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Yu dɔn brok yu kɔlabɔn bak? (Clavicle Fracture) Nɔ wɔri, lɛ wi no bɔt dis!

Yu dɔn brok yu kɔlabɔn bak? (Clavicle Fracture) Nɔ wɔri, lɛ wi no bɔt dis!

Yu dɔn ɛva gɛt pen we yu nɔ go ebul fɔ bia na yu sholda we yu de ple, rayd baysikul, ɔ jɔs slip ɛn fɔdɔm? Yu de fil bad sote yu nɔ ebul ivin muv yu sholda ɔ es yu an ɔp? Yu mɛmba se sɔntɛnde yu kin yɛri ‘pop’ sawnd? Sɔntɛnde lɛk dis, chans de fɔ mek yu kɔlabɔn, dat na di bon we de bitwin di sholda ɛn di nɛk, dɔn brok. pan mεdikal tεm, wi kin kכl dis `(Clavicle Fracture)`. Nɔ fred we yu yɛri dis. Dis nɔr denja lɛk aw yu de tink, bɔt i rili impɔtant fɔ gɛt di rayt tritmɛnt. So tide, lɛ wi tɔk bɔt dis kɔlabɔn frakt, in sayn dɛm, tritmɛnt, ɛn wetin wi nid fɔ du fɔ mek wi wɛl kwik kwik wan.

Difrɛn we dɛn de fɔ brok kɔla?

Yɛs, we yu go to dɔktɔ, i kin yuz difrɛn wɔd dɛn fɔ tɔk bɔt dis frakshɔn. A go kip am simpul fɔ mek i izi fɔ yu fɔ ɔndastand. Dɛn kin sheb am mɔ to tu kayn.

  • dipכnt pan di sayz fכ di frakshכn (Singular/Comminuted): sכmtεm di kכlabon kin brok na jכs wan ples. Bɔt insay sɔm aksidɛnt dɛn, dis bon kin brok na bɔku say dɛn, dat na, i kin brok brok. dכkta dεn kכl dis kayn frakshכn ``comminuted fracture``.
  • akɔdin to di pozishɔn we di bon fragmɛnt dɛn de (Displaced/Nondisplaced): Imajin se pan ɔl we di bon brok, di tu pat dɛn we brok nɔ de muf frɔm usay dɛn bin de, bɔt dɛn de na wan stret layn. dis dεn kכl am `(nondisplaced fracture)`. Bɔt bɔku tɛm, dɛn kin pul di tu brok brok pat dɛn bak ɛn kam bak frɔm usay dɛn bin de, ɛn dɛn kin muf ɔp ɛn dɔŋ. dis dεn kכl am `(displaced fracture)`.

Dɛn klasification ya rili impɔtant fɔ mek di dɔktɔ disayd wetin na di bɛst tritmɛnt fɔ yu. So nɔ fred if i tɔk dɛn wɔd ya, i jɔs de tray fɔ ɔndastand yu kɔndishɔn.

Wetin na di sayn dɛm we de sho se yu kɔla bon brok?

Bɔku sayn dɛn de we kin apin we di kɔlabon brok. Si if yu gɛt wan ɔ mɔ pan dɛn tin ya. Fɔ mek i izi fɔ ɔndastand dis, a dɔn put wan chɔt dɔŋ ya.

Di sayn we de sho se di sik de Wetin dis min?
I kin fil pen bad bad wanWan shap pen we pɔsin nɔ go ebul fɔ bia, kin kɔmɔt na di sholda, nɛk, ɔ midul pat na di kɔlabɔn.
Nɔ ebul fɔ muv di an/shɔlda Di pen kin bɔku we yu tray fɔ es yu an ɔp ɔ muv yu sholda. Di sholda kin fil lɛk se i dɔn stɔp. Yu kin yɛri ɔ fil ‘milky’ sawnd.
Swel ɛn brus Di say we di kɔlabɔn bin brok kin swel ɛn di skin we de na da say de kin tɔn blu ɔ pepul.
Chenj di we aw yu luk I tan lɛk se di sholda we de na di say we dɔn brok de hang dɔŋ pas di ɔda say. I kin tan lɛk se di kɔla chenj in shep.
Skin tɛnt we dɛn de mek Di tip fɔ wan bon we brok kin kɔmɔt na di skin, ɛn i kin tan lɛk tɛnt. Bɔku tɛm dis kin apin we di bon pat dɛn kin kɔmɔt na di say we dɛn de.

