem tεm, yu sεvikal mכkus de bigin fכ dray.

Nɔmal patɛn insay wan 28 dez saykl

if yu gεt 28 dez mεnstral saykl, yu sεvikal mכkus kin fala dis patεn:

• De 1-5: Menstrueshɔn (blɔd de kɔmɔt). Insay dis tɛm, i nɔ kin izi fɔ si di wata we de kɔmɔt na di wata.
• De 6-9: Dischaj nɔ kin bɔku, i kin dray, ɔ i kin stika. di chans fכ bεlε de sכm insay dis tεm.
• De 10-12:Di wata we de kɔmɔt na di wata kin tan lɛk krim, i kin wet smɔl, ɛn i kin gɛt wayt ɔ yɔlɔ kɔlɔ.
• De 13-15 (nia ovulation): Di dischaj de fεtil mכst . I tan lɛk raw eg wayt – klia, slipul, ɛn strɛch. Dis na di bɛst tɛm fɔ gɛt bɛlɛ.
• De 16-21: Di wata we de kɔmɔt na di wata kin stika ɛn tik bak. Ɔ i kin dray.
• De 22-28: Les dischaj, dray. Te to di nɛks tɛm.

Bɔt mɛmba se dis patɛn na jɔs rɔf gayd, ɛn yu yon nɔ kin tan lɛk dis. Di impɔtant tin na fɔ ɔndastand se di wata we de kɔmɔt na yu bɔdi kin chenj ɔl di tɛm we yu de gɛt mɔnt.

Aw yu dischaj kin tan lɛk we yu de ɔvuleshɔn?

we yu ovulate, yu sεvikal mכkus de chenj frכm wan stika כ krim kכnsistεns to wan rכn, raw eg wayt lεk kכnsistεns. dis wet, slipul dischaj de mek am izi fכ di sεl dεm fכ swim כp yu vagina εn mit wan eg tru yu sεviks. If yu du mami ɛn dadi biznɛs dis tɛm, yu go gɛt bɛlɛ mɔ.

כl di de bifo di ovuleshכn dis dischaj we lεk ‘eg wayt’ de kכmכt?

Yu go si dis slip we tan lɛk eg wayt fɔ lɛk tri to 4 dez. if yu saykl na 28 dez, dis fεtil sεvikal dischaj kin kכmכt bitwin de 10 εn 14.

Usay di sεvikal mכkus de kכmכt?

yu sεviks de mek dis sεvikal mכkus we di כmon εstrojen de inkrεs. di εstrojen lεvεl dεm de stat lכw, i de pik arawnd di ovuleshכn, εn afta dat i de dכn bak. Na dat mek yu dischaj nɔ kin de di sem ɔltɛm, ɛn i kin difrɛn lɛk dis.

Aw dɛn kin si di sεvikal mכkus?

di wata we de kɔmɔt na di sεvikal kin wayt, ɔf-wayt, ɔ klia. I kin tan lɛk dis bak:

• Stika
• Krim we gɛt krim
• Pasty we dɛn kin yuz
• Wata we gɛt wata
• I kin strɛch
• I kin slipul
• Slimy we gɛt fɔ du wit am

We yu kin bɔn pikin mɔ, di wata we de kɔmɔt na yu wata go slipul ɔ slim. We yu nɔ ebul fɔ bɔn pikin, i go tik ɔ stika. Nɔmal wan, yu sɛvikal dischaj nɔ go gɛt bad smel. If i smɛl bad, i kin bi sayn fɔ se yu gɛt di sik.

Sɔntɛnde, mɔ we di eg we dɛn dɔn fɛtilayz de put insay di uterus (we dɛn put am), di wata we yu de pul kin gɛt pink ɔ brawn tint we dɛn miks wit smɔl blɔd. If dis kin apin ɔltɛm, i go fayn fɔ mek yu tɔk to yu dɔktɔ, bikɔs i kin bi sayn ɔ sayn fɔ ɔda prɔblɛm.

Us tin dɛn kin afɛkt di sεvikal mכkus?

Sɔm tin dɛn de we kin afɛkt di kayn we aw yu gɛt na di sεvikal mכkus ɔ aw i de luk. Dɛn na:

• Fɔ gi pikin in mama in bɛlɛ
• Lubrik dɛn we dɛn kin yuz we dɛn de du mami ɛn dadi biznɛs
• Di we aw dɛn kin yuz ɔmon fɔ kɔntrol bɔn pikin
• Infɛkshɔn dɛn we pɔsin kin gɛt we i du mami ɛn dadi biznɛs wit ɔda pɔsin (STI) .
• כda vagina infεkshכn dεm, fכ egzampl yist infεkshכn כ baktriyal vaginosis
• Dɛn kin du ɔpreshɔn pan yu sɛviks
• Mɛrɛsin dɛn we yu de tek
• Strɛs
• Us it ɛn drink yu kin bay?

Wetin na abnɔmal sɛvikal dischaj?

If yu chɛk yu sɛvikal mכkus ɛn yu nɔ si da slip, rich sεvikal mכkus de, i kin bi sayn fכ ovuleshכn prכblεm, infεkshכn, כ כda hεlth kכndyushכn. כda sayn dεm we de sho se di sεvikal mכkus we nכ de rεgulεr na we di wata de kכmכt we de smεl fayn כ we di wata we de kכmכt lεk chiz.

Yu dɔktɔ go no if yu gɛt prɔblɛm wit di sɛvikal mכkus bay we i du ɛgzam na yu bɛlɛ, tɔk bɔt yu wɛlbɔdi istri, ɛn ɛni mɛrɛsin we yu de tek. Dɛn go chɛk yu sɛviks bak fɔ chɛk fɔ si if yu gɛt infɛkshɔn, skata, ɔ ɔda tin dɛn we kin afɛkt yu vagina dischaj.

we dεn de fכ mek di sεvikal mכkus bכku?

