I fil lɛk se yu de gɛt ays pik we stɔp na yu ed? Mek wi tok abaut dis Ice Pick Headache!

Yu de wok pan sɔntin... ɔ wach TV... ɛn wantɛm wantɛm wan shap, tranga pen hit wan ples na yu ed, lɛk ays pik, dɔn i nɔ de igen insay sɔm sɛkɔn? If dis ɛkspiriɛns na tin we yu sabi, den tide wi go tɔk bɔt sɔntin we go rili impɔtant to yu. Lɛ wi tek wan simpul luk pan wetin na dis ed pen, wetin mek i kin apin, ɛn if yu fɔ fred.

Wetin na dis Ays Pik Ɛd-ak?

Dis na mεdikal dεn kכl am `(Primary Stabbing Headache)`. Bɔt pan ɔdinari pipul dɛn lɛk wi, dɛn kin kɔl am `(Ice Pick Headache)`. De rizin fɔ dis na di we aw dis pen kin fil. Na shap pen we yu nɔ go ebul fɔ imajin, we kin kam wantɛm wantɛm, lɛk se sɔmbɔdi de chuk yu na yu ed wit ays pik .

Dis pen kin de pan wan eria na di ed. Bɔku tɛm, i kin apin biɛn di fɔɛd, ɔp di yay, ɔ na di tu say dɛn na di yes. Bɔt dis pen kin apin ɛnisay na di ed. Di bɛst tin na dat dis pen nɔ kin las pas sɔm sɛkɔn . I kin go kwik kwik wan lɛk aw i kam. Sɔm pipul dɛn kin gɛt am wan tɛm insay di de, ɛn ɔda pipul dɛn kin gɛt am bɔku tɛm insay wan row. Sɔmtɛm, de say wae de pen kin chenj wan wan tɛm.

Pan ɔl we dis sik kin apin ɛni ej, i kin apin mɔ pan uman dɛn ɛn di wan dɛn we gɛt ɔda kayn ed pen lɛk maygren.

Yu tink se dis na denja tin? Yu tink se wi fɔ fred?

Dis na di big prɔblɛm we bɔku pipul dɛn gɛt. Simply put, most of di taim, dis ``Ice Pick Headache`` no denja. Na smɔl tɛm nɔmɔ, na sayn fɔ wan nyurolɔjik disɔda na di bren.

Dɔktɔ kin chɛk yu ɛn no fɔ shɔ if dis na nɔmal ``Ays Pik Ɛd-aks'' ɔ na sayn fɔ ɔda sik.

Wetin mek wi kin gɛt ed pen lɛk dis?

Infakt, dɔktɔ dɛn stil nɔ dɔn fɛn 100% difinitiv kɔz fɔ dis. bכt di men aidia na dat i de apin bikoz fכ wan tεmporari ova aktiviti fכ di nεv sεl dεm na wi bren we de proכses pen. Dat min se, dɛn nɛv sɛl dɛn de kin sɛn mɔ pen sayn dɛn pas aw dɛn kin sɛn am.

Sɔm ɔda tin dɛn de we a tink se go afɛkt dis:

• wan prכblεm כ kכmpreshכn fכ sכm pan di nεv dεm na di fes εn ed (`(Trigeminal εn εkstratrigeminal nεv dεm)`).
• Pipul wae gɛt maygren kin gɛt dis kayn ed pen.
• Inflameshɔn na di bɔdi.
• wan tεmporari chenj na di aktiviti fכ di nεv fayb dεm.

Wetin na de trig wae de mek dis pen de pasmak?

Sɔm tin kin mek dɛn ed wae de at pasmak. Wi kin kɔl dɛn tin ya ``Triggers''. Bɔt dɛn ``Trigger'' ya kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Yu kin no bak wetin na yu ``Triggers'' wit smɔl ɔbshɔbishɔn.

Yu tink se fɔ wɔri na sɔntin we kin mek dɛn du dis?