Wetin na di tin dɛn we kin mek pɔsin in kɔla bon brok?

Dis kin apin if aksidɛnt apin wantɛm wantɛm. Bɔku tɛm de na wi layf we dis kin apin.

  • Fɔdɔm: Fɔ fɔdɔm pan yu sholda ɔ fɔ stret yu an na di tin we kin mek yu kɔla bon brok. Dis kin apin we yu de dayv we yu de ple kriket, we yu de ple spɔt, ɔ we yu slip ɛn fɔdɔm na di bafa.
  • Kɔlishin/Strayk: Kɔlishin kin apin we wan tin we at fɔ nak di sholda, mɔ pan spɔt lɛk rɔgbi ɔ futbɔl. Dis kin apin ivin we yɔŋ pikin dɛn de ple.
  • Kar aksidɛnt: Dis injury kin apin we di sholda nak di dashbɔd ɔ di domɔt we aksidɛnt apin we i de rayd motoka.
  • aksidεnt dεm we dεn de bכn: sכmtεm, we di pikin de bכn, di pikin in kכlabon kin brok bikoz di pikin in sכlda de stכk na di mama in bכdi bכn. Bɔt dis kin wɛl kwik kwik wan.

Aw dɛn kin trit dis?

Bɔku pipul dɛn kin tink se we yu brok bon, yu rili nid ɔpreshɔn. Bɔt dɛn kin trit bɔku pan di kɔlabɔn dɛn we kin brok we dɛn nɔ gɛt ɔpreshɔn .Di tritmɛnt we dɛn kin du kin dipen pan di kayn we aw yu brok, yu ej, ɛn yu nɔmal aktiviti lɛvɛl.

Di tin we impɔtant pas ɔl na fɔ kip di bon pat dɛn we dɔn brok na dɛn ples so dat di bɔdi go wɛl ɛn kɔnɛkt di tu pat dɛn bak.

Lɛ wi luk sɔm pan di men we dɛn fɔ trit pɔsin:

1. Immobilization: Yu dɔktɔ kin se yu fɔ wɛr sling ɔ sholda immobilizer. Dis fɔ wɛr fɔ sɔm wiks. Dis go ɛp fɔ mek di bon pat dɛn we dɔn brok nɔ muv ɛn gi dɛn di immobiliti we dɛn nid fɔ wɛl fayn fayn wan.

2. Kɔntrol di pen: Di pen kin tranga smɔl insay di fɔs wik ɔ tu wik. Yu dɔktɔ go gi yu mɛrɛsin fɔ mek yu fil pen fɔ dis. Afta dat, we di pen dɔn stɔp, yu kin yuz mɛrɛsin dɛn we yu kin bay we yu nɔ de sɛl pen lɛk aspirin, ibuprofen, ɔ acetaminophen. Bɔt mɛmba se bifo yu tek ɛni mɛrɛsin, go to yu dɔktɔ ɛn tek am jɔs lɛk aw dɛn tɛl yu.

3. Mɛdikal fɔlɔp: Dɛn go aks yu fɔ kam bak fɔ si yu dɔktɔ ɛvri sɔm dez ɔ wik fɔ fala-ɔp visit. Da tɛm de, i go tek ɛkstrem rayt fɔ chɛk if di bon de wɛl fayn fayn wan.

