Yu dɔn ɛva fil lɛk se yu de wɛl afta yu dɔn kol, ɛn wantɛm wantɛm yu nos kin blok, yu yay kin at, yu chɛst kin at, ɛn yu ed kin ebi? Bɔrku tɛm, wi kin tink se dis kin bi bikɔs ɔf di mכkus we pasmak, bɔt fɔ tru, na infεkshכn na di sayn dεm. Wi kin kɔl dis `(Acute Sinusitis)`. Tide, wi go tɔk bɔt ɔltin rili simpul wan.
Fɔ tɔk am simpul wan, wetin na dis sayn prɔblɛm (Acute Sinusitis)?
`Acute Sinusitis` na wan sכt tεm sayn infεkshכn. Imajin, insay wi fes, rawnd wi nos, yay, εn fכs, wi gεt olo spεs dεm we dεn kכl `saynus`. We wi de blo, di briz kin pas na dɛn ples ya bifo i go insay wi lɔng.
dis sayn kכva dεm de layn wit wan tכn mεmbran we de mek wan tin we dεn kכl mכkus. di men wok we dis mכkus de du na fכ kip di insay pat na wi nos wet εn fכ trap εn kכl tin dεm lεk jεm εn dכst we de kam insay we wi de blo.
כltu, we vayral infεkshכn lεk kol de apin, di mεmbran dεm we de insay dεn sayn dεm ya kin inflam. afta dat di mכkus de stכp fכ fכlכ kכmכt εn bigin fכ kכlכm insay dεn kכva dεm ya. baktri dεm כ vayrus dεm de gro insay dis mכkus we dεn kכlכp εn mek infεkshכn. Wi kin kɔl dis kɔndishɔn `Acute Sinusitis`.
Di bɛst tin na dat dis sik kin dɔn insay wan wik ɔ tɛn dez, ɛn dɛn nɔ kin gɛt ɛni big mɛrɛsin. Bɔku tɛm dɛn kin ebul fɔ mɛn am wit mɛrɛsin dɛn we dɛn kin yuz na os.
Aw yu kin no di sayn dɛm fɔ dis kɔrɛkt wan?
If yu sɔspɛkt se yu gɛt `Acute Sinusitis`, chɛk fɔ si if yu gɛt ɛni wan pan di sayn dɛm we de dɔŋ ya. Yu kin gɛt wan ɔ mɔ pan dɛn tin ya togɛda.
| Di sayn we de sho se di sik de | Di we aw i de fil |
|---|---|
| Nɔs we de rɔn | Nasal dischaj we nɔ tan lɛk nɔmal mucus, bɔt tik, yɔlɔ, ɔ grɛn. |
| Nasal kɔnjɛshɔn | Mi nos kin fil lɛk se i dɔn blok ɔltogɛda. I at fɔ blo. A kin fil difrɛns ivin we a de tɔk. |
| Fes pen ɛn prɛshɔn | Yu kin fil shap prɛshɔn ɔ pen rawnd yu yay, chɛk, ɔ fɔrɛst. Dis pen kin wɔs we yu bɛn fɔ go bifo. |
| Lɔs fɔ smɛl ɛn teist | Di teys ɛn smel we it kin gɛt kin lɔs. |
| Ɔda tin dɛn we de apin | Sɔm kayn sik lɛk fɔ blo bad, taya, ed we de at, yes we de at, tut we de at, ɛn fiva kin apin bak. |
Udat de pan big risk fɔ gɛt dis?
Sɔm pipul dɛn kin gɛt prɔblɛm wit dɛn sayn pas ɔda pipul dɛn. Bɔku rizin dɛn de fɔ dis.
- Pipul dɛn we gɛt alɛji: Pipul dɛn we gɛt alɛji to tin dɛn lɛk dɔst ɛn pɔlin kin gɛt sayn infɛkshɔn bikɔs dɛn nos kin blok ɔltɛm.
- di strכkchכ prכblεm dεm na di nos: sכm pipul dεn kin gεt di sεptum we de kכmכt, we dεn kכl deviated septum. Pipul dεm wae gεt polip na dεn nos kin izi bak fכ gεt sayn infεkshכn, we kin blכk di say dεm we dεn de blo.
- Pipul wae kin gɛt infekshɔn bɔrku tɛm: Fɔ ɛgzampul, pipul dɛm wae de woke na priskul ɛn de kia sɛnta kin gɛt difrɛn vayrɔs, so dɛnsɛf kin gɛt bɔrku risk.
Wetin na sɔm we dɛn fɔ ridyus dɛn tin ya we kin mek pɔsin nɔ fil fayn na os?
Bɔrku tɛm, dɛn nɔr nid antibayɔtik fɔ akyu saynayz. Sɔm simpul tin dɛn de we yu kin du na os fɔ ɛp fɔ mek yu nɔ fil fayn.
- Rinse yu nos wit sɔl wata: If yu wek na mɔnin wit yu nos we dɔn stɔp, yuz salin nos sprɛy, we yu kin bay na famasi. Dis go ɛp fɔ mek di tik tik mucus we de insay yu nos lɔs ɛn ɛp am fɔ pul wata kɔmɔt.
