Yu de trobul bak wit akni? Mek wi tok abaut (Adapalene) tide!

Akni na prɔblɛm we bɔku pipul dɛn dɔn gɛt frɔm we dɛn smɔl, nɔto so? Fɔ sɔm pipul dɛn, i kin bɛtɛ insay sɔm dez, bɔt fɔ ɔda pipul dɛn, i kin bi big prɔblɛm. So, if yu de luk fɔ we bak fɔ pul dis akni prɔblɛm, di mɛrɛsin we wi go tɔk bɔt tide we dɛn kɔl `Adapalene` go rili impɔtant fɔ yu. Dis na mɛrɛsin we de mek pɔsin in skin layt.

Us kayn mɛrɛsin na dis Adapalene?

Fɔ tɔk am simpul wan, Adapalene na mɛrɛsin we dɛn kin yuz fɔ mɛn akni . Yu go dɔn yɛri bɔt wan klas ɔf mɛrɛsin dɛn we dɛn kɔl rɛtinoyd. dis na di say we Adapalene de kam in. I de wok bay we i de chenj di we aw di sεl dεm na di tכp layεr na di skin de gro, we de εp fכ kכntrכl akni. Tink bɔt am, wi skin gɛt pores, ɛn day skin sɛl ɛn ɔyl kin gɛda insay dɛn, ɛn na dat kin mek wi gɛt akni. So, Adapalene de ɛp fɔ pul dɛn pores dɛn de.

Na Sri Lanka ɛn ɔda kɔntri dɛn, yu kin fɛn di drɔg `Adapalene` ɔnda difrɛn brand nem dɛn lɛk `Differin`, `Differin Pump`, ɛn `Plixda`.

Sɔntɛnde, dɔktɔ dɛn kin gi dis mɛrɛsin fɔ ɔda sik dɛn na di skin bak. So if yu gɛt ɛni kwɛstyɔn, i go fayn fɔ aks yu dɔktɔ ɔ fama.

Wetin a fɔ tɛl di dɔktɔ bifo a yuz dis mɛrɛsin?

Okay, naw bifo yu bigin fɔ yuz Adapalene, sɔm tin dɛn de we yu fɔ rili tɛl yu dɔktɔ ɔ di wɛlbɔdi tim we de gi yu di mɛrɛsin. Dɛn tin ya rili impɔtant bikɔs dɛn go ɛp yu fɔ disayd if dis mɛrɛsin fayn fɔ yu ɔ nɔ rayt.

• If yu dɔn gɛt wan sik na yu skin (e.g. ɛkzema, rosacea), ɔ if yu skin rili sɛnsitiv, tɛl wi bɔt am.
• If yu dɔn gɛt alɛji fɔ dis `Adapalene` mɛrɛsin, to ɛni ɔda `retinoid` mɛrɛsin, ɔ ɛni ɔda mɛrɛsin, it, ɔ tin we de insay krim, yu fɔ tɛl wi bak bɔt am. Ilɛksɛf na smɔl it, big big rash, i nɔ izi fɔ blo, ɔ ɛni ɔda tin.
• Dis impɔtant mɔ if yu gɛt bɛlɛ ɔ yu de tray fɔ gɛt bɛlɛ, bikɔs sɔm mɛrɛsin dɛn, mɔ di retinoid dɛn, nɔ fayn fɔ di pikin.
• If yu na mama we de gi pikin in mama in bɛlɛ, nɔ fɔgɛt fɔ tɔk bɔt am, bikɔs sɔm mɛrɛsin dɛn kin pas to di pikin tru in mama in milk.

Aw ɛksaktɔli yu kin yuz dis mɛrɛsin?

I rili impɔtant fɔ no gud gud wan aw fɔ yuz dis mɛrɛsin. If yu yuz am di rɔŋ we, dat kin mek di tin dɛn we kin apin nɔ bɔku ɛn sɔntɛm i kin mek di bad tin dɛn we kin apin to pɔsin bɔku.