4. Fyzikal tritmɛnt: If yu wɛr sling fɔ sɔm wiks, i kin mek di mɔsul ɛn jɔyn dɛn na yu sholda ɛn an stif. We di bon bigin fɔ wɛl, pɔsin we de mɛn yu bɔdi go tich yu simpul ɛgzampul dɛn fɔ ɛp yu fɔ muv bak na yu sholda ɛn yu an. Dis na impɔtant tin, ɔ yu kin gɛt wan sik we dɛn kɔl frɔzɛn sholda leta.

5. Ɔpreshɔn: Na smɔl pipul dɛn nɔmɔ dɛn nid fɔ du ɔpreshɔn. Dɛn nid fɔ du ɔpreshɔn if di bon pat dɛn tu fa frɔm dɛnsɛf, if di bon we brok dɔn brok di skin, ɔ if di bon dɔn pwɛl di blɔd vesel ɔ di nerv dɛn. Wan ɔtpidik dɔktɔ go put di pat dɛn we dɔn brok bak ɛn yuz plet ɛn skru fɔ ol dɛn na dɛn ples.

Aw lɔng i kin tek fɔ mek i wɛl?

Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. I dipen pan yu ej ɛn di kayn injury. Na dis na di avrej tɛm we i kin tek:

  • Fɔ big pipul dɛn: 8 to 12 wiks.
  • Fɔ yɔŋ pipul dɛn (Adolescents): 6 to 8 wik.
  • Fɔ pikin dɛn we nɔ rich 8 ia yet: 3 to 6 wik.
  • Fɔ pikin dɛn we dɛn jɔs bɔn: Na lɛk 2 wik.

Yu dɔktɔ go tɛl yu ustɛm yu kin bigin fɔ du tin dɛn we yu kin du ɛn spɔt bak. Te da tɛm de, i impɔtant fɔ peshɛnt.

Du ɛn nɔ fɔ du we yu de wɛl

Fɔ mek yu wɛl kwik ɛn fayn fayn wan, yu nid fɔ tek kia ɔf dɛn tin ya.

✔️ Tin dɛn fɔ du (Do's) ❌ Tin dɛn we yu nɔ fɔ du (Don’ts) .
Put ays fɔ lɛk 20 minit bɔku tɛm insay di de. Dis go mek di pen ɛn swel nɔ bɔku. Nɔ miks ɛn tek difrɛn kayn mɛrɛsin fɔ mɛn yu pen we yu nɔ aks yu dɔktɔ.
Kip di sling pan ɔl tu di de ɛn nɛt. Na we yu de was nɔmɔ yu fɔ tek tɛm pul am. Nɔ tek mɔ pen kil pas di doz we dɛn gi yu.
Muv yu an, finga, ɛn ɛlb smɔl ɛvride, lɛk aw yu dɔktɔ ɔ pɔsin we de mɛn yu bɔdi advays yu. Nɔ drayv pas yu wɛr sit bɛlt.
Mek shɔ se yu go na di klinik dɛn we de fala yu di de dɛn we dɛn dɔn sɛtul. Nɔ es, push, ɔ pul wit di an we dɔn brok te yu dɔktɔ gi yu rayt.

Ustɛm yu nid fɔ go to dɔktɔ wantɛm wantɛm?

If ivin smɔl saspek de se di kɔlabɔn dɔn brok, dɛn fɔ trit am lɛk siriɔs sik. Go wantɛm wantɛm na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.

