Di gladi at we yu kin gɛt we yu ol yu smɔl pikin na yu an, nɔ go ebul fɔ ɛksplen am, nɔto so? Bɔt as nyu mama, yu go mɔs gɛt bɔku kwɛstyɔn dɛn ɛn ivin fred smɔl. ‘Aw a go gi mi pikin in bɛlɛ fayn fayn wan?’, ‘Mi pikin go gɛt inof milk?’ Sɔntɛm yusɛf go de wɔnda dɛn tin ya. Nɔ wɔri, da filin de rili nɔmal. Tide, lɛ wi tɔk bɔt dis ɛkspiriɛns we fayn pas ɔl, dat na, bɔt wetin yu nid fɔ no bɔt aw fɔ gi pikin bɔbi.
Wetin fɔ gi pikin in mama in bɛlɛ rili min?
Fɔ tɔk am simpul wan, fɔ gi yu pikin in bɛlɛ na di we aw yu de gi yu pikin di milk we yu bɔdi de mek. di milk de kכmכt we yu pikin lat pan yu brεst εn de sכk. di pikin dεm kin stat fכ gi pikin in bεlε insay di fכs awa dεm we dεn bכn.
Fɔs, yu bɔdi de mek wan spɛshal kayn milk we dɛn kɔl colostrum . Na tik tik wata we gɛt yɔlɔ. I ful-ɔp wit prɔtin ɛn na supamakit we de protɛkt yu pikin frɔm sik dɛn. I tan lɛk di fɔs vaysin we yu pikin gi. Insay lɛk tri to fayv dez, dis kɔlostrum kin tɔn to machɔ milk. I nɔmal fɔ mek yu pikin lɔs smɔl wet insay di fɔs dez. We yu milk dɔn bigin fɔ bɛtɛ, yu pikin go gɛt mɔ wet bak.
If i pɔsibul, wi kin se yu fɔ gi pikin in mama in bɛlɛ nɔmɔ fɔ di fɔs 6 mɔnt we di pikin de liv. afta dat, i bεst fכ di pikin kכntinyu fכ gi in bεlε fכ tu ia כ mכr, wans dεn introdכks sכlid it dεm.
Bɔt mɛmba se bɔku we dɛn de fɔ gi yu pikin tin fɔ it. Sɔntɛm yu go gi yu mama in bɛlɛ dairekt wan. Maybe yu go pump en botul fid. Sɔntɛm yu go miks mama in milk wit fɔmula. Di tin we impɔtant pas ɔl na fɔ mek yu pikin gɛt di it we i nid fɔ mek i gro fayn fayn wan. Tɔk to yu dɔktɔ bɔt dis ɛn pik di we we go wok fayn fɔ yu ɛn yu pikin.
Aw dis milk kin rich to di pikin?
Dis na tin we rili wɔndaful. Lɛ wi si aw dis kin apin.
1. Fɔs, di pikin de lat pan yu bɔdi.
2. We yu pikin de sok, i de sho se yu bren fɔ pul tu ɔmon dɛn: prolaktin ɛn ɔksitɔsin .
3. di כmon prolaktin de tεl di gland dεm we de prodyuz milk (alveoli) na di brεst fכ "mek milk."
4. di כmon כksijεn de εp di milk we dεn prodyuz fכ fכlכ kכmכt na di nipl tru di milk dakt dεm. Dis na wetin wi de kɔl let-down.
Simply put, na mata of "supply and demand." If yu pikin drink mɔ milk, yu bɔdi go mek mɔ milk. If yu pikin bigin fɔ it sɔlid ɛn drink smɔl milk, yu bɔdi go mek smɔl milk.
Dis na di rizin we mek fɔ pɔmp kin ɛp fɔ mek yu gɛt gud milk we yu de fa frɔm yu pikin.
Aw yu kin bigin fɔ gi pikin in bɛlɛ?