• Dis na fɔ yuz na do nɔmɔ. Nɔ tek am wit yu mɔt fɔ ɛni rizin.
• Wash yu an fayn fayn wan wit sop bifo yu put di mɛrɛsin ɛn afta yu dɔn put am.Bɔt if yu de put mɛrɛsin na yu tu an, was yu an nɔmɔ bifo yu put am.
• Nɔ mek i go insay yu yay, yu mɔt, ɔ insay yu nos . Dɔn bak, nɔ put am pan say dɛn we dɛn kɔt, skrap, ɔ say dɛn we gɛt ɛkzema. If yu aksidɛntli gɛt am na yu yay, was yu yay fayn fayn wan wantɛm wantɛm wit kol tap wata.
• Yuz dis mɛrɛsin di sem tɛm ɛvride (bɔku tɛm na nɛt) lɛk aw yu dɔktɔ dɔn tɛl yu. Put wan tin layt nɔmɔ na di say dɛn we yu gɛt akni.
• Nɔ put am pas aw di dɔktɔ tɛl yu fɔ aplay. Nɔ du am tink se i go bɛtɛ kwik kwik wan. If yu du dat, i kin mek di skin rɛd, i kin it, ɛn i kin gɛt inflamɛns.
• Kɔntinyu fɔ yuz am te yu dɔktɔ ɔ wɛlbɔdi tim tɛl yu fɔ stɔp. Yu nɔ go si bɔku difrɛns fɔ sɔm wiks. Na fɔ peshɛnt.
• If yu de gi dis mɛrɛsin to pikin dɛn (especially pikin dɛn we dɔn pas 12 ia fɔ sɔm kayn sik dɛn we yu dɔn pik), yu fɔ tɔk bɔt am wit yu dɔktɔ ɛn fala di instrɔkshɔn dɛn gud gud wan, bikɔs spɛshal tin dɛn de we yu fɔ tek tɛm wit we yu de yuz am fɔ pikin dɛn.

Wetin fɔ du if yu tek bɔku mɛrɛsin?

Imajin se yu dɔn yuz smɔl mɛrɛsin pas aw yu bin de tink. If dat apin, yu skin kin rɛd, i kin gɛt inflamɛns, ɔ i kin rɔtin. If na so i bi, nɔ panik ɛn stɔp fɔ yuz di mɛrɛsin fɔ sɔm dez. If de sik siriɔs, ɔr if yu gɛt ɛni dawt, go to yu dɔktɔ wantɛm wantɛm. If yu dɔn tek am bay mɔt, yu fɔ rili go na di imejensi rum na di ɔspitul we de nia yu .

Impɔtant: Dis mɛrɛsin na fɔ yu nɔmɔ. Nɔ gi am to yu padi we insɛf gɛt akni. Nɔto ɔlman in skin na di sem, ɛn nɔto ɔlman go bɛnifit frɔm di sem mɛrɛsin.

Wetin a go du if a mis mi mɛrɛsin?

Sɔntɛnde, wi kin fɔgɛt fɔ tek wi mɛrɛsin. If yu mis wan doz fɔ Adapalene, tek am jɔs afta yu mɛmba . Bɔt if i rili nia yu nɛks doz, we min se i fɔ kam insay sɔm awa, skip di doz we yu mis. Tek di nɛks doz di nɛks tɛm we dɛn dɔn sɛtul, ɛn tek di mɔnt nɔmɔ we dɛn dɔn tɛl yu . Nɔ ɛva tek dabl doz , we min se yu fɔ tek di doz we yu mis tu tɛm.

Us ɔda tin dɛn kin miks wit dis mɛrɛsin?

We yu de yuz Adapalene, sɔm ɔda mɛrɛsin ɔ skin krim nɔ go kɔmpit wit am. Dis min se if yu yuz dɛn togɛda, yu kin gɛt sayd ɛfɛkt ɔ di mɛrɛsin nɔ go wok fayn.

Fɔ ɛgzampul:

• Sɔm antibayɔtik dɛn we dɛn kin put pan pɔsin in bɔdidi kayn dεm, spεshal wan dεm we gεt `clindamycin` כ `erythromycin`. Bɔt sɔmtɛm, dɔktɔ dɛn kin se bak fɔ yuz dɛn wan ya togɛda wit `Adapalene`. So, du wetin yu dɔktɔ se.
• Ɔda akni krim dɛn we gɛt sɔlfɔ, rɛsɔsinol, ɔ salisilik asid .
• Kɔsmɛtik dɛn we de drɛy di skin ɛn mek tin dɛn we de pul di skin .
• Kɔsmɛtik dɛn we gɛt tin dɛn we at fɔ mek lɛk rɔm, sɛnt, ɔ laym .