If yu dɔn ɔlrɛdi de gɛt tritmɛnt ɛn yu de na os, go to dɔktɔ wantɛm wantɛm if yu si ɛni wan pan dɛn sayn ya:

  • If yu fil se yu de diziz ɔ yu wik pasmak
  • If di pen de wɔs instead fɔ bɛtɛ
  • If yu gɛt numbness ɔ tingling na yu an ɛn finga dɛn
  • If yu gɛt prɔblɛm fɔ blo

Aksidɛnt lɛk dis kin apin wantɛm wantɛm, bɔt i kin tek sɔm wik ɔ mɔnt fɔ mek i wɛl. Insay dis tɛm, di tin dɛn we yu de du ɛvride go rili ambɔg. Yu nɔ kin fil fayn fɔ aks fɔ ɛp we yu nɔ ebul fɔ drayv motoka ɔ du tin dɛn fɔ yusɛf. Bɔt nɔ wɔri. Yu padi ɛn fambul dɛn go gladi fɔ ɛp yu fɔ wɛl kwik kwik wan. Bifo yu rɔsh pan sɔntin ɛn mek mɛs, i impɔtant fɔ peshɛnt ɛn wɛl fayn fayn wan.

Mɛsej we dɛn kin kɛr go na os

  • Klavikul frakt nɔ denja lɛk aw yu go tink, ɛn na aksidɛnt we kin apin bad bad wan. So nɔ wɔri.
  • If yu saspek se yu kɔlabɔn dɔn brok, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm, ɛn yu nɔ fɔ de na os.
  • Bɔku pan di kɔlabɔn fraktrɔs dɛn kin trit we dɛn nɔ du ɔpreshɔn, wit rɛst ɛn sling. Fɔ fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we.
  • Nɔ rɔsh fɔ mek yu wɛl. Tek tɛm fɔ rɛst. Du simpul ɛgzampul dɛn lɛk aw yu fizik tɛrapist tɛl yu fɔ mek yu shɔlda nɔ stif.
  • If yu gɛt swɛt na yu an, yu de fil pen we yu nɔ go ebul fɔ bia, ɔ yu nɔ ebul fɔ blo we yu de wɛl, tɛl yu dɔktɔ wantɛm wantɛm.

Klavikul Frakshכn, brok kכlabon, sכlda pen, an strap, sling, bon frakshכn, fyzikal tεrapi, bon frakshכn, sכlda pen, Sri Lanka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Yu dɔn brok yu kɔlabɔn bak? (Clavicle Fracture) Nɔ wɔri, lɛ wi no bɔt dis!
Sayn dɛnJuly 7, 2026

Yu dɔn brok yu kɔlabɔn bak? (Clavicle Fracture) Nɔ wɔri, lɛ wi no bɔt dis!

Yu dɔn ɛva gɛt pen we yu nɔ go ebul fɔ bia na yu sholda we yu de ple, rayd baysikul, ɔ jɔs slip ɛn fɔdɔm? Yu de fil bad sote yu nɔ ebul ivin muv yu sholda ɔ es yu an ɔp? Yu mɛmba se sɔntɛnde yu kin yɛri ‘pop’ sawnd? Sɔntɛnde lɛk dis, chans de fɔ mek yu kɔlabɔn, dat na di bon we de bitwin di sholda ɛn di nɛk, dɔn brok. pan mεdikal tεm, wi kin kכl dis `(Clavicle Fracture)`. Nɔ fred we yu yɛri dis. Dis nɔr denja lɛk aw yu de tink, bɔt i rili impɔtant fɔ gɛt di rayt tritmɛnt. So tide, lɛ wi tɔk bɔt dis kɔlabɔn frakt, in sayn dɛm, tritmɛnt, ɛn wetin wi nid fɔ du fɔ mek wi wɛl kwik kwik wan.

Difrɛn we dɛn de fɔ brok kɔla?

Yɛs, we yu go to dɔktɔ, i kin yuz difrɛn wɔd dɛn fɔ tɔk bɔt dis frakshɔn. A go kip am simpul fɔ mek i izi fɔ yu fɔ ɔndastand. Dɛn kin sheb am mɔ to tu kayn.