Yɛs, sɔm pipul dɛn kin gɛt ays pik ed we dɛn kin gɛt bɔku strɛs ɔ wɔri. Ɔ di pen kin wɔs. If yu fil bak se yu kin gɛt dis ed pen pan de dɛn we yu strɛs, tɔk to yu dɔktɔ bɔt am. I kin advays yu bɔt aw fɔ kɔntrol yu strɛs.

Aw dɔktɔ kin no bɔt dis?

We yu go to dɔktɔ, i go tek tɛm lisin to yu sayn dɛn.

• Aw di pen kin kam?
• Aw lɔng i dɔn tek?
• Ɔmɔs tɛm insay di de yu kin kam?
• Ɔda sayn dɛn de we de sho se yu gɛt dis sik?

Dɛn go aks yu kwɛstyɔn dɛn lɛk dɛn wan ya ɛn du yu bɔdi ɛgzam. Bɔku tɛm, dis infɔmeshɔn nɔmɔ go sho se na ``Ays Pik Ɛd-aks.''I kin bi. Bɔt sɔntɛnde, dɛn kin se yu fɔ du sɔntin lɛk MRI skan fɔ mek shɔ se no ɔda siriɔs sik nɔ de we de mek yu gɛt di sem kayn sik.

Wetin na di tritmɛnt ɛn di we aw pɔsin kin fil fɔ dis?

Bikɔs dis pen kin go kwik kwik wan lɛk aw i kin kam, bɔku tɛm di pen kin go ivin we wi tek mɛrɛsin fɔ mɛn pen. So, bɔku tɛm i nɔ kin nid spɛshal tritmɛnt.

Bɔt if yu gɛt dɛn ed pen ya bɔku tɛm ɛn dɛn kin ambɔg yu ɛvride, mɛrɛsin dɛn de we kin ɛp fɔ kɔntrol dɛn. Dɔktɔ kin chɛk yu ɛn if nid de, i kin gi yu mɛrɛsin dɛn lɛk:

• Indomɛtasin we dɛn kɔl
• Melatonin we dɛn kɔl
• Botulinum toxin `(Botulinum toxin tayp A)`
• Gabapentin `(Gabapentin)`
• Trisayklik antidipreshan

Bifo yu yuz ɛni wan pan dɛn mɛrɛsin ya, i rili impɔtant fɔ aks yu dɔktɔ bɔt di bad tin dɛn we dɛn kin du.

Di mɛrɛsin dɛn we dɛn kin yuz na os

We di pen kam, yu kin tray sɔm pan dɛn tin ya. Yu go fil sɔm kayn fridɔm.

• Masaj di say we yu de fil pen ɔltɛm.
• Put kɔmprɛs we dɛn sok insay wam ɔ kol wata na di say we yu de fil pen.
• Gɛt sɔm rɛst na wan kol, dak rum.
• Drink bɔku wata. Kip yu bɔdi gɛt wata.

Yu tink se dɛn go ebul fɔ avɔyd dis ed we de at?

Di sem gud abit wae wi kin fala fɔ mek wi nɔr gɛt ɔda kayn ed pen go ɛp fɔ dis bak.

• Gud it: It fayn it.
• Slip inof: Gi yu bɔdi di rɛst ɛn slip we i nid.
• Nɔ yuz kafinɛ ɛn rɔm: Nɔ yuz ti, kɔfi, ɛn rɔm.
• Stress management: Rilaks yu maynd tru tin dɛm lɛk ɛksɛsayz, yoga, ɛn meditashɔn.
• Nɔ smok: Nɔ smok ɛn ɔda tin dɛn we dɛn kin yuz fɔ smok kpatakpata.

Ustɛm yu fɔ rili go to dɔktɔ?

Dis na di tin we impɔtant pas ɔl. If yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya wit ed we de at wantɛm wantɛm, go to dɔktɔ wantɛm wantɛm. If nid de, nɔ shek fɔ go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.