Dis list nɔ kɔmplit. So, tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (inklud di mɛrɛsin dɛn we yu de tek na kɔwnta), vaytamɛn dɛn, ɔyl dɛn, ɛn tin dɛn we yu kin yuz fɔ it. Tɛl yu dɔktɔ bak if yu de smok, drink rɔm, ɔ yuz drɔgs we nɔ rayt . Sɔm pan dɛn tin ya kin miks wit yu mɛrɛsin dɛn.

Us spɛshal tin dɛn fɔ tek tɛm wit we yu de yuz dis mɛrɛsin?

Sɔm tin dɛn de we yu fɔ pe atɛnshɔn to we yu de yuz dis mɛrɛsin:

• Si yu dɔktɔ ɔltɛm fɔ mek dɛn chɛk yu ɔltɛm fɔ si aw yu tritmɛnt de go bifo. I kin tek 8 to 12 wiks fɔ si di rizɔlt fɔ dis mɛrɛsin. So nɔ wɔri, jɔs peshɛnt ɛn kɔntinyu fɔ yuz am.
• We yu fɔs bigin fɔ yuz dis mɛrɛsin, i kin tan lɛk se yu akni de wɔs . Nɔ wɔri, dat na nɔmal tin. I go bɛtɛ as di mɛrɛsin bigin fɔ wok.
• We yu de yuz dis mɛrɛsin, nɔ yuz ɔda tin dɛn we de dray di skin . Fɔ ɛgzampul, harsh `klins` (abrasive cleaners), toners we gɛt `alcohol` (alcoholic), ɛn ɔda tin dɛn Yuz wan mild `klinser`.
• If yu dɔktɔ se fɔ "yuz dɛn tu tin ya togɛda," nɔ put ɔda akni mɛrɛsin dɛn na di sem say dɛn we dis mɛrɛsin de.
• Dis mɛrɛsin kin mek yu skin rili sɛnsitiv to di san. So, nɔ fɔ de na di san as yu ebul , mɔ bitwin 10 oklɔk mɔnin ɛn 4 oklɔk na nɛt. If yu go na do, wɛr klos we kɔba yu skin (lɔng sliv if i pɔsibul, wɛr hat), ɛn mek shɔ se yu yuz gud tin fɔ protɛkt yusɛf frɔm di san (SPF 30 ɔ pas dat) . Nɔ yuz san lamp ɔ tanning bed/booth.
• Yu skin kin dray mɔ we di wɛda kol ɛn dray . I fayn fɔ yuz mɔstizayza insay dɛn tɛm ya (aks yu dɔktɔ bɔt wan we go gri wit dis mɛrɛsin).
• We yu de pul di ia yuz we dɛn lɛk fɔ waks, tek tɛm na di say dɛn we dɛn put dis mɛrɛsin, bikɔs di skin kin sɛnsitiv.

Wetin na di sayd ɛfɛkt dɛm we dis mɛrɛsin kin gɛt?

Lɛk ɛni mɛrɛsin, Adapalene kin mek sɔm sayd ɛfɛkt dɛn. Bɔt, nɔto ɔlman kin gɛt dɛn. Sɔm kin siriɔs ɛn yu fɔ tɛl yu dɔktɔ wantɛm wantɛm if yu gɛt dɛn. Sɔm na nɔmal tin ɛn dɛn go go insay sɔm dez.

Di sayd ɛfɛkt dɛn we dɛn fɔ ripɔt to di dɔktɔ wantɛm wantɛm:

• Siriɔs alɛji: Skin kin rɔsh, it, ayv, yu fes, lip, tɔŋ, ɔ trot kin swel, i nɔ kin izi fɔ blo, ɛn yu ed kin tɔn.
• Di skin usay dɛn put di mɛrɛsin kin fil lɛk se i de bɔn, i de it bad bad wan, krɔst, blista de apia, ɔ di skin de kɔmɔt (bɔn bad bad wan, it, krɔst, ɔ pul pan di skin we dɛn dɔn trit).

Sayd ɛfɛkt dɛm wae yu nɔr kin nid fɔ tɛl yu dɔktɔ (bɔt yu fɔ tɛl yu if dɛn kɔntinyu ɔr de mɔna yu):

dis kin apin insay di fכs 2-4 wik dεm we dεn stat di mεdikeshכn εn dεn kin dכn we dεn kכntinyu fכ yuz am.

• Di skin kin rit smɔl, i kin rɛd, ɔ i kin dray, i kin it smɔl ɔ i kin bɔn.
• Skel ɔ fɔ pul am.
• Fɔ sɛnsitiv to layt.
• sכm chenj na di skin kכla - i kin bi sכmtεm dak כ layt (mכst tεm na tεmporari).