  • dipכnt pan di sayz fכ di frakshכn (Singular/Comminuted): sכmtεm di kכlabon kin brok na jכs wan ples. Bɔt insay sɔm aksidɛnt dɛn, dis bon kin brok na bɔku say dɛn, dat na, i kin brok brok. dכkta dεn kכl dis kayn frakshכn ``comminuted fracture``.
  • akɔdin to di pozishɔn we di bon fragmɛnt dɛn de (Displaced/Nondisplaced): Imajin se pan ɔl we di bon brok, di tu pat dɛn we brok nɔ de muf frɔm usay dɛn bin de, bɔt dɛn de na wan stret layn. dis dεn kכl am `(nondisplaced fracture)`. Bɔt bɔku tɛm, dɛn kin pul di tu brok brok pat dɛn bak ɛn kam bak frɔm usay dɛn bin de, ɛn dɛn kin muf ɔp ɛn dɔŋ. dis dεn kכl am `(displaced fracture)`.

Dɛn klasification ya rili impɔtant fɔ mek di dɔktɔ disayd wetin na di bɛst tritmɛnt fɔ yu. So nɔ fred if i tɔk dɛn wɔd ya, i jɔs de tray fɔ ɔndastand yu kɔndishɔn.

Wetin na di sayn dɛm we de sho se yu kɔla bon brok?

Bɔku sayn dɛn de we kin apin we di kɔlabon brok. Si if yu gɛt wan ɔ mɔ pan dɛn tin ya. Fɔ mek i izi fɔ ɔndastand dis, a dɔn put wan chɔt dɔŋ ya.

Di sayn we de sho se di sik de Wetin dis min?
I kin fil pen bad bad wanWan shap pen we pɔsin nɔ go ebul fɔ bia, kin kɔmɔt na di sholda, nɛk, ɔ midul pat na di kɔlabɔn.
Nɔ ebul fɔ muv di an/shɔlda Di pen kin bɔku we yu tray fɔ es yu an ɔp ɔ muv yu sholda. Di sholda kin fil lɛk se i dɔn stɔp. Yu kin yɛri ɔ fil ‘milky’ sawnd.
Swel ɛn brus Di say we di kɔlabɔn bin brok kin swel ɛn di skin we de na da say de kin tɔn blu ɔ pepul.
Chenj di we aw yu luk I tan lɛk se di sholda we de na di say we dɔn brok de hang dɔŋ pas di ɔda say. I kin tan lɛk se di kɔla chenj in shep.
Skin tɛnt we dɛn de mek Di tip fɔ wan bon we brok kin kɔmɔt na di skin, ɛn i kin tan lɛk tɛnt. Bɔku tɛm dis kin apin we di bon pat dɛn kin kɔmɔt na di say we dɛn de.

Wetin na di tin dɛn we kin mek pɔsin in kɔla bon brok?

Dis kin apin if aksidɛnt apin wantɛm wantɛm. Bɔku tɛm de na wi layf we dis kin apin.

  • Fɔdɔm: Fɔ fɔdɔm pan yu sholda ɔ fɔ stret yu an na di tin we kin mek yu kɔla bon brok. Dis kin apin we yu de dayv we yu de ple kriket, we yu de ple spɔt, ɔ we yu slip ɛn fɔdɔm na di bafa.
  • Kɔlishin/Strayk: Kɔlishin kin apin we wan tin we at fɔ nak di sholda, mɔ pan spɔt lɛk rɔgbi ɔ futbɔl. Dis kin apin ivin we yɔŋ pikin dɛn de ple.
  • Kar aksidɛnt: Dis injury kin apin we di sholda nak di dashbɔd ɔ di domɔt we aksidɛnt apin we i de rayd motoka.
  • aksidεnt dεm we dεn de bכn: sכmtεm, we di pikin de bכn, di pikin in kכlabon kin brok bikoz di pikin in sכlda de stכk na di mama in bכdi bכn. Bɔt dis kin wɛl kwik kwik wan.

Aw dɛn kin trit dis?