Yu dɔktɔ go ɛp yu wit dis rayt afta dɛn bɔn yu pikin. If yu ɛn yu pikin ɔl tu gɛt wɛlbɔdi, dɛn go ol yu pikin na yu chɛst, insay kɔntakt frɔm di skin to di skin. Dis wam wam tin go mek di bon bitwin yu ɛn yu pikin strɔng ɛn ɛnkɔrej yu pikin fɔ gi in bɛlɛ.
afta sכm tεm, di pikin go bigin fכ kam na di brεst in wan. Na wɔndaful tin fɔ si. Dɛn go tich yu na ɔspitul aw fɔ latch pan fayn fayn wan.
Dɔn fala dɛn step ya we yu de it ɛvride:
- Fɛn pozishɔn we go fayn fɔ yu ɛn yu pikin. Hol yu pikin klos to yu bɔdi.
- Point yu pikin in mɔt to yu nipple. Di nipple fɔ de nia yu pikin in nos. yu pikin in chin fכ de tכch di כndasay na yu brεst.
- Ɛp yu pikin fɔ lat pan di bɔdi. Opin yu pikin in mכt big εn tek in nכto di nipl nכmכ, bכt bak bכku pan di areola.
- Mek di pikin suckle. di pikin go de sכk insay wan ritm we de sכk-stכp. Yu go yɛri di pikin de swɛla di milk.
- Wet te di pikin dɔn fɔ drink, ɔ te i lɛf di bɔdi.
- Dɔn, put di pikin na yu sholda, strok in bak, ɛn sɛn ɔg am.
- Naw gi di pikin di ɔda bɔdi. If di pikin in bɛlɛ ful-ɔp, i go luk ɔdasay. Dat na okay.
we yu stat di nεks fכ it, stat wit di brεst we yu bin drink sכm frכm di fכs it.
| Sayn dɛn we de sho se pikin angri | Sayn dɛn we de sho se yu pikin dɔn ful-ɔp |
|---|---|
| - A de wek gud gud wan ɛn luk rawnd. | - Fɔ giv ɔp di bɔdi. |
| - tכn ed frכm sayd to sayd εn de sכk fכ brεst. | - Rili rilaks ɛn kol. |
| - An dεn kכl, lip dεn purs, tכng de stכk aut. | - Di an we bin de ol di handel, dɛn dɔn ɛkstɛnd am. |
| - I de briŋ in an to in mɔt wit in fist. | - Fɔ luk fa frɔm di bɔdi. |
Yu tink se mama fɔ tek tɛm wit wetin i de it we i de gi in mama in bɛlɛ?
Yɛs, na fɔ tru. Jɔs lɛk we yu gɛt bɛlɛ, yu nid fɔ tek tɛm wit wetin yu de it ɛn drink we yu de gi yu mama in bɛlɛ. Bɔt no strikt lɔ nɔ de lɛk we uman gɛt bɛlɛ. Na sɔm tin dɛn we yu fɔ stɔp ɔ avɔyd.
| Tin dɛn we yu fɔ avɔyd/limit | Rizin ɛn advays |
|---|---|
| Kafin we gɛt kafin | Kafin, we de insay tin dɛn lɛk kɔfi, ti, ɛn chɔklɛt, kin pas to yu pikin tru yu milk. I bεst fɔ lɛ yu nɔ it kɔfi to 1-2 kɔp fɔ wan de. |
| Rum | Di bɛst tin fɔ du na fɔ lɛf fɔ drink rɔm kpatakpata. If yu du dat, drink am at le tu awa bifo yu gi yu mama in bɛlɛ. Dis go gi am tɛm fɔ kɔmɔt na yu bɔdi. |
| Fish we gɛt bɔku mɛkkyuri | Big fish dɛn lɛk sɔd fish, shak, ɛn tayl fish gɛt bɔku bɔku mɛkuri. Dɛn tin ya kin pas tru di mama in milk to yu pikin ɛn mek in bren pwɛl. So nɔ it dɛn kayn fish ya. |
| Nikotin we dɛn kɔl | Smok de ridyus di nyutrishɔn valyu fɔ mama in milk ɛn i de ridyus di milk saful. If yu smok nia di pikin, dat kin mek di pikin gɛt alɛji ɛn sik dɛn we i de blo. |
| Sɔm mɛrɛsin dɛn | Bɔku pan di mɛrɛsin dɛn we dɛn kin yuz nɔ bad. Bɔt sɔm mɛrɛsin dɛn kin ambɔg yu pikin ɔ i kin mek yu nɔ gɛt bɛtɛ milk. So, mek shɔ se yu tɔk to yu dɔktɔ bifo yu tek ɛni mɛrɛsin ɔ sɔpɔtmɛnt. |
Us prɔblɛm dɛn kin kam we dɛn de gi pikin in bɛlɛ?