- Stiam inhalashɔn: Dis na wan pan di bɛst tritmɛnt dɛn. Put ɔt wata insay bol, kɔba yu ed wit tawɛl, ɛn blo di stim. If yu du dis tu ɔ tri tɛm insay di de, i go rili ridyus di nos we de rɔtin.
- Fɔ was wit ɔt wata: We yu inhal di stim we kin gɛda ɔlsay na di batrum we yu de was wit ɔt wata, dat kin mek bak di sayn dɛn nɔ tayt.
- Ɔt kɔmprɛs: Wring wan klos we yu dɔn sok insay ɔt wata ɛn ol am oba di say dɛn we yu de fil pen (fɔrɛst, chɛk) fɔ sɔm tɛm.
- Yuz humidifier: If di briz na yu bedrum dray, i kin mek yu nos stɔf mɔ. If i pɔsibul, yuz humidifier fɔ mek di humidity lɛvɛl kɔntinyu na di rum.
- Drink wata ɛn ɔt drink: Drink bɔku wata ɔl di de. Dɔn bak, if yu drink ɔt tin dɛn lɛk jinja ti ɛn ɔt wata wit lɛmon, dat kin ɛp fɔ mek yu nɔ gɛt bɔku bɔku wata.
- Gɛt bɔku rɛst: Bikɔs yu bɔdi de fɛt wan infekshɔn dis tɛm, i impɔtant pas ɛni ɔda tɛm fɔ rɛst inof.
Sɔm nos sprɛy (Medicated Decongestant Sprays) nɔ kin fayn fɔ kɔntinyu fɔ yuz. So, mek shɔ se yu tɔk to yu dɔktɔ bifo yu yuz ɛni mɛrɛsin.
Ustɛm yu fɔ rili go to dɔktɔ?
Di mɛrɛsin dɛn we dɛn kin yuz na os fɔ mek pɔsin fil fayn insay sɔm dez, bɔt if i bad, i impɔtant fɔ go to dɔktɔ.
| Chans | Tɔk bɔt |
|---|---|
| Di sayn dɛn we de sho se di sik de kɔntinyu fɔ de | If yu sik nɔ de fɔ pas 10 dez, dis kin bi sayn fɔ se yu gɛt baktriyal infɛkshɔn. |
| Di sayn dɛm we de kam bak | If di sayn dɛm dɔn stɔp fɔ sɔm dez, den wan wan tin lɛk fiva ɛn fes pen kin bɔku bak. |
| Di ed we de at bad bad wan | If yu gɛt siriɔs ed pen we ɔdinari pen kil nɔ de pul yu. |
| If no rilif nɔ de | If yu dɔn du ɔl wetin yu ebul fɔ ɛp, bɔt yu stil de tray tranga wan, ɛn yu nɔ gɛt ɛni rilif. |
Wetin na di difrɛns bitwin Akyu ɛn Kronik Saynaytis?
Di men difrɛns bitwin dɛn tu na di tɛm we di sik kin te.
- Akyu Saynaytis: Di sayn dɛm kin las frɔm wan to 4 wik.
- Kronik Saynaytis: Di sayn dɛm kin te pas 12 wik. Dis na wan sik wae kin tranga smɔl.
Aw dɛn go mek dis tin nɔ apin?
If yu gɛt prɔblɛm wit yu sayn ɔltɛm, i rili impɔtant fɔ put dɛn abit ya insay yu layf.
- Nɔ smok: Smok ɛn sɛkɔn-han smok kin pwɛl di dilik mɛmbran dɛn na di nos ɛn di sayn dɛn. If yu de smok, tɔk to yu dɔktɔ fɔ ɛp yu fɔ lɛf fɔ smok.
- Kɔntrol alɛji: Avɔyd di tin dɛm we yu alɛji to (dɔst, animal dander, pollen) as mɔ as yu ebul. If nid de, go to dɔktɔ ɛn tek di rayt mɛrɛsin fɔ alɛji.
- Protɛkt yusɛf frɔm jem: Nɔ de fa frɔm pipul dɛn we sik wit kol ɛn flu. Was yu an bɔku tɛm wit sop ɛn wata, mɔ bifo yu it ɛn afta yu dɔn yuz di bafa.
- Mek yu imyun sistɛm strɔng: It fayn it we gɛt bɔku vɛjitebul ɛn frut. Drink bɔku wata ɔl di de. Dɛn tin ya go mek yu bɔdi in imyun sistɛm strɔng.
Mɛsej we dɛn kin kɛr go na os
- `Acute Sinusitis` na wan kכmכn kכndyushכn we kin apin afta infεkshכn, lεk kol. I nɔto sik we denja.
- Nasal congestion, tik yɔlɔ/grin mucus, fes pen, ɛn prɛshɔn na di men sayn dɛm.
- Bɔrku tɛm, dɛn kin mɛn dis sik wit mɛrɛsin na os (we yu inhal stim, drink wata, ɛn rɛst).
- If di sik nɔ de fɔ pas 10 dez, i go dɔŋ ɛn afta dat i go bɔku bak, ɔ if yu gɛt bad bad ed pen, mek shɔ se yu go to dɔktɔ.
- I rili impɔtant fɔ go to dɔktɔ bifo yu yuz ɛni mɛrɛsin, mɔ fɔ sprɛy na yu nos.
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