Bɔku pipul dɛn kin tink se we yu brok bon, yu rili nid ɔpreshɔn. Bɔt dɛn kin trit bɔku pan di kɔlabɔn dɛn we kin brok we dɛn nɔ gɛt ɔpreshɔn .Di tritmɛnt we dɛn kin du kin dipen pan di kayn we aw yu brok, yu ej, ɛn yu nɔmal aktiviti lɛvɛl.

Di tin we impɔtant pas ɔl na fɔ kip di bon pat dɛn we dɔn brok na dɛn ples so dat di bɔdi go wɛl ɛn kɔnɛkt di tu pat dɛn bak.

Lɛ wi luk sɔm pan di men we dɛn fɔ trit pɔsin:

1. Immobilization: Yu dɔktɔ kin se yu fɔ wɛr sling ɔ sholda immobilizer. Dis fɔ wɛr fɔ sɔm wiks. Dis go ɛp fɔ mek di bon pat dɛn we dɔn brok nɔ muv ɛn gi dɛn di immobiliti we dɛn nid fɔ wɛl fayn fayn wan.

2. Kɔntrol di pen: Di pen kin tranga smɔl insay di fɔs wik ɔ tu wik. Yu dɔktɔ go gi yu mɛrɛsin fɔ mek yu fil pen fɔ dis. Afta dat, we di pen dɔn stɔp, yu kin yuz mɛrɛsin dɛn we yu kin bay we yu nɔ de sɛl pen lɛk aspirin, ibuprofen, ɔ acetaminophen. Bɔt mɛmba se bifo yu tek ɛni mɛrɛsin, go to yu dɔktɔ ɛn tek am jɔs lɛk aw dɛn tɛl yu.

3. Mɛdikal fɔlɔp: Dɛn go aks yu fɔ kam bak fɔ si yu dɔktɔ ɛvri sɔm dez ɔ wik fɔ fala-ɔp visit. Da tɛm de, i go tek ɛkstrem rayt fɔ chɛk if di bon de wɛl fayn fayn wan.

4. Fyzikal tritmɛnt: If yu wɛr sling fɔ sɔm wiks, i kin mek di mɔsul ɛn jɔyn dɛn na yu sholda ɛn an stif. We di bon bigin fɔ wɛl, pɔsin we de mɛn yu bɔdi go tich yu simpul ɛgzampul dɛn fɔ ɛp yu fɔ muv bak na yu sholda ɛn yu an. Dis na impɔtant tin, ɔ yu kin gɛt wan sik we dɛn kɔl frɔzɛn sholda leta.

5. Ɔpreshɔn: Na smɔl pipul dɛn nɔmɔ dɛn nid fɔ du ɔpreshɔn. Dɛn nid fɔ du ɔpreshɔn if di bon pat dɛn tu fa frɔm dɛnsɛf, if di bon we brok dɔn brok di skin, ɔ if di bon dɔn pwɛl di blɔd vesel ɔ di nerv dɛn. Wan ɔtpidik dɔktɔ go put di pat dɛn we dɔn brok bak ɛn yuz plet ɛn skru fɔ ol dɛn na dɛn ples.

Aw lɔng i kin tek fɔ mek i wɛl?

Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. I dipen pan yu ej ɛn di kayn injury. Na dis na di avrej tɛm we i kin tek:

  • Fɔ big pipul dɛn: 8 to 12 wiks.
  • Fɔ yɔŋ pipul dɛn (Adolescents): 6 to 8 wik.
  • Fɔ pikin dɛn we nɔ rich 8 ia yet: 3 to 6 wik.
  • Fɔ pikin dɛn we dɛn jɔs bɔn: Na lɛk 2 wik.

Yu dɔktɔ go tɛl yu ustɛm yu kin bigin fɔ du tin dɛn we yu kin du ɛn spɔt bak. Te da tɛm de, i impɔtant fɔ peshɛnt.

Du ɛn nɔ fɔ du we yu de wɛl

Fɔ mek yu wɛl kwik ɛn fayn fayn wan, yu nid fɔ tek kia ɔf dɛn tin ya.