di joyn fכ gi pikin bεlε nכ kin sכmtεm sכmtεm. Nɔto yu nɔmɔ, bɔku mama dɛn kin gɛt dɛn kayn prɔblɛm ya. So nɔ wɔri.
- Di brɔst we de mek yu bɔdi ful-ɔp
- Ova saplai fɔ milk
- Low milk saplai
- Milk dakt dɛn we dɔn lɔk
- Infεkshכn na di bכdi (Mastitis) .
- Nipple krak, pen
- I nɔ izi fɔ lɛ yu latch pan di bɔdi fayn fayn wan
Di impɔtant tin na fɔ no se ɛp de fɔ ɔl dɛn tin ya. Bɔku pan dɛn prɔblɛm dɛn ya kin sɔlv. Tɔk to yu dɔktɔ ɔr famili wɛl bɔdi wokman (PHM) bɔt dis.
Mi brɔst tu smɔl fɔ mek milk?
Nɔ, di sayz we yu bɔdi gɛt nɔ de afɛkt di we aw yu de mek milk. Aw bɔku milk yu bɔdi de mek dipen pan aw yu pikin de drink ɛn yu ɔl wɛlbɔdi.
Yu tink se fɔ gi pikin in bɛlɛ kin mek i fil pen?
Fɔ gi pikin in bɛlɛ nɔ fɔ mek i fil pen. If na so i bi, i kin bi bikɔs yu pikin nɔ de latch fayn. Yu kin gɛt ɛp fɔ du dis. If di pen kɔntinyu, tɔk to yu dɔktɔ fɔ si if ɔda tin de we kin mek yu fil pen.
Yu tink se i nɔ izi fɔ gi pikin in bɛlɛ?
Fɔ tru, fɔ gi pikin in bɛlɛ na sɔntin we pɔsin fɔ praktis. I tan lɛk se yu de lan fɔ rayd baysikul. I kin tan lɛk se i nɔ izi smɔl fɔs. Bɔt we yu dɔn yus to am, i kin rili izi ɛn i kin bi natura.
Mɛsej we dɛn kin kɛr go na os
- Fɔ gi pikin in bɛlɛ na tin we mama ɛn pikin kin lan. Gi am sɔm tɛm. Nɔ wɔri if ɔltin nɔ go fayn fɔs.
- Kolostrum, we na di fɔs milk we kin kam, na wan pan di gift dɛn we pikin kin gɛt we i rili valyu na layf. I de protɛkt di pikin frɔm sik dɛn.
- Nɔ ɛva fred fɔ aks fɔ ɛp if yu gɛt prɔblɛm. Yu dɔktɔ ɛn famili wɛlbɔdi wokman (PHM) de rɛdi ɔltɛm fɔ ɛp yu.
- Yu wɛlbɔdi biznɛs bak rili impɔtant. Drink bɔku wata, it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, ɛn rɛst bɔku tɛm. Na if yu gladi ɛn gɛt wɛlbɔdi nɔmɔ yu go ebul fɔ kia fɔ yu pikin fayn fayn wan.
- Fɔ gi pikin in bɛlɛ na fayn chans fɔ mek yu ɛn yu pikin gɛt spɛshal, lɔv padi biznɛs. Ɛnjɔy da fayn ɛkspiriɛns de.
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