Dis list nɔ de inklud ɔl di sayd ɛfɛkt dɛn we pɔsin kin gɛt. If yu notis ɛnitin we difrɛn, ɔ yu gɛt ɛni kwɛstyɔn bɔt dis, aks yu dɔktɔ. Insay Sri Lanka, i impɔtant fɔ tɛl yu dɔktɔ if yu gɛt ɛni ɔda kayn bad bad tin we kin apin to yu. I go tek di tin dɛn we i nid.

Usay a fɔ kip dis mɛrɛsin?

I rili impɔtant fɔ kip di mɛrɛsin fayn fayn wan, ɔdasay dɛn kin pwɛl.

• Kip am usay pikin ɛn animal dɛn we yu lɛk nɔ go ebul fɔ rich.
• Stɔr am na rum tɛmpracha , dat na bitwin 20 ɛn 25 digri sɛlshiɔs (68 ɛn 77 digri Fahrenheit).
• Nɔ put am na frij.
• Nɔ friz.
• Protekt frɔm layt , i.e. kip am na kɔba we dɛn lɔk fayn fayn wan. Kip di tiub tayt tayt wan.

Wetin yu kin du wit mɛrɛsin dɛn we yu nɔ yuz, we dɔn pas?

I nɔ fayn fɔ kip di mɛrɛsin dɛn we dɔn pas ɔ di mɛrɛsin dɛn we yu nɔ nid igen na os. Dɛn fɔ trowe dɛn fayn fayn wan.

• Di bɛst tin fɔ du na fɔ aks yu famasi ɔ dɔktɔ aw fɔ trowe dis mɛrɛsin fayn fayn wan.
• Pan ɔl we dɛn kin advays fɔ was sɔm mɛrɛsin dɛn dɔŋ di tɔylɛt, nɔto ɔl di mɛrɛsin dɛn fɔ was dɔŋ di tɔylɛt. So chɛk di lɛbl ɔ di paket insay fɔ si if i tɔk ɛnitin bɔt dis.
• Jɛnɛral wan, i bɛtɛ fɔ pul di mɛrɛsin na di bɔtul/tyub, miks am wit sɔntin we yu nɔ de yuz (e.g. ol kɔfi grɔn, sɔm dɔti), put am insay wan pɔlitin bag we dɛn tayt tayt, ɛn trowe am na di dɔti. Bɔt dis kin difrɛn difrɛn wan bay di kayn mɛrɛsin. So, we yu gɛt dawt, i go fayn fɔ aks.

Di tin dɛn we impɔtant pas ɔl fɔ mek yu mɛmba (Take-Home Message) .

So, a op se wetin wi don tok abaut `Adapalene` klia to yu.

• Dis na mɛrɛsin we de mek pɔsin in skin kol ɛn dɛn kin yuz am fɔ akni.
• Yuz am jɔs lɛk aw di dɔktɔ se. If yu put am tumɔs, dat nɔ go mek yu fil fayn kwik kwik wan, ɛn i go jɔs mek di sayd ɛfɛkt dɛn bɔku.
• If yu gɛt bɛlɛ, yu de gi yu bɛlɛ, ɔ yu de tek mɛrɛsin fɔ ɛni ɔda sik, mek shɔ se yu tɛl yu dɔktɔ .
• Tek tɛm we yu de go na do na di san, wɛr tin we de protɛkt yu frɔm di san. Dis rili impɔtant.
• If yu gɛt ɛni sayd ɛfɛkt, mɔ sɔntin lɛk alɛji, go to dɔktɔ wantɛm wantɛm.
• Dis mɛrɛsin na fɔ yu nɔmɔ. Nɔ gi am to ɔda pipul dɛn.
• Peshɛnt wit di tritmɛnt. I kin tek sɔm tɛm fɔ si di tin dɛn we kin apin.

Akni kin bi wan tin we kin mek pɔsin in at pwɛl sɔntɛnde. Bɔt if yu tek di rayt tritmɛnt ɛn fala wetin yu dɔktɔ tɛl yu, yu go ebul fɔ kɔntrol di sik. If yu gɛt ɛni ɔda kwɛstyɔn, nɔ shek fɔ tɔk to yu dɔktɔ. I go ɛp yu!

` Adapalene, akni, skin krim, retinoid, skin tritmɛnt, sayd ɛfɛkt, mɛrɛsin