✔️ Tin dɛn fɔ du (Do's) ❌ Tin dɛn we yu nɔ fɔ du (Don’ts) .
Put ays fɔ lɛk 20 minit bɔku tɛm insay di de. Dis go mek di pen ɛn swel nɔ bɔku. Nɔ miks ɛn tek difrɛn kayn mɛrɛsin fɔ mɛn yu pen we yu nɔ aks yu dɔktɔ.
Kip di sling pan ɔl tu di de ɛn nɛt. Na we yu de was nɔmɔ yu fɔ tek tɛm pul am. Nɔ tek mɔ pen kil pas di doz we dɛn gi yu.
Muv yu an, finga, ɛn ɛlb smɔl ɛvride, lɛk aw yu dɔktɔ ɔ pɔsin we de mɛn yu bɔdi advays yu. Nɔ drayv pas yu wɛr sit bɛlt.
Mek shɔ se yu go na di klinik dɛn we de fala yu di de dɛn we dɛn dɔn sɛtul. Nɔ es, push, ɔ pul wit di an we dɔn brok te yu dɔktɔ gi yu rayt.

Ustɛm yu nid fɔ go to dɔktɔ wantɛm wantɛm?

If ivin smɔl saspek de se di kɔlabɔn dɔn brok, dɛn fɔ trit am lɛk siriɔs sik. Go wantɛm wantɛm na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.

If yu dɔn ɔlrɛdi de gɛt tritmɛnt ɛn yu de na os, go to dɔktɔ wantɛm wantɛm if yu si ɛni wan pan dɛn sayn ya:

  • If yu fil se yu de diziz ɔ yu wik pasmak
  • If di pen de wɔs instead fɔ bɛtɛ
  • If yu gɛt numbness ɔ tingling na yu an ɛn finga dɛn
  • If yu gɛt prɔblɛm fɔ blo

Aksidɛnt lɛk dis kin apin wantɛm wantɛm, bɔt i kin tek sɔm wik ɔ mɔnt fɔ mek i wɛl. Insay dis tɛm, di tin dɛn we yu de du ɛvride go rili ambɔg. Yu nɔ kin fil fayn fɔ aks fɔ ɛp we yu nɔ ebul fɔ drayv motoka ɔ du tin dɛn fɔ yusɛf. Bɔt nɔ wɔri. Yu padi ɛn fambul dɛn go gladi fɔ ɛp yu fɔ wɛl kwik kwik wan. Bifo yu rɔsh pan sɔntin ɛn mek mɛs, i impɔtant fɔ peshɛnt ɛn wɛl fayn fayn wan.

Mɛsej we dɛn kin kɛr go na os

  • Klavikul frakt nɔ denja lɛk aw yu go tink, ɛn na aksidɛnt we kin apin bad bad wan. So nɔ wɔri.
  • If yu saspek se yu kɔlabɔn dɔn brok, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm, ɛn yu nɔ fɔ de na os.
  • Bɔku pan di kɔlabɔn fraktrɔs dɛn kin trit we dɛn nɔ du ɔpreshɔn, wit rɛst ɛn sling. Fɔ fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we.
  • Nɔ rɔsh fɔ mek yu wɛl. Tek tɛm fɔ rɛst. Du simpul ɛgzampul dɛn lɛk aw yu fizik tɛrapist tɛl yu fɔ mek yu shɔlda nɔ stif.
  • If yu gɛt swɛt na yu an, yu de fil pen we yu nɔ go ebul fɔ bia, ɔ yu nɔ ebul fɔ blo we yu de wɛl, tɛl yu dɔktɔ wantɛm wantɛm.

Klavikul Frakshכn, brok kכlabon, sכlda pen, an strap, sling, bon frakshכn, fyzikal tεrapi, bon frakshכn, sכlda pen, Sri Lanka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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