Fɔ mek yu sɛvikal mɔkus go ɔp bay insɛf, tray fɔ drink mɔ wata ɛn it mɔ frut ɛn vɛjitebul dɛn . Sɔm mɛrɛsin ɛn vaytamɛn dɛn de bak we kin se dɛn kin mek di sεvikal mכkus bכku. Bɔt bifo yu tek ɛni sɔpɔt fɔ mek yu gɛt mɔ swɛlin, tɔk to yu dɔktɔ. Dɛn fɔ tɔk bɔt ɛnitin we de mɔna yu ɛn mek shɔ se no ɔda prɔblɛm nɔ de.

Aw a go chɛk mi sɛvikal mכkus?

difrεn we dεm de we yu kin chεk yu sεvikal mכkus:

• Yuz yu finga dεm: Wash yu an dεm fayn fayn wan, εn put wan finga insay yu vagina. Rimov yu finga ɛn luk di dischaj. Yu kin nid fɔ yuz ɔda finga fɔ si if i de dreyn.
• Chek yu ɔndawea: We yu go na tɔylɛt, chɛk yu ɔndawea ɛn notis di wata we de kɔmɔt na di wata.
• Yuz tɔylɛt pepa: I go bi se fɔ yuz tɔylɛt pepa na di we we dɛn nɔ go abop pan fɔ chɛk fɔ si if yu gɛt mɔt na di sɛvikal. Bɔt i kin ɛp bak. Afta yu go na tɔylɛt ɛn wayp, chɛk yu tɔylɛt pepa fɔ si if yu gɛt mɔt na di sɛvikal.

Pe atɛnshɔn to aw yu sɛvikal mכkus de luk ɛn fil. I stika, krim, wata, ɔ dray? If i dray ɔ i stika, sɔntɛm yu nɔ dɔn bɔn yet. If i wet, slipul, ɔ slim, sɔntɛm yu go ebul fɔ bɔn pikin.

aw yu kin stat fכ chכt yu sεvikal mכkus if yu de tray fכ bεlε?

fכ rεkכd, כ trak, yu sεvikal mכkus dεn kכl am di Sεvikal Mכkus Mεtכd fכ Famili Plεn. Na sɔm advays dɛn ya we go ɛp yu fɔ bigin:

• Gɛt kalenda, ɔ yuz ap dɛn na yu fon, fɔ trak di chenj dɛn we de apin na yu sɛvikal mɔkus.
• Notis tin dɛn lɛk in saiz, di we aw i tan, ɛn di kɔlɔ we i gɛt. Fɔ ɛgzampul, rayt di de dɛn se dɛn glu, krim, wet, ɔ dray.
• Tray dis fɔ at le tu mɔnt saykl ɛn si if yu si wan patɛn.

Mɛmba se yu kin bɔn mɔ we yu wata we de kɔmɔt na yu wata slipul ɛn wet, lɛk raw eg wayt. Wans yu notis dischaj lɛk dat, na di bɛst tɛm fɔ du mami ɛn dadi biznɛs if yu want fɔ bɔn pikin.

If yu nid ɛp fɔ no dɛn patɛns ya, ɔ if yu fil se yu sɛvikal mכkus nɔ de ɛva rich di say we yu de bɔn pikin, tɔk to yu dɔktɔ fɔ mek i gayd yu.

di sεvikal mכkus de chenj we yu gεt bεlε?

we yu chenj di wata we de kɔmɔt na yu vagina kin bi sayn fɔ se yu gɛt bɛlɛ kwik, bɔt nɔto ɔlman na di sem. Tipikli, yu dischaj go dray ɔ tik afta yu ovuleshɔn. Bɔt sɔm pipul dɛn kin si se di wata we de kɔmɔt na dɛn wata kin viskɔs ɔ kin wet ɔltɛm we dɛn kam fɔ no se dɛn gɛt bɛlɛ. Bɔt nɔ yuz yu sɛvikal mɔkus fɔ no if yu gɛt bɛlɛ. di bεst we fכ kכnfכm bεlε na fכ tek bεlε tεst.

Yu tink se we yu ovuleshɔn, i kin mek yu smɛl swit?

No sayɛns stɔdi nɔ de we sho se yu sɛvikal mɔkus de smɛl swit we yu de ovulate. Ɔlman difrɛn, ɛn yu kin notis se yu dischaj kin smɛl difrɛn difrɛn tɛm dɛn insay yu mɔnt saykl. di mכst imכtant tin dεm we de afekt di smεl fכ yu dischaj na baktri dεm εn pH lεvεl (we de mכsu fכ asid). Dɛn tin ya kin difrɛn.

Fɔ dɔn, di tin we impɔtant pas ɔl

fכ kip trak fכ yu sεvikal mכkus na fayn we fכ trak yu mεnstral saykl εn εp yu fכ no yu fεtil de dεm. Lan aw fɔ chɛk yu vagina dischaj ɛn rikodɔ wetin yu si, mɔ if yu de tray fɔ gɛt bɛlɛ.

Bɔt mɛmba se, na di sɛvikal mכkus nɔmɔ nɔto wan we we pɔsin kin abop pan fɔ mek uman nɔ gɛt bɛlɛ. So if yu nɔ want fɔ bɔn pikin, tɔk to yu dɔktɔ bɔt di we dɛn we go wok fɔ mek yu nɔ bɔn pikin. Dɔn bak, if yu notis se yu gɛt dɔti smel, go to dɔktɔ wantɛm wantɛm, bikɔs i kin bi sayn fɔ se yu gɛt di sik. Fɔ kia fɔ yu bɔdi na di bɛst we fɔ mek yu gɛt wɛlbɔdi.

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